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Books > Health, Home & Family > Self-help & practical interests

Cracking alcoholism and drug addiction (Hardcover): Oteng Montshiti Cracking alcoholism and drug addiction (Hardcover)
Oteng Montshiti
R965 Discovery Miles 9 650 Ships in 12 - 17 working days
Discovering Your Mindful Heart: An Explorer's Guide - Developing Your Internal Resources to Manage Life's Demands... Discovering Your Mindful Heart: An Explorer's Guide - Developing Your Internal Resources to Manage Life's Demands (Paperback)
Ross Ungerleider MD Mba, Jamie Dickey Ungerleider Msw Phd, Anne Strand Dmin Lmft
R675 R582 Discovery Miles 5 820 Save R93 (14%) Ships in 10 - 15 working days
Beyond the sinking sun (Hardcover): Oteng Montshiti Beyond the sinking sun (Hardcover)
Oteng Montshiti
R863 Discovery Miles 8 630 Ships in 12 - 17 working days
God according to Psalm 23 (Hardcover): Oteng Montshiti God according to Psalm 23 (Hardcover)
Oteng Montshiti
R1,666 Discovery Miles 16 660 Ships in 12 - 17 working days
God according to Psalm 23 (Hardcover): Oteng Montshiti God according to Psalm 23 (Hardcover)
Oteng Montshiti
R1,773 Discovery Miles 17 730 Ships in 12 - 17 working days
Change Agent - A Life Dedicated to Creating Wealth for Minorities (Paperback): James H. Lowry Change Agent - A Life Dedicated to Creating Wealth for Minorities (Paperback)
James H. Lowry
R509 R431 Discovery Miles 4 310 Save R78 (15%) Ships in 10 - 15 working days
Life on the Other Side - Fifty Things Learned in Retirement (Hardcover): Brian Forst Life on the Other Side - Fifty Things Learned in Retirement (Hardcover)
Brian Forst
R754 R636 Discovery Miles 6 360 Save R118 (16%) Ships in 10 - 15 working days
Languishing - How to Feel Alive Again in a World That Wears Us Down (Paperback): Corey Keyes Languishing - How to Feel Alive Again in a World That Wears Us Down (Paperback)
Corey Keyes
R420 R328 Discovery Miles 3 280 Save R92 (22%) Ships in 5 - 10 working days

Do you feel demotivated and aimless?
Are you running on empty?
Is it hard to pinpoint what's wrong?

Millions of us are struggling with this emotional state of weariness, and until now, we've lacked the vocabulary to understand it. But Dr Corey Keyes has identified this feeling as languishing, and here he draws on the latest research and real-life case studies to trace its spread to a level of global epidemic, asking the fundamental question of how we find lasting wellbeing.

Breaking down the science of emotional exhaustion, Keyes shows that our very obsession with happiness complicates the process of finding it. Only by shifting our focus from feeling good to functioning well can we unlock the key to flourishing. He reveals the choices and mental habits that inadvertently worsen the problem, and shares simple but powerful steps anyone can take to restore meaning, joy, and calm to their lives.

Languishing is a must-read for anyone tempted to downplay the demotivation and emptiness they've been feeling, to help build a buffer against the pressures of modern life and find true flourishing.

Heaven is your limit (Hardcover): Oteng Montshiti Heaven is your limit (Hardcover)
Oteng Montshiti
R1,566 Discovery Miles 15 660 Ships in 12 - 17 working days
Cracking alcoholism and drug addiction (Hardcover): Oteng Montshiti Cracking alcoholism and drug addiction (Hardcover)
Oteng Montshiti
R965 Discovery Miles 9 650 Ships in 12 - 17 working days
Mom, I Want to Hear Your Story - A Mother's Guided Journal To Share Her Life & Her Love (Hardcover): Jeffrey Mason Mom, I Want to Hear Your Story - A Mother's Guided Journal To Share Her Life & Her Love (Hardcover)
Jeffrey Mason
R533 Discovery Miles 5 330 Ships in 10 - 15 working days
AA Theory Test for Car Drivers - AA Driving Books (Paperback, 15th New edition): AA Theory Test for Car Drivers - AA Driving Books (Paperback, 15th New edition)
R230 Discovery Miles 2 300 Ships in 12 - 17 working days

