A foolproof guide both to lying and to detecting deception,Lying and Lie Detection: A CIA Insider's Guide will teach you how the pros can tell if and when somebody is lying. People lie all the time. Studies show that the average American lies between six and twenty times a day. Most lies are of the "little white" variety or are meant to spare a person's feelings. But what about the big lies? What about the consequential ones? You have a right to know when somebody is lying to you. Now, imagine if you had the tools to spot a lie from the truth-a guide to perfect your sixth sense. Whether it's finding out if you truly got the job, unmasking an infidelity, or a simple recommendation, you will no longer have to spend hours, days, or even weeks pondering about it. Through the easy-to-follow instructions and professional anecdotes in Lying and Lie Detection: A CIA Insider's Guide, you'll learn to lie and spot lies from John Kiriakou, a former CIA counterterrorism officer and senior investigator for the Senate Foreign Relations Committee responsible for the capture of Abu Zubaydah. Remember, CIA operations officers are trained to lie. They lie all the time. When they are working undercover, they are actually living a lie. With the CIA as a teacher, you'll learn how to tell.

Korean culture is taking over our beauty routines, our homes, our playlists and our TVs. Here, for the first time, this beautiful book brings together everything you ever wanted to know about the Korean way of life. Illustrated throughout and packed full of practical tips and advice, this handy manual is infused with the very best of Korea's cult trends. The Korean Lifestyle Book will show you how to transform your daily routine with the beauty bloggers' skin-first philosophy and will show you how to create your very own minimalist sanctuary at home by focusing on the Korean influence of light and simplicity. Find out why Korean food is good for the mind and the body, and what we can learn from embracing the drama and pop stars who are taking over the globe.

'Genius... Fetto delves deep into her knowledge of the ultimate make-up and skincare essentials for women of colour. Read for the tips, ogle for the illustrations' ELLE 'The beauty bible we've all been dreaming of' BUSTLE 'Dedicated to women of colour, but one that we all can learn from' CAROLINE HIRONS 'A sophisticated and timeless book' STRATEGIST AS FEATURED IN GLAMOUR, METRO, DAILY TELEGRAPH AND OBSERVER AN INDEPENDENT SELECTION FOR AUTUMN 2019 A GRAZIA BEAUTY BOOK CLUB PICK 'This ground-breaking, first-of-its-kind book is not only destined to become the beauty bible for women of colour everywhere, it is also a significant, relevant and influential voice in the conversation around inclusivity. Essential reading' EDWARD ENNINFUL The idea for Palette came to Vogue Contributing Beauty Editor Funmi Fetto after years of being asked by friends, family and strangers on the street for advice on products suitable for women of colour, who often find themselves excluded from mainstream beauty coverage. Following on from her career in journalism where she has extended the beauty conversation in publications such as the Observer - for whom she writes a weekly column - and written in an honest, elegant and engaging style, Fetto covers all the hair, skincare, makeup and body products available today which really work for women of colour. 'If anyone is going to decode beauty's most inclusive and brilliant products, it should be Funmi. This woman really knows her stuff and delivers it in such warm and chatty way. It's a bit like going shopping with your very beauty savvy best friend who happens to have a wicked sense of humour' LISA ELDRIDGE 'Warm, witty and welcoming' GAL-DEM

