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Books > Health, Home & Family > Self-help & practical interests

A Magical Day - Finding Hope in Your Heart (Paperback): Suzanne G. Bennett A Magical Day - Finding Hope in Your Heart (Paperback)
Suzanne G. Bennett
R346 R317 Discovery Miles 3 170 Save R29 (8%) Ships in 10 - 15 working days
The Psychology Of Wealth - The Practical Guide to Enduring Success (Paperback): Napoleon Hill The Psychology Of Wealth - The Practical Guide to Enduring Success (Paperback)
Napoleon Hill
R399 R362 Discovery Miles 3 620 Save R37 (9%) Ships in 5 - 10 working days

From the legendary author of the multi-million-copy bestseller Think and Grow Rich comes the ultimate guidebook to success, featuring Napoleon Hill's two most popular books on achieving prosperity and abundance.

Napoleon Hill, one of the founding fathers of motivational literature, has led millions to discover the power of personal belief and achieve extraordinary success.

The Psychology of Wealth merges two of Hill’s pivotal works, The Master Key to Riches and The Magic Ladder to Success, alongside three transformative essays, to create an essential roadmap to wealth and self-improvement. This book distils Hill’s essential teachings into one comprehensive volume, offering practical wisdom for anyone seeking financial freedom and personal growth.

Full of Hill's life-altering principles, The Psychology of Wealth offers a revolutionary path to self-empowerment and fulfilment, helping readers create the reality they desire and succeed in every area of life.

How to Talk to Anyone - 92 Little Tricks for Big Success in Relationships (Paperback): Leil Lowndes How to Talk to Anyone - 92 Little Tricks for Big Success in Relationships (Paperback)
Leil Lowndes
R270 R241 Discovery Miles 2 410 Save R29 (11%) Ships in 5 - 10 working days

Have you ever admired those successful people who seem to have it all? You see them chatting confidently at social parties and business meetings. They're the ones with the best jobs, nicest partners and the most interesting friends.

But wait a minute. They're not necessarily smarter than you – or even better looking. what it comes down to is their more skillful way of communicating with other people.

This fun and insightful guide reveals the secrets of successful communication. With Leil Lowndes' 92 easy and effective techniques you will discover:
• How to make small talk not so small
• How to work a party like a politician works a room
• How to look as if you know what you're talking about – even if you don't!
• How to use body language to captivate your audience
• and much, much more

Allen Carr's Easy Way to Stop Smoking - Read this book and you'll never smoke a cigarette again (Paperback, Revised... Allen Carr's Easy Way to Stop Smoking - Read this book and you'll never smoke a cigarette again (Paperback, Revised Ed)
Allen Carr 1
R333 R301 Discovery Miles 3 010 Save R32 (10%) Ships in 9 - 17 working days

MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax Read this book and you'll never smoke another cigarette again. __________ Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works. THE unique method: * No scare tactics * No weight-gain * The psychological need to smoke disappears as you read * Feel great to be a non-smoker Join the 25 million people that Allen Carr has helped stop smoking. What have you got to lose? __________ 'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre 'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston 'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins

Power Manifesting - The New Science Of Getting What You Want (Paperback): Paul McKenna Power Manifesting - The New Science Of Getting What You Want (Paperback)
Paul McKenna
R415 R370 Discovery Miles 3 700 Save R45 (11%) Ships in 5 - 10 working days

Would you like to have the life of your dreams? Great health, amazing relationships, a fantastic career, significant wealth and real happiness? Then this book is for you!

Millions of people are familiar with manifesting what they want, creating results through goal setting, focus of attention and actions. Paul McKenna has spent the last four decades studying super-achievers, uncovering some extraordinary discoveries to create a revolutionary formula for getting what you want in life, through an advanced set of easy-to-do processes called 'Power Manifesting'. Using scientifically proven techniques, he has created a specific set of strategies that programme your neuro-coding to place powerful, positive suggestions in your unconscious mind that direct all your behaviours, thoughts, feelings and energy into achieving whatever it is you want!

If you are not getting what you want in life, or even if your life is already amazing, by using the new science of Power Manifesting, it will take it to even greater heights of success, happiness and joy, in every area of your life! In the few hours that it takes you to read this book and do the techniques, you will start to notice massive changes in levels of motivation and positivity.

Through a mix of quantum physics and Neuro-Linguistic Programming, you will be able to easily programme your mind for success and your life will become even more amazing than you'd ever dreamed possible before!

