The leading Harvard professor shows how we can all become better at conversation – and why this will help us all thrive

Conversation is at the heart of our relationships and our decision-making. From meeting a colleague to saying goodnight to our loved ones, our days are filled with verbal communication -- but the science of everyday conversation is little known. We may spend time thinking about difficult exchanges, but research shows that there’s room to improve seemingly easy interactions too.

In Talk, Harvard professor Alison Wood Brooks shows how simple changes in how we communicate can enhance our relationships, our performance at work and our lives; who we talk to affects our happiness; and how to talk across differences. Her original research, based on thousands of conversations from sales calls to speed dating, provides fascinating insights - for instance, the way that certain questions affect dating success, and the role of jokes in reaching leadership positions.

Learning to converse even a little more effectively can make a big difference. Through her original TALK framework – Topics, Asking, Levity and Kindness – Wood Brooks will give you the tools that her MBA students say transforms their lives. Bringing together psychology, linguistics, sociology and neuroscience, Talk will show how we can use science to help us enrich our lives, one conversation at a time.

The #1 New York Times Bestseller that shows why slowing down is the key to getting ahead 'Choose the focused inner stillness that Ryan champions' - Mark Manson #1 Bestselling author The Subtle Art of Not Giving a F*ck 'Some authors give advice. Ryan Holiday distills wisdom. This book is a must read.' Cal Newport, New York Times bestselling author, Digital Minimalism 'A life-changing idea: that in order to move forward, we must learn to be still.' - Sophia Amoruso, cofounder and CEO, Girlboss Throughout history, there has been one quality that great leaders, makers, artists and fighters have shared. The Zen Buddhists described it as inner peace, the Stoics called it ataraxia and Ryan Holiday calls it stillness: the ability to be steady, focused and calm in a constantly busy world. Drawing on a wide range of history's greatest thinkers, Holiday shows us how crucial stillness is, and how it can be cultivated in our own lives today. Just as Winston Churchill, Oprah Winfrey and baseball player Sadaharu Oh have done, we can all benefit from stillness to feed into our greater ambitions - whether building a business or simply finding happiness, peace and self-direction. Stillness is the key to the self-mastery, discipline and focus necessary to succeed in this competitive, noisy world.

When we learn from each other, that’s when we learn more about ourselves.

With a radio career spanning more than three decades, Thabo “T-Bose” Mokwele brings topics to the airwaves that challenge and invoke human introspection and dialogue with his audience. And through this he has learned a lot about life and its nuances. Pause is a collection of Thabo’s observations, reflections and learnings about what life is about. Simply put, this is the book he wishes he had read before starting his adult life journey.

Pause is a compilation of Thabo’s pearls of wisdom and lessons about life, God, money, relationships, parenting and, most importantly, self-mastery. His knowledge has been acquired by reading other philosophers’ views on life and love, from interviewing entrepreneurs and entertainers about self-sufficiency, and preachers and teachers about self-mastery. This, you may say, is his ‘bible’; to drive his life, and a lens through which he views his existence.

Thabo shares what he knows, what he practises and what still challenges him. It’s a book that everyone, from teens to adults, should read for a glimpse, and as a guide, to living a life that is meaningful.

We learn from our mistakes, but some mistakes are costly and should never be repeated. And if reading a short chapter on a particular topic can help mould a young person’s life, or assist an adult to self-correct, then Pause is a must-read.

The ultimate guide to mental toughness by James 'Iron Cowboy' Lawrence – the greatest endurance athlete in human history.

In 2015, Lawrence set his third Guinness World Record by completing fifty full-distance triathlons in fifty states in fifty consecutive days – a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all in under seventeen hours each day. Pushing himself further, in 2021 at the age of forty-five he set out to complete 100 triathlons in 100 days - a challenge so difficult that he wondered if he would survive it. By persevering, he hoped to inspire people to do the same for whatever difficulties they may be going through.

Lawrence has subjected his body to exhaustive physical testing, to every genetic analysis known to science. The stunning discovery is that, physically, he is unspecial in every way. The secret to his bulletproof body is his bulletproof mentality.

