Be more Zen in 2023 with this little book of 100 tips and activities to soothe the soul 'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph _______ Zen is the perfect antidote to the stress and uncertainty of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . . You will even make time to think about nothing at all. Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace. _______ 'Full of the simplest yet richest rituals to adopt in order to live a long and happy life, this book of wisdom is a soothing balm of peace for anyone living in the busy modern world' Psychologies 'Does for mental clutter what Marie Kondo has done for household clutter' Publisher's Weekly 'This little treasure needs to be at every bedside' llan Lokos, author of Through the Flames, Patience, and Pocket Peace 'Zen: The Art of Simple Living makes the wisdom of the Buddha radically accessible' Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel Buddha

*** 'Warm, thought-provoking and honest.' - Victoria Hislop 'Clever, emotionally intelligent, revelling in style without making us yearn to shop.' - The Times 'Self-deprecating and stylish, this is sure to become a classic.' - Vanity Fair 'Thoughtful, wry and candid.' - Mail on Sunday 'A must-read memoir for even those beyond the fashion set.' - Evening Standard 'It's funny, honest and in typical Shulman style mixes high and low effortlessly. We don't know many people who can write about bras, Donald Tusk and Madeleine Albright all in the same sentence.' - A Little Bird 'Scintillating reading.' - The Spectator 'Alexandra Shulman's style is unaffected, immediate and hilariously dry. She's brilliant at observing everyday feelings in a joy-sparking turn of phrase.' - Helena Bonham Carter - 'Clothes... and other things that matter is a book not only about clothes but about the way we live our lives. From childhood onwards, the way we dress is a result of our personal history. In a mix of memoir, fashion history and social observation I am writing about the person our clothes allows us to be and sometimes the person they turn us into.' - Alexandra Shulman In Clothes... and other things that matter, Alexandra Shulman delves into her own life to look at the emotions, ambitions, expectations and meanings behind the way we dress. From the bra to the bikini, the trench coat to trainers, the slip dress to the suit, she explores their meaning in women's lives and how our wardrobes intersect with the larger world - the career ladder, motherhood, romance, sexual identity, ambition, failure, body image and celebrity. By turns funny, refreshingly self-deprecating and often very moving, this startlingly honest memoir from the ex-Editor of British Vogue will encourage women of all ages to consider what their own clothes mean to them, the life they live in them and the stories they tell.

The essential guide to fashion's favourite print. Since Christian Dior first brought leopard print to the catwalk in 1947, it has earned a cult following. Popularised by everyone from 1940s screen sirens to pop goddesses and Instagram stars, the print has undergone numerous incarnations in the fashion world and has earned a reputation for being daring, bold and rebellious. This unique and fun illustrated gift book celebrates all things leopard, from fashion to food and everything in between. Full of gorgeous yet fierce, colourful illustrations throughout, I Love Leopard includes everything you could ever want to know about this iconic pattern, all in a covetable, leopard-print package! CONTENTS: Introduction: a brief history of leopard print * Leopard Fashion: from punk to the catwalk and everything in between * Leopard Eats: leopard print cakes, cookies & breads * Leopard Philosophy: quotes, tips & inspiration * Leopard Fun: fun facts about leopards/leopard print

Eat Pretty meets 7 Minutes to Fit in this simple-to-follow guide to facial exercises and clean beauty techniques for healthy, radiant skin.

Take your skin care to the next level with this guide to toning, sculpting, and strengthening your skin using simple, natural techniques. Within these pages, you'll discover facial stretches, massage exercises, meditative affirmations, and clean beauty tips from industry experts that will instantly rejuvenate your complexion.

The 50 easy-to-follow exercises range from the Cheekbone Press for a rosy glow to the Bright Eyes to reduce puffiness and the Jawline Squeeze to ease tension. With how-to illustrations and empowering mantras, this book is for women looking to enhance their natural beauty routine. Ultimately, FACE FITNESS is not about looking a certain age, rather, it's about elevating your mindset, enhancing your inner glow, and radiating that outward to present the most beautiful you.

• ON TREND: Face fitness = the new botox! This lovely little book speaks to several current beauty trends: face fitness (made popular with the help of celebrities like Meghan Markle and Gwyneth Paltrow, and businesses like FaceGym), clean beauty, and non-invasive treatments.
• GREAT VALUE: Facial massages and face fitness services are pricey – a FaceGym class can set you back up to $500! This book is packed with valuable information and techniques that anyone can do at home without expensive products or treatments.
• PERFECT SELF-CARE PURCHASE OR GIFT: A lovely gift for Galentine's, bachelorettes, and bridal showers, and a value-packed self-purchase for anyone looking to enhance their daily skincare routine.

