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Books > Health, Home & Family > Self-help & practical interests
Covid-19 het die wêreldekonomie soos 'n atoombom getref. Die markte het getuimel en skielik is almal armer as voorheen. Pensioene het gekrimp, werksekerheid is 'n luukse en gesinne weet nie of hulle hul huis- en motorpaaiemente sal kan bekostig nie. Hoe hou ek kop in hierdie onseker tyd? Een van die land se voorste ekonome, Theo Vorster, gee raad oor hoe om jou geldsake te bestuur sodat jy hierdie, en ander krisisse, finansieel kan oorleef.
A beautiful, thoughtful guide to finding your perfect next read, no matter what life’s throwing at you, from the founder of Aphra a.k.a. ‘your inclusive AF feminist book club’.
Through turbulent times, stories keep us afloat. Books, particularly, console and guide us, feed our souls, and open our eyes to worlds, possibilities and experiences we may never have considered before. Many of us have been self-medicating with books for years without identifying the practice as ‘bibliotherapy’.
This carefully curated collection will help you to identify the right reads for the right time. Whether you are in the throes of first love or the depths of heartbreak, embarking on a new beginning or questioning which path to take, use this guide to lose yourself in literature and find yourself anew, and discover the books that will always matter to you.
Includes celebrated classics, as well as overlooked modern masterpieces, with a focus on underrepresented voices. Recommended reads, include:
You Made a Fool of Death with Your Beauty by Akwaeke Emezi
Good Morning, Midnight by Jean Rhys
A Little Life by Hanya Yanagihara
Letter to my Daughter by Maya Angelou
The Days of Abandonment by Elena Ferrante
Be Not Afraid of Love by Mimi Zhu
A new way to consider patterns of personality, with the combined application of neurobiology and traditional wisdom.
Personality and Wholeness in Psychotherapy applies the perspective of interpersonal neurobiology to a traditional wisdom framework widely known as the Enneagram of Personality. This framework describes a lifespan developmental personality model of nine distinct, key strategies that people use to make sense of and cope with their experiences and interactions with the world. These strategies can be understood as nine Patterns of Developmental Pathways, or PDPs.
This book provides mental health practitioners with both a theoretical understanding of PDPs and practical tools for implementing the framework in clinical settings. Readers will find detailed descriptions of the nine core patterns of personality as well as integrative practices specific to each of these patterns that can help people work towards states of well-being and wholeness. This innovative book has the potential to unlock deep and lasting change in problematic and perplexing patterns of thinking, feeling, and behaving, transforming personality from a prison to a playground for readers and clients alike.
Each moment that you’re given is a precious gift from God. You can
choose to have a thankful attitude and live each moment full of joy,
simply because God is good. In The Power of Thank You: Discover The Joy
Of Gratitude, renowned Bible teacher and #1 New York Times bestselling
author Joyce Meyer encourages us to take a look at ourselves and the
importance of being thankful.
Living life with a heart of gratitude for who God is and what He has
done lifts your burdens and allows you to see everything in a different
light. Regularly giving thanks to God not only helps you fully realize
how He’s working in your life, it gives you a new perspective—your mind
is renewed, your attitude is improved, and you're filled with joy.
Things will certainly happen to you that don’t seem fair, and it’s much
easier to make excuses and feel sorry for yourself. Keep saying, “I
trust You, God, and I believe You will work it all out for my good.” If
you find The Power of Thank You in every situation, truly believing
that God is working everything out for your good, you will end up with
the victory every single time.
A WALL STREET JOURNAL BESTSELLER A FINANCIAL TIMES BUSINESS BOOK OF
THE MONTH A FAST COMPANY TOP SUMMER PICK 'Completely changed my
life' - Ali Abdaal, YouTuber and Entrepreneur 'Reading this book
feels like being let in on a secret. ... an absolute must read' -
Ryder Carroll, author of The Bullet Journal Method Discover the
full potential of your ideas and make powerful, meaningful
improvements in your work and life by Building a Second Brain. For
the first time in history, we have instantaneous access to the
world's knowledge. There has never been a better time to learn, to
create and to improve ourselves. Yet, rather than being empowered
by this information, we're often overwhelmed, paralysed by
believing we'll never know or remember enough. This eye-opening and
accessible guide shows how you can easily create your own personal
system for knowledge management, otherwise known as a Second Brain.
A trusted and organised digital repository of your most valued
ideas, notes and creative work, a Second Brain gives you the
confidence to tackle your most important projects and ambitious
goals. From identifying good ideas, to organising your thoughts, to
retrieving everything swiftly and easily, it puts you back in
control of your life and information.
From the Sunday Times bestselling author of the international
phenomenon Surrounded by Idiots.
Studies suggest two people who have never met before will tell three
lies within the first five minutes. Astounding. But why?
Why do we choose to lie even when we know it's wrong? To protect the
people we love? To paint ourselves in a better light? To win
short-lived praise? Or, are there simply far more obscure reasons
behind why we lie?
In Surrounded by Liars, international bestselling author and
behavioural expert Thomas Erikson unpacks the psychological reasons
behind why we lie, and reveals the impact lying has on our
relationships.
With the help of the behavioural model made famous in Surrounded by
Idiots, discover how to detect the liars in your life and shatter their
deception for good!
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