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Books > Health, Home & Family > Self-help & practical interests

The Scholarship Kids - Dream Big, Fly High (Paperback): Robert Gentle The Scholarship Kids - Dream Big, Fly High (Paperback)
Robert Gentle
R310 R291 Discovery Miles 2 910 Save R19 (6%) Ships in 4 - 8 working days

When Robert and Michael, a pair of starry-eyed twins see a Boeing 707 at an airport in the mid-1960s, it’s love at first sight.

But who's going to one day pay for their dream to work in aviation? This is apartheid South Africa. Coloured boys can't eat alongside white people, let alone jet off to Paris and study aeronautical engineering!

But in high school they discover an unlikely aptitude for French. Armed with scholarships, they head off to Paris and their once ordinary lives are changed forever.

How To Meet Your Self - The Workbook For Self-Discovery (Paperback): Nicole Lepera How To Meet Your Self - The Workbook For Self-Discovery (Paperback)
Nicole Lepera
R630 R561 Discovery Miles 5 610 Save R69 (11%) Ships in 9 - 17 working days

Are you ready to meet your Self?

In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their authentic self.

We all fall into conditioned habits and patterns - products of our past - that lead to cycles of stuckness, pain, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviours that no longer serve us, allowing us to step into the highest versions of ourselves. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.

As you work through this book and witness your default habits - from sleep to movement to eating, through emotional reactivity and core beliefs - you will never again have to ask, "But where do I start?" How to Meet Your Self is a revolutionary guide, a kind and encouraging companion and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.

My Journey To The Top Of The World - And The Life Lessons I Learnt Along The Way (Paperback): Saray Khumalo My Journey To The Top Of The World - And The Life Lessons I Learnt Along The Way (Paperback)
Saray Khumalo
R320 R253 Discovery Miles 2 530 Save R67 (21%) Ships in 5 - 7 working days

In this truly remarkable life story, Saray Khumalo shares her epic journey to the top of the world: Mount Everest.

From her childhood in Zambia and Zaire, to a corporate career in South Africa, through marriage and motherhood, Saray harboured one overriding ambition: to reach the summits of the world’s highest mountains. She first summited Mount Kilimanjaro, and then others, but her ultimate goal was to summit Everest. After three unsuccessful attempts, Saray became the first black African woman to summit the world’s highest peak. Her success was hard won, though – along the way, she suffered severe personal setbacks, serious health issues and life-threatening injuries.

But her perseverance finally paid off, and Saray’s success at high altitude has helped change the narrative about who belongs on the mountains and whose stories are told. Saray’s story, which redefines common perceptions about what women are capable of doing and achieving, will inspire girls and women from all walks of life. In this fascinating memoir, she shares not only her incredible mountaineering feats, but also the lessons she learnt about life, perseverance and failing forward.

It Doesn't Have To Be Crazy At Work (Paperback): Jason Fried, David Heinemeier Hansson It Doesn't Have To Be Crazy At Work (Paperback)
Jason Fried, David Heinemeier Hansson 1
R459 R420 Discovery Miles 4 200 Save R39 (8%) Ships in 12 - 19 working days

Jason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears.

It Doesn't Have To Be Crazy At Work is a direct successor to Rework, the instant bestseller that showed readers a new path to working effectively. Now Fried and Heinemeier Hansson have returned with a new strategy for the ideal company culture - what they call "the calm company". It is a direct attack on the chaos, anxiety and stress that plagues millions of workplaces and billions of people working their day jobs. Working to breaking point with long hours, excessive workload, and a lack of sleep have become a badge of honour for many people these days, when it should be a mark of stupidity. This isn't just a problem for large organisations; individuals, contractors and solopreneurs are burning themselves out in the very same way. As the authors reveal, the answer isn't more hours. Rather, it's less waste and fewer things that induce distraction, always-on anxiety and stress. It is time to stop celebrating crazy and start celebrating calm.

Fried and Hansson have the proof to back up their argument. "Calm" has been the cornerstone of their company's culture since Basecamp began twenty years ago. Destined to become the management guide for the next generation, It Doesn't Have To Be Crazy At Work is a practical and inspiring distillation of their insights and experiences. It isn't a book telling you what to do. It's a book showing you what they've done - and how any manager or executive no matter the industry or size of the company, can do it too.