The official authorized companion to the much-loved Netflix show Emily in Paris. Paris, J'Adore! is Emily Cooper's diary about her life in France so far. From leaving her boyfriend in Chicago to starting at marketing firm Savoir in Paris, it reveals all the thrill, fear and confusion Emily experiences as she embarks on her new life. She becomes acquainted not only with French workplace etiquette - the long lunches, the arguments, the determined reluctance to use social media - but also with Gabriel, the hottest chef in town. Some things, though, are beyond comprehension: like why the first floor in a Parisian apartment building is the second floor and the first floor is the ground floor. As the months go by, Emily learns how it's perfectly normal to have a glass of Sancerre for breakfast and how you should never turn up early at work. But more than anything, she learns about love, female friendships, and how exciting it is to step out of your comfort zone in this beautiful and intriguing city. Paris, J'Adore! is also a guidebook to how to be a Parisian, with tips on fashion, romance, and where to capture the perfect selfie in the City of Lights. Written in Emily's voice, it will contain the following sections: 1. Emily's Fashion Paris - all about Emily's favourite outfits and designers - from Cadault to Chanel - as well as tips on what to wear to the beach, where to find the best boutiques, and how to dress like a Parisian; 2. Emily's Romantic Paris - the best bridges to kiss and break up on, where you can find the most breathtaking views and the most perfect backstreets, why the magic of the Eiffel Tower twinkling at night is the most intoxicating backdrop to falling in love, and a selection of the most evocative French songs to sing along to; 3. Emily's Secret Paris - where Parisians show Emily the real Paris, from the hamman in the Mosquee de Paris to the Atelier des Lumieres, and from small independent French cinemas to delightful neighbourhood restaurants; 4. Emily's Workplace Paris - how to navigate tensions and emotions in a French boardroom, lunch and coffee break rituals, Sylvie's own version of Savoir's Employee Handbook, and how to teach the French about social media; 5. Emily's Escapades from Paris - including the delights of the Champagne region, the sheer glamour of Saint-Tropez and the opulence of the Chateau de Versailles. Packed with four-colour photographs, exquisite illustrations and beautiful shots of Paris, Paris, J'Adore! is a hugely desirable gift book for all the fans of the show.

The book unpacks every element of a wedding - stationery, attire, seating plans, flowers and tablescapes, food and drink, gifts - with examples that will appeal to couples who care about how things are made but are not overly influenced by trends. The emphasis is on natural surroundings, seasonal flowers and food, modern dresses, minimalist ceremony structures, and naked cakes. Photographs of real weddings - "case studies" like a destination fete in Tuscany, a house party in Brooklyn, and a New Agey revel in Kauai - show how all the pieces can come together into a unique and expressive whole. Extensive practical information and resources give readers access to all the help they need for their own unique celebration.

Fantastic fashion that won't cost you the earth. What is a 'fashion footprint'? What's the problem with fast fashion? And is there any alternative to it? This inspirational guide is your sustainable sourcebook full of activities and practical tips on how you can cut ties with unethical fashion practices and form new fashion habits that work for you - all without compromising your signature style! Author Laura Strutt will help readers identify the approach that will work best for them - are you a seasonal clothes swapper or would you rather get crafty? Covering topics such as motivational mindset changes, trusted brands to try, buying and selling secondhand clothes, inspiration for upcycles, mending techniques and questions to ask companies before you shop, this is the ultimate book for the closet-curious who want to create a wardrobe that doesn't cost the Earth.

It wasn't luck that propelled the first Color Me Beautiful guidebook to become a major bestseller, creating a sensation that continues to change lives today. It introduced a whole new way of looking at clothes and makeup. Like the first book more than a decade ago, this updated guide will change your outlook on life. The concepts you'll find here will give you the right tools to make the right choices at home and in the store. If you haven't organized your closet for a while or find yourself unsure about what to buy, this is the book for you. This handy guide provides a springboard to the concepts, colors, and regimens that can make you look your best. Inside, you'll find great new information and perspectives...and a few all-new colors too. The Color Me Beautiful concepts have been refined and developed to give you more flexibility than ever before. The author has blended two all-new color concepts, warm and cool, with our tried-and-true Four Seasons color palettes: Winter, Summer, Autumn, and Spring, to help you better understand and choose the shades for you. Do you color your hair? Well, then we've got you covered. Do you need to update your makeup? This is the place to learn how to do it. Do you need some direction when shopping through all the amazing new colors and determine whether they are really "new"? We give you ideas on how to wear colors in ways you never have before. You will find our color anlysis life-changing. Learn what generations of women have known about this revolutionary approach to make a change of a lifetime.

