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Books > Health, Home & Family > Self-help & practical interests

Plan B - How South Africans Can Invest In UK Property Remotely (Paperback): Sean Thomson Plan B - How South Africans Can Invest In UK Property Remotely (Paperback)
Sean Thomson
R200 R185 Discovery Miles 1 850 Save R15 (7%) Ships in 5 - 10 working days

A practical, step-by-step guide full of useful advice on how to get started on investing in the UK property market, from leveraging bank finance to finding investment grade properties from distance.

It gives practical advice on working with and finding contractors and project managers, as well as case studies of people that have invested with the guidance of WealthTrek. Plan B also offers insight into how the UK property market works - specifically on how to grow your investment portfolio through refinancing, and building your cashflow from day one through interest-only funding.

Before you take the leap into UK property investing, find out more from a team with years of experience.

A Beautiful World (Hardcover): James Norbury A Beautiful World (Hardcover)
James Norbury
R505 R423 Discovery Miles 4 230 Save R82 (16%) Ships in 5 - 10 working days

“One of the greatest achievements is to find beauty today, where you struggled to find it yesterday.”

From the global bestseller of Big Panda and Tiny Dragon, our two friends return to undertake a beautifully illustrated and poignant journey. This time the pair are on a quest to find the most beautiful place in the world.

On discovering a map that promises to lead them there, the search takes Big Panda and Tiny Dragon on a demanding expedition through tough terrain. The pair traverse dark forests, hazardous mountains, derelict ruins and dark caves.

There are times when the landscape threatens to overwhelm them, but together they keep walking. Each environment, so menacing at first, slowly yields pockets of light, life and beauty.

This is a story of a life-affirming friendship, of struggle and hope, and the immense power of looking for beauty in the most unlikely places.

A simple, thought-provoking tale with a deep resonance and well of wisdom inspired by Buddhist philosophy – the perfect gift for adults and children alike seeking comfort, understanding and, of course, beauty.

Live Well Between Your Ears - Get Your Head Around The Craziness (Hardcover): Doug Spencer Live Well Between Your Ears - Get Your Head Around The Craziness (Hardcover)
Doug Spencer
R881 Discovery Miles 8 810 Ships in 10 - 15 working days
The Protoscientific Journal of Nlp (Hardcover): Joost Van Der Leij The Protoscientific Journal of Nlp (Hardcover)
Joost Van Der Leij
R948 Discovery Miles 9 480 Ships in 10 - 15 working days
Herontdek Jou Selfvertroue - Sewe Stappe Na 'n Nuwe Jy (Afrikaans, Paperback): Rolene Strauss Herontdek Jou Selfvertroue - Sewe Stappe Na 'n Nuwe Jy (Afrikaans, Paperback)
Rolene Strauss 1
R350 R312 Discovery Miles 3 120 Save R38 (11%) Ships in 5 - 10 working days

Sukkel jy met selfvertroue? Vergelyk jy jouself gedurig met die wêreld se idee van perfeksie? Verhinder jou gebrek aan selfvertroue jou om doelwitte te bereik en werklik sukesvol te wees? Jy is nie alleen nie.

Van die slimste en mooiste vroue ter wêreld het lae selfvertroue. In hierdie boek deel Rolene Strauss hoe ook sy met 'n tekort aan selfvertroue gesukkel het, selfs terwyl sy die Mej. Wêreldkroon gedra het. Deur haar meestersgraad in professionele lewensafrigting en ure se afrigtingsessies met vroue wat met lae selfvertroue gesukkel het, het Rolene waardevolle insigte bekom oor hoe vroue hul selfvertroue kan bou en behou.

Herontdek Jou Selfvertroue is ’n onontbeerlike gids vir vroue wat die moed en vertroue wil hê om hul drome vreesloos na te jaag.

