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Books > Health, Home & Family > Self-help & practical interests

Enneatype 1: The Improver, Reformer, Perfectionist - An Interactive Workbook (Paperback): Liz Carver, Josh Green Enneatype 1: The Improver, Reformer, Perfectionist - An Interactive Workbook (Paperback)
Liz Carver, Josh Green
R234 Discovery Miles 2 340 Ships in 18 - 22 working days

Explore what it means to be an Enneatype 1 (Life Strategy: "To be good and honest, and live a life of purpose") through in-depth descriptions, writing prompts, guided journal entries, beautiful illustrations, and more. Pronounced ENN-EE-UH-GRAM, stemming from the Greek words ennea (nine) and grammos (a written symbol), the Enneagram is a centuries-old categorization tool that classifies human personalities into nine interconnected personality types. It is a powerful tool for self-observation, maximizing your strengths, and improving your relationships. In this shorter, giftier, and interactive follow-up to What's Your Enneatype? (Fair Winds Press, 2020), authors Liz Carver and Josh Green, the creators of the hugely popular Instagram account @justmyenneatype, help you discover how knowing your type-and the types of those around you-can affect your daily life, your decisions, and your relationships with others, and how to use this wisdom to live life with more clarity, peace, and insight than you ever thought possible. If you are type ONE, find out more about yourself and others today and get started on the journey to better understand your world and your place within it.

Overcoming Scattered Shadows (Large print, Paperback, Large type / large print edition): Kristi Cowan Overcoming Scattered Shadows (Large print, Paperback, Large type / large print edition)
Kristi Cowan
R407 R372 Discovery Miles 3 720 Save R35 (9%) Ships in 18 - 22 working days
5-Minute Devotions for Worry - Ease Doubt and Find Peace with Prayer (Paperback): Jenifer Metzger 5-Minute Devotions for Worry - Ease Doubt and Find Peace with Prayer (Paperback)
Jenifer Metzger
R307 R290 Discovery Miles 2 900 Save R17 (6%) Ships in 18 - 22 working days
Beat Self-Defeat - Creating A Mindset For Ultimate Success (Paperback): John Mason Beat Self-Defeat - Creating A Mindset For Ultimate Success (Paperback)
John Mason
R342 R319 Discovery Miles 3 190 Save R23 (7%) Ships in 18 - 22 working days

It's true that life holds many challenges, but oftentimes the biggest obstacle to our own success and happiness comes from within. In fact, we are experts at self-sabotage. If we could just get out of our own way, imagine what we could accomplish! That's exactly what bestselling author John Mason is going to help you do in this book. Honing in on areas of life where you might be standing in your own way, Mason will help you conquer - negative self-talk - fear - lack of focus - regret - indecision - trust issues - distraction - perfectionism - anxiety - overwhelm - and so much more With his enthusiastic help, you'll discover how you can set and achieve your goals, maintain a positive attitude, and face each day with a spirit of gratitude and possibility.

Enneatype 6: The Loyalist, Skeptic, Guardian - An Interactive Workbook (Paperback): Liz Carver, Josh Green Enneatype 6: The Loyalist, Skeptic, Guardian - An Interactive Workbook (Paperback)
Liz Carver, Josh Green
R234 Discovery Miles 2 340 Ships in 18 - 22 working days

Explore what it means to be an Enneatype 6 (Life Strategy: "Own your power.") through in-depth descriptions, writing prompts, guided journal entries, beautiful illustrations, and more. Pronounced ENN-EE-UH-GRAM, stemming from the Greek words ennea (nine) and grammos (a written symbol), the Enneagram is a centuries-old categorization tool that classifies human personalities into nine interconnected personality types. It is a powerful tool for self-observation, maximizing your strengths, and improving your relationships. In this shorter, giftier, and interactive follow-up to What's Your Enneatype? (Fair Winds Press, 2020), authors Liz Carver and Josh Green, the creators of the hugely popular Instagram account @justmyenneatype, help you discover how knowing your type-and the types of those around you-can affect your daily life, your decisions, and your relationships with others, and how to use this wisdom to live life with more clarity, peace, and insight than you ever thought possible. If you are type SIX, find out more about yourself and others today and get started on the journey to better understand your world and your place within it.

