Bodhidharma, its first patriarch, reputedly said that Zen Buddhism represents "a special transmission outside the teaching/Without reliance on words and letters." This saying, along with the often perplexing use of language (and silence) by Zen masters, gave rise to the notion that Zen is a
"lived religion" based strictly on practice. This collection of previously unpublished essays argues that Zen actually has a rich and varied literary heritage. Among the most significant texts are hagiographic accounts and recorded sayings of individual Zen masters, koan collections and
commentaries, and rules for monastic life. This volume offers learned yet accessible studies of some of the most important classical Zen texts, including some that have received little scholarly attention (and many that are accessible only to specialists). Each essay provides historical, literary,
and philosophical commentary on a particular text or genre.

With the growing popularity of Zen Buddhism in the West, virtually everyone knows, or thinks they know, what a koan is: a brief and baffling question or statement that cannot be solved by the logical mind and which, after sustained concentration, can lead to sudden enlightenment. But the truth about koans is both simpler--and more complicated--than this.
In Opening a Mountain, Steven Heine shows that koans, and the questions we associate with them--such as "What is the sound of one hand clapping?"--are embedded in larger narratives and belong to an ancient Buddhist tradition of "encounter dialogues." These dialogues feature dramatic and often inscrutable contests between masters and disciples, or between masters and an array of natural and supernatural forces: rouge priests, "wild foxes," hermits, wizards, shapeshifters, magical animals, and dangerous women. To establish a new monastery, "to open a mountain," the Zen master had to tame these wild forces in regions most remote from civilization. In these extraordinary encounters, fingers and arms are cut off, pitchers are kicked over, masters appear in and interpret each other's dreams, and seemingly absurd statements are shown to reveal the deepest insights. Heine restores these koans to their original traditions, allowing readers to see both the complex elements of Chinese culture and religion that they reflect and the role they played in Zen's transformation of local superstitions into its own teachings.
Offering a fresh approach to one of the most crucial elements of Zen Buddhism, Opening a Mountain is essential reading for anyone seeking to understand the full story behind koans and the mysterious worlds they come from.

Bodhidharma, its first patriarch, reputedly said that Zen Buddhism represents "a special transmission outside the teaching/Without reliance on words and letters." This saying, along with the often perplexing use of language (and silence) by Zen masters, gave rise to the notion that Zen is a "lived religion," based strictly on non-linguistic practice and lacking a substantial canon of sacred texts. Even those who recognize the importance of Zen texts commonly limit their focus to a few select texts without recognizing the wide variety of Zen literature. This collection of previously unpublished essays argues that Zen actually has a rich and varied literary heritage. Among the most significant textual genres are hagiographic accounts and recorded sayings of individual Zen masters, koan collections and commentaries, and rules for monastic life. During times of political turmoil in China and Japan, these texts were crucial to the survival and success of Zen, and they have for centuries been valued by practitioners as vital expressions of the truth of Zen. This volume offers learned yet accessible studies of some of the most important classical Zen texts, including some that have received little scholarly attention (and many of which are accessible only to specialists). Each essay provides historical, literary, and philosophical commentary on a particular text or genre. Together, they offer a critique of the "de facto canon" that has been created by the limited approach of Western scholarship, and demonstrate that literature is a diverse and essential part of Zen Buddhism.

The best collection of Zen wisdom and wit since Zen Flesh, Zen Bones: koans, sayings, poems, and stories by Eastern and American Zen teachers and students capture the delightful, challenging, mystifying, mind-stopping, outrageous, and scandalous heart of Zen.

"This wonderful book brings East and West—and ancient and modern worlds—together and provides profound wisdom and guidance for anyone struggling with stress, anxiety, anger, fear, or loneliness. Beautifully written, funny, warm, and filled with unusual, wonderful exercises. A real miracle."—Rabbi Gary Moskowitz, Director of the Institute for Violence Prevention

"A healing journey into the inner conflicts and contradictions that separate spirit from self." —Armand DiMele, the DiMele Center for Psychotherapy

"Dr. Brenda Shoshanna is a versatile, creative, warm, and truly excellent teacher." —Rabbi Joseph Gelberman, founder of the Interfaith Seminary and Director of the All Faith Seminary

"Zen Miracles is an inviting and inspiring message for those looking for a more simple and powerful way to enhance their lives and for those who want to integrate a practical way of peace in today’s distorted and increasingly violent world."—Bob Goff, NY Naturally

