Abigail James wants you to use The Glow Plan to feel beautiful, inside and out. Beauty is not about perfection, but about feeling happy in your skin and the inner glow that comes from cultivating self-care. This book shows you how, presenting a 4-week programme to uncover your inner and outer radiance. Week by week, it offers simple but incredibly effective facial massage exercises as well as wellbeing tips that will ensure your inner calm shines through your skin. You will learn how to: Optimize mental health through restorative mindfulness and self-care practices Improve your skin through movement using yoga and breathing techniques Get your skin glowing by following the 4-week facial massage programme which also targets specific problem areas such as neck and jawline, droopy eyelids, tired and lacklustre skin Integrating practical facial massage with inspirational lifestyle tips, including nutrition advice and yoga techniques, The Glow Plan is a revolutionary programme for achieving healthier, firmer and radiant skin.

A lifestyle guide inspired by the Queen of Pinups -- Bettie Page -- The Little Book of Bettie offers real advice on fashion, makeup, fitness, and more for today's modern woman who loves a little dose of retro. The celebrated Queen of Pinups styled her own iconic hair, did her own makeup, fashioned her own swimsuits, and was ahead of her time in endless ways, making her a source of inspiration to stars like Madonna, Beyonce, and Katy Perry. Against the backdrop of the conservative 1950s, Bettie Page was an advocate of pleasure, fun, liberation, and body-positivity. There's so much to be learned from her! Within The Little Book of Bettie you'll find: * Bettie's remarkable backstory * Retro fashion and styling tips * Vintage hair and makeup lessons * Bettie-inspired fitness routines * DIY pinup accessory how-tosAdvice from "Bettie Babes" like Dita Von Teese, modern-day pinups and entertainers, and everyday women who love Bettie! Filled with both color and black-and-white images, The Little Book of Bettie is a beautifully gifty, celebratory look at the groundbreaking style of one of the greatest icons of pop culture.

Mireille shares the secrets and strategies of aging with attitude and joy, offering personal anecdotes while divulging French women's most guarded secrets about looking and feeling great. With her signature blend of wit, no-nonsense advice and storytelling flair she addresses everything from lotions and potions to diet, style, friendship and romance. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or procedures, dressed inappropriately for their age, gained a little too much in the middle or accidentally forgotten how to flirt, here is a proactive way to stay looking and feeling great, without declaring bankruptcy or resorting to surgery.

Combining the unique heritage of gentlemen s tailoring with a progressive approach to street style, London is fast becoming the world s capital of men s fashion. For this book, Dylan Jones presents a discerning sartorialist s guide to the capital, from London s coolest neighbourhoods to the studios of its most influential designers and beyond. Beginning with an exploration of London s chicest urban villages, the book reflects the extraordinary eclecticism of the city s street style from envelope-pushing streetwear in Shoreditch to classic tailoring in Mayfair. Forays into the coolest and hardest-to-find menswear shops in the city at once reveal the sources of the fashions on display and capture the atmosphere of the capital. At the heart of the book are profiles of London s top designers from world renowned brands to up-and-coming names, these are the designers whose work is shaping the future of menswear. Legends such as Paul Smith and Vivienne Westwood, whose flair for subversion colors their refinement, sit alongside younger designers such as Christopher Shannon and Agi and Sam, pioneers of bringing graphics and pattern to luxury streetwear. Icons of classic elegance such as Tom Ford and Burberry contrast with a new generation of designers, from Nigel Cabourn to Mr. Hare, whose redefined silhouettes and innovative materials take the traditions of Savile Row into the new millennium.

It wasn't luck that propelled the first Color Me Beautiful guidebook to become a major bestseller, creating a sensation that continues to change lives today. It introduced a whole new way of looking at clothes and makeup. Like the first book more than a decade ago, this updated guide will change your outlook on life. The concepts you'll find here will give you the right tools to make the right choices at home and in the store. If you haven't organized your closet for a while or find yourself unsure about what to buy, this is the book for you. This handy guide provides a springboard to the concepts, colors, and regimens that can make you look your best. Inside, you'll find great new information and perspectives...and a few all-new colors too. The Color Me Beautiful concepts have been refined and developed to give you more flexibility than ever before. The author has blended two all-new color concepts, warm and cool, with our tried-and-true Four Seasons color palettes: Winter, Summer, Autumn, and Spring, to help you better understand and choose the shades for you. Do you color your hair? Well, then we've got you covered. Do you need to update your makeup? This is the place to learn how to do it. Do you need some direction when shopping through all the amazing new colors and determine whether they are really "new"? We give you ideas on how to wear colors in ways you never have before. You will find our color anlysis life-changing. Learn what generations of women have known about this revolutionary approach to make a change of a lifetime.

