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Books > Health, Home & Family > Self-help & practical interests
This title, now in its second edition, is an introduction to the psychological system known as transactional analysis (TA). It is aimed at the general reader as well as at TA trainees and practitioners.
In this groundbreaking book, renowned global economist David McWilliams unlocks the mysteries and the awesome power of money: what it is, how it works and why it matters. Money is an epic, breathlessly entertaining journey across the world through the present and the past, from the birthplace of money in ancient Babylon to the beginning of trade along the silk road to China, from Marrakech markets to Wall Street and the dawn of cryptocurrency. By tracking its history McWilliams uncovers our relationship with money, transforming our perspective on its impact on the world right now. The story of money is the story of our desires, our genius and our downfalls. Money has shaped the very essence of what it means to be human. We can’t hope to understand ourselves without it. And yet despite money’s primacy, most of us don’t truly understand it. Where does money come from? How much is out there? Who controls it? Nothing we’ve invented as a species has defined our own evolution so thoroughly and changed the direction of our planet’s history so dramatically. Money is power – and power beguiles. It unleashes our deepest cravings. The story of money is the story of earth’s most inventive, destructive and dangerous animal, Homo Sapiens. It is our story.
Solve for Happy is a startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem. In 2001, Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen companies and who - in his spare time - had created significant wealth, realized that he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would, examining all the provable facts and scrupulously following logic. When he was finished, he had discovered the equation for enduring happiness. Ten years later, that research saved him from despair when his college-aged son, Ali - also intellectually gifted - died during routine surgery. In dealing with the loss, Mo found his mission: he would pull off the type of 'moonshot' that he and his Google [X] colleagues were always aiming for: he would help ten million people become happier by pouring his happiness principles into a book and spreading its message around the world. One of Solve for Happy's key premises is that happiness is a default state. If we shape expectations to acknowledge the full range of possible events, unhappiness is on its way to being defeated. To steer clear of unhappiness traps, we must dispel the six illusions that cloud our thinking (e.g., the illusion of time, of control, and of fear); overcome the brain's seven deadly defects (e.g., the tendency to exaggerate, label, and filter), and embrace five ultimate truths (e.g., change is real, now is real, unconditional love is real). By means of several highly original thought experiments, Mo helps readers find enduring contentment by questioning some of the most fundamental aspects of their existence.
The landmark self-help bestseller that has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original 1960 text has been annotated and amplified to make Maxwell Maltz's message even more relevant for the contemporary reader. Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual's ability to achieve, or fail to achieve, any goal. He developed techniques for improving and managing self-image visualization, mental rehearsal and relaxation which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than sixty years. Rooted in solid science, the classic teachings in Psycho-Cybernetics continue to provide a prescription for thinking and acting that lead to life-enhancing, quantifiable results.
John Purkiss, the bestselling author of The Power of Letting Go, sets out the crucial next steps for a transformed life. Discover the Power of Moving On... What do I want, why don't I have it, and how can I make it happen? The Power of Moving On takes you on a deeper journey to discover what you truly want - whether it's a romantic relationship, financial freedom or better health - and how to get it. By raising the level of your consciousness, you can move on and create the space to manifest your desires. In this practical guide, you will learn proven techniques to:
These simple, yet powerful, tools will enable you to manifest your desires much more easily - often in ways you never imagined. The Power of Moving On will help you discover a vital truth: when your inner world changes, your outer world is transformed.
Like, Comment, Follow, Subscribe. As social media has boomed in the past decade, there has been an increase in internet use and virtual communication through computers, mobile phones and tablets in adolescents. Putting images of themselves online as they carve out an identity and chase likes, they encounter many dangers: cyberbullying, race discrimination, discrimination because of one's sexual orientation, eating disorders, self-harm, suicide, alcohol addiction and addiction to gaming. With adolescent's mental health issues on the rise, The Effect of Social Media on Adolescents' Mental Health and Well-Being acts as a guide for parents and teachers alike in supporting their adolescents' mental health and well-being while they navigate the internet. Dr Steph Adam explains by using case studies, and her own experience of counselling young people, the risks and benefits of social media and how to keep adolescents safer online.
STOP TELLING STORIES. START SELLING THEM! The world is rightly obsessed with the incredible power of a good story. Unfortunately too many of us take that to mean that it is our own story that’s important. It’s not. The magic happens not when we tell our customers the story of our past, but when we sell them a new story of their future. One in which we play a part. As a salesperson (and make no mistake, you are a salesperson) you have two jobs. Job No. 2 of the storyseller is to help your clients and customers slay their dragon. Job No. 1 of the storyseller is to help them see their dragon. You are in the dragon hunting business, but dragon hunting ain’t easy – there’s work to be done. In this short and highly practical book, renowned speaker Richard Mulholland shares with you how to use powerful stories to change minds, drive sales, and solve problems. Here Be Dragons isn’t just a how-to book, it is far more a why-to, and mostly a what-to-do book.
