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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching
• Essential foundational knowledge for any sport-related degree course • Accessible, with real world cases and no jargon • Draws on cutting-edge research
Now in a fully revised and updated fourth edition, Science and Soccer is still the most comprehensive and accessible introduction to the physiology, biomechanics and psychology behind the world's most popular sport. Offering important guidance on how science translates into practice, the book examines every key facet of the sport, with a particular focus on the development of expert performers. The topics covered include: • anatomy, physiology, psychology; sociology and biomechanics; • principles of training; • nutrition; • physical and mental preparation; • playing surfaces and equipment; injury • decision-making and skill acquisition; • coaching and coach education; • performance analysis; • talent identification and youth development. Science and Soccer: Developing Elite Performers is a unique resource for students and academics working in sports science. It is essential reading for all professional support staff working in the game, including coaches at all levels, physiotherapists, conditioning specialists, performance analysts, club doctors and sport psychologists.
This book examines the logic of 'faster, higher, stronger', and the techno-scientific revolution that has driven tremendous growth in the sports economy and in sport performance over the last 100 years. It asks whether this logic needs revisiting in the light of the climate crisis and sport's environmental responsibilities. Drawing on multi-disciplinary work in sport history, sport pedagogy, sport philosophy, sport science and environmental history, the book considers how sportification may have contributed to the growing environmental impact of sport, but also whether it might be used as a tool of positive social change. It reflects on the ways that sport sets performance limits for other ethical reasons, such as doping controls, and asks whether sport could or should set limits for environmental reasons too. Sport, Performance and Sustainability touches on key themes in sport studies including digitisation, activism, social media, empowerment, youth sport and physical education. This is fascinating reading for anybody with an interest in sport, the environment, development, sociology or culture.
Brown and O'Rourke have compiled a collection of ten qualitative studies analyzing the narratives that surround the physical and ritualistic activities of sport. Among the topics examined to explore the storied relationship of sport and communication are baseball, the WNBA, and soccer hooliganism. Americans love sports. We play sports, watch sports, read about sports, listen to and talk about sports. Brown and O'Rourke provide an introduction to the study of the narratives that surround the physical and ritualistic activities of sport. Ten critical analyses explore a range of sports as diverse as baseball, whitewater rafting, and full-contact fighting. Among the topics examined are the differences in the broadcasts of NBA and WNBA games and the cultural roots of hooliganism in British soccer. This is the only book of its kind to offer a compilation of qualitative research in the area of sport and communication. Faculty will find this to be an invaluable resource for beginning (or continuing) their research in this area and students will understand communication concepts explained in a new way through the popular lens of sport.
From the author of You Are Awesome: Find Your Confidence and Dare to be Brilliant at (Almost) Anything Essential reading for an astounding summer of sport; If you've ever wondered what makes a champion, Bounce has the answer. What are the real secrets of sporting success, and what lessons do they offer about life? Why doesn't Tiger Woods "choke"? Why are the best figure skaters those that have fallen over the most and why has one small street in Reading produced more top table tennis players than the rest of the country put together. Two-time Olympian and sports writer and broadcaster Matthew Syed draws on the latest in neuroscience and psychology to uncover the secrets of our top athletes and introduces us to an extraordinary cast of characters, including the East German athlete who became a man, and her husband - and the three Hungarian sisters who are all chess grandmasters. Bounce is crammed with fascinating stories and statistics. Looking at controversial questions such as whether talent is more important than practice, drugs in sport (and life) and whether black people really are faster runners, the mind-bending Bounce is a must-read for the hardened sports nut or brand new convert.
1001 Cycling Tips by Hannah Reynolds is a light-hearted and informative guide to all kinds of cycling. This is no standard instruction manual - it is much more useful than that. This is a huge collection of small tips to make a real difference to your cycling, whether you're into road cycling, mountain biking, have an ebike, gravel bike or commute to work on your bike - this book will take you through everything you need to know. The vast range of topics covered includes everything from choosing your bike, the essential kit and clothing you'll need and navigation to fitness, nutrition, bike maintenance at home and on the road, and travelling with your bike. Hannah's no-nonsense advice and vast knowledge base will ensure that you have the right tools to enjoy your cycling and achieve your goals, whether you want to race, climb huge mountains or enjoy days out on two wheels with the family.