"My life is a constant battle between vanity and laziness. This book has brokered the perfect peace deal!" - Graham Norton Should I tint my eyebrows? How can I get a squarer jawline? Which style of trouser would make my legs look longer? Leading lifestyle columnist and magazine editor, Jeremy Langmead, has men constantly asking him for answers to these questions and more. In Vain Glorious, he teams up with Harley Street aesthetic doctor David Jack to lift the lid on all the anti-ageing and beauty secrets now available for men, from Botox to hair thickening treatments. Dr Jack provides the medical expertise, whilst Langmead test-drives the products and procedures on offer - sharing often hilarious snapshots of his own hit-and-miss journey of rejuvenation, as well as sartorial tricks and insider tips from his time editing Esquire and running the men's fashion website mrporter.com. Vain Glorious is an honest and practical guide to help men feel comfortable in their own skin.

Philip Treacy is one of the world's most famous and influential milliners. Hat maker to top fashion houses, celebrities and international royalty, his unique creations are hand-made feats of craftsmanship. Milliner of choice for designers including Alexander McQueen, Karl Lagerfeld, Valentino and Chanel, Treacy is also the first milliner invited to have his own show during Paris couture week. Intensely private, Treacy is averse to having outsiders watch him while he works. However, photographer Kevin Davies, close friend of the designer for over 20 years, has documented his unique access to the milliner and his fantastical studio, capturing moments with Treacy on his own, with his muses, or fitting his iconic creations. With over 200 photographs accompanied by anecdotes and insights by both Treacy and Davies, this book reveals the extraordinary world and creative genius of a highly influential figure.

*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do* There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life. A popular and common concept in Japan, to achieve nagomi is to have peace of mind, emotional balance and wellbeing, ranging from the way food is prepared (mixing sweet, salt, sour, bitter and umami) to the way the ephemerality of the cherry blossom season is celebrated. Global bestselling author Ken Mogi illustrates why it's important to value both the positive and negative experiences in life so that you can truly find a balance and live more harmoniously. In The Way of Nagomi, Ken explains how to apply nagomi to every aspect of life so you can: - Maintain happy relationships with loved ones, even if you disagree with them - Learn new things while always staying true to yourself - Find a sense of peace in whatever you are doing - Mix and blend unlikely components to strike a harmonious balance - Have a greater understanding of the Japanese philosophy of life By delving into Japan's history, traditions and culture and providing a toolkit to help us to achieve satisfaction in our lives, Ken shows how we can all create nagomi in our lives and enjoy the benefits of a more peaceful and satisfactory life.

Have beautiful nails right in the comfort of your home with this YALSA Quick Pick Award Winner and #1 New York Times bestselling cure for the common mani. Black Lace. Summer Citrus. Hot Pink Zebra. Get ready for nails that will get you noticed! Catherine Rodgers, creator of the popular nail art YouTube Channel Totally Cool Nails, shares her secrets in DIY Nail Art. Packed with easy-to-follow instructions and helpful tips for recreating Catherine's stunning looks, you can create one-of-a-kind nail art designs without ever stepping inside a nail salon. Inside this colorful guide to all things nails, you'll find seventy-five eye-catching designs including never-before-seen styles like Argyle, Light Burst, and Spiderweb Nails. Complete with step-by-step photographs so you can nail your look every time, DIY Nail Art will have you saying goodbye to the nail salon-and hello to fashion-forward nails at home!

From the Audrey to the Paris, the Top Down, or the Easy Breezy, there are 50 scarf styles in this book for any occasion or mood. Jaunty illustrations break down each step so stylistas can wrap, loop, and get out the door looking perfectly polished. Teens, young professionals, and moms alike will love playing around with the looks, including unexpected belts, sarongs, and topknots. Vibrantly illustrated and packaged as a compact hardcover, 50 Ways to Wear a Scarf begs to be gifted with a scarf and displayed on a dresser, plus it's small enough to take scarf shopping. Tres chic !