A celebration of the unique beauty of Black hair, this book is packed with expert advice, top maintenance tips and makes the perfect gift! 'Legendary' Zadie Smith 'Charlotte is not only the most influential expert on black hair, but an inspiring entrepreneur whose Notting Hill salon is part beauty destination, part cultural hub with its cross-section of powerful, dynamic clients' Kenya Hunt, Fashion Editor at Grazia ___________________ Featuring case studies of clients who came to her looking for a hair fix, Good Hair dispels common hair myths and give you the knowledge and tools to attain good hair health. Charlotte's expertise is second-to-none and her advice acts as a corrective to the conflicting and misguided advice that can be found online. Packed with expert advice, nourishing recipes and top maintenance tips, Good Hair is a celebration of the unique beauty of Black hair. It is the ultimate guide on how to: * Identify and understand your curl textures * Promote hair growth and find good products * Choose the right protective styles * Overcome hair loss, itchiness and dryness * Try styles such as cornrows, locs and bantu knots And while Good Hair is the long over-due bible and how to guide for black hair, this is not just a hairstyling book. It is also a very well-documented account of the cultural and political history of black hair as well as an inspirational memoir of hope, determination and entrepreneurialism, as we follow Charlotte's journey from Ghana to opening her first hair salon in West London. 'This book is not just a brilliant insight into exactly how she became such a powerhouse, it is also an excellent guide to everything you need to know about black hair' Funmi Fetto, author of Palette and contributing editor at British Vogue

Can you imagine what your life would be like if you abandoned the idea of perfection and decided to embrace your whole self - and even better - love yourself? Imagine if you stopped putting your happiness in the hands of others. Imagine you stopped waiting for validation from external forces and learnt how to be intimate with failure, cellulite, success, wrinkles, imperfection, mistakes, vulnerability. Imagine what life would be like if you just decided to feel good now. In Like She Owns the Place, master life coach and motivational speaker Cara Alwill Leyba teaches you that confidence is all about knowing yourself. Leyba lays down the foundations to help you build confidence from the ground up which include ditching the idea of winning, editing toxic people and habits from your life and embracing the achievements of other women. Follow Cara's advice and you'll be walking into every room like you own the place. 'Urgent, powerful and generous. A plan for finding the confidence you deserve' Seth Godin, author of Linchpin 'Actionable advice to achieve your own personal highest potential.' Charly Lester, Co-Founder of A League of Her Own Cara Alwill Leyba is a speaker and life coach who encourages women to celebrate themselves and make their happiness a priority. She is the author of six books including the bestselling Girl Code, runs a popular blog called The Champagne Diet and a podcast called Style Your Mind. Cara lives in Brooklyn, NY.

'This book is exactly what we need in this moment. With so many pulls and strains and stresses, Simon offers us simple steps for every one of us to indeed energize!' Simon Sinek, optimist and New York Times bestselling author of Start With Why 'Learning how to manage your energy changes your life. Don't just read this book, do it!' Marie Forleo, author of the #1 New York Times bestseller Everything is Figureoutable Your energy is everything: it is the fuel that drives your success and it gives you the power to achieve your potential. So how can you be your best self if you're always tired, stressed and burnt out? In Energize, award-winning life coach Simon Alexander Ong introduces you to the art and science of energy management. In a world where we are always on, Ong coaches you to work with your natural energy resources to recognize your most energized state - when to push and when to recoup - so that you can work sustainably towards your biggest goals. You'll hear from Ong's clients who have used his transformational method to achieve what they never thought they could. You'll learn how to use his practical framework to identify your most productive phases of the day, week and year, and learn how to make the most of them. You'll discover how to create boundaries and devote your energy in the right way and to the right people. And you'll master simple practices that you can build into your day to revitalize and preserve your energy levels so that you're ready for anything. It's time to find out what you can achieve when you feel energized. 'Thoughtfully written and incredibly researched, Energize will change the way you view energy in and around you. Simon provides practical advice to help you achieve your full potential in every area of your life. Exceptional!' Dr Marshall Goldsmith, Thinkers50 #1 Executive Coach and author of New York Times bestselling author of Triggers 'Learning how to energize ourselves is key to being happy and successful' Shaa Wasmund MBE, author of How to Fix Your Sh*t

A year after""R. Turner Wilcox received rave reviews for her ultimate fashion reference, "The Mode in Costume, "she decided to zero in on one chic category to give it the close-up it deserved. The result is this extraordinary handbook that covers the worldwide evolution of almost five thousand years of hats, hairstyles, and headdress for both sexes. Since ancient times, men and women have used hats and headgear for everything from adornment and protection to establishing their rank in society. With hundreds of illustrations and fascinating text, this comprehensive survey extends from 3000 B.C. to mid-twentieth century.
The showcase depicts an astonishing range of women's styles -- Egyptian headdresses, Spanish mantillas, French straw sailor hats, buckle-trimmed tam-o-shanters, wedding veils, bonnets, snoods, and jeweled crowns. Men's headwear includes feather-trimmed turbans, soldiers' helmets, cowboy hats and top hats, derbies and boaters, berets, sombreros, and Homburgs. Hairstyles run the gamut as well: ringlets, topknots, and spit curls, ponytails, pageboys, and poodle cuts, as well as pompadours, mutton chops, and crew cuts. With delightful details on jewelry, cosmetics, and beauty treatments, this is a unique reference that fashion designers, stylists, and historians will treasure.