"Zen Miracles is a book that is invaluable for anyone seeking to bring a profound, yet genuinely joyous, experience to life. Brenda Shoshanna explores the spiritual and therapeutic aspects of Zen practice in a way that is acceptable to anyone, no matter what their faith, philosophy, or religious beliefs. With her warm and compassionate style, she exhibits the unique ability to explain even the most difficult ideas in understandable terms. Her approach is readily accessible and applicable to even the most mundane of activities. This book is a must for anyone seeking the secrets for attaining a balanced life and true peace of mind."—Lewis Harrison, Director of the Academy of Natural Healing

"Featuring a carefully selected collection of source documents, this tome includes traditional teaching tools from the Zen Buddhist traditions of China (Ch'an), Korea (Son), and Japan (Zen), including texts created by women. The selections provide both a good feel for the varieties of Zen and an experience of its common core. . . . The texts are experiential teachings and include storytelling, poetry, autobiographies, catechisms, calligraphy, paintings, and koans (paradoxical meditation questions that are intended to help aspirants transcend logical, linguistic limitations). Contextual commentary prefaces each text. Wade-Giles transliteration is used, although Pinyin, Korean, Japanese, and Sanskrit terms are linked in appendixes. An insightful introduction by Arai contributes a religious studies perspective. The bibliography references full translations of the selections. A thought-provoking discussion about the problems of translation is included. . . . Summing Up: Highly recommended. All levels." -- Choice

Koans are enigmatic spiritual formulas used for religious training in the Zen Buddhist tradition. Arguing that our understanding of the koan tradition has been extremely limited, contributors to this collection examine previously unrecognized factors in the formation of this tradition, and highlight the rich complexity and diversity of koan practice and literature.

'Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth' The Dalai Lama How do we say what we truly mean? How can we learn to listen with compassion and understanding? How do we find true connection with one another? Celebrated Zen master Thich Nhat Hanh shares the five steps to truly mindful communication. Drawing on his experience working with couples, families, colleagues and even on international conflict, the world's most famous monk has created a simple guide to communicating with yourself, others and the world. 'The monk who taught the world mindfulness' Time

Christian Zen is a ground breaking book for all Christians seeking to deepen and broaden their inner lives. Providing concrete guidelines for a way of Christian meditation that incorporates Eastern insights, it is a helpful book that can open new spiritual vistas and reveal profound, often undreamed-of dimensions of the Christian faith.

A modern and compelling analysis of the manner in which Zen Buddhism's ideals were reified in samurai swordsmanship throughout history. A thoughtful religious history and cultural critique of ancient and modern day Japan.

Zen: Tradition and Transition brings together some of the foremost Zen masters and scholars to create a unique sourcebook for anyone interested in understanding this rich tradition, its history, and its current practice. The wide-ranging original contributions include Chinese master Shen-yen on the essential techniques of meditation; Philip Kapleau on the master-disciple relationship; and Philip Yampolsky on the historical evolution of Japanese Zen. Burton Watson explores Zen poetry using classics from China and Japan, while Albert Low demonstrates the spirited style of Zen commentary in his essay on one of the tradition's best-known texts. Other fascinating pieces include Morinaga Sato's memoir, "My Struggle to Become a Zen Monk, " and T. Griffith Foulk's portrait of the daily life of modern Zen monks in Japan. Both accessible to beginners and challenging to the serious student of Zen, this is an authoritative and complete perspective on a philosophical tradition that has flourished for a thousand years.

Included in this volume are Suzuki's famous study "Enlightenment and Ignorance," a chapter on "Practical Methods of Zen Instruction," the essays "On Satori -- The Revelation of a New Truth in Zen Buddhism" and "History of Zen Buddhism from Bodhidharma to Hui-NIng (Yeno)," and his commentary on "The Ten Cow-herding Pictures" which have long been used in Zen to illustrate the stages of spiritual progress.

Zen Buddhism was founded in China in the 6th century A.D. and in due course this direct path to Enlightenment passed to Japan, where it is flourishing today. It first came West in 1927 with the publication of Dr D.T. Suzuki's first series of Essays in Zen Buddhism, to be followed by other works dealing with this school of spiritual endeavour. Since then, there has been a great expansion of interest in Buddhism, and particularly in Zen training. In this work an attempt is made to guide the reader towards Zen teaching in practice, as well as theory, and to provide the material for further explorations into this significant area of meditative experience.