The Intimate Relationship Journal - Prompts and Practices for Personal Growth and Self-Discovery (Paperback): Lori Ann Davis The Intimate Relationship Journal - Prompts and Practices for Personal Growth and Self-Discovery (Paperback)
Lori Ann Davis
R354 Discovery Miles 3 540 Ships in 18 - 22 working days
The Soul Garden Pathway - Discovery Guide (Paperback): Sally Gallot-Reeves The Soul Garden Pathway - Discovery Guide (Paperback)
Sally Gallot-Reeves
R600 R549 Discovery Miles 5 490 Save R51 (8%) Ships in 18 - 22 working days
The Real Interior (Paperback): Nthabi Taukobong The Real Interior (Paperback)
Nthabi Taukobong
R275 R246 Discovery Miles 2 460 Save R29 (11%) Ships in 5 - 10 working days

The Real Interior not only allows the reader a behind-the-scenes peek into the glitz and glamour of design and décor, but into a career once never considered an option for a young girl, born in Soweto.

As one of the first black and very recognisable faces of Interior Design in Africa, Nthabi Taukobong was thrust into the limelight from the very start of her profession. Spanning a career of more than 23 years she has worked on esteemed residential and leisure projects for presidents, African royalty, captains of industry and five-star hotels, to name but a few. Through the rough and often very challenging terrain of her chosen career, sprinkled generously with the high-end glamour of prestigious interiors that Nthabi has been privileged to work on, she learned that she, in fact, had to be seated right within her own interior before she could offer anything further to those in search of her creative gift.

And as she searched and explored the greater world of design, trying to grasp what it really took to be an esteemed designer, the journey unexpectedly brought her right back into her own home. Not only Nthabi’s physical home, but also to her inner-home, the place that she refers to as her ‘real interior’. It was in writing a letter one evening, congratulating herself on reaching the milestone of 21 years in her career, that Nthabi discovered she was not only writing to herself, but to every creative.

Her letter ended up being an entire book and Nthabi finally understood how her unique story could inspire and encourage others.

Solve For Happy - Engineer Your Path to Joy (Paperback): Mo Gawdat Solve For Happy - Engineer Your Path to Joy (Paperback)
Mo Gawdat 1
R299 R271 Discovery Miles 2 710 Save R28 (9%) Ships in 5 - 10 working days

Solve for Happy is a startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem.

In 2001, Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen companies and who - in his spare time - had created significant wealth, realized that he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would, examining all the provable facts and scrupulously following logic. When he was finished, he had discovered the equation for enduring happiness.

Ten years later, that research saved him from despair when his college-aged son, Ali - also intellectually gifted - died during routine surgery. In dealing with the loss, Mo found his mission: he would pull off the type of 'moonshot' that he and his Google [X] colleagues were always aiming for: he would help ten million people become happier by pouring his happiness principles into a book and spreading its message around the world.

One of Solve for Happy's key premises is that happiness is a default state. If we shape expectations to acknowledge the full range of possible events, unhappiness is on its way to being defeated. To steer clear of unhappiness traps, we must dispel the six illusions that cloud our thinking (e.g., the illusion of time, of control, and of fear); overcome the brain's seven deadly defects (e.g., the tendency to exaggerate, label, and filter), and embrace five ultimate truths (e.g., change is real, now is real, unconditional love is real).

By means of several highly original thought experiments, Mo helps readers find enduring contentment by questioning some of the most fundamental aspects of their existence.