The Mountain Is You - Transforming Self-Sabotage Into Self-Mastery (Paperback): Brianna Wiest The Mountain Is You - Transforming Self-Sabotage Into Self-Mastery (Paperback)
Brianna Wiest
R599 R532 Discovery Miles 5 320 Save R67 (11%) Ships in 5 - 10 working days

An international bestseller published in more than 30 languages.

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.

For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

The Next Day - Transitions, Change, And Moving Forward (Paperback): Melinda French Gates The Next Day - Transitions, Change, And Moving Forward (Paperback)
Melinda French Gates
R399 R325 Discovery Miles 3 250 Save R74 (19%) Ships in 5 - 10 working days

A moving personal reflection from global philanthropist and bestselling author Melinda French Gates that encourages readers to stay true to themselves as they navigate transitions in their own lives.

In a rare window into some of her life’s pivotal moments, Melinda French Gates draws from previously untold stories to offer a new perspective on encountering transitions.

Transitions are moments in which we step out of our familiar surroundings and into a new landscape—a space that, for many people, is shadowed by confusion, fear, and indecision. The Next Day accompanies readers as they cross that space, offering guidance on how to make the most of the time between an ending and a new beginning and how to move forward into the next day when the ground beneath you is shifting.

In this book, Melinda will reflect, for the first time in print, on some of the most significant transitions in her own life, including becoming a parent, the death of a dear friend, and her departure from the Gates Foundation. The stories she tells illuminate universal lessons about loosening the bonds of perfectionism, helping friends navigate times of crisis, embracing uncertainty, and more.

Each one of us, no matter who we are or where we are in life, is headed toward transitions of our own. With her signature warmth and grace, Melinda candidly shares stories of times when she was in need of wisdom and shines a path through the open space stretching out before us all.

The Obvious Choice - Show Up Before You Show Off (Paperback): Mike Teke The Obvious Choice - Show Up Before You Show Off (Paperback)
Mike Teke
R280 R250 Discovery Miles 2 500 Save R30 (11%) Ships in 5 - 10 working days

The world is driven by ambition, dreams, expectations, wishes and desires. We all believe we are the obvious choice to be selected, noted, identified, appointed or anointed. We may think and believe we are the obvious choice in many areas of our lives, but the reality is that this is not the case.

When your boss informs you that you are not getting that role you assumed was in the bag (and you’d already informed your family and friends that it was yours – and had even bought the attire to go with it), you ask: what happened? What happened when you were bypassed for the lead role in a project? You believed in your potential and you believed that everyone in your organisation and circle saw you as the main person, the leader or the ‘go-to person’, and yet you were bypassed and someone else in your team was selected. You were the obvious choice, weren’t you? Think of the assignment you prepared, the one you believed was the perfect presentation and would earn you a distinction, and then you flunked it. Where did you go wrong?

Mike Teke’s book is about showing you that you can be the obvious choice, in business or in life, but that being the obvious choice does not simply fall from any tree. Without focus, diligence and a strong work ethic you are unlikely to succeed, no matter how much you think you’re entitled to. The Obvious Choice debunks myths and prevailing negative mindsets. And, most usefully, it provides guidelines and lessons to prepare you for the journey to leadership greatness, to become the obvious choice in whatever setting or endeavour the universe presents

Grit - Why Passion & Resilience Are The Secrets To Success (Paperback): Angela Duckworth Grit - Why Passion & Resilience Are The Secrets To Success (Paperback)
Angela Duckworth 3
R325 R300 Discovery Miles 3 000 Save R25 (8%) Ships in 5 - 10 working days

In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement.

Winningly personal, insightful and powerful, Grit is a book about what goes through your head when you fall down, and how that - not talent or luck - makes all the difference.

