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Books > Health, Home & Family > Family & health > Personal appearance & beauty care
Our lives are pretty stressful, from the mountains of work emails
to the never-ending life admin, finding time to see friends and
family whilst still getting in those gym workouts, and why does
everyone on Instagram have all this figured out. Working with
crystals is a way to slow that frenetic world down, realign your
intentions and find the inner calm we all seek. Some say that
crystals are magic, but they're more than just magic. They have the
power to reveal your truest self, the version of you that's been
waiting to be seen and acknowledged. The Crystal Code explains how
to the harness the power of these awesome rocks, introducing us to
seventy stones and their unique personalities. It will show you how
to find the perfect crystals to empower and energize you and will
teach you some easy rituals, meditations and crystallized self-care
routines. Whether it's peacock ore to give you more confidence on
that nerve-racking first date, white celestite to conquer anxiety
or purple amethyst to you help you feel centred, this is the
ultimate guide to regaining control of your life and to feeling
happier, healthier and more grounded.
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Perfect Skin
(Paperback)
Alexandra Soveral
1
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R483
R437
Discovery Miles 4 370
Save R46 (10%)
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Ships in 9 - 17 working days
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Our skin is the one organ that most accurately reflects our inner
health and wellbeing and yet it is rarely understood. Alexandra
Soveral, one of the world's most in-demand facialists, lifts the
lid on everything you need to know - what the skin is, how it
works, what affects it and, above all, how to make it as healthy as
possible from the inside out and from the outside in. Perfect Skin
will give you... ...expert nutrition advice and skin-friendly
recipes ...organic solutions to allergies and flare-ups
...all-natural skin-care products that you can find in your kitchen
...and uncover the myths, lies and pseudoscientific claims we are
fed by brands It's time to discover the organic way to healthy,
glowing skin from the beauty industry's best-kept secret.
“I defy any woman to flick through Modestly, through Dina’s musings on bullying, eating disorders, maternity wear, contouring and feminism, and not find something they can relate to” – METRO
‘This is the story of my life. It’s about me as a Muslim Brit embracing dual identities, surviving the turbulent teens and transitioning from self-doubt to self-belief. There is a little bit of drama, lots of laughs, plenty of practical advice and a shedload of bold statements. You can’t get a Muslim woman in a hijab with no opinion, am I right?!'
Dina x
Guys, get ready. YouTuber and social media sensation Dina Torkia is giving you a never-seen-before look into her world. From advice on fashion, beauty and style, to frank opinions on family, career and faith, this is everything that Dina has ever wanted to share with you.
So let Dina tell you how it really is, living and loving life as a modern Muslim Brit
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