Contemporary interest in the meditative schooling of mindfulness is usually associated with Eastern traditions. Rudolf Steiner spoke of the same phenomenon, although he used the terms 'attentiveness' and 'dedication' - or, combining these two, 'pure perception'. This way of mindfulness and reverence is not in conflict with spiritual paths founded on thinking or pure thought. However, as the texts in this anthology indicate, methods based exclusively on thinking cannot be successful if they are not supported by perception, feeling and will. In counterbalance to today's increasing intellectualization, the meditative exercises featured here connect with the perceptive activity of the human being's sensory organs. They could also be understood as exercises for developing empathy, helping to make our relationship with the world around us more conscious and intense. Rudolf Steiner's texts are sensitively edited and arranged by Andreas Neider, whose introduction and notes add further clarity to the theme.

The honey bee has lived in close association with human beings for millennia. Tragically, however, humanity's once intimate connection with this unique creature has been harmed by our increasingly utilitarian and exploitative dealings with the natural world. We are now in urgent need of re-establishing a deeper relationship, not just for the sake of the bees themselves but for the whole of nature - and of course for ourselves.Lorenzen - a true master beekeeper - provides numerous insights to enable a more fruitful engagement with the living world. Offering an enrichment of the knowledge and practice of beekeeping, he discusses the origins of the honey bee, its relationship to the floral kingdom, the digestion of the bee, the treatment of bee diseases as well as appropriate beekeeping techniques. He also develops subtle spiritual concepts such as the idea of the bee colony as an 'individuality' and 'group-soul', providing new depth and wisdom to our understanding of how bees live and work.This small book, a hidden gem that has never before appeared in English, is essential reading for anyone who cares about the future of the honey bee and the future of humanity.

Who was Cain and what does he represent? The first part of this book invites us to revise the traditional, biblical, view of Cain as his brother's murderer. Rudolf Steiner shows how the original Cain was ready to sacrifice his being to something higher, but this pure impulse was perverted into the desire to murder. Our earthly knowledge has an affinity with the fallen Cain, but there is also a path by which we can ascend to the condition of Cain before his fratricide - through the stages of higher knowledge. Only the descendants of Cain, coming to full and real 'I' development, can sustain themselves in the face of earthly forces. In the context of this primeval Cain, or the 'new' Cain, the ritual ceremonies enacted by Steiner between 1905 and 1914 acquire their true meaning: as a way to incorporate previously developed spirit knowledge into the human soul and into physical reality. Here the practical occultist increasingly identifies with Hiram, the central figure of the Temple Legend, in order to realize the new Cain within him.Meyer demonstrates the direct line from Rudolf Steiner's early 'rites of knowledge' to the Class lessons of 1924, which Steiner had intended to reinvest with a ritual element. Besides reflections by Rudolf Steiner and editor Thomas Meyer's commentary, this volume includes important thoughts by Marie Steiner, W.J. Stein, Ludwig Polzer-Hoditz and Rudolf Geering-Christ. The final chapter is a lecture by D.N. Dunlop - perhaps Steiner's most important pupil in the West - that reveals the universally human core of the rituals we encounter both in traditional freemasonry and in Steiner's own rites.

Rudolf Steiner offered numerous practical methods to enrich and enliven our daily lives. Drawing on these, the texts in this anthology provide a wealth of ideas to strengthen our health through self-education and personal development. The content ranges from tangible and easy-to-practise exercises to relevant observations on human nature.Steiner speaks of memory and forgetting as the basis of education and cultural development, explaining their significance for health and illness. He discusses the influences of the four human temperaments and their relationship to well-being, and the eightfold path in connection with self-education. Finally, he gives specific exercises for inner development to be practised on the various days of the week. The themes of personal resilience and 'salutogenesis' - an approach that focuses on factors that support human health and well-being rather than those that cause disease - are addressed directly by editor Harald Hass in his introductory essay.

This invaluable book not only provides practical suggestions and advice regarding common medical issues and ailments, but also presents the fundamental principles of anthroposophic medicine. It explains the underlying picture of disorders in the human organism and the therapeutic approach of anthroposophic medical practice, giving answers to the questions that, in an ideal world, a patient would like to discuss at length with his or her doctor.Anthroposophic Medicine for all the Family illustrates some of the key remedies and procedures used in the treatment of common ailments as diverse as influenza, asthma, menstrual pain, sunburn, hypertension and childhood illnesses. It provides support for anyone seeking to improve their health whilst involving the reader in a conscious process of healing and self-development.

How are we connected to the world around us? This question, says Rudolf Steiner, is one that lives subliminally, drawing us into the depths of the psyche. There, our candle of consciousness tends to flicker and go out. But spiritual schooling can relight it, so that we learn to perceive realms of our being beyond the restricted self. Whilst Steiner was undertaking major lecture tours of Germany and England, he took time to address his followers at the world centre of anthroposophy in Dornach, Switzerland. He speaks here on three major topics: 'The Life of the Human Soul', 'Spiritual Striving in Relation to Earth's Evolution' and 'The Contrast Between East and West'. The common theme, however, is our mutual responsibility for what the human being and the world will eventually become - which, according to Steiner, is far from a foregone conclusion. Even the way we think can change and affect the future: the degree, for example, to which we concentrate our picturing in meditation, infusing head thinking with warmth of heart. Rudolf Steiner reveals a hugely complex picture of interrelationships between humanity and the cosmos. Our head, heart, lungs and limbs all reveal subtly different qualities of connection with the invisible realities that continue to sustain us. Our eyes, for instance, only gradually evolved into organs of sight and were once vital organs, as our lungs are now. The lungs, in turn, will similarly evolve to provide us with another form of perception.As is usually the case, Steiner addresses a wide variety of topics in addition to those above. Included in this volume are thoughts on the significance of the cinema; the nature of the halo; technology as the 'true foundation' of the modern worldview; asceticism in the Middle Ages; the world of machines and the world of rite and worship; yoga and modern meditation exercises; pain as an awakener of knowledge; the emergence of the belief in ghosts; and the connection between stomach acid and soul qualities