What You Will Find In This Book? If you are a working mother or a busy bee and believe freezer foods is your only option then 50 Healthy Freezer Recipes will definitely be a convenient choice for you. What's the point of skimming through every recipe book looking for the only few that can be stored in a freezer and not perish when you have got a month's worth menu in your hands. Some of us are just fed up of eating out and wish to pursue a healthy diet lifestyle but our schedule does not allow it. 50 Healthy Freezer Recipes is a carefully drafted recipe book that caters to both vegans and meat lovers. No need to invest hours of your day to prepare a healthy fresh meal for yourself when you have these handy recipes at your disposal that can be made in a day for the entire week. The 50 Healthy Freezer Recipes recipe book includes: 1.Healthy recipes, ranging from the meat category to vegan meals. 2.A Range of make- ahead salad lunches for work. 3.Recipes for soups and whole foods 4.Cooking time, serving size and nutritional facts along with every recipe. Just turn the pages and read on for the best collection of time saving and healthy freezer recipes.

Preserving your own food is a fundamental part of a healthy lifestyle. Not only do you source produce from your garden, farmer's market, or local shop, you can also ensure the preparation is wholesome and the ingredients are pure. In this detailed guide, 1950s icon Irma Harding offers her firm guidance on how to properly prepare and preserve your own foods. The book explains how to preserve foods by canning, pickling, freezing, smoking and curing fresh vegetables and meats. Step-by-step techniques and tasty recipes from food artisans in Austin, Texas, Wisconsin, Michigan and other places are included. Along the way, Irma Harding provides her no-nonsense advice and some colorful images and a brief history of her checkered red cloth past. This colorful book delivers both the techniques and recipes necessary to keep their food local and fresh and the life path direct and true.

Nikki Mennel experienced a stroke in September 2011 at the age of 39. Nikki and her husband Jurgen, used green smoothies as a foundation for a complete health and lifestyle change, with incredible results. Nikki's vision is to encourage people to lead healthy, happy lives using simple diet and lifestyle changes. Discover how Green smoothies will supercharge your life, one glass at a time. It takes just five minutes a day to change the course of your health and wellbeing. See how green smoothies will positively impact every aspect of your health, the natural way. Green smoothies will increase your energy, concentration and maintain your ideal weight. You will experience clearer thinking and a great night's sleep. Your hair, nails and complexion will look incredible. Green smoothies have an alkalizing effect on the body, which is ideal for healing and recovery. This is your jump-start to authentic, healthy living.

Have you ever wanted to learn how to can fruit?
If so, this is the book for you. "Recipes in a Jar: How to Can Fruit" covers the fruit canning process in detail, providing detailed instruction on how to can a wide variety of fruits using both water-bath and pressure canning techniques.
You'll learn how to can a number of different fruits, including apples, apricots, various berries, cantaloupe, cherries, peaches, pears and plums.
This handy guide contains more than 45 fruit canning recipes. Here are just some of the delicious recipes featured in this book: Applesauce and pearsauce.Canned apple pie filling.Caramel apple syrup.Apricots.Apricot nectar.Berries.Berry pie filling.Cantaloupe preserves.Sweet pickled cantaloupe balls.Cherries.Cranberry sauce.Grapes.Grape juice.Peaches and nectarines.Peach butter.Pineapple.Coconut pineapple topping.Plums.Strawberry pie filling.and more . . . Also included with the book are a number of jam and jelly recipes. You'll learn how to make and preserve apple jelly, apricot jam, raspberry jam and jelly and mango apricot jam, just to name a few.
Buy this book now and learn how to can fruit today

If you lead a busy life and find yourself lacking the motivation and/or energy to cook at the end of the day, freezer meals could be exactly what you need in order to ensure you're putting healthy food on the table every day of the week. Paleo freezer meals are even better, because they contain only natural ingredients that conform to the Paleo diet.
The following topics are covered in this handy guide to Paleo freezer meals: What freezer meals are and how they can save you time and money.A quick rundown of the basics of the Paleo diet.Freezer meals gone Paleo: How to make sure there are healthy meals at the ready every day of the week.How to ensure your frozen foods stay safe.Foods that freeze well and foods that don't.Tips for successful freezing.The best practices for packaging freezer foods. Paleo recipes often call for items that are difficult to find in the store or that can be found, but contain non-Paleo ingredients. This cookbook includes recipes for a number of these ingredients, including the following: Grilled chicken breasts.Browned ground beef and ground turkey.Applesauce.Cauliflower rice.Chicken and beef stock.Ketchup and mustard.Mayonnaise....And more. You also get full directions for cooking, freezing and reheating the following Paleo freezer meal recipes.Slow-cooked Spicy Mustard Chicken.Chicken w/ Green Olive Tapenade.Almond Pesto-Stuffed Chicken.Coconut Curry Chicken.Paleo Chicken Nuggets.Slow-Cooked Sweet Pepper Stuffed Chicken.Chicken and Pork Sausage Patties.Applesauce Chops.Three Meat Hash.Meatloaf Cupcakes.Slow-Cooked Tender Beef Shanks.Citrus-Infused Flank Steak.Stuffed Mushrooms.Lamb Shank Stew.Ginger Cumin Asparagus....And a number of other tasty recipes. If you're on the Paleo diet and are looking for freezer meal recipes, this is the book for you Even if you aren't on the Paleo diet, you could do a whole lot worse than the healthy, wholesome foods found in this cookbook.
Buy "Paleo Freezer Meals" today and you'll learn how to cook healthy and delicious freezer meals.