The brains behind the #1 bestselling Carbs & Cals are back with the ideal soup book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each soup. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit and veg. FEATURES: 80 delicious soup recipes. Stunning photos of every soup. Meat, chicken, fish & vegetarian options. Values for carbs, calories, protein, fat, saturated fat, fibre, and 5-a-day fruit and veg. 275 photos of ingredients to inspire you to create your own soup recipes. An introduction section explaining the health benefits of soups. Includes soups under 120 calories, low-carb, high protein and high fibre recipes, lots of general recipes and 10 mega soups containing all 5 of your 5-a-day!

After 20 years as an antiques journalist, which included running an antiques newspaper and then being deputy editor of The World of Interiors for its first five years, Kate Dyson set up The Dining Room Shop in Barnes, London. She lives round the corner from the shop with her husband, John. they have four grown-up children and six grandchildren. This little book is gleaned from many years of fascination with antique recipes and cooking for the family and friends at home.

Global TikTok baking sensation The Hebridean Baker is back, serving up a fresh selection of exciting new recipes, charming stories and breathtaking photography from the Hebridean Islands.

The landscapes, stories, history and culture of the Outer Hebrides of Scotland are what make their islands unique. In this book, he's sharing recipes filled with tradition, Scottish flavours and local ingredients that you will love to make in your kitchen - from hearty dishes and comforting desserts to delicious cakes and perfect biscuits to dunk in your tea!

The book is jam-packed with the stories behind the recipes; some found in his much-loved old cookbooks, others he's persuaded friends and family to share, as well as lots of new recipes which put a twist on a classic dish.

So, get the oven on and choose your first recipe!