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Books > Health, Home & Family > Self-help & practical interests
This book explains violent and abusive behaviour and places it in a social context. It can help readers of any age and sexual orientation to change their own behaviour and to recognise when they are being controlled. "I can honestly say that without reading this book (9 times no less ) I don't think that I would be here today, relaxed in my own home with my children that I love so much."
A practical guide for handling life's financial emergencies for the cash-strapped, the meticulous budgeter, and everyone in between. What do a layoff, a medical emergency, a broken appliance, and a natural disaster have in common? Each scenario has the potential to upend your personal finances, no matter your financial situation. Money can be an intense source of stress, especially when you suddenly don't have enough of it. This handy and accessible reference from Alyssa Davies, founder of the popular finance blog Mixed Up Money, is here to help you navigate these financial ups and downs with a judgment-free approach. It offers actionable advice for different types of emergencies, short- and long-term solutions, resources, and tips from well-known financial experts who have been there before. You'll find scripts for negotiating payments for large bills, and learn how to revise a budget if you need to care for a loved one who is sick, recognize financial abuse, and much more. Charming illustrations by the author add a touch of humor to her expert advice. Best practices for building a robust emergency fund and road maps for recovering from a financial emergency will help you face your next rainy day.
THE INSTANT NEW YORK TIMES BESTSELLER 'In story after page-turning story, Lives of the Stoics brings ancient philosophers to life.' - David Epstein, bestselling author of Range 'Wonderful' - Chris Bosh, two-time NBA Champion For millennia, Stoicism has been the ancient philosophy that attracts those who seek greatness, from athletes to politicians and everyone in between. And no wonder: its embrace of self-mastery, virtue and indifference to that which we cannot control has much to offer those grappling with today's chaotic world. But who were the Stoics? In this book, Ryan Holiday and Stephen Hanselman offer a fresh approach to understanding Stoicism through the lives of the people who practiced it - from Cicero to Zeno, Cato to Seneca, Diogenes to Marcus Aurelius. Through short biographies of all the famous, and lesser-known, Stoics, this book will show what it means to live stoically, and reveal the lessons to be learned from their struggles and successes. The result is a treasure trove of insights for anyone in search of living a good life.
We often treat the word capacity as if it were a natural law of
limitation. Unfortunately, most of us are much more comfortable
defining what we perceive as off limits rather than what's really
possible. Could it be that many of us have failed to expand our
potential because we have allowed what we perceive as capacity to
define us? What if our limits are not really our limits?
Voel alles in jou lewe buite beheer? Dalk voel dit of jy vir almal in
jou lewe moet ja sê. Dalk neem jy verantwoordelikheid vir ander se
emosies en probleme. Of dalk fokus jy so baie daarop om liefdevol en
onselfsugtig te wees dat jy vergeet het waar jou eie beperkings lê. Of
is dit alles dalk waar van jou?
A candid, inspiring guide to finding lasting love by getting real about your relationship goals--based on the viral sermon series about dating, marriage, and sex with millions of YouTube views Realer than the most real conversation you've ever heard on the topic, Michael Todd's honest, heartfelt, and powerful teaching on relationships has already impacted millions of people in all seasons of life around the world. Now, in Relationship Goals, Michael tells his own story of heartache and healing, unpacks explosive truths from God's Word, and tells it to you straight to help you win at relationships in every part of your life. Where did the idea for relationships come from in the first place? Does God really care who I hang out with? Is it even possible to avoid relational train wrecks? From his plan for intentional dating to handling break-ups well to doing family instead of just being in a family, Michael tackles the questions we all have about relational success. As he candidly examines our most common pitfalls in relationships and the start-today ways to get past them, Michael helps you align your longings with God's awesome desires for your life. Now, that's a good relationship goal.
Remind your extraordinary self to hold your head high as you go throughout your day. Snarky feminists and crafty cross-stitch lovers alike will love carrying around this notebook that lets them proudly display their opinions. And as a bonus, at the back is a tear-out pattern you can use to recreate the original cross-stitch cover design, along with a photograph of the final piece and a colour-coded key. Also includes 160 college-ruled pages and a double-sided pocket for storing loose papers.