Self-Love Workbook for Women - Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Paperback): Megan Logan Self-Love Workbook for Women - Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Paperback)
Megan Logan
R385 R344 Discovery Miles 3 440 Save R41 (11%) Ships in 5 - 10 working days
Reading Wonders Leveled Reader Duck's Discovery: On-Level Unit 1 Week 1 Grade 3 (Spiral bound): McGraw-Hill Reading Wonders Leveled Reader Duck's Discovery: On-Level Unit 1 Week 1 Grade 3 (Spiral bound)
McGraw-Hill
R493 Discovery Miles 4 930 Ships in 18 - 22 working days

Differentiate text for: Approaching-one grade below, On-Level-at grade level Beyond- one grade above, ELL-English Language Learners. Each reader features a main selection accompanied by a paired piece with the same theme. Nonfiction titles are differentiated in readability but identical in design. Excite students with myths, legends, folktales, informational texts, and many more genres.

Breath - The New Science of a Lost Art (Paperback): James Nestor Breath - The New Science of a Lost Art (Paperback)
James Nestor 1
R295 R272 Discovery Miles 2 720 Save R23 (8%) Ships in 5 - 10 working days

There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.

In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it.

Modern research is showing us that making even slight adjustments to the way we inhale and exhale can:

  • improve our exercise techniques
  • restore healthy sleep patterns and minimise snoring
  • halt allergies, asthma and even autoimmune disease

Drawing on thousands of years of ancient wisdom and cutting-edge studies, Breath is full of revelations, turning what we thought we knew about our most basic biological function on its head.

You will never breathe the same again.

Stillness is the Key - An Ancient Strategy for Modern Life (Paperback, Main): Ryan Holiday Stillness is the Key - An Ancient Strategy for Modern Life (Paperback, Main)
Ryan Holiday 3
R285 Discovery Miles 2 850 Ships in 10 - 15 working days

The #1 New York Times Bestseller that shows why slowing down is the key to getting ahead 'Choose the focused inner stillness that Ryan champions' - Mark Manson #1 Bestselling author The Subtle Art of Not Giving a F*ck 'Some authors give advice. Ryan Holiday distills wisdom. This book is a must read.' Cal Newport, New York Times bestselling author, Digital Minimalism 'A life-changing idea: that in order to move forward, we must learn to be still.' - Sophia Amoruso, cofounder and CEO, Girlboss Throughout history, there has been one quality that great leaders, makers, artists and fighters have shared. The Zen Buddhists described it as inner peace, the Stoics called it ataraxia and Ryan Holiday calls it stillness: the ability to be steady, focused and calm in a constantly busy world. Drawing on a wide range of history's greatest thinkers, Holiday shows us how crucial stillness is, and how it can be cultivated in our own lives today. Just as Winston Churchill, Oprah Winfrey and baseball player Sadaharu Oh have done, we can all benefit from stillness to feed into our greater ambitions - whether building a business or simply finding happiness, peace and self-direction. Stillness is the key to the self-mastery, discipline and focus necessary to succeed in this competitive, noisy world.