In this life-changing book he reveals how to:

• Say yes to opportunities
• Develop confidence
• Overcome obstacles holding you back
• Forge an iron will by making and keeping small promises
• Foster hope and resilience

Page by page, point by point, Iron Hope shows you how to reach for your dreams, whatever they are, and accomplish big things.

Bonang Mohale is a highly respected South African businessman, who is known as much for his patriotism and his active role in seeking to advance his country’s interests as for the leading role he has played in companies like Otis Elevators, Shell South Africa and South African Airways, among others. Developed over 30 years of business experience, his insights have motivated change in organisations and individuals alike.

As CEO of Business Leadership South Africa, he frequently shares his insights through speeches and articles on the role of business in South Africa and the core tenets of leadership. Lift As You Rise is a compilation of some of his spoken and written words in which Mohale reveals the issues he is passionate about – among them transformation, people development, constructive collaboration and integrity – and how they came to define his career and his life. He looks into the ideas behind his words and offers fresh thoughts on the subjects they cover.

This well-balanced compilation is enhanced by contributions from others he has mentored or met on his journey which underscore who Mohale the man is – a fearless and energetic leader whose compassion, humanity and eternal optimism promote hope and encourage action.

There is value in this book for leaders in all walks of life, but it is Mohale’s hope that young people specifically, those rising through the ranks, will find his insights and experience inspiring – for they are the country’s future leaders.

From a genre-defining podcaster and mindfulness expert, a bracingly fresh, intensively research-based tool kit for taking charge of your life.

Do you feel that you aren't living up to your full potential―or, even worse, know that you aren't? Do you sense you're drifting―and still believe your life could be bigger and better?

If the answer is yes, chances are you've already tried a lot of ways to create positive change in your life. And chances are you aren't any closer to what you want.

This book will give you the lift you need to make that leap.

Your guide on the journey is Cory Allen, author, influencer, and host of the podcast And Then It Hit Me. To write Brave New You, Cory tapped into insight from his massive community to discover what people most desire to know, where they most want support, and the best way to give them what they need. He's distilled what he's learned into a radically fresh, yet profoundly intuitive roadmap for taking charge of your life.

With Cory as your guide, you’ll follow a highly intentional, vividly engaging path of proven teachings to make your goals into reality. Your toolbox will include:

· The importance and power of mindset
· How to release habits of negative thinking
· Ways to look at your life with fresh eyes
· Smart strategies to infuse your life with meaning and purpose
· A simple yet radical mindset shift that will change your definition of what's possible

Along the way, you'll develop a deep trust in your own intuition, find unshakable confidence to face whatever comes your way, and discover how extraordinary your life―and you―can be.

The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer-author of the New York Times bestseller, The Untethered Soul-this transformative and highly anticipated guide will be your compass on an exciting new journey toward self-realization and unconditional happiness. Now more than ever, we're all looking to feel more joy, happiness, and deeper meaning in our lives. But are we looking in all the wrong places? When our sense of wholeness depends on things or people outside ourselves- whether it's a coveted job, a new house, a lavish vacation, or even the perfect relationship-sooner or later we're bound to feel unsatisfied. That's why we must look inside for real freedom, love, and inspiration. But how do we begin, and what do we do if we don't like what we find there? Living Untethered is the book to reach for. At once profoundly transcendent and powerfully practical, it provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck-so you can heal the pain of the past and let your spirit soar. On each page you'll discover a deeper understanding of your emotions, learn where your thoughts and moods come from, and uncover your natural energy flow. Finally, you'll find freedom from the psychological scars, or samskaras, that block you and keep you from reaching your highest potential. It's time to stop struggling and start experiencing. This miraculous book will show you how to put the spiritual teachings of Michael A. Singer into practice every day, and propel you toward a life of liberation, serenity, openness, and self-knowledge. Isn't it time you started Living Untethered?

You cannot escape threats. Threats to your business, your relationships, your potential, your health. In fact, everything you love is being threatened. The question is: What will you do about it?