The AA has an excellent track record and is the biggest seller of books in the genre after the Driver and Vehicle Standards Agency (DVSA). The AA Theory Test for Car Drivers is a comprehensive guide to all the revision questions and answers for the driving theory test for car drivers. This guide includes explanatory text to help learner drivers understand what's required for every revision question. The clear and concise layout makes it easy to revise and is essential reading for anyone learning to drive. Contains GBP40 off AA driving lessons offer.

Juvenile Justice - Impact and Implementation in India (Hardcover): G.S Bajpai Juvenile Justice - Impact and Implementation in India (Hardcover)
G.S Bajpai
R899 Discovery Miles 8 990 Ships in 12 - 17 working days
Cracking alcoholism and drug addiction (Hardcover): Oteng Montshiti Cracking alcoholism and drug addiction (Hardcover)
Oteng Montshiti
R882 Discovery Miles 8 820 Ships in 12 - 17 working days
Lie Down in Peace and Sleep (Paperback): Cynthia J Terry Lie Down in Peace and Sleep (Paperback)
Cynthia J Terry
R346 R291 Discovery Miles 2 910 Save R55 (16%) Ships in 10 - 15 working days
God according to Psalm 23 (Hardcover): Oteng Montshiti God according to Psalm 23 (Hardcover)
Oteng Montshiti
R1,666 Discovery Miles 16 660 Ships in 12 - 17 working days
People I Want To Punch In The Throat - Lined Gag Notebook, Journal (Hardcover): Rainy Day Books People I Want To Punch In The Throat - Lined Gag Notebook, Journal (Hardcover)
Rainy Day Books
R1,006 Discovery Miles 10 060 Ships in 12 - 17 working days
God according to Psalm 23 (Hardcover): Oteng Montshiti God according to Psalm 23 (Hardcover)
Oteng Montshiti
R1,773 Discovery Miles 17 730 Ships in 12 - 17 working days
Seek - How Curiosity Can Transform Your Life And Change The World (Paperback): Scott Shigeoka Seek - How Curiosity Can Transform Your Life And Change The World (Paperback)
Scott Shigeoka
R385 R301 Discovery Miles 3 010 Save R84 (22%) Ships in 5 - 10 working days

Open your mind, heal your relationships, and connect across divides with this groundbreaking guide to deep curiosity from internationally-recognized curiosity expert, Scott Shigeoka.

At a time when tensions over race, religion, gender identity and more have fractured our lives and relationships, curiosity is the key to fostering connection, growth, and healing.

Seek will help you build the courage to be transformed by the people, places and experiences you encounter – unlocking deep curiosity, and strengthening this fundamental human skill.

Using Shigeoka's transformative four-step framework, you will enhance your capacity to:

  • Detach: Let go of your ABCs (Assumptions, Biases, Certainty)
  • Intend: Prepare your mindset and environment
  • Value: See the dignity of every person – including yourself!
  • Embrace: Welcome the hard times in life as a catalyst for connection and transformation

A must-read for our times, this book will help you to shift your perspective, understand differences and lead a more curious life.

Outside the Limits - An essential read to everyone seeking to shape their own lives mindfully (Hardcover): Sanjayananda Outside the Limits - An essential read to everyone seeking to shape their own lives mindfully (Hardcover)
Sanjayananda
R389 Discovery Miles 3 890 Ships in 12 - 17 working days
Amphibious Soul - Finding The Wild In A Tame World (Hardcover): Craig Foster Amphibious Soul - Finding The Wild In A Tame World (Hardcover)
Craig Foster
R666 R537 Discovery Miles 5 370 Save R129 (19%) In Stock

How can we reclaim the soul-deepening wildness that grounds us and energizes us when so much of the modern world seems designed to tame us?