The perfect book for every Hincher getting ready for a spring clean THE NUMBER ONE SUNDAY TIMES BESTSELLER FROM THE INSTAGRAM SENSATION 'Will not only help you transform your home and make it sparkle, but also show you how cleaning can soothe anxiety and stress' BEST BOOKS TO HELP YOU ORGANISE YOUR HOME IN 2020, MAIL ONLINE _______________ 'The sensation' Sun 'We're mad about Mrs Hinch' Vogue _______ Cleaning - aka hinching - doesn't have to be that job you dread, not when Mrs Hinch is here to show you her sparkly ways. At over 3 million followers and counting, she has taken the nation by storm with her infectiously addictive charm, clever tidying tips and passionate belief in cleaning. Mrs Hinch invites you into her home and while inside you'll discover how a spot of cleaning is the perfect way to cleanse the soul. She'll even share the story of Mr and Mrs Hinch and their 'dorgeous' boy, Henry. Inside you'll find out: - How cleaning can soothe anxiety and stress - Mrs Hinch's must-haves - Step-by-step guides to hinching your home - And so much more! With the help of her cloth family, Mrs Hinch will help you turn your house into a home. Whether you're a daily duster or looking for a monthly makeover, Hinch Yourself Happy shows you how to create not only a cleaner house, but a calmer you. If you want your kitchen to sparkle like Meghan Markle, then this is the book for you. 'Will not only help you transform your home and make it sparkle, but also show you how cleaning can soothe anxiety and stress' BEST BOOKS TO HELP YOU DECLUTTER, ORGANISE & CLEAN YOUR HOME IN 2020 MAIL ONLINE 'Doing for household chores what Marie Kondo did for tidying. A step-by-step guide to achieving a spotless and immaculately tidy home' Daily Mirror 'My new cleaning goddess' Daily Telegraph

Get to know the woman behind the Instagram cleaning sensation, Mrs Hinch, in her fascinating and remarkably honest memoir *** FEATURING A BONUS PAPERBACK CHAPTER ABOUT THE BIRTH OF LENNIE *** THE SUNDAY TIMES NO. 1 BESTSELLER 'Gut-wrenchingly honest' The Mail on Sunday 'I love that woman so much, she is just so great' Rylan Clark-Neal, BBC Radio 2 _____________ I sometimes can't believe just how much has happened in the last couple of life-changing years. It's been a total whirlwind of a journey, and I'm so grateful to all my followers for their amazing love and support along the way. From my very first toy kitchen which was my pride and joy right through to the my very first Instagram posts stories of my cleaning routine, I'm going to take you back to the start of how it all began. But there is so much more to my story than just cleaning tips; there have been the highest of highs, but also heart-breaking devastating lows. So let's do this! Put your Hinch Lists to one side, get comfy and join me on the sofa with a cuppa. Welcome to my world. This is me: Soph - the wife, the mother and the person behind Mrs Hinch. _____________ 'The sensation' Sun 'We're mad about Mrs Hinch' Vogue 'My new cleaning goddess' Daily Telegraph 'Doing for household chores what Marie Kondo did for tidying' Daily Mirror 'Mrs Hinch offers a reassuring structure for the day, a vision of domestic order' Guardian

Vintage clothing offers couture quality at a fraction of the price. But how can you spot a Dior original in a rack stuffed with Little Black Dresses? Vintage-clothing dealer Melody Fortier demystifies the entire process so you ll know just what to look for, what to avoid, and what to pay. The Little Guide to Vintage Shopping shares insider tips for evaluating quality, selecting problem-free pieces, ensuring the perfect fit and silhouette, and caring for your unique finds.

If you had a heart attack would you go to a personal trainer to treat your chest pain? If you had cancer would you seek treatment from a journalist who reviews chemotherapy drugs? No you wouldn't. You would go to a cardiologist or an oncologist - an expert with vast clinical experience and knowledge. So why do we go to a beauty counter to deal with our skin problems? Or get skincare advice from beauty bloggers or facialists via Instagram or YouTube? Consultant Dermatologist Dr Natalia Spierings is here to shake things up! Drawing on a decade of work helping thousands of people achieve great skin, she will empower you to navigate the confusing world of skincare so you never get fooled into buying hundreds of pounds of skincare products again. If you have a problem with your skin - whether it is pimples, pigmentation, overly dry skin, large pores or whatever - it is a skin abnormality and cannot and will not be corrected with a three-step skincare regime you buy at a department store. Think of this book as your personal consultation with Dr Spierings and let her give you the information you need to start getting the best from your skincare - without hurting your wallet!

In Clean Skin from Within, Dr. Trevor Cates presents her detailed, customizable 2-week program to transform your skin from the inside out, including recipes for skin-perfecting food and drinks and DIY skin care products. If you have a common skin condition, such as acne, rosacea, eczema, or psoriasis, or are just looking to give your skin a boost, you can skip the trip to your dermatologist. Dr. Cates shows you how to achieve clear, glowing skin without the harsh medications by adopting a cleaner, healthier lifestyle. By addressing the root causes of your skin troubles, she will help you create a holistic plan for clear, vibrant skin in four simple steps: Clean Plate (diet) Clean Slate (toxin takeaway) Clean Body (detox support) Clean Mind (emotional cleansing) Dr. Cates helps you first to identify your skin type to determine what natural ingredients will best nourish your skin. Featuring recipes for collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies, you'll learn how to whip up fresh, wholesome dishes that promote healthy skin. This comprehensive guide also includes instructions for creating homemade skincare products such as cleansers, toners, exfoliants, masks, and more. At the end of two weeks, your skin will be polished, perfect, and ready to glow-and so will you!