How you learn to respond to threats determines the trajectory of your life. If you respond with a lack of force, energy and will, you will most likely end up in a familiar place – survival mode. Many of us know this space all too well. Fortunately, there is another way.

In Dangerous, international speaker and author, Erik Kruger, reveals that when faced with a threat there is only one thing you can do: LEAN IN AND BECOME DANGEROUS. Through short, concise nuggets of insights drawn from neuroscience, coaching philosophies and working with exceptional business leaders, Erik reveals how you can become a threat to that which threatens you. He offers the tools to embrace courage, intention, and the ability to recalibrate how you think, feel, and act. To rise to the level of your challenges and then beyond.

This book is for anyone who wants to become effective against the threats in their life. If you are interested in not only embracing the challenges and obstacles that life places in your path, but in seeing them for what they really are, then welcome to the journey.

Dangerous is an invitation to becoming better, stronger, and faster. TO BECOME DANGEROUS.

Conversations with My Dog by Hannah Gold is a tale for those who love to seek new adventures and the promise of following their dreams, or nose, into the unknown. In a fast-paced world, driven by material achievement and the fear of loss; clarity can seem hard to find. Sometimes answers can come from the most surprising sources. When the author found herself confronted with challenges, she discovered, to her surprise, that wisdom came not from a philosophical master or spiritual guide, but her puppy named Monty. On the road with him, she learns to stop and ask him questions. He answers her through demonstrating the values of simplicity, fun and love of exploration. This description of the conversations that developed between them is a tale about rediscovering direction in life. It gives a light-hearted, gently thought-provoking account of the bigger journey of working out how to live. The search for the way ahead is the metaphor that illustrates the eternal bond of loyalty between a dog and its humanand makes this tale transcend normal conversation. 'Even when we are in small bodies, we have big spirits.' Writes Hannah Gold, relaying the replies of her wise four-legged friend, to her questions about life. 'The very young always know why they are here. Because they haven't forgotten. Sometimes life muddles things up with too many thoughts. But the heart is ageless.' Hannah's illustrations were created from sketches she made of Monty on their travels. These drawings provide a visual tapestry, depicting their journey together to inspire readers in finding their own path. Conversations with My Dog is an ideal companion for people considering significant change or embarking on a new direction, however uncertain, or even just searching for a little extra companionship and inspiration.

In this inspirational book, updated with a new preface by the author, New York Times bestselling author Gabby Bernstein teaches you how to live a divinely guided life with confidence.

ARE YOU READY TO WORK MIRACLES?

This book offers spiritual lessons to help you release blocks standing in the way of your deepest desires – happiness, security and clear purpose.

By letting go of the need to control, you can ease anxiety and relax into certainty and freedom.

You’ll learn how to stop chasing life and shift from fear to faith, building power in a world that too often makes us feel utterly powerless. The secrets revealed in this book will help you to always know that the Universe has your back.

Gabby says, ‘My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided to our true purpose: to be love and spread love’.

When you follow this path, you’ll feel new energy, strength, synchronicity and joy, even in difficult times. Your energetic shift clears space for more miracles on a global scale; not only will you experience massive abundance – you’ll help to heal the world, too.

From the #1 New York Times bestselling author Dan Heath comes a revolutionary guide to fixing what’s not working – in work and in our daily lives.

Reset will help you get unstuck, shake off old habits, and overcome the inertia of the way things always work. Heath shares a framework, based on research in psychology and hundreds of interviews, to help you vault toward what really matters.

Crucially, you can make positive changes without the need for additional time or money (which, for most of us, is not forthcoming). The secret is to find leverage points: places where a little bit of effort can yield a disproportionate return.

In Reset, you’ll discover:

• Why the middle of a change effort is often the hardest
• How leaders can uncover and stop wasteful activities
• Why your team’s motivation is often squandered (and how to avoid that mistake)
• The paradox that inefficiency can sometimes accelerate progress

The book traces not only how people transform their work but how they decide what to work toward. Their aspirations couldn’t be more different. You’ll visit fast-food managers who’ve crafted a freakishly effective drive-thru line. You’ll meet a couples therapist who swears by a powerful, perception-shaping trick. And you’ll encounter a veterinarian who hatched a plan that ultimately saved the lives of five million cats.