Right Thing, Right Now - Good Values, Good Characters, Good Deeds (Paperback): Ryan Holiday Right Thing, Right Now - Good Values, Good Characters, Good Deeds (Paperback)
Ryan Holiday
R350 R312 Discovery Miles 3 120 Save R38 (11%) Ships in 5 - 10 working days

For the Stoics, justice was more than an idea. It was a way of life, a personal commitment to doing the right thing, no matter how difficult the path.

Our ability to live by our values and do good is life-changing; it is key to self-respect, purpose and success on our own terms. In this third instalment of his bestselling Stoic Virtues series, Ryan Holiday draws on historical icons and contemporary heroes to show us how to embrace the power of owning our convictions and acting accordingly in an era of dishonesty. Ultimately, the path to greatness is impossible without goodness.

Your values, your character and your deeds determine your success and your legacy. This book shows you the way.

Juvenile Justice - Impact and Implementation in India (Hardcover): G.S Bajpai Juvenile Justice - Impact and Implementation in India (Hardcover)
G.S Bajpai
R923 Discovery Miles 9 230 Ships in 10 - 15 working days
Claiming Your Tgitoday - A Step-By-Step Guide to Finding Joy Today Instead of Waiting for Tomorrow (Paperback): Brianne Ligori Claiming Your Tgitoday - A Step-By-Step Guide to Finding Joy Today Instead of Waiting for Tomorrow (Paperback)
Brianne Ligori
R504 R466 Discovery Miles 4 660 Save R38 (8%) Ships in 18 - 22 working days
The Savvy Music Teacher - Blueprint for Maximizing Income & Impact (Hardcover): David CUTLER The Savvy Music Teacher - Blueprint for Maximizing Income & Impact (Hardcover)
David CUTLER
R3,579 Discovery Miles 35 790 Ships in 10 - 15 working days

In our era of financial uncertainty and disruptive technological change, the music industry is in crisis. One career path that holds great promise, however, is independent music teaching. For a host of reasons, demand exists in every corner, providing one of the most stable, promising career options available to musicians regardless of instrument, genre, or background - at least, in the hands of a savvy music teacher. In this book, author David Cutler offers hands-on advice for creating a music career that is meaningful, artistically fulfilling, and financially self-supporting. The book's overriding goal is to ensure a steady income for its reader and to give the reader tools to use that income to provide financial independence. Cutler walks the reader through the process of setting up a profitable and sustainable career plan, and then through the practical aspects of getting out of debt, spending responsibly, investing, and saving for retirement. Cutler also sheds light on the logistics of running a teaching studio, providing helpful documentation and tips for everything from bookkeeping to time management. Lastly and most importantly, Cutler explores situations for increasing a teacher's impact. Rather than simply creating wealthy teachers, the overriding goal of their book is to cultivate leaders who add significant value to society through their teaching. A must-read for private music teachers of all levels, both beginning and those with established studios, as well as the music performance graduates who so often become private studio teachers, The Savvy Music Teacher provides practical advice in down-to-earth language that includes real-life experiences from successful teacher-entrepreneurs, a focus on large-scale income streams not usually covered in books for studio teachers, and sample documents (including contracts and marketing materials) on the book's comprehensive companion website.

Upgrade - The No-bullsh*t Guid to Levelling Up Your Life (Paperback): Paul Mort Upgrade - The No-bullsh*t Guid to Levelling Up Your Life (Paperback)
Paul Mort
R330 R255 Discovery Miles 2 550 Save R75 (23%) Pre-order

Don’t just chase your goals, smash them – with this empowering, action-filled approach…

Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and his sold-out coaching programmes, this new book shows how to break out of your rut, build a happier, healthier life and quit the excuses we tell ourselves. The result? Not just living the life you want, but bringing your best self to your family and friends too.

Paul breaks down big goals and big dreams into actions and mindsets that demolish excuses, negativity and procrastination. In short, punchy chapters, Paul shows how having a strong sense of self and a stable, powerful focus means you can achieve your goals unaffected by other people’s drama, negativity or destructive habits. No BS, no judgements, just support and clarity.