Question a Day Journal - 365 Days to Reflect and Express Yourself (Hardcover): Jaclyn Musselman Question a Day Journal - 365 Days to Reflect and Express Yourself (Hardcover)
Jaclyn Musselman
R628 R582 Discovery Miles 5 820 Save R46 (7%) Ships in 10 - 15 working days
Guide Your Mind, Guard Your Heart, Grace Your Tongue (Paperback): Carol Burton McLeod Guide Your Mind, Guard Your Heart, Grace Your Tongue (Paperback)
Carol Burton McLeod; Foreword by Carol Kent
R491 R458 Discovery Miles 4 580 Save R33 (7%) Ships in 10 - 15 working days
Medical School Interviews: a Practical Guide to Help You Get That Place at Medical School - Over 150 Questions Analysed.... Medical School Interviews: a Practical Guide to Help You Get That Place at Medical School - Over 150 Questions Analysed. Includes Mini-multi Interviews (Paperback, 2nd Revised edition)
George Lee, Olivier Picard
R857 Discovery Miles 8 570 Ships in 9 - 17 working days

This 2nd edition of the UK's best selling book on medical school interviews contains up to date information on NHS current issues and extensive advice on how to handle MMI-style interviews. This book presents an in-depth look at over 150 medical school interview questions. The book provides you with techniques to address the various types of questions, analyses good and bad examples of answers, teaches you how to add depth to your answers and how to answer those difficult ethical scenarios and lateral thinking questions. If someone asked you: Why medicine? or What are the qualities of a good doctor? Would you crumble or would you respond with the same old cliche as the next candidate? How about: What makes a good team player? Are you a leader or a follower? Should alcoholics receive liver transplants? Was it a good idea to send a man to the moon?

A Year of Positivity Journal - 52 Weeks of Prompts and Practices to Cultivate a Positive Mindset (Paperback): Evelyn Betances A Year of Positivity Journal - 52 Weeks of Prompts and Practices to Cultivate a Positive Mindset (Paperback)
Evelyn Betances
R385 R364 Discovery Miles 3 640 Save R21 (5%) Ships in 10 - 15 working days
The Mental Health Relief Journal - Creative Prompts and Practices to Reduce Stress and Promote Wellness (Paperback): Chelsea... The Mental Health Relief Journal - Creative Prompts and Practices to Reduce Stress and Promote Wellness (Paperback)
Chelsea Horton
R340 Discovery Miles 3 400 Ships in 10 - 15 working days
The Easy Way for Women to Stop Drinking (Paperback): Allen Carr The Easy Way for Women to Stop Drinking (Paperback)
Allen Carr 1
R398 R362 Discovery Miles 3 620 Save R36 (9%) Ships in 9 - 17 working days
Women Who Run With The Wolves - Contacting The Power Of The Wild Woman (Paperback): Clarissa Pinkola Estes Women Who Run With The Wolves - Contacting The Power Of The Wild Woman (Paperback)
Clarissa Pinkola Estes 4
R360 R332 Discovery Miles 3 320 Save R28 (8%) Ships in 5 - 10 working days

In the classic Women Who Run With The Wolves, Clarissa Pinkola Estes tells us about the 'wild woman', the wise and ageless presence in the female psyche that gives women their creativity, energy and power.

For centuries, the 'wild woman' has been repressed by a male-orientated value system which trivialises women's emotions. Using a combination of time-honoured stories and contemporary casework, Estes reveals that the 'wild woman' in us is innately healthy, passionate and wise.

Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their lives.

Outlive - The Science and Art of Longevity (Hardcover): Peter Attia, Bill Gifford Outlive - The Science and Art of Longevity (Hardcover)
Peter Attia, Bill Gifford
R669 Discovery Miles 6 690 Ships in 12 - 19 working days

Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.

For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.

This is not "biohacking," it's science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia's aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover:

* Why the cholesterol test at your annual physical doesn't tell you enough about your actual risk of dying from a heart attack.
* That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging.
* Why exercise is the most potent pro-longevity "drug"—and how to begin training for the "Centenarian Decathlon."
* Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern.
* Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all.

Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.

The Culture Map - Decoding How People Think, Lead, and Get Things Done Across Cultures (Paperback, First Trade Paper Edition):... The Culture Map - Decoding How People Think, Lead, and Get Things Done Across Cultures (Paperback, First Trade Paper Edition)
Erin Meyer
R467 R402 Discovery Miles 4 020 Save R65 (14%) Ships in 12 - 19 working days

An international business expert helps you understand and navigate cultural differences in this insightful and practical guide, perfect for both your work and personal life. Americans precede anything negative with three nice comments; French, Dutch, Israelis, and Germans get straight to the point; Latin Americans and Asians are steeped in hierarchy; Scandinavians think the best boss is just one of the crowd. It's no surprise that when they try and talk to each other, chaos breaks out. In The Culture Map, INSEAD professor Erin Meyer is your guide through this subtle, sometimes treacherous terrain in which people from starkly different backgrounds are expected to work harmoniously together. She provides a field-tested model for decoding how cultural differences impact international business, and combines a smart analytical framework with practical, actionable advice.