From dress sense to the drinking dens, history to haircuts, the customs and, of course, the caps, The Peaky Blinders Compendium is a celebration of the swagger and cool of the Shelby family enterprise and the era that made their name. An in-depth, entertaining, alphabetical guide that embraces the life and style, faces and places, along with the major events and big ideas that defined the world of Tommy Shelby in the early decades of the twentieth century. This book is packed with practical guides throughout, whether you're aspiring to steep your own backroom gin or seeking to pick up a period pocket watch. Providing cultural, sartorial and historical insight, this is an essential guide for the Peaky Blinder enthusiast or anyone in search of a razor-sharp edge to their identity.

Learn how to reframe your thoughts and live your best life with this accessible guide from clinical psychologist Dr Michaela Dunbar, founder of @myeasytherapy _________ Are fear and anxious thoughts holding you back from living the bold and exciting life you want? Everyone experiences self-doubt, feelings of inadequacy, fear of failure and burnout. But not all of us know how to deal with it. In her years spent helping ambitious women overcome self-doubt, Dr Michaela Dunbar has identified seven key ways high-functioning anxiety can manifest in our lives, from people-pleasing to imposter syndrome. In this hopeful, accessible, and genuinely useful book, Dr Michaela offers practical solutions and strategies to help you with . . . * Coping with anxiety and overthinking * Dealing with imposter syndrome * Setting and maintaining boundaries * Breaking down the fear of failure Filled with invaluable tools, reflection exercises and case studies, You've Got This shows us how to transform our anxious thoughts and emotions into positive actions. Above all, it will teach you how to overcome self-doubt and free yourself from the traps of overthinking to confidently step into a life you love.

Did you know Avocados contain around 20 minerals and vitamins which are essential to good health? But a medium avocado contains more calories than a Mars bar? Who cares? They're delicious and can be used in everything from salad to soup. And make a fabulous face mask! Super Food: Avocado contains Feature spreads - covering the history of avocados, plus health benefits, how to use avocado to dye fabric and grow your own. Delicious food and drink recipes - from snacks, starters, mains and desserts. Enjoy a bacon and egg baked avocado with a mango, avocado and spinach smoothie for breakfast! Health and beauty recipes - make your hands beautiful with an avocado, olive oil and lemon treatment, or brighten dull skin with an avocado exfoliant. Food is super! There's all sorts of things you can do with fruit and veg - and not always what you'd expect. Whether it's cooking delicious dishes, looking after your teeth or making facepacks, there's all kinds of interesting, healthy uses for fruit and veg. Each book in the Super Foods series takes a look at one ingredient and shows a host of uses - both practical and delicious. The first books in the series are: Avocado, Cucumber, Pomegranate, Lemon, Beetroot and Coconut.

Chanel: Style Icon charts Coco Chanel's fashion evolution through 70 beautifully illustrated style moments including pieces from her famous wardrobe, her most iconic looks and her own special kind of styling. From the invention of the little black dress to pioneering trousers for women and pearls perfect for every occasion, this book showcases how Chanel was a supreme innovator of all things elegant and beautiful. Chanel's genius wasn't limited to clothing, her ambitions saw her move into making accessories such as the 2.55 padded flap bag and, of course, the signature Chanel No. 5 perfume. As well as charting Coco's personal and professional journey into fashion royalty, the book also looks at the legacy of the Chanel brand and the influence of another fashion legend - Karl Lagerfeld. Tastefully and stylishly illustrated throughout, this volume is a must-have for admirers of Coco Chanel, fashion historians and fans of fashion illustration.

Discover the true meanings behind over 200 popular tattoos with this comprehensive book, illustrated with over 100 tattoo designs. From sailors' swallows and Mexican skulls to prisoners' barbed wire and intricate Maori patterns, tattoos have been used as a means of communication by cultures all over the world for thousands of years. Through meticulous research, The Tattoo Dictionary uncovers the fascinating origins of the most popular symbols in tattoo history, revealing their hidden meanings and the long-forgotten stories behind them. This beautifully packaged book is an inspiring look at tattoo culture, and an indispensable guide to choosing your own tattoo.