As the world s greatest sporting event, the Olympic Games has always commanded intrigue, analysis and comment in equal measure. This book looks to celebrate the significance of the Olympics, their historical impact, controversies that presently surround them and their possible future direction. It begins with a detailed, if controversial, analysis of the scale of the modern Summer Olympics and considers whether in fact the Games have simply become too big? Thereafter considerable coverage is afforded the often contentious bidding process, required of successful host cities wishing to attract the Games, and asks why some cities are successful and others are not. This book also reflects on the growing security measures that surround the Olympics and considers their full impact on the civil liberties of those impacted by them. For scholars of the Olympic movement this book represents essential reading to understand further the Olympic Games, their significance and effect, as the 2016 Olympics in Rio de Janeiro draw ever closer. This book was published as a special issue of Sport in Society."
This spiral-bound version of Yoga Anatomy, Third Edition, lays flat to make it easy for instructors and practitioners to reference during their yoga class or in-home practice. With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement. Building on the success of its predecessors, this revamped edition features new content to further augment your yoga practice: A new chapter offering history and context for the idea that anatomy is a story Updated chapters on the skeletal and muscular systems A new chapter on the nervous system that outlines its key functions and roles in the body Significantly expanded breathing and spine chapters to address disc anatomy and damage as well as back pain Newly added Cueing Callouts to provide tips and advice on teaching or performing a pose New stick figure icons to simply depict the alignment of each pose for quick reference A Breathing Inquiry section with each asana to illuminate the connection between breathing and a movement practice This beautifully illustrated resource sorts yoga poses into six sections-standing, sitting, kneeling, supine, prone, and arm supports-and provides an inside look into each pose to offer a better understanding of the interactions of the muscles, joints, and nervous system that we use to create movement and breathing. Authors Leslie Kaminoff and Amy Matthews, both internationally respected specialists in yoga and breath anatomy, offer a solid grounding in the principles of physical practice common to many systems of yoga. Whether you are just beginning your journey or have been practicing for years, Yoga Anatomy will be an invaluable resource-one that allows you to see each movement in an entirely new light.
1. This book is the first, and to date only book about the use of different CBTs in sport, a dominant and growing area in sport psychology. 2. This book offers a theoretical literature review of each CBT approach to give readers a contemporary perspective on the scientific knowledge base. 3. This book offers the case-studies of numerous prominent practitioners giving readers a rare and detailed insight into the use of CBTs in sport across a diverse range of issues. 4. This book is the first to bring together the reflections of practitioners using different CBTs in the field.
PLEASE NOTE - THIS IS A SLIGHTLY REVISED EDITION OF AS/A1 REVISE PE FOR EDEXCEL (ISBN: 9781901424881) 'Edexcel PE for A Level Year 1 3e' is one of the student text series published by Jan Roscoe Publications Ltd. This book provides an indispensable text for students for Physical Education AS and the first year of an A Level course that commenced in September 2016. This market leader has established JRP as the main publisher for Physical Education Student Text Books. `Edexcel PE for A Level Year 1 3e' is in full colour throughout. It consists of extensive linear notes, revision bubbles, student notes, questions that reflect year 1 A Level Edexcel examinations and bespoke full colour photographs that work very closely with the text. The following downloadable link: www.jroscoe.co.uk/downloads/edexcel_pe_for_alevel_year1/ contains the answers to the questions in the text. This is to separate questions from answers, so that students can have a chance to do the questions without first seeing the answers! The information in the link can be accessed by clicking on the chapter icon directory for the chapter being studied. Answers are in pdf format.
Now more than ever, there is a need for early childhood professionals to comprehensively integrate trauma-sensitive practices into their work with children and families. This essential resource offers instructional strategies teachers can use daily to support their students dealing with trauma in early learning environments. Readers will learn to create opportunities for children to use their natural language—play—to reduce their stress, to cope with adversity, to build resilience, and even to heal from trauma. Nicholson and Kurtz provide vignettes, case study examples, textboxes, photographs, and descriptions of adapted therapeutic strategies ready for implementation in the classroom. Practical and comprehensive, this book is ideal for both prospective and veteran early childhood educators seeking to understand trauma-informed practices when working with young children (birth–8) in a range of environments.