Chapters include:

  • The essence of an electric life – living a supercharged existence
  • You’re just a white belt – how to deal with self-sabotage
  • ‘Great story, bro,’ – the bullshit we tell ourselves
  • How to survive without Social Media
  • We all need something to slay – the need for purpose
  • Sh*t smells but it’s warm – escaping comfort zones
  • Finding a Wolfpack – spending time with like-minded people
  • Nailing your goal to a process
  • Morning routines / Establishing and keeping habits
  • Get rid of the fear of what people think of us
  • Procrastination: how to make taking action easy

Punchy, powerful and positive, the book captures Paul’s trademark no-bullsh*t, no excuses inspiring voice and gives readers a clear, accountable way of achieving their goals, wherever they’re starting from.
A Year of Living Curiously (Paperback): Elizabeth Foley, Beth Coates A Year of Living Curiously (Paperback)
Elizabeth Foley, Beth Coates
R329 R300 Discovery Miles 3 000 Save R29 (9%) Ships in 10 - 15 working days

A daily dose of joy and wisdom. Just what we need to chase the gloom away!' OLIVIA COLMAN This book makes me smile every day.' FEARNE COTTON

Why is a heart not heart-shaped? Will I ever understand cryptocurrency? What am I doing when I apricate? And is everything getting worse?

Finding the time to appreciate the bounty of our world can be tricky amid the demands of work, family and scrolling our phones. Happily, E. Foley and B. Coates have curated A Year of Living Curiously, a book of daily shots of knowledge that will lift your spirits and expand your mind in a flash. In 365 joyfully random, utterly fascinating entries, you'll learn what the Japanese mean by 'kuchisabishii' and how the Victorians communicate through flowers; you'll start to get quantum computing and discover the secret history of the bobble hat. There are tales of footballing bees and Viking mice, the beginning of the thesaurus and the end of the library of Alexandria.

Spend just two minutes a day with this glorious almanac of curious treasure and you'll end your year full of wonder and just that little bit wiser.

A New Humanity Is Rising (Paperback): The Aquarian Team A New Humanity Is Rising (Paperback)
The Aquarian Team
R367 R344 Discovery Miles 3 440 Save R23 (6%) Ships in 18 - 22 working days
Grounded Grandmothers (Paperback): Aukje Kapteyn Grounded Grandmothers (Paperback)
Aukje Kapteyn
R212 R200 Discovery Miles 2 000 Save R12 (6%) Ships in 18 - 22 working days
Open When - A Companion For Life's Twists & Turns (Paperback): Julie Smith Open When - A Companion For Life's Twists & Turns (Paperback)
Julie Smith
R440 R339 Discovery Miles 3 390 Save R101 (23%) Ships in 5 - 10 working days

This is the book for life's twists and turns, when being human starts to get complicated.

A must-have companion to Dr Julie's international bestseller Why Has Nobody Told Me This Before?, which taught us the skills to strengthen our future mental health, Open When... is the book to turn to when you find yourself in the eye of the storm.

Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.

Every chapter covers a new scenario; universal problems that each of us will likely face at some point. So, whether you are experiencing stress, pressure to perform, dealing with difficult people, trying to fit in, making big decisions, arguments with your partner, or big emotions that are causing anxiety, Open When... brings the words you need to hear to get back on the front foot, feeling ready to take on everything life throws your way.

No Limits - Blow the Cap Off Your Capacity (Paperback): John C. Maxwell No Limits - Blow the Cap Off Your Capacity (Paperback)
John C. Maxwell
R210 R188 Discovery Miles 1 880 Save R22 (10%) Ships in 5 - 10 working days

We often treat the word capacity as if it were a natural law of limitation. Unfortunately, most of us are much more comfortable defining what we perceive as off limits rather than what's really possible. Could it be that many of us have failed to expand our potential because we have allowed what we perceive as capacity to define us? What if our limits are not really our limits?