Executive Presence for the Modern Leader - A Guide to Cultivating Success and Thriving in the Workplace (Hardcover): D.A. Benton Executive Presence for the Modern Leader - A Guide to Cultivating Success and Thriving in the Workplace (Hardcover)
D.A. Benton
R590 R544 Discovery Miles 5 440 Save R46 (8%) Ships in 18 - 22 working days
Undoing Depression - What Therapy Doesn't Teach You and Medication Can't Give You (Paperback, Revised ed.): Richard... Undoing Depression - What Therapy Doesn't Teach You and Medication Can't Give You (Paperback, Revised ed.)
Richard O'Connor
R505 R473 Discovery Miles 4 730 Save R32 (6%) Ships in 18 - 22 working days
The Space Between Us - Conversations about Transforming Conflict (Paperback): Betty Pries The Space Between Us - Conversations about Transforming Conflict (Paperback)
Betty Pries
R379 R353 Discovery Miles 3 530 Save R26 (7%) Ships in 18 - 22 working days
Tarot Journal for Beginners - Reflect, Record, and Track Your Insights (Paperback): Dawn Marino Tarot Journal for Beginners - Reflect, Record, and Track Your Insights (Paperback)
Dawn Marino
R361 Discovery Miles 3 610 Ships in 18 - 22 working days
A Billion Hours of Good - Changing the World 14 Minutes at a Time (Paperback): Chris Field A Billion Hours of Good - Changing the World 14 Minutes at a Time (Paperback)
Chris Field
R330 R311 Discovery Miles 3 110 Save R19 (6%) Ships in 18 - 22 working days
Relationship Questions for Couples - Guided Conversations to Cultivate Curiosity, Communication, and Connection (Paperback):... Relationship Questions for Couples - Guided Conversations to Cultivate Curiosity, Communication, and Connection (Paperback)
Miriam Torres Brinkmann
R351 R331 Discovery Miles 3 310 Save R20 (6%) Ships in 18 - 22 working days
Speed Reading - The Quick and Effective Way to Increase Your Reading Speed, Learning Abilities and Comprehension (Paperback):... Speed Reading - The Quick and Effective Way to Increase Your Reading Speed, Learning Abilities and Comprehension (Paperback)
Jesse Klein
R305 Discovery Miles 3 050 Ships in 10 - 15 working days
Scattered Thoughts (Paperback): Krishna Saksena Scattered Thoughts (Paperback)
Krishna Saksena
R340 Discovery Miles 3 400 Ships in 10 - 15 working days
How To Reboot Rebuild Reconquer 2022 - Thriving with Uncertainty, YOUR PRACTICAL GUIDE  ON HOW TO DEVELOP A  TRANSFORMATIONAL... How To Reboot Rebuild Reconquer 2022 - Thriving with Uncertainty, YOUR PRACTICAL GUIDE ON HOW TO DEVELOP A TRANSFORMATIONAL MINDSET (Paperback)
Nicola Walther, Christina Ioannidis
R553 Discovery Miles 5 530 Ships in 10 - 15 working days
Half-Arse Human - How To Live Better Without Burning Out (Paperback): Leena Norms Half-Arse Human - How To Live Better Without Burning Out (Paperback)
Leena Norms
R360 R265 Discovery Miles 2 650 Save R95 (26%) Ships in 5 - 10 working days

TRYING TO BE A SUPERHUMAN IS OUT. BEING A HALF-ARSE HUMAN IS IN.

Have you ever shaved one leg and forgotten the other? Eaten cereal out of a mug with a fork? Washed your clothes, forgotten to hang them up and then found them smelling worse than before?

Congratulations - you're a half-arser! Welcome to the club. There are more of us than you might think.

In Half-Arse Human, Leena Norms helps you harness the power of considered chaos and upgrade the parts of your life that really matter, without expending more than you have to give. Living a slap-dash life isn't something to be ashamed of - it might just be your secret weapon.

In a world of high-flyers and hustle, this book won't launch you into orbit, but it will get you off the ground - and you will enjoy the ride.

The Human Condition - A Pathway to Peace and Fulfillment (Paperback): Bob Yari The Human Condition - A Pathway to Peace and Fulfillment (Paperback)
Bob Yari
R314 R293 Discovery Miles 2 930 Save R21 (7%) Ships in 18 - 22 working days
101 Essays That Will Change The Way You Think (Paperback): Brianna Wiest 101 Essays That Will Change The Way You Think (Paperback)
Brianna Wiest
R550 R495 Discovery Miles 4 950 Save R55 (10%) Ships in 5 - 10 working days

101 Essays That Will Change The Way You Think, the global bestseller and social media phenomenon, is a collection of author Brianna Wiest's most beloved pieces of writing. Her meditations include why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: this idea changed my life.

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