"This useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts who want to become serious about their conditioning." -Library Journal (starred review). The revolutionary series Anatomy of Exercise includes eight specialized titles that followed the first title, Anatomy of Exercise, each focusing on a specific sport or exercise programme. Since the release of the first book, the titles in this innovative series have sold over 250,000 copies. Compiling content from all nine titles, Encyclopedia of Exercise Anatomy enables the reader to tailor a personalized and professional programme that will meet specific needs. A runner can dip into yoga to improve his breathing; a muscle builder can shape her legs with cycling workouts; a gymnast can combine yoga with core stability and strength exercises, and a woman over 50 can design a programme that fits into her busy life. Comprehensive and informative, this big compendium includes these standard features: Full-body anatomy illustrations, front and back; Annotated full-colour anatomical illustrations for all exercises; Full-colour photographs of exercises; Visual identification of active and stabilizing muscles; Concise step-by-step how-to instructions and guidance; Level-of-difficulty modifications; "Best For" information boxes; Safety tips boxes; Pre-designed workouts; Visual index of exercises; Glossary of anatomical terms. For anyone who works on their fitness routines, whether at a gym, health club or in a sport personally, professionally or academically, Encyclopedia of Exercise Anatomy is the ideal resource for a lifetime of healthy living.
This book utilizes a wealth of case studies to demonstrate the importance of using depth sport psychology to explore and understand athletes’ unconscious feelings and fears, and provides the knowledge needed to help athletes deal with pressures faced throughout their sporting career. Applying the theories of Sigmund Freud, Alfred Adler, Carl Jung, Margaret Mahler, Melanie Klein, Heinz Kohut, Donald Winnicott, and Christopher Bollas to explain the dynamics within the athlete’s mind, this useful resource will help develop a better understanding of athlete’s repressed feelings and psychological states. It looks past the cognitive behavioural techniques currently used to aid athletes, and instead focuses on the many ways the unconscious subtly influences athletes, offering an important a paradigm shift. Covering a range of different athletes within various sports, each chapter demonstrates how the psychoanalytic techniques of free association, the working alliance, analytic interpretations, confrontation, dream analysis, transference/counter transference and resistance analysis are used with athletes. Case studies cover such topics as the treatment of anxiety, yips, anger, guilt and perfectionism in the athlete, the influence of birth order, psychological defences used by athletes including gamesmanship, dissociation and humor, and the psychology of injury. Unpacking Depth Sport Psychology is the ideal resource for students, the educated athlete, parents, professors, sport psychologists, and coaches who hope to improve the athletes’ performance.
The role of the strength and conditioning coach for a combat athlete is to perform a needs analysis in which both the fighter as an individual and the sport itself are assessed in order to develop a high-performance programme. This might include plyometrics, speed and agility, endurance and core stability, strength training and nutrition as just some of the pieces of this complex jigsaw. The aim is to increase strength, speed, power, endurance, agility and flexibility. Strength and Conditioning for Combat Sports aims to help the coach and athlete bridge the gap between the theory of training and applied training, helping the athlete to become faster, stronger and more flexible and to build their muscular endurance so they perform better and remain injury-free.
The use of performance analysis as an evaluative tool in the coaching process is now strongly embedded. This book aims to explore a range of contemporary topics relating to current and future working practices of practitioners in the discipline. Professional Practice in Sport Performance Analysis delivers practically centred insights into the reality of working in the industry, including the technological, theoretical and personal competencies required. This new book delves into the realities of working as an analyst within the evolving and complex coaching process which practitioners need to navigate in order to successfully deliver their job role. The volume uncovers the practical realities, underpinning knowledge, challenges and constraints of working as an applied performance analyst whilst providing a practical guide for those practitioners who are currently, or seeking, to work as an applied performance analyst. Grounded in practice and experience, Professional Practice in Sport Performance Analysis helps educate and encapsulate the working realities of the modern-day performance analyst and will be critical reading for students of Performance Analysis, Coaching, Skill Acquisition & Development.
Lifelong Motor Development, Sixth Edition, is a comprehensive, science-based text covering background, theory, and research in the field of physical growth and motor behavior across the life span, as well as the practical application of these concepts. The Sixth Edition focuses on the concept that the study of motor development is the study of change. In order to truly understand the multicausal and complex nature of motor development, this book was created and continues with the goal of introducing students to not a single theoretical explanation, but the most prominent theories and views that underscore our understanding of change in motor development. This approach helps the Sixth Edition maintain its place as still the most scientific, contemporary, and applicable text of its kind.
Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton’s 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton’s staggering 12-round sparring bouts with a body belt and Kosta Tszyu’s creative tennis-ball and head-strap punching apparatus, this guide highlights a wide vocabulary of exercises, all incorporating boxing-specific equipment. The drills can be performed solo or with a partner, and each piece of equipment is approached individually with detailed descriptions of routines, including floor exercises and drills with the heavy bag, medicine ball, horizontal rope, and jump rope. With two workout menus for weight training, this guide guarantees a regime to suit any individual need—be it professional or simply a desire to train like some of the best athletes in the world.
Hockey players are stronger, quicker, and more agile than ever before. To compete and win in today's game requires superior stamina and strength. Complete Conditioning for Hockey can help get you there with a year-round training plan that will get you primed for a winning season. Author Ryan van Asten, one of the game's leading strength and conditioning coaches, shares the same approach he's used with top athletes and teams at the professional and national levels-including NHL Stanley Cup winners, Canada's Olympic gold medal-winning women's hockey team, and multiple world championship teams. Complete Conditioning for Hockey covers every aspect of physical preparation, including these: Movement optimization Endurance and stamina Functional strength and power Acceleration and speed Change of direction and reactivity Recovery and injury risk reduction Throughout, you'll find more than 145 exercises, each with progressions and variations, to optimize your training in order to continue your development season after season. The position-specific guidelines will help to personalize training to your skill set, experience level, and role on the team. Training plans provide specific information and exercises for the off-season, preseason, in-season, and postseason to ensure optimal peaking and recovery. Complete Conditioning for Hockey also features a detailed analysis of player movement and conditioning needs, taking the process of physical preparation for hockey to a whole new level. CE exam available! For certified professionals, a companion continuing education exam can be completed after reading this book. The Complete Conditioning for Hockey Online CE Exam may be purchased separately or as part of the Complete Conditioning for Hockey With CE Exam package that includes both the book and the exam.
Combining theory with practical application, this collection of real-life, provocative case studies on social issues in sports provides students with the opportunity to make the call on ethical and professional dilemmas faced by a variety of sport and communication professionals. The case studies examine the successes and failures of communication in the corporate culture of sport intersecting with social issues including race, gender, religion, social media, mass media, public health, and LGBTQ+ issues. Topics include the COVID-19 pandemic, the Black Lives Matter movement, sexual abuse scandals, domestic violence, cultural appropriation, and mental health. Each chapter contextualizes a specific issue, presents relevant theory and practical communication principles, and leads into discussion questions to prompt critical reflection. The book encourages students to view the evidence themselves, consider competing ethical and professional claims, and formulate practical responses. This collection serves as a scholarly text for courses in sport communication, business, intercultural communication, public relations, journalism, media studies, and sport management.
This book presents an innovative application of strategic and experiential marketing in the museum sector, which uses a new cultural mediation model to enrich the visitor experience via increased audience engagement. Leveraging a case study of the National Gallery of Modern and Contemporary Arts in Rome, the book helps readers understand how to apply marketing management to cultural mediation, enabling museums to segment the visitors' market to drive improvements to arts accessibility and engagement. By running a comprehensive and multi-method research project, the authors propose a customized cultural mediation model to support museums in facing the current challenges and build their future. By adopting the model presented in this volume, museums will not only be able to learn how to segment the visitors' market and design cultural mediation able to enrich the visitor experiences; readers will also learn how to invest, manage, hire, and train staff members devoted to this service, resulting in more engaging and successful experiences. This book will be a valuable resource for educational services offices at museums worldwide. This book will also be of interest to researchers, academics and scholars carrying out research in the fields of museum management, cultural mediation and communication, and marketing.
In this solutions-focused collection of sport corruption case studies, leading researchers consider how to re-establish trust both within sports organisations and in the wider sporting public. Inspired by the idea of 'moral repair', the book examines significant corruption cases and the measures taken to reduce further harm or risk of recurrence. The book has an international scope, including case study material from Europe, Asia, Africa, Australia and New Zealand, and covers important contemporary issues including whistleblowing, bribery, match-fixing, gambling, bidding for major events, and good governance. It examines the loss of trust at both national and international levels. Drawing on cutting-edge research, the book includes both on-field and off-field examples, from Olympic, non-Olympic, professional and amateur sports, as well as diverse academic and practitioner perspectives. Offering an important contribution to current debates and a source of reflection on best professional practice, Restoring Trust in Sport helps us to better understand why corruption happens in sport and how it can and should be addressed. This is invaluable reading for all advanced students, researchers, managers and policy makers with an interest in integrity in sport, sport ethics, sport management, sport governance, sports law, and a useful reference for anybody working in criminology, business and management, law, sociology or political science. |
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