In his newest book, No Limits: Blow the Cap Off Your Capacity, John Maxwell identifies 17 core capacities. Some of these are abilities we all already possess, such as energy, creativity and leadership. Others are aspects of our lives controlled by our choices, like our attitudes, character, and intentionality. Maxwell examines each of these capacities, and provides clear and actionable advice on how you can increase your potential in each. He will guide you on how to identify, grow, and apply your critical capacities. Once you've blown the "cap" off your capacities, you'll find yourself more successful -- and fulfilled -- in your daily life.

Why Struggle? - Life Is Too Short to Wear Tight Shoes (Paperback): Barbara J. Faison Why Struggle? - Life Is Too Short to Wear Tight Shoes (Paperback)
Barbara J. Faison
R202 R188 Discovery Miles 1 880 Save R14 (7%) Ships in 18 - 22 working days
Living While Black - The Essential Guide To Overcoming Racial Trauma (Paperback): Guilaine Kinouani Living While Black - The Essential Guide To Overcoming Racial Trauma (Paperback)
Guilaine Kinouani
R485 R440 Discovery Miles 4 400 Save R45 (9%) Ships in 9 - 17 working days

Surviving isn't enough: this is how you can thrive.

Over the past 15 years, anti-racist psychologist Guilaine Kinouani has contributed writing and run workshops on how racism affects both physical and mental health. Based on her findings, she has devised tried and tested psychological strategies. Her mission is to help thousands to find peace with this book.

Living While Black gives voice to the diverse experiences of Black people around the world and uses case studies and exclusive research to offer expert guidance on how to: set boundaries and process microaggressions; protect children from racism; navigate the dating world; identify and celebrate the wins.

Kinouani empowers Black readers to adopt self-care routines that improve day-to-day wellness to help them thrive not just survive and find hope - or even joy - in the face of adversity. This is also a vital resource for allies who wish to understand the impact of racism and how they can help.

Smoking - Your Questions Answered (Hardcover, Annotated edition): Stacy Mintzer Herlihy Smoking - Your Questions Answered (Hardcover, Annotated edition)
Stacy Mintzer Herlihy
R1,367 R1,226 Discovery Miles 12 260 Save R141 (10%) Ships in 10 - 15 working days

This book is an easy-to-use resource for teens wanting to learn more about why nicotine and tobacco are bad for your health and how to quit using them. The information and guidance offered make it a valuable tool for young adults. According to the Centers for Disease Control and Prevention (CDC), approximately seven percent of middle school students and 20 percent of high school students use tobacco or nicotine products. Everyone knows smoking is bad for you, so why do so many teens still smoke? Are e-cigarettes, hookah, and smokeless tobacco safer alternatives? How can individuals stop smoking or support the quitting efforts of friends and family? Smoking: Your Questions Answered, a part of Greenwood's Q&A Health Guides series, answers these and other questions related to this high-interest topic. Each book in this series follows a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. The book also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet-important skills that contribute to a lifetime of healthy decision-making. Makes the subject accessible to readers by means of a simple Q&A format Helps readers hone their research and critical thinking skills in a Guide to Health Literacy section Provides real-world examples of concepts discussed in the book through case studies Dispels popular misconceptions in a Common Myths section and directs readers towards accurate information Points readers towards additional books, organizations, and websites for further study and research in an annotated directory of resources

Shatterproof (Paperback): Tasha Eurich Shatterproof (Paperback)
Tasha Eurich
R399 R362 Discovery Miles 3 620 Save R37 (9%) Ships in 5 - 10 working days

From New York Times bestselling psychologist Dr. Tasha Eurich comes the myth-busting guide to transforming adversity into strength

We’ve been taught that resilience is the secret to overcoming life’s most difficult moments. According to New York Times bestselling author and organizational psychologist Dr. Tasha Eurich, there is one major problem with this assumption. Scientifically, resilience isn’t an unlimited resource, especially with the growing pressure, uncertainty and chaos we’re experiencing today.

Shatterproof offers an urgent alternative. What if, instead of merely bouncing back from stressors and setbacks, we could harness them for forward growth? Drawing on decades of research, fascinating stories and insights from her own struggle with a life-defining health crisis, Eurich will smash your beliefs about what it takes to thrive through adversity. Readers will learn how to turn stress into strength, exhaustion into energy and confusion into confidence.