Unapologetically Ambitious - Take Risks, Break Barriers And Create Success On Your Own Terms (Hardcover): Ben Horowitz, Shellye... Unapologetically Ambitious - Take Risks, Break Barriers And Create Success On Your Own Terms (Hardcover)
Ben Horowitz, Shellye Archambeau
R757 R670 Discovery Miles 6 700 Save R87 (11%) Ships in 9 - 17 working days

Full of empowering wisdom from one of Silicon Valley's first female African American CEOs, this inspiring leadership book—named a Best Business Book of the Year by Fortune and Bloomberg—offers a blueprint for how to achieve your personal and professional goals.

Shellye Archambeau recounts how she overcame the challenges she faced as a young black woman, wife, and mother, managing her personal and professional responsibilities while climbing the ranks at IBM and subsequently in her roles as CEO. Through the busts and booms of Silicon Valley in the early 2000s, this bold and inspiring book details the risks she took and the strategies she engaged to steer her family, her career, and her company MetricStream toward success.

Through her journey, Shellye discovered that ambition alone is not enough to achieve success. Here, she shares the practical strategies, tools, and approaches readers can employ right now, including concrete steps to most effectively:

  • Dismantle impostor syndrome
  • Capitalize on the power of planning
  • Take risks
  • Developing financial literacy
  • Build your network
  • Establish your reputation
  • Take charge of your career
  • Integrate work, marriage, parenthood, and self-care

Each chapter lays out key takeaways and actions to increase the odds of achieving your personal and professional goals. With relatable personal stories that ground her advice in the real world and a foreword by leading venture capitalist and New York Times bestselling author Ben Horowitz, Unapologetically Ambitious invites readers to move beyond the solely supportive roles others expect them to fill, to learn how to carefully tread the thin line between assertive and aggressive, and to give themselves permission to strive for the top. Make no apologies for the height of your ambitions. Shellye Archambeau will show you how.

Wild Courage - Go After What You Want And Get It (Paperback): Jenny Wood Wild Courage - Go After What You Want And Get It (Paperback)
Jenny Wood
R399 R325 Discovery Miles 3 250 Save R74 (19%) Ships in 5 - 10 working days

You know where you want to go. You know you have it within you. You just need the courage to do it.

As a former Google executive and top career coach – who chased an attractive stranger off the train and later married him – Jenny Wood knows her way around courage. In this book, Wood shatters conventional wisdom about achieving your goals. She gives you permission to ditch your fear and chase after what you want, unapologetically.

Wood reclaims nine traits from their negative shackles and teaches you how to apply them in a savvy and compassionate way to supercharge your success, whether you’re trying to snag a promotion, launch a company or land a life-changing deal.

Wild Courage will teach you how to be:

  • Weird: Win as you or lose as ‘who?’.
  • Selfish: Be your own champion.
  • Shameless: Beat impostor syndrome and self-promote with ease.
  • Obsessed: Push, persist and perform at your highest level.
  • Nosy: Get curious to network confidently and learn from others.
  • Manipulative: Build influence with empathy and manage up like a pro.
  • Brutal: Draw lines and stick to them. Embrace the power of no.
  • Reckless: Err on the side of action and take healthy risks.
  • Bossy: Steer others to success, even if you’re not in charge yet.

Wild Courage coaches you to smash through your fear of discomfort, failure and the judgement of others, to embrace your boldest self in pursuit of what you want.
Ignite - Unlock your brain's true potential - and change your life (Paperback): Neeltje Van Horen Ignite - Unlock your brain's true potential - and change your life (Paperback)
Neeltje Van Horen
R430 R335 Discovery Miles 3 350 Save R95 (22%) Ships in 5 - 10 working days

What if the key to a happier, more balanced life was already inside your head?

As a professor of financial economics Neeltje van Horen excelled in a demanding career – but constant self-doubt and stress left her feeling stuck. Seeking a way out, she turned to neuroscience and psychology and discovered how retraining her brain – one small habit at a time – transformed her life.

In Ignite, van Horen shares her journey and her discoveries. Blending relatable stories, cutting-edge research and practical strategies, she reveals how small, intentional changes can deliver meaningful results. Recognising that everyone’s path is unique, she offers a range of techniques, helping you discover what aligns best with your needs and aspirations.