Their aspirations differ, but their resolve is the same: to escape the stifling gravity of entrenched systems. To unlock forward momentum – making steady progress toward our highest goals – without the need for more resources. The same people, the same assets, but dramatically better results.

Yesterday, we were stuck. Today, we reset.

An essential, universally resonant new memoir from the number one bestselling author of Eat Pray Love and Big Magic

What if your most beautiful love story turned into your biggest nightmare?

Twenty years ago, Elizabeth Gilbert's Eat Pray Love inspired millions of readers to embark upon their own journeys of self-discovery. A decade later, Big Magic empowered countless others to live their most creative lives. Now comes another landmark book – about love and loss, addiction and recovery, grief and liberation.

In 2000, a friend sent Liz to see a new hairdresser named Rayya Elias. An intense and unlikely curiosity sparked between these two apparent opposites: Rayya, an East Village badass who lived boldly on her own terms but feared she was a failed artist; Liz, a married people-pleaser with a surprisingly unfettered sense of creativity. Over the years, they became friends, then best friends, then inseparable. When tragedy entered their lives, the truth was finally laid bare: the two were in love. Unacknowledged: they were also a pair of addicts, on a collision course toward catastrophe.

What if the love of your life – and the person you most trusted in the world – became a danger to your sanity and wellbeing? What if the dear friend who taught you so much about your self-destructive tendencies became the unstable partner with whom you disastrously reenacted every one of them? And what if your most devastating heartbreak opened a pathway to your greatest awakening?

All the Way to the River is for everyone who has ever been captive to love – or to any other passion, substance, or craving – and who yearns, at long last, for peace and freedom.

Solve for Happy is a startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem.

In 2001, Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen companies and who - in his spare time - had created significant wealth, realized that he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would, examining all the provable facts and scrupulously following logic. When he was finished, he had discovered the equation for enduring happiness.

Ten years later, that research saved him from despair when his college-aged son, Ali - also intellectually gifted - died during routine surgery. In dealing with the loss, Mo found his mission: he would pull off the type of 'moonshot' that he and his Google [X] colleagues were always aiming for: he would help ten million people become happier by pouring his happiness principles into a book and spreading its message around the world.

One of Solve for Happy's key premises is that happiness is a default state. If we shape expectations to acknowledge the full range of possible events, unhappiness is on its way to being defeated. To steer clear of unhappiness traps, we must dispel the six illusions that cloud our thinking (e.g., the illusion of time, of control, and of fear); overcome the brain's seven deadly defects (e.g., the tendency to exaggerate, label, and filter), and embrace five ultimate truths (e.g., change is real, now is real, unconditional love is real).

By means of several highly original thought experiments, Mo helps readers find enduring contentment by questioning some of the most fundamental aspects of their existence.

This title, now in its second edition, is an introduction to the psychological system known as transactional analysis (TA). It is aimed at the general reader as well as at TA trainees and practitioners.

STOP TELLING STORIES. START SELLING THEM!

The world is rightly obsessed with the incredible power of a good story. Unfortunately too many of us take that to mean that it is our own story that’s important. It’s not. The magic happens not when we tell our customers the story of our past, but when we sell them a new story of their future. One in which we play a part.

As a salesperson (and make no mistake, you are a salesperson) you have two jobs. Job No. 2 of the storyseller is to help your clients and customers slay their dragon. Job No. 1 of the storyseller is to help them see their dragon.

You are in the dragon hunting business, but dragon hunting ain’t easy – there’s work to be done. In this short and highly practical book, renowned speaker Richard Mulholland shares with you how to use powerful stories to change minds, drive sales, and solve problems.

Here Be Dragons isn’t just a how-to book, it is far more a why-to, and mostly a what-to-do book.

A research-backed framework to help you accomplish your most ambitious goals by honing and harnessing your most powerful yet underutilised resource: intuition.

