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Books > Health, Home & Family > Family & health > Personal appearance & beauty care
The definitive guide to planning your perfect wedding day, from the
UK's most-loved, and multi-award-winning wedding website and
podcast - Rock My Wedding. With friendly advice, tips, ideas and
stunning photography, it's the perfect pre-wedding purchase for any
couple! 'The UK's most influential brand in the wedding industry'-
Conclusion from an independent study carried out by Universal
McCann, one of the world's leading ad networks. 'Absolutely
brimming with wedding inspiration' -- ***** Reader review 'Every
fiance/fiancee needs this masterpiece' -- ***** Reader review
'Beautiful and inspiring' -- ***** Reader review 'Full of
inspiration - this book is one every fiance/fiancee should own to
help them create their perfect wedding day' -- ***** Reader review
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Just like you, your wedding day will be personal, one-of-a-kind,
and completely unique. We're not here to tell you what you should
do to make your day perfect, only that you can do it. Covering
floral decor, table plans, lighting, photography, venues, outfits,
food - as well as much more - this is your one-stop-shop to
planning the perfect wedding for YOU. With advice and guidance on
the individual aspects to consider when planning your wedding day -
from where to begin and recommended questions to ask your
suppliers, to plenty of alternative decor ideas - we hope that
you'll find inspiration, reassurance and a little bit of escapism
in these pages as you embark on planning one of the most special
and joyful days of your lives.
Here it is! Your window into the formerly elusive world of
modelling for anyone to enter and have a look around. 'So you want
to be a model? (The Secret Life of Successful Models)' was born out
of the countless questions Gingersnap founder Clare Wilson is asked
about how to become a successful model. Clare takes you through
every aspect of the model industry - from castings, how to be in
front of a camera, the business side of the industry, and
invaluable social media tips, to the many types of modelling. How
do you go about getting that great agent? How do you get noticed at
castings? How can you nail that modelling job of your dreams? Clare
divulges fascinating stories of her modelling days, and her handy
A-Z of modelling jargon is also included so you'll know the lingo
from day one. For Clare, the joy in sharing her experience is
allowing everyone and anyone a peek into the fascinating world of
modelling. Be empowered and inspired... this is a world which
should be open to all, so why not you?
Following on from the bestselling How to Look Pretty Not Plastered
for teenagers, How to Look Beautiful Forever is for women of all
ages who love makeup. From 17 to 70 and beyond, learn how you can
create new looks for yourself and look beautiful forever.
Experienced make-up artist Emily-Rose will guide you step-by-step
through: The basics of looking after your skin whatever your age.
Identifying which colours suit you best. Applying flawless
foundation while minimising dark or tired under-eyes and concealing
blemishes and spots. Shaping your eyebrows to frame your face
perfectly. Achieving beautiful eye make-up quickly and
effortlessly. Keeping your lips looking gorgeous and kissable. The
art of contouring, including how to achieve super-model cheekbones
in one minute flat. How to Look Beautiful Forever includes express
makeovers for every age and practical tips for make-up in minutes -
even how to apply your make-up on the way to work!
"My life is a constant battle between vanity and laziness. This
book has brokered the perfect peace deal!" - Graham Norton Should I
tint my eyebrows? How can I get a squarer jawline? Which style of
trouser would make my legs look longer? Leading lifestyle columnist
and magazine editor, Jeremy Langmead, has men constantly asking him
for answers to these questions and more. In Vain Glorious, he teams
up with Harley Street aesthetic doctor David Jack to lift the lid
on all the anti-ageing and beauty secrets now available for men,
from Botox to hair thickening treatments. Dr Jack provides the
medical expertise, whilst Langmead test-drives the products and
procedures on offer - sharing often hilarious snapshots of his own
hit-and-miss journey of rejuvenation, as well as sartorial tricks
and insider tips from his time editing Esquire and running the
men's fashion website mrporter.com. Vain Glorious is an honest and
practical guide to help men feel comfortable in their own skin.
Find your sisu: the Finnish concept of resilience, grit, and
determination Finnish-born writer Katja Pantzar was raised and
educated in Canada, where the consumerist and materially obsessed
culture left her feeling empty and unhappy. When she received
treatment for depression in her mid-20s, the doctor treating her
simply prescribed medication and sleeping pills, with no thought
given to her lifestyle. After moving to Finland, Katja discovered
sisu: the Finnish approach to well-being defined by a special kind
of resilience, grit and courage. She embraced this way of living
and experienced a dramatic turnaround in her health and happiness.
Simple, functional exercise (as simple as riding her bike to work),
the Nordic diet, spending time in nature and taking up cold-water
swimming together with a more courageous outlook all served to
transform Pantzar's life: her anxieties, fatigue and pain left
behind in the sea. In Finding Sisu, Pantzar offers an honest (no
place is perfect - Finland is not an exception) and uplifting
account of her physical and psychological health transformation
from a slightly lethargic depressive into an energetic optimist.
She examines the link between sisu and the Nordic reputation for
excellent wellbeing and overall life satisfaction, and looks at the
ways in which we, too, can apply sisu to our lives - wherever we
may be. Finding Sisu is a personal but also practical approach to
the power of this 500-year-old philosophy and how it can help us
all to lead healthier, happier - and braver lives.
A STEP-BY-STEP PRACTICAL GUIDE TO UNDERSTANDING AND UNLEASHING YOUR
INNER POWER
The Sunday Times bestselling phenomenon Quiet forever changed how we
see introverts - and how introverts see themselves. Now the Quiet
Journal will help you to harness your secret strengths, improve
communication and nurture your best self.
With questions to help see yourself clearly, prompts to understand your
decision-making style and lists to highlight your unique strengths,
this guided journal takes you on the Quiet journey to becoming a
stronger, more confident person.
Part One: Finding Your Quiet
- Assess where you are with the Quiet personality quiz
- Learn where you sit on the introvert-extrovert spectrum
- Realize your authentic qualities and worth
Part Two: Using Your Quiet
- Carve out space and create boundaries
- Increase confidence in areas that make you nervous
- Know how best to harness your strengths
The Quiet Journal is everything introverts need to thrive in an
extroverted world.
Fashioning Spain is a cultural history of Spanish fashion in the
20th and 21st centuries, a period of significant social, political,
and economic upheaval. As Spain moved from dictatorship to
democracy and, most recently, to the digital age, fashion has
experienced seismic shifts. The chapters in this collection reveal
how women empowered themselves through fashion choices, detail
Balenciaga's international stardom, present female photographers
challenging gender roles under Franco's rule, and uncover the
politicization of the mantilla. In the visual culture of Spanish
fashion, tradition and modernity coexist and compete, reflecting
society's changing affects. Using a range of case studies and
approaches, this collection explores fashion in films, comics from
la Movida, Rosalia's music videos, and both brick-and-mortar and
virtual museums. It demonstrates that fashion is ripe with
historical meaning, and offers unique insights into the many facets
of Spanish cultural life.
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