Whether you’re looking to boost mental performance, break free from negative thought patterns or restore balance in your life, Ignite gives you the tools to unlock your brain’s potential – and change your life

Dink Jouself Gelukkig (Afrikaans, Paperback, Nuwe Uitgawe): Pieter van Jaarsveld Dink Jouself Gelukkig (Afrikaans, Paperback, Nuwe Uitgawe)
Pieter van Jaarsveld
R350 R289 Discovery Miles 2 890 Save R61 (17%) Ships in 4 - 8 working days

Gelukkige mense leef langer en is meer suksesvol in alles wat hulle aanpak. Die wonderlike is dat geluk nie daar buite is nie, maar binne-in jou! Dit is ʼn ingesteldheid: Verander jou ingesteldheid en jou lewe verander! Met Dink jouself gelukkig wys Pieter van Jaarsveld jou hoe jy jou lewe kan omkeer. Daar is praktiese, eenvoudige oefeninge wat jy kan doen om jou gelukkiger te maak. Jy kán floreer – hierdie praktiese gids plaas ’n lewe van geluk binne elkeen se bereik.

Addicted to Anxiety - How to break the habit (Paperback): Owen O'Kane Addicted to Anxiety - How to break the habit (Paperback)
Owen O'Kane
R430 R369 Discovery Miles 3 690 Save R61 (14%) Ships in 5 - 10 working days

Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your life?

Have you ever considered that you might be addicted to anxiety?

In this groundbreaking book, bestselling author and psychotherapist Owen O’Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted – the behaviours and thought patterns that help us feel safe in the short term ultimately serve to perpetuate it.

Put simply, we get hooked.

The answer? Break the cycle.

How?

  • Recognize: You must understand your anxiety and identify your triggers before you can start to unpick it.
  • Tackle: Discover vital techniques for breaking the underlying habits and patterns.
  • Move forward: Learn strategies for navigating setbacks or relapses on the road ahead.

Addicted to Anxiety will help you understand your anxiety from the perspective of addiction, identifying your triggers and learning how to break your habits so you can actively replace them with new, more productive behaviours for a calmer, happier life.
Clean Green - Tips and Recipes for a naturally clean, more sustainable home (Hardcover): Jen Chillingsworth Clean Green - Tips and Recipes for a naturally clean, more sustainable home (Hardcover)
Jen Chillingsworth
R210 R188 Discovery Miles 1 880 Save R22 (10%) In Stock

Learn how to create your own cleaning products that are better and healthier to use and keep your home sparkling clean.

What is in my cleaning products? Are these chemicals bad for my health? Do they damage the environment? How do I reduce the amount of plastic in my home? These are questions we should all be asking when it comes to cleaning our homes.

Clean Green shows you how to tackle each room and cleaning task in a natural way. From laundry detergent, toilet cleaner and furniture polish to hand wash, dishwashing liquid, stain remover and air freshener, all the recipes for natural products in this book are quick and simple to make and, most important of all, they work! They're not expensive either, many will save you money in the long term and help you to cut down on your plastic waste too.

Small steps. Big changes.

Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking (Paperback):... Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking (Paperback)
Dr. Caroline Leaf 3
R249 R229 Discovery Miles 2 290 Save R20 (8%) Ships in 4 - 8 working days

Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think.

Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.

In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

The Holy Grail Of Investing - The World's Greatest Investors Reveal Their Ultimate Strategies For Financial Freedom... The Holy Grail Of Investing - The World's Greatest Investors Reveal Their Ultimate Strategies For Financial Freedom (Paperback)
Tony Robbins, Christopher Zook
R487 Discovery Miles 4 870 Ships in 12 - 19 working days

Tony Robbins, who has coached more than fifty million people from 100 countries, is the world’s #1 life and business strategist. In this new book, he teams up with Christopher Zook, a renowned financial investor who draws from thirty years of experience to round out the trilogy of #1 New York Times bestselling financial books. Together they reveal how, for decades, trillions of dollars of smart money­ – think of large institutions, sovereign wealth funds, individuals with ultra-high-net worth – have been making outsized returns using alternative investments in private equity, private credit, private real estate, energy and venture capital.

