Before appearing on the BBC's The Great British Sewing Bee, Chinelo Bally had never used a sewing pattern. She wowed the judges with her ability to create stylish, fitted garments using a freehand cutting method that was taught to her by an aunt. In Freehand Fashion, Chinelo lets us in to the secret of how she does it. Using a series of basic garment blocks, Chinelo explains how this innovative technique can be used to create a whole wardrobe of fashionable clothes that will fit every shape and size - with no patterns required. Based on a traditional Nigerian technique, Chinelo has developed her own freehand cutting method. The emphasis is on the individual's own body measurements, and getting the perfect fit. This is a surprisingly simple technique that anyone can learn. No fancy equipment is needed - just a sewing machine, measuring tape, chalk and of course a good pair of scissors. Using step-by-step illustrations, the book shows how to draft, cut and construct the five basic blocks that are used - either singly or in combination - to make every item of clothing in the wardrobe. Once you have your basic blocks, you are ready to tackle the projects - practical garments that are fashionable, modern, stylish and versatile. There are tops, skirts, day dresses and eveningwear. This is an exciting sewing technique that will be brand new to most people, even experienced dressmakers. There really are no limits - and the beauty of this technique is that it can be applied to any body shape.

Go with Your Talent features fantastic tools for self-management. The book is based on insights from positive psychology. The drastic decisions you make, to do the things that you are good at, is the best way to self-realization and authenticity. It also forms the gateway to contributing to society. By developing both your skills and talent, you automatically become more precious and beneficial to your surrounding environment. Doing the things that you are good at is almost like a life insurance, it guarantees that as you get older you are more likely to enjoy your work and generally, your life. Within the pages of Go with Your Talent Luk Dewulf investigates several different theories, including: how a person's background could be the key to his 'manual'; how to focus on talent, and how to deal with your weaknesses or those things that do not hold an interest for you. He describes how a certain job and a continuous use of your skills, can lead a person in two different directions: success or burn-out. This book contains practical tools that a person can utilize to their benefit and is based on insights from positive psychology. Contents: Acknowledgments and thanks; Foreword; Introduction; Sustainability and the use of your talent; Knowing what you are good at: talent in action; Go with your talent ; The 'manual' hypothesis; When it is difficult to see talent in yourself - and in others; You can lead a horse to water, but you can't make it drink: going with your talent at school and work; Epilogue: the beauty of 'ordinary' talent.

This is the first self help book that looks seriously into the psychology behind why women wear black. In certain cultures it is expected that women hide themselves behind black, however women worldwide choose to wear it for their own reasons. They believe it to be slimming, smart, chic and easy to co-ordinate. A colour to be melancholic in during times of trauma, illness and depression. All women want to look and feel great - how would they react if they knew that black could age their faces by years, drain their energy fields and make them feel tired. This book is a guide for women to find out whether black suits their temperament and their genetic colouring. Whether it truly enhances their looks and personality or drains them physically and energetically? A self help book that will be a must have purchase for all women. Foreword written by BBC Radio 2's Janey Lee Grace.

A modern twist on the classic hairstyle! From a Dutch Braided Headband to a Triple Fishtail Braid, DIY Braids will get you noticed! Featuring easy-to-follow instructions and helpful tips from popular beauty and fashion expert Sasha Coefield, this book shows you how to create one-of-a-kind hairstyles without ever stepping inside an expensive salon. Sasha shares all her secrets for creating and wearing her braided looks, including how to prep your hair, master traditional techniques, and enhance your look with fun accessories. Whether you're looking for a chic braid for your next shopping trip or a hairstyle that will really impress your date, this guide gives you plenty of gorgeous options for both day and night. Complete with step-by-step photographs so that you can get the perfect look every time, DIY Braids will have you saying goodbye to your hairdresser--and hello to fashion-forward braids at home in no time!

French women seem inherently more confident in their bodies, able to embrace the sensuality of life and love. What's their secret? Lingerie. Yet, despite an insatiable curiosity for all things French, most women still find lingerie an enigma, a tangled melange of silk and lace, and are confused about how, when, and where to wear it. (Hint: it's not just for special occasions.) Many aspire to having a drawer full of silky, lacy undergarments, but have no idea where to start: How should my bra fit? How exactly do I wear a garter belt? Do bras and knickers always have to match? With illustrations by French lingerie designer Paloma Casile, Paris Undressed: The Secrets of French Lingerie will help women feel at ease with their figures and show them how to integrate a lingerie lifestyle a la francaise to enhance their own femininity, confidence, and joie de vivre. It will transform the way women perceive their undergarments - and their bodies - and reveal how to co-ordinate a lingerie wardrobe to reflect personality and to meet lifestyle needs with the right dose of reverie. The book also includes a hand-selected guide to the most confidential addresses and lingerie boutiques in Paris, and discloses where to find the perfect bra, couture camisole or cheeky knicker. Paris Undressed goes behind the seams, combining cultural references, expertise, and practical advice to inspire every woman to reconsider her underwear drawer.

Get Your Head into Fabulous Hair!

Your hair reflects your personality, emotion, style, and self-esteem. Now internationally acclaimed hair designer and educator Mary Beth Janssen explains how achieving harmony in your mind and body can give you the stunning hair you've always wished for. You'll discover:

* Ayurvedic philosophy -- the ancient holistic health science from India -- and how it can renew and invigorate your hair

* Vital foods, vitamins, and minerals for healthy hair

* Natural hair care formulas to make at home

* Healthful approaches to cut, color, and styling

* Tips for finding and working with a salon and hair care professional

Helena Frith Powell noticed her first wrinkle when she accidentally caught sight of herself in her car's rear-view mirror. It set her off on an entertaining quest to find the most potent weapons in the battle against the effects of time on the face and body, without spending a fortune.