Conversations with My Dog by Hannah Gold is a tale for those who love to seek new adventures and the promise of following their dreams, or nose, into the unknown. In a fast-paced world, driven by material achievement and the fear of loss; clarity can seem hard to find. Sometimes answers can come from the most surprising sources. When the author found herself confronted with challenges, she discovered, to her surprise, that wisdom came not from a philosophical master or spiritual guide, but her puppy named Monty. On the road with him, she learns to stop and ask him questions. He answers her through demonstrating the values of simplicity, fun and love of exploration. This description of the conversations that developed between them is a tale about rediscovering direction in life. It gives a light-hearted, gently thought-provoking account of the bigger journey of working out how to live. The search for the way ahead is the metaphor that illustrates the eternal bond of loyalty between a dog and its humanand makes this tale transcend normal conversation. 'Even when we are in small bodies, we have big spirits.' Writes Hannah Gold, relaying the replies of her wise four-legged friend, to her questions about life. 'The very young always know why they are here. Because they haven't forgotten. Sometimes life muddles things up with too many thoughts. But the heart is ageless.' Hannah's illustrations were created from sketches she made of Monty on their travels. These drawings provide a visual tapestry, depicting their journey together to inspire readers in finding their own path. Conversations with My Dog is an ideal companion for people considering significant change or embarking on a new direction, however uncertain, or even just searching for a little extra companionship and inspiration.
War of Words, Getting to the Heart of Your Communication Struggles
Successful Women Speak Differently, 9 Habits That Build Confidence
Courage and Influence
Best-selling author Dr. Myles Munroe offers daily practical and
biblical advice for success in all areas of your life. A companion
devotional to the new book The Principles and Power of Success, this
90-day devotional will help you to connect daily with the Source of
your purpose—and, ultimately, your success.
Included in this devotional are Dr. Munroe's "10 Keys for Personal Success." One of those keys is prayer, and this book will encourage you to practice that vital key on the path to success. As Dr. Munroe says, you must have spiritual reserves as you pursue your purpose, achieve excellence, and then influence others around you for good. Success with Purpose and Power will help you to seek the One who deeply loves you, implanted your purpose within you, and is continually guiding you to its successful fulfilment.
Do you feel like you've reached manhood, but you're not sure what it means to actually be a man? Trey Tucker is the guide you need to become who you were meant to be--thriving, strong, and successful despite everything life throws at you. In today's world, young men are up against a lot: constant distraction, jabs at self-confidence and self-worth, and pressure to put on a fake appearance and pretend everything is fine. But if you pretend, you will lose yourself--who you are and who you want to be, what you want from life and work, and how you can help yourself and others. There is a better way. In his signature no-nonsense approach, Trey Tucker--a counselor and experienced mental health expert--draws on powerful principles from his own life and from client success stories to guide you in creating habits that lead to happiness, to discovering your purpose, to understanding the true meaning of strength, and to stepping into the best version of yourself. With straightforward tips and takeaways to put into practice starting today, Tough Enough will help you:
You can change the trajectory of your life. Examining who you are and what you want is the key to charting a path toward a successful, flourishing life.
One of America’s foremost experts on leadership, Dr. John C. Maxwell believes that people need to master skills in four areas if they want to be successful. In this new edition of The 4 Pillars of Success, these four areas are called the four pillars, because they are key features of attaining success. The four pillars are:
God’s Waiting Room: Racial Reckoning at Life’s End is a poignant and immersive exploration of life in a South African nursing home, built atop a graveyard left behind by the forced removals of apartheid. Through the lens of Casey Golomski’s seven years of immersive research, the book offers a glimpse into the lives of the residents and caregivers of “Grace” nursing home. This institution, both a symbol of apartheid’s lingering scars and a microcosm of racial, social, and generational divides, becomes a space for exploring the tensions and reconciliations that emerge at the end of life. At its core, the book confronts the painful history of apartheid, a system of racial segregation that displaced millions and dehumanized generations. As the older white residents and younger Black caregivers co-exist within Grace, they must navigate a complex dynamic born from decades of systemic violence. Golomski reveals, through vivid conversations and reflections, how these everyday interactions become moments of racial reckoning, tempered by the shared reality of aging and mortality. What sets God’s Waiting Room apart is its narrative form. Golomski artfully combines creative nonfiction with ethnography, weaving together the past and present of his subjects’ lives in a single day-long tour of the home. Told in breathtakingly intimate and witty conversations with the home’s residents and nurses, including the untold story of Nelson Mandela’s Robben Island prison nurse, readers learn how ageism, sexism, and racism intersect and impact health care both in South Africa and in the United States, as well as create conditions in which people primed to be enemies find grace despite the odds. The stories of seven individuals highlight the tension between care and prejudice, survival and memory, as they reckon with the apartheid era’s haunting legacy.
Voel alles in jou lewe buite beheer? Dalk voel dit of jy vir almal in
jou lewe moet ja sê. Dalk neem jy verantwoordelikheid vir ander se
emosies en probleme. Of dalk fokus jy so baie daarop om liefdevol en
onselfsugtig te wees dat jy vergeet het waar jou eie beperkings lê. Of
is dit alles dalk waar van jou?
The Charismatic Leader: 21 Skills for Connecting with People unveils
John Maxwell's roadmap to more impactful leadership through the power
of charisma. But is charisma essential for every leader? Absolutely,
because at its core, leadership is about influence--nothing more,
nothing less. This reality underscores the importance of engaging
effectively with others.
The internationally bestselling therapy memoir translated by International Booker Prize shortlisted Anton Hur. PSYCHIATRIST: So how can I help you? ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail? Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her-what to call it?-depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgmental of others. She hides her feelings well at work, but the effort is exhausting, overwhelming, and keeps her from forming deep relationships. This can't be normal. But if she's so hopeless, why can she always summon a desire for her favorite street food: the hot, spicy rice cake, tteokbokki? Is this just what life is like? Recording her dialogues with her psychiatrist over a twelve-week period, and expanding on each session with her own reflective micro-essays, Baek begins to disentangle the harmful behaviors that keep her locked in a cycle of self-abuse. Part memoir, part self-help book, I Want to Die but I Want to Eat Tteokbokki is a book to keep close and to reach for in times of darkness. |
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