The brains behind the #1 bestselling Carbs & Cals are back with the ideal soup book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each soup. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit and veg. FEATURES: 80 delicious soup recipes. Stunning photos of every soup. Meat, chicken, fish & vegetarian options. Values for carbs, calories, protein, fat, saturated fat, fibre, and 5-a-day fruit and veg. 275 photos of ingredients to inspire you to create your own soup recipes. An introduction section explaining the health benefits of soups. Includes soups under 120 calories, low-carb, high protein and high fibre recipes, lots of general recipes and 10 mega soups containing all 5 of your 5-a-day!

TikTok sensation and beloved home cook Nadia Caterina Munno, a.k.a. The Pasta Queen, presents a cookbook featuring the signature pasta tips and tricks that are 100% authentic to Italian traditions-and just as gorgeous as you are. In the first-ever cookbook from TikTok star and social media sensation Nadia Caterina Munno-a.k.a. The Pasta Queen-Nadia is opening the recipe box from her online trattoria to share the dishes that have made her pasta royalty. In this delectable antipasto platter of over 100 recipes, cooking techniques, and the tales behind Italy's most famous dishes (some true, some not-so-true), Nadia will guide you through the process of creating the perfect pasta, from a bowl of naked noodles to a dish large and complex enough to draw tears from the gods. Whether it's her viral Pasta Al Limone, a classic Carbonara, or dish that's entirely Nadia's-like her famous Assassin's Spaghetti-The Pasta Queen's recipes will enchant even the newest of pasta chefs. Featuring a colourful tour of Italy through stunning photographs and celebratory tales of the country's rich culinary heritage, along with stories about Nadia's own life and family, The Pasta Queen is a cookbook that will warm your heart, soothe your soul, and spice up your life. And best of all? It's just gorgeous.

After 20 years as an antiques journalist, which included running an antiques newspaper and then being deputy editor of The World of Interiors for its first five years, Kate Dyson set up The Dining Room Shop in Barnes, London. She lives round the corner from the shop with her husband, John. they have four grown-up children and six grandchildren. This little book is gleaned from many years of fascination with antique recipes and cooking for the family and friends at home.