Learn how to create a tranquil outdoor space at home with this practical and inspiring guide! With instructive drawings and step-by-step techniques, Inside Your Japanese Garden walks you through designing and creating your very own Japanese garden. From small projects like benches and gates, to larger undertakings like bridges and mud walls, this book provides a wide variety of ways to enhance the space around your home, no matter the size. Instructions on how to work with stone, mud and bamboo--as well as a catalogue of the 94 plant varieties used in the gardens shown in the book--round out this complete guide. This book also features 19 gardens that author Sadao Yasumoro has designed and built in Japan, and some--like those at Visvim shop in Tokyo and at Yushima Tenjin in Tokyo--are open to the public. From small tsuboniwa courtyard gardens to a large backyard stroll garden with water features, stairs and walls, these real-life inspirations will help spark your own garden plan. These inspirational garden projects include: Tea Garden for an Urban Farmhouse featuring a clay wall with a split-bamboo frame and a stone base The Landslide That Became a Garden with a terraced slope, trees, bushes, long grasses and moss A Buddha's Mountain Retreat of Moss and Stone with vertical-split bamboo and brushwood fencing Paradise in an Urban Jungle with a pond, Japanese-style bridge, and stone lanterns Each garden is beautifully photographed by Hironori Tomino and many have diagrams and drawings to show the essential elements used in the planning and construction.

Nobel Peace Prize nominee, internationally renowned Zen master and bestselling author Thich Nhat Hanh shares his mindful techniques in mastering the art of living. 'Thich Nhat Hanh is a holy man, for he is humble and devout...a scholar of immense intellectual capacity' -- Martin Luther King '[He] shows us the connection between personal, inner peace and peace on earth' -- His Holiness the Dalai Lama 'The father of mindfulness' -- Irish Times 'Easy to read and understand' -- ***** Reader review 'Uplifting, questioning, and reaffirming' -- ***** Reader review 'An enlightening book by a truly enlightened being' -- ***** Reader review 'Compulsive reading' -- ***** Reader review ''The Art of Living' is probably the best Buddhist book I've read so far' -- ***** Reader review ************************************************************************** Master the art of living from one of the world's most revered spiritual leaders. Thich Nhat Hanh, the world's most renowned Zen master, turns his mindful attention to the most important subject of all - the art of living. The bestselling author of The Miracle of Mindfulness presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. He reveals an art of living in mindfulness that helps us answer life's deepest questions, experience the happiness and freedom we desire and face ageing and dying with curiosity and joy instead of fear. Stimulating and inspiring, this book teaches us the importance of looking inside ourselves and developing compassion, before we can turn to our relationships at home and in the wider world. Full of remarkable stories from Thich Nhat Hanh's own experiences and mindful practices for engaging with life, this will be a book that will help us generate happiness, understanding and love so we can live deeply in each moment of our life, right where we are. Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch

Drawing from original source material, contemporary scholarship, and Wilfred Bion's psychoanalytic writings, Zen Insight, Psychoanalytic Action: Two Arrows Meeting introduces the Zen notion of "gujin," or total exertion, and elaborates a realizational perspective that integrates Zen Buddhism and psychoanalysis. Developed by the thirteenth century Zen teacher and founder of the Japanese Soto Zen school, Eihei Dogen, gujin finds expression and is referenced in various contemporary scholarly and religious commentaries. This book explains this pivotal Zen concept and addresses themes by drawing from translated source material, academic scholarship, traditional Zen koans and teaching stories, extensive commentarial literature, interpretive writings by contemporary Soto Zen teachers, psychoanalytic theory, clinical material, and poetry, as well as the author's thirty years of personal experience as a psychoanalyst, supervisor, psychoanalytic educator, ordained Soto Zen priest, and transmitted Soto Zen teacher. From a realizational perspective that integrates Zen and psychoanalytic concepts, the book addresses anxiety-driven interferences to deepened Zen practice, extends the scope and increases the effectiveness of clinical work for the psychotherapist, and facilitates deepened experiences for both the Buddhist and the secular meditation practitioner. Two Arrows Meeting will be of great interest to researchers in the fields of Zen Buddhism and psychoanalysis. It will also appeal to meditation practitioners and psychoanalysts in practice and training.

Drawing from original source material, contemporary scholarship, and Wilfred Bion's psychoanalytic writings, Zen Insight, Psychoanalytic Action: Two Arrows Meeting introduces the Zen notion of "gujin," or total exertion, and elaborates a realizational perspective that integrates Zen Buddhism and psychoanalysis. Developed by the thirteenth century Zen teacher and founder of the Japanese Soto Zen school, Eihei Dogen, gujin finds expression and is referenced in various contemporary scholarly and religious commentaries. This book explains this pivotal Zen concept and addresses themes by drawing from translated source material, academic scholarship, traditional Zen koans and teaching stories, extensive commentarial literature, interpretive writings by contemporary Soto Zen teachers, psychoanalytic theory, clinical material, and poetry, as well as the author's thirty years of personal experience as a psychoanalyst, supervisor, psychoanalytic educator, ordained Soto Zen priest, and transmitted Soto Zen teacher. From a realizational perspective that integrates Zen and psychoanalytic concepts, the book addresses anxiety-driven interferences to deepened Zen practice, extends the scope and increases the effectiveness of clinical work for the psychotherapist, and facilitates deepened experiences for both the Buddhist and the secular meditation practitioner. Two Arrows Meeting will be of great interest to researchers in the fields of Zen Buddhism and psychoanalysis. It will also appeal to meditation practitioners and psychoanalysts in practice and training.