The Power of One More - The Ultimate Guide to Happiness and Success (Hardcover): Ed Mylett The Power of One More - The Ultimate Guide to Happiness and Success (Hardcover)
Ed Mylett
R612 R565 Discovery Miles 5 650 Save R47 (8%) Ships in 12 - 19 working days

You're one more intentional thought and action away from discovering your best life In The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on 30 years of experience as an entrepreneur and coach to top athletes, entertainers, and business executives to reveal powerful strategies to help you live an extraordinary "one more" life. In The Power of One More, you'll: Learn why you're closer to your dreams and goals than you think and why using The Power of One More strategies will help you cross the finish line in whatever race you're running Understand the psychology and science of how to use The Power of One More in every part of your life to help you solve problems and achieve levels of success you never thought possible Discover time-tested and unique solutions to challenges that will remove the mental roadblocks you've been battling for years Perfect for anyone who wants more bliss, wealth, or better relationships, The Power of One More is an indispensable roadmap to realizing and exceeding your personal and professional goals by tapping into the superpowers and gifts you already have inside you.

The Sweet Spot for Success - Finding the Place Where Your Talent and Passions Meet (Paperback): Pat Williams, Jim Denney The Sweet Spot for Success - Finding the Place Where Your Talent and Passions Meet (Paperback)
Pat Williams, Jim Denney; Foreword by Clint Hurdle
R357 R336 Discovery Miles 3 360 Save R21 (6%) Ships in 10 - 15 working days

From the age of seven, Pat Williams's greatest passion was baseball. However, after two years in the minors, he had to admit it was not his greatest talent. But when he combined his passion for sports with his greatest talents--leadership, salesmanship, and promotion--he found his sweet spot for success. What followed was a phenomenally successful career and a lasting impact on the world. Through engaging stories and inspiring examples of those who have found their sweet spot for success, Williams shows readers how to identify their greatest talent, pursue their greatest passion, and multiply their efforts through teamwork. They'll discover how to maximize their natural gifting, focus their enthusiasm, and leverage their talent and passion into a lifetime of success. Perfect for graduates going off to college or work, or anyone who is still looking for a career that satisfies their soul.

Eat That Frog! - Get More of the Important Things Done - Today! (Paperback): Brian Tracy Eat That Frog! - Get More of the Important Things Done - Today! (Paperback)
Brian Tracy 1
R305 R272 Discovery Miles 2 720 Save R33 (11%) Ships in 5 - 10 working days

There just isn't enough time for everything on our 'To Do' list - and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure they get done. There's an old saying that if the first thing you do each morning is to eat a live frog, you'll have the satisfaction of knowing that it's probably the worst thing you'll do all day. Using 'eat that frog' as a metaphor for tackling the most challenging task of your day - the one you are most likely to procrastinate on, but also probably the one that can have the greatest positive impact on your life - Eat That Frog! shows you how to zero in on these critical tasks and organize your day. You'll not only get more done faster, but get the right things done. Bestselling author Brian Tracy cuts to the core of what is vital to effective time management: decision, discipline, and determination. In this fully revised and updated second edition, he provides brand new information on how to keep technology from dominating your time. He details twenty-one practical and doable steps that will help you stop procrastinating and get more of the important tasks done - today!

Improving Your Memory - The Unique 5 X 5 System (Paperback): Peter Marshall Improving Your Memory - The Unique 5 X 5 System (Paperback)
Peter Marshall
R320 Discovery Miles 3 200 Ships in 12 - 19 working days

In the 21st century people live on their wits. What determines how successful they are in whatever they do is their mental ability and, to a large extent, that depends on their memory quality. The author and colleagues of London University discovered that memory quality has even replaced IQ as the dominant predictor of school outcomes. Deriving from such research, this book, now in its third edition, contains a powerful system for enhancing memory quality. Written in plain, concise language, it is simple, effective and comprehensive in its application. It has been tested over and over again on the young, the old, the bright and the not so bright and it can be mastered in just 7 - 10 hours.

Search for the Pearl Inside Yourself - Inspirational and Motivational for Young Adults (Paperback): Diana Jackson Search for the Pearl Inside Yourself - Inspirational and Motivational for Young Adults (Paperback)
Diana Jackson
R251 Discovery Miles 2 510 Ships in 12 - 19 working days

This book is intended for a young person or young adult who needs some encouragement to find their way in life, especially after this pandemic. The receiver of this book might lack self-belief, but all they need is a nudge to guide them to think more positively about themselves. 'Search for the Pearl Inside Yourself'- is a motivational little book with quotations, ideas and thought-provoking mind tasks to help them to let go of those things which are holding them back, to find a more fulfilling direction and to discover the pearl inside themselves.