Award-winning food writer Clare Finney presents a moving, heartfelt exploration of the intertwining influences of food and love  From family feasts to comfort foods, first dates to office cake; how does what we eat define us, and the relationships we have with others?  Award-winning food writer Clare Finney delves into these questions with a rare and insightful sensitivity, telling a powerful story of life and love whilst uncovering the manifold ways in which food touches all relationships: from perfect strangers to partners, parents and friends.  Beginning with a childhood spent in her grandmother’s hotel kitchen and ending at her grandfather's bedside, she charts a course through the meals and recipes which have shaped the person she is today.  Finney also investigates the role food plays in a modern society which can often feel isolating, exploring how eating unites us in varied ways throughout our lives. From the dance of culinary courtship entailed in dating to the funeral foods that remind us of the connections between life and death, Finney examines the power of food and drink to attract, bind and define us – and of course, its power to divide and repel.  At a time when our relationship towards what, when and where we eat has become increasingly complicated, Hungry Heart is a feast; an honest, heart-warming account of humans breaking bread together and what that really means.  Â
The landmark self-help bestseller that has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original 1960 text has been annotated and amplified to make Maxwell Maltz's message even more relevant for the contemporary reader. Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual's ability to achieve, or fail to achieve, any goal. He developed techniques for improving and managing self-image visualization, mental rehearsal and relaxation which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than sixty years. Rooted in solid science, the classic teachings in Psycho-Cybernetics continue to provide a prescription for thinking and acting that lead to life-enhancing, quantifiable results.
The author offers advice on such matters as mastering emotions, overcoming debilitating habits such as over-eating, drinking and drug abuse, unleashing the hidden power of body and mind, improving personal and professional relationships, and taking control of personal finances.
One of eighteen timeless classics for independent student reading and preparation for mainstream classrooms. Also thematically linked to core series such as Visions.
The perfect pocketbook gift for the power-hungry - from 'the modern Machiavelli', Robert Greene, international bestselling sensation author of The 48 Laws of Power, Seduction and War. This concise version of the business classic Mastery provides a shortcut to Greene's powerful new tools for achieving greatness. Around the globe, people are facing the same problem - that we are born as individuals but are forced to conform to the rules of society if we want to succeed. To see our uniqueness expressed in our achievements, we must first learn the rules - and then change them completely. Charles Darwin began as an underachieving schoolboy, Leonardo da Vinci as an illegitimate outcast. The secret of their eventual greatness lies in a 'rigorous apprenticeship': they learnt to master the 'hidden codes' which determine ultimate success or failure. Then, they rewrote the rules as a reflection of their own individuality. Told through Robert Greene's signature blend of historical anecdote and psychological insight and drawing on interviews with world leaders, Concise Mastery builds on the strategies outlined in The 48 Laws of Power to provide a practical guide to greatness - and learn how to start living by your own rules.
First, Atomic Habits transformed your behaviour. Now, Clear Thinking transforms your mind. We all want to see the world clearly. The trouble is, we're never taught how. Join Shane Parrish - 'the former spy who helps Wall Street mavens think smarter' (New York Times) - for a masterclass in the art of clear thinking. Drawing on examples ranging from the evolutionary origins of our 'emotion default' to the secret history of the Challenger disaster, Parrish offers powerful mental models to make sense of any situation. And he reveals a simple, actionable method for smarter decision-making, starting today. Along the way, he shows that the secret to mental clarity lies not in how we approach the most high-stakes moments - but in our tiniest, most everyday decisions. It's a simple idea with startling implications: if you clear your head today, you change your life tomorrow.
It's time to embrace the slower pace! There's no denying it - you're OLD, but that comes with a lot of perks. You can say the most outrageous things and somehow get away with it. You can dress however you damn well please. And after learning from so many mistakes, you're now as wise as you are wizened. It's your time to recline, and this hilarious book will show you how it's done.
A Best Book of 2020: The Washington Post * NPR * Chicago Tribune * Smithsonian A "remarkable" (Los Angeles Times), "seductive" (The Wall Street Journal) debut from the new cohost of Radiolab, Why Fish Don't Exist is a dark and astonishing tale of love, chaos, scientific obsession, and--possibly--even murder. "At one point, Miller dives into the ocean into a school of fish...comes up for air, and realizes she's in love. That's how I felt: Her book took me to strange depths I never imagined, and I was smitten." --The New York Times Book Review David Starr Jordan was a taxonomist, a man possessed with bringing order to the natural world. In time, he would be credited with discovering nearly a fifth of the fish known to humans in his day. But the more of the hidden blueprint of life he uncovered, the harder the universe seemed to try to thwart him. His specimen collections were demolished by lightning, by fire, and eventually by the 1906 San Francisco earthquake--which sent more than a thousand discoveries, housed in fragile glass jars, plummeting to the floor. In an instant, his life's work was shattered. Many might have given up, given in to despair. But Jordan? He surveyed the wreckage at his feet, found the first fish that he recognized, and confidently began to rebuild his collection. And this time, he introduced one clever innovation that he believed would at last protect his work against the chaos of the world. When NPR reporter Lulu Miller first heard this anecdote in passing, she took Jordan for a fool--a cautionary tale in hubris, or denial. But as her own life slowly unraveled, she began to wonder about him. Perhaps instead he was a model for how to go on when all seemed lost. What she would unearth about his life would transform her understanding of history, morality, and the world beneath her feet. Part biography, part memoir, part scientific adventure, Why Fish Don't Exist is a wondrous fable about how to persevere in a world where chaos will always prevail.
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