Until recently, the vast majority of investors – those of us without insider access or eye-popping checkbooks – have been locked out of these exciting, high-yield opportunities. But there is a change underway. Alternative investments are coming to the masses, and investors need to know how to navigate their options, assess the merits of these opportunities, and determine how to best take advantage of this massive trend.

In The Holy Grain of Investing, you’ll discover:

  • Where opportunities will arise as we transition from the 'free money' era of zero interest rates to a new more realistic environment.
  • How to take advantage of the trillions flowing into private investments by owning a piece of the firms that manage the assets.
  • How to take advantage of private credit as an alternative (or compliment) to bonds.
  • How and why professional sports teams have become an asset class of their own.
  • How the renewable energy revolution will create new winners and losers.
  • How investments in private real estate can work as an inflationary hedge.
  • Interviews, advice, and insights from some of the world’s most formidable titans of industry, such as Howard Marks of OakTree Capital, Vinod Khosla of Khosla Capital, Barry Sternlicht of Starwood, Robert Smith of Vista, and Peter Theil of Founders Fund, among others.

The market is changing, and the conventional wisdom no longer applies. Are you ready to add some fuel to your financial fire? No matter your wealth, your experience, your job, or your age, The Holy Grail of Investing will teach you everything you need to know to unleash the financial power of alternative investments.

Swimming Upstream - A Story Of Grit And Determination To Succeed (Paperback): Shirley Zinn Swimming Upstream - A Story Of Grit And Determination To Succeed (Paperback)
Shirley Zinn
R654 Discovery Miles 6 540 Ships in 10 - 15 working days

Shirley Zinn’s story is one of determination, courage, and triumph over incredible adversity.

Born and raised on the Cape Flats, Shirley never allowed her past to dictate her future. She proved that the typical story of a girl from the Cape Flats – that of gangsterism, alcoholism and teenage pregnancy – didn’t have to be her story. Instead she relentlessly pursued her own goals and forged an impressive academic career even when she faced significant odds. And when she’d done that, she set out to conquer the world of business.

Shirley is a formidable woman with an amazing story to tell. She has risen to the top of the pile in both academic and business circles, and yet she has retained great humanity and empathy in the face of great personal tragedy.

Her story has lessons for us all – whether we are ordinary or extraordinary, whether we work in business, in government, or at home. Shirley’s story will inspire you and show you that it is possible to achieve your goals, if you are prepared to swim upstream and be single-minded in getting where you want to be.

The Everyday Hero Manifesto - Activate Your Positivity, Maximize Your Productivity, Serve The World (Paperback): Robin Sharma The Everyday Hero Manifesto - Activate Your Positivity, Maximize Your Productivity, Serve The World (Paperback)
Robin Sharma 3
R330 R295 Discovery Miles 2 950 Save R35 (11%) Ships in 5 - 10 working days

For over twenty-five years, leadership legend and personal mastery trailblazer Robin Sharma has mentored billionaires, business titans, professional sports superstars and entertainment royalty via a revolutionary methodology that has caused them to accomplish rare-air results. Now, in this groundbreaking book, he makes this transformational system available to anyone ready for undefeatable positivity, monumental productivity, deep spiritual freedom and a life of helpfulness to many.

In The Everyday Hero Manifesto you will discover:

  • The hidden habits used by many of the world’s most creative and successful people to realize their visionary ambitions
  • Original techniques to turn fear into fuel, problems into power and past troubles into triumphs
  • A breakthrough blueprint to battle-proof yourself against distraction and procrastination so that you produce magic that dominates your domain
  • Pioneering insights on installing world-class routines, including rising early, achieving superhuman fitness and becoming the most disciplined person you know
  • Unusual wisdom knowledge to operate with far more simplicity, beauty and peace

Part memoir on a life richly lived life, part instruction manual for virtuoso-grade performance and part handbook for spiritual freedom in an age of high-velocity change, The Everyday Hero Manifesto will completely transform your life. Forever.