This essential travel guide distils a decade of style expert Simon Crompton's experiences travelling the world to meet and advise the finest menswear producers and artisans, providing everything the modern man needs to know to travel in style, explaining what to buy and where to buy it. Offering the lowdown on ten of the world's most stylish cities, including Florence, New York, Stockholm and Hong Kong - with a further ten cities full of emerging talents presented more briefly in a reference section at the end of the book - each chapter includes listings of the finest local shops and producers. In-depth profiles of standout tailors, clothiers and shoemakers offer insights into the craftsmanship behind the trademark style of each city, from a traditional kimono maker in Japan to a bespoke opticians in Paris. A central section offers travel advice from leading style aficionados, including Mark Cho of The Armoury and Mats Klingberg of Trunk Clothiers, providing travel tips from those in the know. With locator maps to assist the planning of your trip and practical advice on how and what to pack, you will be prepared for any occasion. Whether you are on a luxurious city break or looking to fill a few spare hours on a business trip, this is the ideal vade mecum for any sartorial adventure.

The Little Book of Marilyn is a tribute to the style, glamour, intelligence, and chutzpah of Hollywood's most iconic star. While the 1950s was in many ways an era of repression for women, Marilyn Monroe broke barriers; rebelled against convention; and charmed the world with her beauty, talent, and irresistible personality. Her style has come to symbolize eternal beauty and femininity, and her life story both fascinates and inspires women the world over. The Little Book of Marilyn will show you how to bring a touch of that glamour into your own life through gorgeous photos, tutorials on recreating the star's makeup looks, style advice, decor ideas from Marilyn's own homes, and everyday inspiration from her life that will let your inner Marilyn shine!

The eyes of the world are firmly fixed upon Meghan Markle, after her beautiful wedding to Prince Harry in May 2018. But who is this enigmatic new Royal - and what propelled her to become the fierce woman we see today? Get to understand what really makes the new Duchess of Sussex tick with this illustrated biography charting the key events and driving forces behind the actress-turned-princess. With the insight and visual intimacy that makes it feel like Meghan's own personal scrapbook or Instagram feed, in Meghan you can read about what inspired the LA native to become a feminist and how her charity work began at the tender age of just 13. Follow the evolution of Meghan's personal fashion style, along with details of her love of food and travel, with favourite recipes and vacation inspiration.

Give your wardrobe a thoroughly modern vintage makeover with Dawn O'Porter and her team of style experts! Tying-in to her new prime-time six-part Channel 4 show of the same name, journalist Dawn O'Porter is a woman on a mission: to ignite Britain's passion for vintage fashion! We're a nation obsessed with cheap, disposable clothing - but Dawn and her team of vintage style experts are here to show you why hunting for one-of-a-kind fashion gems is more exciting, better value for money, and a lot more fun. Are you fed up of the same old high street shops? Are you bored of your wardrobe? Do you fear arriving at a party and seeing someone wearing the same thing as you? Yes? Then it sounds like you're in need of a modern vintage makeover! THIS OLD THING is here to show you that vintage shopping doesn't have to mean rummaging through old cardigans at a car boot sale - instead, let Dawn introduce you to a world of beautiful and unique fashion treasures, and show you how to create a glamorous personal style that is all your own. Packed full of insider vintage fashion know-how, THIS OLD THING will take you through the history behind your fashion favourites (including the classic Little Black Dress) advise you on how to find gorgeous vintage jewels of your own, and show you how a few simple tricks can turn an old item of clothing into a fabulous prized possession. Whether you're a vintage virgin or a retro clothing addict, THIS OLD THING is an indispensable style handbook offering even more of the vintage hints, history and how-tos shared by Dawn in the new Channel 4 series.

Become more confident in 2023 with this essential guide from the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge 'Rebuild your self-esteem with this simple, practical guide to beating anxiety and being brave' GRAZIA 'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health It's time to be the most confident version of yourself . . . _______ Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to: * Feel more confident * Spend less time worrying and people-pleasing * Build self-belief * Reach your full potential * Assertively set boundaries for a happier, healthier you The Confidence Solution reveals how everyone can follow their path to confidence. 'A straightforward guide . . . she uses her own stories, scientific research and the experiences of other women to show her readers how to feel more confident' Stylist Praise for The Anxiety Solution: 'Remarkable, pioneering, could change your life' Daily Mail *Previously published as Brave New Girl*

Abigail James wants you to use The Glow Plan to feel beautiful, inside and out. Beauty is not about perfection, but about feeling happy in your skin and the inner glow that comes from cultivating self-care. This book shows you how, presenting a 4-week programme to uncover your inner and outer radiance. Week by week, it offers simple but incredibly effective facial massage exercises as well as wellbeing tips that will ensure your inner calm shines through your skin. You will learn how to: Optimize mental health through restorative mindfulness and self-care practices Improve your skin through movement using yoga and breathing techniques Get your skin glowing by following the 4-week facial massage programme which also targets specific problem areas such as neck and jawline, droopy eyelids, tired and lacklustre skin Integrating practical facial massage with inspirational lifestyle tips, including nutrition advice and yoga techniques, The Glow Plan is a revolutionary programme for achieving healthier, firmer and radiant skin.

Sustainable Beauty is a collection of easy to follow recipes for you to create your fresh, head to toe zero waste beauty routine. Learn how to make everything from exfoliating scrubs to body butter, face wash bars to dry shampoo, Emilie's amazing natural deodorant recipe and everything in between. This book is full of simple recipes using sustainable, environmentally friendly ingredients to give you naturally beautiful skin.