The Practical Workbook contains detailed interactive exercises such as fill-in-the-blank and matching, designed to reinforce learning and increase student comprehension.

This is the book that Bobbi Brown's fans have been waiting for: her 25-plus years of makeup styling experience distilled into one complete, gorgeous book. Bobbi looks at everything from skincare basics to every aspect of facial makeup--from how to find the right color and type of foundation for any skin tone to how to apply every detail of eye makeup (Brows, Eye Liner, Eye Shadow, and Eye Lashes) no matter your eye color and shape. Of course there are never-before-seen tips on blush, bronzer, lip liners, lipstick, etc. And Bobbi looks beyond the face with informative chapters on "Hands and Feet" and "Body Skin Care." Each chapter has thorough step-by-step basic directions for makeup application and easy-to-follow photographs and line drawings, along with Bobbi's expert, yet assuring, advice. Plus, there's a groundbreaking section of the book that will be of special interest to women who've wanted to know how makeup stylists do what they do: the top beauty secrets only these artists know, essential equipment to keep on hand, how to break into the business, and how to work with photographers and celebrities.
Breathtaking photos of the finished faces-from everyday looks to exotic runway style-along with advice on putting it all together for "every "woman, make this a book like no other.
BOBBI BROWN'S MAKEUP MANUAL will be the only book any woman will need to look absolutely fabulous.

THE SUNDAY TIMES BUSINESS BESTSELLER, January 2022 'An insightful guide, filled with actionable advice to empower leaders hoping to improve their professional abilities and make meaningful change in their lives' Richard Branson 'What I love about this book is that it gives us the tools to guide ourselves and know that change and our true value is within us all' Mary Portas Our careers are full of potential and possibilities, uncertainty and change. There is no such thing as a straight line to success and there are times when we get stuck, face obstacles, feel frustrated or want to explore new opportunities. In these moments the best place to start is by coaching yourself. No one can solve your problems better than you can, and learning to coach yourself will accelerate your self-awareness and help you take control of your career. In You Coach You, you'll learn the mindset, skillset and toolkit you need to coach yourself. You'll discover practical support on some of the most common coaching challenges including: - Exploring your progression possibilities and making them happen - Building your resilience reserves and turning adversity into action - Moving beyond busy to time well spent and finding the right work-life fit for you - Building the beliefs that help you succeed and overcoming setbacks - Creating the connections you need for your career and fixing friction in difficult relationships - Developing a sense of direction and a purpose that is motivating and meaningful for you Packed with ideas for action and insightful tools, this practical book will help you to get unstuck, and increase your confidence in and control over your career. If you enjoyed reading this, check out The Squiggly Career, Helen and Sarah's Sunday Times no. 1 bestselling guide to supercharging your confidence, playing to your strengths and setting yourself up for success.

It may be darker outside, but we can still enjoy the benefits of nature - let Joe Sugg show you how in this essential guide to fixing your relationship with the online world by bringing nature inside For so long, we've all been drowning in an endless stream of online content. NOW is the time to fix that - repair our relationship with tech, learn to check into nature, and improve our mental wellbeing. As one of the UK's first and biggest YouTube stars, Joe Sugg knows this struggle all too well. And now he has the solution: we need to bring nature inside. In GROW, he will guide you through creative and practical ways to digitally detox wherever you live, without throwing away your tech, featuring . . . * Simple ways to reduce your screen time * A beginner's guide to gardening - inside and out * Wildflowers and insects to look out for in nature * The benefits of houseplants - and how not to kill them * Personal stories from Joe's own journey * Beautiful hand-drawn illustrations Grow immerses us in a truly restorative journey that shows ways to balance our time online with the outdoors, and grow happier, healthier and calmer by doing so.