The Man The Moment Demands - Master The 10 Characteristics Of The Comprehensive Man (Paperback): Jason Wilson The Man The Moment Demands - Master The 10 Characteristics Of The Comprehensive Man (Paperback)
Jason Wilson
R482 R448 Discovery Miles 4 480 Save R34 (7%) Ships in 10 - 15 working days

In a world where misinformation distorts the essence of manhood and societal expectations push men into emotional incarceration, bestselling author and founder of the Cave of Adullam, Jason Wilson, offers a path to freedom.

The Man the Moment Demands will empower you to become the right man in every moment by embodying the ten characteristics of the comprehensive man: the Fighter, the Provider, the Leader, the Lover, the Nurturer, the Gentleman, the Friend, the Husband, the Father, and the Son. With The Man the Moment Demands you'll learn how to:

  • unpack the impact of your past and unlock the power to shape your future;
  • embrace transparency and express the full spectrum of your emotions while maintaining self-control;
  • evolve beyond the “alpha male” myth through example, not intimidation; and
  • answer the question “Who are you?” to strip away the facade and live authentically.

This is not just a transformative book; it's a blueprint. A rite of passage for those ready to rise and rediscover what it truly means to be a man—authentically human. One that will empower you to be the man the moments demands.

How To Grow Your Small Business - A 6-Step Plan To Help Your Business Take Off (Paperback): Donald Miller How To Grow Your Small Business - A 6-Step Plan To Help Your Business Take Off (Paperback)
Donald Miller
R410 R366 Discovery Miles 3 660 Save R44 (11%) Ships in 5 - 10 working days

Speak to the heart of your target audience and create a movement around your mission or campaign through this comprehensive, step-by-step approach to crafting messages that resonate.

Donald Miller, author of the bestselling Building a StoryBrand, has helped thousands of individuals, corporations, and justice-oriented organizations turn vision into action using the organized, easy to implement communication framework outlined in these pages.

Based on proven principles individuals and entire companies are using right now to bring awareness to their missions and brands, in this book Donald teaches you how to:

  • Build a communication campaign that flows across key customer touchpoints to effectively develop, strengthen, and communicate your mission to the marketplace.
  • Cultivate long-lasting awareness for your mission that can lead to a socially relevant movement around your message.
  • Utilize the same practical, straightforward advice and actionable principles to create subsequent campaigns that leave a direct impact on the people they are meant to reach.

Simple and easy to understand, turn your vision into an amazing campaign that people not only pay attention to but also rally around as they become advocates of your brand and mission.

The Highly Sensitive Person - How To Thrive When The World Overwhelms You (Paperback, Thorsons Classics edition): Elaine N. Aron The Highly Sensitive Person - How To Thrive When The World Overwhelms You (Paperback, Thorsons Classics edition)
Elaine N. Aron
R454 R411 Discovery Miles 4 110 Save R43 (9%) Ships in 9 - 17 working days

For those people who: have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential; and find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life... this is the book to help them understand themselves and how best to cope in various situations.

Highly sensitive people are often very bright and creative but many suffer from low self esteem. They are not ‘neurotics’ as they have been labelled for so long. However, high sensitivity can lead them to cease to engage with the outside world.

The book offers solutions for a happy and fulfilling life. Particularly in the way an HSP perceives his or herself: the book helps to ‘reframe’ past events, such as a difficult childhood, or how they see themselves – ie. shy.

Particularly strong material for those raising a sensitive child.

Peace By Piece - A Practical Guide To Stepping Up Or Starting Over In Business And In Life (Paperback): Kathi Hyde Peace By Piece - A Practical Guide To Stepping Up Or Starting Over In Business And In Life (Paperback)
Kathi Hyde
R280 R259 Discovery Miles 2 590 Save R21 (7%) Ships in 5 - 10 working days

Industrial psychologist and award-winning business coach Kathi Hyde and her clients have proven that you can start over or step up, even in hard times, to build a business that achieves the results you deserve, brings out the best and allows you to live life well.

Kathi’s passion to help small businesses succeed to international standards (irrespective of where they find themselves geographically) and her love for the people who start and run them, have helped lead her clients to record success, game-changing personal growth, contentment, and real results time and again. Using vignettes of her own story as a backdrop, Kathi shares proven step-by-step strategies to help existing and new business owners achieve the same results – no matter where they are in their life or business journey.