• Clean beauty enthusiasts
• People who bought Eat Pretty and 7 Minutes to Fit

If Coco Chanel were to give a masterclass on design, creativity and attitude, what wisdom would she impart? Discover the life, work and legacy of Chanel in this sharply curated biography focusing on artistic spirit. Chanel's ethos captured the imagination of post-war women, releasing them from the corseted silhouette and changing what we wore forever. But how did Chanel think? How did her experiences shape her creative career? And how was her no-holds-barred attitude reflected in her work? What Coco Chanel Can Teach You About Fashion breaks down Chanel's life and work into memorable maxims that epitomise her ground-breaking perspective - including Poverty Can Be Luxury, Rebel Against Your Rivals, Find Your Spirit Animal and Twist Textile Traditions. This book uncovers Chanel's creative approach, her inspirations, her business acumen and the details that make her designs so timeless. With pithy, illuminating text and inspirational photographs, learn something from Chanel and apply it to your own life, creativity and style. These are the things that really define what it means to be Chanel. Small and beautifully formed - if you like this, What Alexander McQueen Can Teach You About Fashion is also available.

A selection of stellar contributors to the fabulous women's magazine The Gentlewoman present a timely selection of thought-provoking, witty essays on manners, offering the modern woman viewpoints and advice on classic conundrums and totally contemporary matters With contributions from a roster of The Gentlewoman's impeccably engaging contributors and readers, including Ann Friedman, Eva Wiseman, Otegha Uwagba, Caroline Roux, Susan Irvine, and Joan Juliet Buck, this thoughtful, stylish collection of essays is an essential guide to navigating today's world. Individually arresting and unexpected, with advice on subjects ranging from the classic topics of manners and social behavior (tipping; arriving alone; godparenting; hosting) to totally contemporary matters (the best legal drugs; the benefits of a menstrual cup; the art of regifting; and crafting the perfect out of office reply), and tips and opinions galore from fun friends of the magazine from Miranda July and Hilary Mantel to Kylie Minogue and Honey Dijon, together these essays form a singular perspective on modern life: that of The Gentlewoman.

Contents - Adhesives - Cleaning Preparations - Cosmetics and Perfumes - Food Products - Furniture and Metal Polishes - Inks - Insecticides and Rodenticides - Miscellaneous - Paints - Pharmaceutical and Proprietary Preparations - Stain Removers - Veterinary Preparations - Tests: Various - Appendix A: Weights and Measures; Conversion Tables - Appendix B: Composition of Foods - Appendix C: Atomic Weights; Bibliography; Suppliers - Index -

The Event Planning Toolkit will help you rise to the occasion to plan and execute extraordinary meetings and events by getting organized, reducing time-wasting mistakes, and inspiring creativity. The Event Planning Toolkit provides the information you need to prepare and execute each aspect of your event with precision and enjoy the big day with less stress and fewer unpleasant surprises. It provides the assistance you need to make your event a real hit. Many people find the thought of planning an event to be an intimidating prospect. They think they're not organized enough, or they don't have the experience required to pull it off. But whatever the occasion, the path to success is straightforward; it's a matter of thinking through the details and using a proven strategy to create an action plan and execute that plan on time and on budget. In this book, you will not only learn how to manage your scope, time, and resources, but also identify goals, create a budget, find the right venue, assemble an effective team, and much more. Use The Event Planning Toolkit to uncover some juicy nuggets of information that you can apply to your next event and give you the courage and confidence take on any new project or assignment that comes your way.

In the world of professional speakers, Keith Harrell is making adifference. Clients such as IBM, Coca-Cola, and Boeing know it -- that'swhy Keith is one of the most in-demand speakers on the circuit. Here, in Attitude Is Everything, he shares the secrets that got him where he is today and provides you with a program for developing a healthier, happier, more productive attitude.

This is an enlightening, inspiring, and practical guide for gainingcontrol of your career and your life by ridding yourself of negativebaggage, building positive attitudes, and then turning them into actionsto help you achieve your dreams.

Now, along with the Attitude Is Everything workbook, you willhave all the tools for developing and maintaining a powerful positiveattitude in order to get ahead.

We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns, it has relevance for today. This book illuminates the day-to-day of medieval European monasticism, showing how you can apply the principles of monastic living, like finding balance and peace, to your life. With wit and insight, medievalist and podcaster Daniele Cybulskie dives into the history of monasticism in each chapter and then reveals applications for today, such as the benefits of healthy eating, streamlining routines, gardening, and helping others. She shares how monks authentically embraced their spiritual calling, and were also down to earth: they wrote complaints about being cold in the manuscripts they copied, made beer and wine, and even kept bees. How to Live Like a Monk features original illustrations by Anna Lobanova, as well as more than eighty colour reproductions from medieval manuscripts. It is for anyone interested in the Middle Ages and those seeking inspiration for how to live a full life, even when we're confined to the cloister of our homes.