Herontdek Jou Selfvertroue - Sewe Stappe Na 'n Nuwe Jy (Afrikaans, Paperback): Rolene Strauss Herontdek Jou Selfvertroue - Sewe Stappe Na 'n Nuwe Jy (Afrikaans, Paperback)
Rolene Strauss 1
R350 R328 Discovery Miles 3 280 Save R22 (6%) Ships in 4 - 8 working days

Sukkel jy met selfvertroue? Vergelyk jy jouself gedurig met die węreld se idee van perfeksie? Verhinder jou gebrek aan selfvertroue jou om doelwitte te bereik en werklik sukesvol te wees? Jy is nie alleen nie.

Van die slimste en mooiste vroue ter węreld het lae selfvertroue. In hierdie boek deel Rolene Strauss hoe ook sy met 'n tekort aan selfvertroue gesukkel het, selfs terwyl sy die Mej. Węreldkroon gedra het. Deur haar meestersgraad in professionele lewensafrigting en ure se afrigtingsessies met vroue wat met lae selfvertroue gesukkel het, het Rolene waardevolle insigte bekom oor hoe vroue hul selfvertroue kan bou en behou.

Herontdek Jou Selfvertroue is ’n onontbeerlike gids vir vroue wat die moed en vertroue wil hę om hul drome vreesloos na te jaag.

Rediscover Your Self-Confidence - Seven Steps To A New You (Paperback): Rolene Strauss Rediscover Your Self-Confidence - Seven Steps To A New You (Paperback)
Rolene Strauss
R350 R328 Discovery Miles 3 280 Save R22 (6%) Ships in 4 - 8 working days

Do you struggle with selfconfidence? Are you constantly comparing yourself to the world's version of perfect? Does your current level of self-confidence jeopardize your ability to reach your goals and be successful? You are not alone.

Surprisingly some of the smartest and most beautiful women in the world struggle with low self-confidence. In this book Rolene Strauss shares her personal journey of how she battled with insecurities and body image issues since she was a teenager, and even while wearing the Miss World crown. After completing her master's degree in coaching and countless hours of coaching sessions with women who struggled with low selfconfidence, Rolene has gathered valuable insights on how to build self-confidence in an achievable and sustainable way.

Rediscover Your Self-Confidence is the ultimate guide with seven tried and tested steps for women who want the courage and confidence to fearlessly chase their dreams.

Choose Possibility - How to Master Risk and Thrive (Paperback): Sukhinder Singh Cassidy Choose Possibility - How to Master Risk and Thrive (Paperback)
Sukhinder Singh Cassidy
R419 Discovery Miles 4 190 Ships in 12 - 19 working days

Learn how to take risks, thrive and build your dream career. Each one of us dreams of possibility - in our careers and in our personal lives. But our pursuit of possibility is hamstrung by a single myth that looms large over us time and time again. The Myth of the Single Choice has led us to believe that one large choice stands between us and success, and that a single failure may topple us should we choose 'wrongly'. Influenced by this myth, we let fear trump possibility: we become paralyzed. But Sukhinder's journey tells a different story. When people thrive, it's because their fear of missing out on an opportunity (FOMO) overtakes their fear of failure (FOF) and compels them to take action. Better yet, they keep acting, building a fundamental risk-taking muscle that under weighs the importance of any single choice in favour of continually 'choosing'. These 'Choosers' accumulate outsized impact and success over time, while also being more likely to make a number of 'failing' choices along the way. In this book, she will show you how to be a Chooser, presenting strategies that increase your risk-taking abilities, lower your fear of failure and expand your own possibilities.

The Bee Who Could Not Choose Her Flower - Teaching kids the valuable lesson of making choices (Hardcover): Andrew Sam Newman The Bee Who Could Not Choose Her Flower - Teaching kids the valuable lesson of making choices (Hardcover)
Andrew Sam Newman; Illustrated by Marcelle Marais
R608 Discovery Miles 6 080 Ships in 12 - 19 working days
Online Shopping (Paperback): Jim Stephens Online Shopping (Paperback)
Jim Stephens
R348 Discovery Miles 3 480 Ships in 12 - 19 working days
Your Brain Is Always Listening - Tame The Dragons That Control Your Happiness (Paperback): Dr Daniel G Amen Your Brain Is Always Listening - Tame The Dragons That Control Your Happiness (Paperback)
Dr Daniel G Amen
R295 R271 Discovery Miles 2 710 Save R24 (8%) Ships in 4 - 8 working days

Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the:

  • Dragons from the Past that ignite your most painful emotions;
  • Negative Thought Dragons that attack you, fueling anxiety and depression;
  • They and Them Dragons, people in your life whose own dragons do battle with yours;
  • Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever;
  • Addicted Dragons that make you lose control of your health, wealth, and relationships;
  • Scheming Dragons, advertisers and social media sites that steal your attention.

In Your Brain Is Always Listening, Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.
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