What sets the most successful people apart? While hard work is certainly a factor, Professor Laura Huang's extensive research – spanning entrepreneurs, investors, Olympic athletes and Pulitzer Prize winners – reveals that their greatest asset is something less tangible: intuition. That instinctive ‘gut feeling’ often determines who seizes opportunities and who misses them.

In You Already Know, Laura breaks down the science behind intuition, explaining how it is formed from external data, accumulated wisdom and the subconscious insights we don’t even realise we have. What follows is a gut feeling, which shifts our perspective and drives us to act.

Grounded in Huang’s pioneering research and enriched with insights from hundreds of illuminating interviews, this book offers a practical model for becoming better at recognising, understanding and enhancing your intuition to accomplish your most ambitious goals. What’s stopping you from unlocking your full potential? You already know.

Redeem your story, redefine your creativity, and make a life that truly matters Sometimes the greatest gift you can receive is for your life to fall apart. After years stuck in a painful cycle fueled by past abuse and ongoing addiction, actor, artist, and director Blaine Hogan finally hit rock bottom. No longer able to hide behind the veneer of success or find comfort in the shadows of compulsion, Blaine was forced to look at the story his life was telling and realize he'd lost the plot. Desperate to find hope, he gave up a budding career and took a major life detour where he discovered that facing his past was the key to unlocking a new kind of creativity. In Exit the Cave, Blaine shares the stories that shaped him while exploring how our relationship to our past defines how we imagine the future and live in the present. Through powerful personal revelations, he invites you to take up the practices of radical imagination and real creativity so you can tell a better story with your life. If you've ever been stuck, addicted, ashamed, discontented, or lost, take courage--a richer, more imaginative, and meaningful life is waiting for you just outside the cave. "A tender but fierce story of survival, reckoning, and redemption. Blaine manages to somehow weave themes of acting, allegory, addiction, family, and faith into one beautifully written account of his own healing. This is the kind of story that will redeem you."--Laura McKowen, bestselling author of We Are the Luckiest "Blaine Hogan has inspired me for many years with his unique way of seeing the world. In this book you'll find a blast of inspiration and a trusty guide to help you exit the cave and enter a world that is real and beautiful and vital."--Brad Montague, New York Times bestselling author and illustrator of The Circles All Around Us, Becoming Better Grownups, and Kid President's Guide to Being Awesome

A practical guide for handling life's financial emergencies for the cash-strapped, the meticulous budgeter, and everyone in between. What do a layoff, a medical emergency, a broken appliance, and a natural disaster have in common? Each scenario has the potential to upend your personal finances, no matter your financial situation. Money can be an intense source of stress, especially when you suddenly don't have enough of it. This handy and accessible reference from Alyssa Davies, founder of the popular finance blog Mixed Up Money, is here to help you navigate these financial ups and downs with a judgment-free approach. It offers actionable advice for different types of emergencies, short- and long-term solutions, resources, and tips from well-known financial experts who have been there before. You'll find scripts for negotiating payments for large bills, and learn how to revise a budget if you need to care for a loved one who is sick, recognize financial abuse, and much more. Charming illustrations by the author add a touch of humor to her expert advice. Best practices for building a robust emergency fund and road maps for recovering from a financial emergency will help you face your next rainy day.

Are you constantly worried about what people think of you, if they like you, if they’re mad at you?

This book will help you understand why. We’ve all heard of fight, flight or freeze. Psychotherapist Meg Josephson reveals a fourth common yet overlooked trauma response: ‘fawning’, or people-pleasing. If you ever:

• Leave social situations overthinking something you’ve said
• Overlook your own boundaries to make other people happy
• Struggle to say what you really want – even to yourself

. . . you might be fawning. In Are You Mad at Me?, Meg explodes the idea that people-pleasing is a personality trait, exposing it to be an instinct learned in childhood to become more appealing to a perceived threat in order to feel safe. Yet many people are stuck in this way of being for their whole lives.

Weaving her own moving story with case studies and thought-provoking exercises, Meg will show you how to identify your needs, rethink conflict and build stronger connections: empowering you to stop focusing on what others think and start living for you.