Lessons in life from the fabulous, fearless, and phenomenal world of drag Drag is a world of larger-than-life personalities, glamorous looks, and attitude to die for. When you feel lacking in confidence, unsure of yourself, or just plain unhappy, who better to give you a boost of self-esteem than the queens and kings of the drag world? With their firm belief that anyone can be who they want to be, they are living proof that you can change what you don't like about your life and even yourself. With the help of real-life drag stories, Brandi Amara Skyy shows you how to follow the rules of drag, to be the most fabulous you that you can be. 

'I give this as a present more than other book. I buy it for people so often that I’ve been known to give girlfriends two copies, one birthday after another’ - Dolly Alderton

Now with an introduction from Dolly Alderton, author of Everything I Know About Love, revealing how a new generation of women can take inspiration from Nora’s sharp wit and wisdom about life.

* Never marry a man you wouldn't want to be divorced from.

* If the shoe doesn't fit in the shoe store, it's never going to fit.

* When your children are teenagers, it's important to have a dog so that someone in the house is happy to see you.

* If only one third of your clothes are mistakes, you're ahead of the game.

* Anything you think is wrong with your body at the age of thirty-five you will be nostalgic for by the age of forty-five.

This achingly jawdropping book follows the evolution of dentistry throughout the world from the Bronze Age to the present day, presenting captivating and grim illustrations of the tools and techniques of dentistry through the ages. Organized chronologically, The Smile Stealers interleaves beautiful and gruesome technical illustrations and paintings from the Wellcome Collection's unique archive of material from Europe, America and the Far East with seven authoritative and eloquent themed articles from medical historian Richard Barnett. A comprehensive review of the development of the trade and discipline of dentistry, it covers topics as diverse as the very first dentures (produced by the Etruscans in the seventh century bce); the smile revolution in 18th-century portraiture; and the role of dentistry in forensic science - all in one beautifully illustrated volume. Extending the cult of the medically macabre begun by its predecessors The Sick Rose and Crucial Interventions, The Smile Stealers is guaranteed to appeal to lovers of the horrific and the beautiful alike as it probes the growth of dentistry - from pulling out bad teeth to reconstructing jaws, and from painful action to pain-free interventions and the pursuit of the perfect smile.

I don't understand how a woman can leave the house without fixing herself up a little - if only out of politeness. And then, you never know, maybe that's the day she has a date with destiny.' Coco Chanel Amy de la Haye brings together the secrets of style from the world's greatest fashion designers, their famous clients and others from the world of fashion in this delightful illustrated dictionary. Preserving the wisdom of fashion's big names, from Chanel on perfume, to Dior on elegance and Schiaparelli on hats, this charming compendium is illustrated with newly commissioned line drawings of accessories and clothing from the V&A's celebrated fashion collection by Emma Farrarons. A to Z of Style, a handy guide full of timeless advice, is the perfect gift for anyone with a sense of style or fun.

Color your world with the fabulous art of henna tattoo. Mehndi, also known as henna tattoo, is a traditional Middle Eastern art used to adorn the body for weddings and other special celebrations. Today, you can join in the beauty and fun of mendhi with this simple book of patterns and instructions for the body and even home decor objects! Inside, you will find a variety of original henna tatttoo patterns that can be applied to the hands, feet, belly and back. You'll also be interested in creating your own designs by following the simple instructions for the 5 basic henna shapes and learn how to combine them in a variety of ways to create exotic mendhi designs of your own. But why stop there? Mendhi is a versitile art that can also be applied to wood, leather and other surfaces. Follow-along with the author as she shows how she creates one-of-a-kind designs for a wooden box, leather pouch, magnet, tea caddy and more. Filled with stunning photographs of beautiful henna tattoo, this book is sure to inspire.

'This beautiful and timely book will appeal to anyone looking to deepen their experience, with or without the added joy of a cold swim.' Kate Rew, author of The Outdoor Swimmers' Handbook 'An essential guide to a movement reborn, blending modernity and tradition, design and wellness, community and nature.' Sarah Douglas, editor in chief, Wallpaper magazine There is a new wave of sauna culture spreading throughout the UK and beyond. Saunas are being built in unique settings providing tech-free spaces in which to gather, share stories and enjoy nature. The tradition has a rich history, filled with rituals that encourage us to soak up the mental and physical health benefits of deep heat. This book honours the old, embraces the new, and plunges headlong into the transformative power of steam. 'Smartly written and beautifully illustrated ... a celebration of a cultural resurgence and a reminder of the power of connecting with nature and something larger than ourselves.' Mikkel Aaland, author of Sweat