When we become shatterproof, we learn that the things that break us can also remake us – paving the way to feel better, do better and live better than ever before.

Discovering Your Mindful Heart: An Explorer's Guide - Developing Your Internal Resources to Manage Life's Demands... Discovering Your Mindful Heart: An Explorer's Guide - Developing Your Internal Resources to Manage Life's Demands (Paperback)
Ross Ungerleider MD Mba, Jamie Dickey Ungerleider Msw Phd, Anne Strand Dmin Lmft
R622 R576 Discovery Miles 5 760 Save R46 (7%) Ships in 18 - 22 working days
CEO Words of Wisdom (Paperback): Tim Murray CEO Words of Wisdom (Paperback)
Tim Murray
R243 R225 Discovery Miles 2 250 Save R18 (7%) Ships in 18 - 22 working days
The Beneficiaries - Live Your Legacy Now (Paperback): Virgil Brannon The Beneficiaries - Live Your Legacy Now (Paperback)
Virgil Brannon
R354 R329 Discovery Miles 3 290 Save R25 (7%) Ships in 18 - 22 working days
The Shadow Work Journal - A Guide To Integrate And Transcend Your Shadows (Paperback): Keila Shaheen The Shadow Work Journal - A Guide To Integrate And Transcend Your Shadows (Paperback)
Keila Shaheen
R380 R339 Discovery Miles 3 390 Save R41 (11%) Ships in 5 - 10 working days

Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.

Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation? The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.

Based on established and highly effective therapeutic practices, this interactive journal will guide you on an exploration through the hidden aspects of your psyche, to confront and embrace your shadow self. Using insightful prompts, and thought-provoking exercises and reflections, you’ll discover a path to greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self.

Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve.

Benefits of Shadow Work:

  • Improved interactions with others
  • Heal generational trauma
  • Become “un-stuck”
  • Set personal boundaries
  • Build compassion for yourself and those around you
  • Gain greater awareness and clarity of the world around you
Lessons From Past Heroes - How The Rejection Of Victimhood Dogmas Will Save South Africa (Paperback): Phumlani M. Majozi Lessons From Past Heroes - How The Rejection Of Victimhood Dogmas Will Save South Africa (Paperback)
Phumlani M. Majozi
R330 R295 Discovery Miles 2 950 Save R35 (11%) Ships in 5 - 10 working days

What can be learned from black South Africans who achieved success before South Africa became a democracy in 1994? What are the challenges they faced, and how did they overcome them? And, today, how have South Africans benefited from the country’s democratic system of governance? These are the questions Phumlani M. Majozi explores and attempts to answer in Lessons from Past Heroes.

He traces black people’s success and political activity back to the early 1900s; successful men and women who spearheaded the struggle against the segregationist, colonialist government and devoted their lives to advancing the interests of their communities. Phumlani explores the careers, challenges, and successes of people such as Pixley ka Isaka Seme, John Langalibalele Dube, Sol Plaatje and Josiah Tshangana Gumede.

During the apartheid years, South Africa produced black men and women who overcame the odds to succeed in their fields of business, entertainment, science, and politics. They excelled in the face of an oppressive government system, and their stories should inspire every South African today. After exploring the history of South Africa, Phumlani delves into the present and the future; evaluating the challenges South Africans face and proposes solutions that can speed up their economic progress.

He argues that much of South Africa’s history has portrayed the majority as victims of the minority, and that the inspirational stories of those people who overcame adversity are not being told widely enough.

These stories must be told to inspire future generations.

If black South Africans could succeed in the pre-1994 era, what can stop them today? The answer is nothing, Phumlani writes.

Life on the Other Side - Fifty Things Learned in Retirement (Hardcover): Brian Forst Life on the Other Side - Fifty Things Learned in Retirement (Hardcover)
Brian Forst
R694 R624 Discovery Miles 6 240 Save R70 (10%) Ships in 18 - 22 working days
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