What kind of person should I strive to be? What ideals should I pursue in my life? These basic human questions and others like them are components of the overall question that guides this book: What is enlightenment? As Dale Wright argues, any serious practitioner of human life, religious or not, confronts the challenge of living an authentic life, of overcoming common human disabilities like greed, hatred, and delusion that give rise to excessive suffering. Why then, Wright asks, is this essential question often avoided, even discouraged among Buddhists? One reason frequently cited by Buddhists is that pondering a distant goal might be a waste of energy that would be better applied to practice: Quiet the flow of obsessive thinking, put yourself in a mindful state of presence, and let enlightenment take care of itself. In this book, however, Wright contends that pondering this question is meditative practice-that attentive inquiry of this kind is essential as the starting point and guide for any mindful practice of life. Meditative reflection on the meaning of enlightenment focuses us on our aim and direction in life. It guides us in shaping our practices, our ideals, and the kinds of lives we will live. Asking what enlightenment is as a basic form of meditation helps to activate our lives and get transformative practice underway. From Wright's perspective, there is no more important question to ask than this one. What is Buddhist Enlightenment? offers a wide-ranging exploration of issues that have a bearing on the contemporary meaning of enlightenment, including a concluding section with 10 theses that answer the title's question. Written by a leading scholar of Buddhism, the book balances deep learning and an accessible style, offering valuable insights for students, scholars, and practitioners alike. While he takes an examination of what enlightenment has been in past Buddhist traditions as his point of departure, Wright's historical considerations yield to the question that our lives press upon us-what kinds of lives should we aspire to live here, now, and into the future?

What is spirituality? Does it enable us to be better persons? Is spirituality related to religion? These days, is it even relevant? On college campuses, does it promote student well-being? Does it further moral growth? Can spirituality make a difference in healthcare? What about social justice and service to the marginalized? This rich collection of essays by respected scholars and practitioners in diverse fields in academic, healthcare, social justice, and interfaith contexts addresses these questions in strikingly profound and meaningful ways. Their voices offer alternatives to the prevailing notion of spirituality as a purely private matter, and make a case for living spiritually through deep and genuine engagement with others, bridging our inherent and original fault-line of Self and Other. Their keen observations resuscitate the spiritual fabric of defiance against and liberation from forces of oppression which show their face not only through chronic inequities and social injustice but in consumer capitalism's grip on our souls. This volume's dispatch to our minds and hearts is timely in an age of looming cynicism, pessimism, fear, and distrust. In carving out a renewed sense of what lies at the heart of living a life of the spirit, or spirituality, it offers an antidote to our widespread hermeneutic of suspicion. None of the authors claims to encapsulate one, pure meaning of the spiritual. Yet they share one collective voice: spirituality is indeed genuine when it calls forth compassion and wears the worn and tangled face of humaneness, freeing ourselves from the prison of ego. Here we find messages of hope, much needed in a time when our society seems increasingly shadowed by dark clouds. These essays remind us of what's right in the world.

From Dualism to Oneness in Psychoanalysis: A Zen Perspective on the Mind-Body Question focuses on the shift in psychoanalytic thought, from a view of mind-body dualism to a contemporary non-dualistic perspective. Exploring this paradigm shift, Yorai Sella examines the impact of the work of psychoanalysts and researchers, such as Winnicott, Bion, Daniel Stern and Kohut, and delineates the contributions of three major schools of psychoanalytic thought in which the non-dualistic view is exemplified: (1) intersubjective; (2) neuro-psychoanalytic; and (3) mystically inclined psychoanalysis. Reaching beyond the constraints of dualism, Sella delineates the interdisciplinary approaches leading to psychoanalysis's paradigm shift. Focusing on the unique contribution of Zen-Buddhism, the book draws on Ehei Dogen's philosophy to substantiate the non-duality of subject and object, body and mind - ultimately leading from alienation and duality to what Bion has termed "at one-ment". The way in which psychoanalytic theory and practice may develop further along these lines is demonstrated throughout the book in a variety of clinical vignettes. This book will inform the practice of all psychoanalysts, mental health professionals, psychotherapists and clinicians interested in mind-body issues in psychotherapy, in the philosophy of psychoanalysis, and in East-West dialogue.