|
Books > Health, Home & Family > Self-help & practical interests
In the classic Women Who Run With The Wolves, Clarissa Pinkola Estes tells us about the 'wild woman', the wise and ageless presence in the female psyche that gives women their creativity, energy and power.
For centuries, the 'wild woman' has been repressed by a male-orientated value system which trivialises women's emotions. Using a combination of time-honoured stories and contemporary casework, Estes reveals that the 'wild woman' in us is innately healthy, passionate and wise.
Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their lives.
With over 40 delicious, healthy recipes alongside simple stretches, exercises and wellbeing tips, 4 Steps shows that you don't need lots of time or money to make every day that little bit healthier and a lot more fabulous.
For the very first time, model, presenter and mum of two Tess Daly shares her take on simple ways to look and feel amazing, whether you're 17 or 70.
Eat: Gut-friendly advice and 40 easy family-friendly recipes
Breathe: Expert practices to unlock the healing power of breath
Move: Exercises and stretches to help you stay energised and flexible
Sleep: Ways to help you get that vital rest to recharge you, ready for each day
With accessible lifestyle hacks and expert advice, alongside simple recipes that are both healthy and delicious, this book is your one-stop shop for better wellbeing every day.
Do you struggle with selfconfidence? Are you constantly comparing yourself to the world's version of perfect? Does your current level of self-confidence jeopardize your ability to reach your goals and be successful? You are not alone.
Surprisingly some of the smartest and most beautiful women in the world struggle with low self-confidence. In this book Rolene Strauss shares her personal journey of how she battled with insecurities and body image issues since she was a teenager, and even while wearing the Miss World crown. After completing her master's degree in coaching and countless hours of coaching sessions with women who struggled with low selfconfidence, Rolene has gathered valuable insights on how to build self-confidence in an achievable and sustainable way.
Rediscover Your Self-Confidence is the ultimate guide with seven tried and tested steps for women who want the courage and confidence to fearlessly chase their dreams.
How to stop worrying about what you should do, so you can finish what
you need to do and start doing what you want to do.
Ever find yourself snowed under at the office - or even just glued to
the sofa - when you really want to get out (for once), get to the gym
(at last), and get started on that daunting dream project you're always
putting off? Or if you are confined to barracks and that's driving you
nuts, then it's time to get your sh*t together.
In The Life-Changing Magic of Not Giving a F**k, 'anti-guru' Sarah
Knight introduced the joys of mental decluttering. Get Your Sh*t
Together takes you one stop further - organizing the f*cks you want and
need to give to help you quit your day job and move abroad, balance
work and fun - and save money while you're at it - or simply get out of
the door for happy hour, every day.
The Wall Street Journal bestseller with more than 500,000 copies sold,
The 4 Disciplines of Execution: Revised and Updated will radically
change your business. This fully revised edition teaches leaders how to
create lasting organisational change.
Do you remember the last major initiative you watched die in your
organisation? Did it go down with a loud crash? Or was it slowly and
quietly suffocated by other competing priorities? By the time it
finally disappeared, it’s quite likely noone even noticed.
Almost every company struggles with making change happen. The 4
Disciplines of Execution: Revised and Updated is meant to help you
reach the goals you’ve always dreamed of with a simple, repeatable, and
proven formula. In this updated edition of the business bestseller that
'every leader should read' (Clayton Christensen, Professor at Harvard
Business School and author of The Innovator’s Dilemma), you’ll learn
the 4 Disciplines of Execution and how to make them work for your
organisation.
This proven set of practices have been tested and refined by hundreds
of organisations and thousands of teams over many years. When a company
or an individual adheres to these principles, they achieve superb
results, regardless of the goal. These 4 Disciplines of Execution
represent a new way to work and think that is essential to creating
lasting organisational change and thriving in today’s competitive
climate. It’s the one book that no leader can afford to miss.
|
|