In this thrilling memoir of a life spent exploring the most incredible places on Earth—from the Great African Seaforest to the crocodile lairs of the Okavango Delta—Craig Foster reveals how we can attend to the earthly beauty around us and deepen our love for all living things, whether we make our homes in the country, the city, or anywhere in between.

Foster explores his struggles to remain present to life when a disconnection from nature and the demands of his professional life begin to deaden his senses. And his own reliance on nature’s rejuvenating spiritual power is put to the test when catastrophe strikes close to home.

Foster’s lyrical, riveting Amphibious Soul draws on his decades of daily ocean dives, wisdom from Indigenous teachers, and leading-edge science.

Not Broken, Becoming - Moving from Self-Sabotage to Self-Love. (Hardcover): Nida Awadia Not Broken, Becoming - Moving from Self-Sabotage to Self-Love. (Hardcover)
Nida Awadia; Edited by Shelby Leigh Poetry; Contributions by Ignite Writers
R633 Discovery Miles 6 330 Ships in 12 - 17 working days
Poverty Proof - 50 Ways to Train your Brain for Wealth (Paperback): Douglas Kruger Poverty Proof - 50 Ways to Train your Brain for Wealth (Paperback)
Douglas Kruger
R180 R141 Discovery Miles 1 410 Save R39 (22%) Ships in 5 - 10 working days

Why is it that some people work hard, yet remain poor? How is it that others seem to rise out of poverty and become affluent in a short span of time? The answers are in this little book, which everyone should read at some point in their life. If they did, they would know how to become rich relatively quickly. If not, they might spend years working back-breakingly hard, without ever breaking even. That’s how powerful the principles contained in this book are.

The answers to escaping poverty and becoming wealthy are actually well known; they have been tested by time and replicated in different countries, by families and by individuals who have become astonishingly rich. And when you simply follow the principles, they work.

So what are these principles that genuinely lift people out of poverty and ensure their personal wealth? Here are 50. They all work. They will make you richer. They remove the emotion, the politics and the clutter from our thoughts about wealth, and they go straight to the heart of one simple issue: what it genuinely takes to become rich. Prepare to train your brain for wealth. Prepare to become ‘poverty proof ’ for life.

Who Held the Door Open? - Mentoring Through Life's Challenges (Paperback): Raejean Kanter Who Held the Door Open? - Mentoring Through Life's Challenges (Paperback)
Raejean Kanter
R377 R318 Discovery Miles 3 180 Save R59 (16%) Ships in 10 - 15 working days
I Haven?t Been Entirely Honest with You (Hardcover): Miranda Hart I Haven’t Been Entirely Honest with You (Hardcover)
Miranda Hart
R604 Discovery Miles 6 040 Ships in 12 - 17 working days

Hello to you, I am with news. I have a new book: I Haven’t Been Entirely Honest With You. I know – what an intriguing title!

Basically, I have had an unexpectedly difficult decade – there have been surprising joys, but also deep revelations and challenging lows. I shall be honest about those, because what I discovered in the difficult times were my, what I call, treasures. Treasures – practical tools, values, ways, answers researched from some great scientists, neuroscientists, therapists, sociologists (all the ‘ists’) out there, that have genuinely led to a sense of freedom, joy, peace and physical recovery I never would have thought possible. Life now, amazingly, with what I will share, is – SUCH FUN! (always important to quote your own catch phrases. . .)

If you fancy having a read, then I hope my story might help your story. After all, we are in this beautiful, mysterious, challenging life together. Rest assured there are funny stories along the way – we will have a laugh too, my dear reader chum. Oh, and I couldn’t possibly say if there is a love story in it . . . (There is - shush) Exciting.

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