This book considers both the business owner and the business. Part One prepares readers mentally and emotionally to overcome their setbacks and take on the mantle of being a business owner. It also helps them work out the ‘what’ and the ‘why’ of starting or growing their business. Part Two provides the practical business skills and know-how to build a profitable, resilient and rewarding business that delivers.

Based on sound business principles and practices, and packed with wisdom, anecdotes, strategies, practical examples, motivation, and the insight and experience gained from Kathi’s more than 30-year involvement with business across a range of industries in developed and developing countries, Peace By Piece is a coach-come-business-school in a book. It’ll help readers create peace from the pieces and guide them in laying the foundations of a fulfilling business that serves them and those they love and serve.

Moral Ambition - Stop Wasting Your Talent and Start Making a Difference (Paperback): Rutger Bregman Moral Ambition - Stop Wasting Your Talent and Start Making a Difference (Paperback)
Rutger Bregman
R429 Discovery Miles 4 290 Ships in 12 - 19 working days

Every day we're bombarded with methods, mantras and life hacks that promise us wellness and prosperity – while time and talent remain some of our most squandered resources. The average full-time worker will spend 80,000 hours at their job: are you making the most of them? Do you truly believe in what you do, day in, day out?

What if you want to do something more with your limited time on the planet?

Internationally bestselling author Rutger Bregman shows us that with moral ambition – the will to make the world a wildly better place – we can be both idealistic and successful, and change the world along the way. Uncovering the qualities that made the great change-makers of history so effective, he shows how we too can lend our talents to the biggest challenges of our time, from climate change to inequality to the next pandemic. With moral ambition, we can do more than be on the right side of history: we can make history itself.

This book won't make your life easier, but it should make it more meaningful. The question is: what will you do with it?

Yes To Life - In Spite Of Everything (Paperback): Viktor E. Frankl Yes To Life - In Spite Of Everything (Paperback)
Viktor E. Frankl; Translated by Joelle Young; Introduction by Daniel Goleman
R355 R319 Discovery Miles 3 190 Save R36 (10%) Ships in 9 - 17 working days

A newly discovered classic: a collection of inspirational lectures on embracing life from worldwide bestseller Viktor Frankl.

Just months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series of talks revealing the foundations of his life-affirming philosophy. The psychologist, who would soon become world famous, explained his central thoughts on meaning, resilience and his conviction that every crisis contains opportunity.

Published here for the very first time in English, Frankl's words resonate as strongly today as they did in 1946. Despite the unspeakable horrors in the camp, Frankl learnt from his fellow inmates that it is always possible to say ‘yes to life’ – a profound and timeless lesson for us all.

How Big Things Get Done - The Surprising Factors Behind Every Successful Project, From Home Renovations To Space Exploration... How Big Things Get Done - The Surprising Factors Behind Every Successful Project, From Home Renovations To Space Exploration (Paperback)
Bent Flyvbjerg, Dan Gardner
R320 R290 Discovery Miles 2 900 Save R30 (9%) Ships in 5 - 10 working days

Nothing is more inspiring than a big vision that becomes a triumphant, new reality. Think of how Apple’s iPod went from a project with a single employee to an enormously successful product launch in eleven months. But they are the exception. Consider how London’s Crossrail project delivered five years late and billions overbudget. More modest endeavours, whether launching a small business, organizing a conference, or just finishing a work project on time, also commonly fail. Why?

Understanding what distinguishes the triumphs from the failures has been the life’s work of Oxford professor Bent Flyvbjerg.

In How Big Things Get Done, he identifies the errors that lead projects to fail, and the research-based principles that will make yours a success:

  • Understand your odds. If you don't know them, you won't win.
  • Plan slow, act fast. Getting to the action quick feels right. But it's wrong.
  • Think right to left. Start with your goal, then identify the steps to get there.
  • Find your Lego. Big is best built from small.
  • Master the unknown unknowns. Most think they can't, so they fail. Flyvbjerg shows how you can.

Full of vivid examples ranging from the building of the Sydney Opera House to the making of the latest Pixar blockbusters, How Big Things Get Done reveals how to get any ambitious project done — on time and on budget.

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