When books about Zen Buddhism began appearing in Western languages just over a half-century ago, there was no interest whatsoever in the role of ritual in Zen. Indeed, what attracted Western readers' interest was the Zen rejection of ritual. The famous 'Beat Zen' writers were delighted by the Zen emphasis on spontaneity as opposed to planned, repetitious action, and wrote inspirationally about the demythologized, anti-ritualized spirit of Zen. Quotes from the great Zen masters supported this understanding of Zen, and led to the fervor that fueled the opening of Zen centers throughout the West. Once Western practitioners in these centers began to practice Zen seriously, however, they discovered that zazen - Zen meditation - is a ritualized practice supported by centuries-old ritual practices of East Asia. Although initially in tension with the popular anti-ritual image of ancient Zen masters, interest in Zen ritual has increased along with awareness of its fundamental role in the spirit of Zen. Eventually, Zen practitioners would form the idea of no-mind, or the open and awakened state of mind in which ingrained habits of thinking give way to more receptive, direct forms of experience. This notion provides a perspective from which ritual could gain enormous respect as a vehicle to spiritual awakening, and thus this volume seeks to emphasize the significance of ritual in Zen practice. Containing 9 articles by prominent scholars about a variety of topics, including Zen rituals kinhin and zazen, this volume covers rituals from the early Chan period to modern Japan. Each chapter covers key developments that occurred in the Linji/Rinzai and Caodon/ Soto schools of China and Japan, describing how Zen rituals mold the lives and characters of its practitioners, shaping them in accordance with the ideal of Zen awakening. This volume is a significant step towards placing these practices in a larger historical and analytical perspective.

The Mumonkan, translated as The Gateless Gate, is a collection of 48 Zen koans compiled in the early 13th century by the Chinese Zen master Mumon Ekai (1183-1260). Along with the Blue Cliff Record, The Gateless Gate is a central work of the Rinzai School of Zen Buddhism. The common theme of the koans of Mumon Ekai, nature of dualistic conceptualization. Each koan epitomizes one or more of the polarities of consciousness that act like an obstacle or wall to the insight. The student is challenged to transcend the polarity that the koan represents and demonstrate or show that transcendence to the Zen teacher.

'Moments of Mindfulness' is intended to be used as a personal notebook or to simply read for everyday inspiration, and to help bring mindful practices and reflection to daily life.

Zen is not a theory, not a religion in the ordinary sense of the word, it is an experience, and a way of everyday life. The author examines Zen's religious roots, its influence on Eastern and Western culture, the transcendent moments of its practice, and some methods of meditation.

This book is the first to engage Zen Buddhism philosophically on crucial issues from a perspective that is informed by the traditions of Western philosophy and religion. It focuses on one renowned Zen master, Huang Po, whose recorded sayings exemplify the spirit of the "golden age" of Zen in medieval China, and on the transmission of these writings to the West. While deeply sympathetic to the Zen tradition, it raises serious questions about the kinds of claims that can be made on its behalf.

Only once in the history of human consciousness, says Osho, has a thing like Zen come into being. In "Zen: Its History and Teachings, " the noted mystic explains that Zen has no rituals, no chanting, no mantras, no scriptures -- only short, evocative parables and teachings that make it ideal for the modern seeker. Using his characteristic humorous, encouraging style, Osho guides readers through the origins and development of this seminal spiritual tradition that is neither religion nor dogma nor creed. He provides a context for those who have not been born into the Zen tradition, introducing them to its timeless approach to existence. The book argues that the only preparation for fully experiencing Zen's power is meditative awareness, and Osho presents simple techniques to achieve this awareness. Stunning color photographs throughout offer further inspiration and illumination.

'There are few parenting books that hit the mark and this is one of them!' Dr Shefali We can't always plan for what's next - that's been made more and more clear in the past few years. The truth is that life is never predictable, especially for parents. What is possible is an unlimited capacity for compassion and caring - for yourself and your children. As you navigate the uncertainty with openness and humility, you find the clarity, connection, and community that is Zen Parenting. Using the seven chakras, therapist Cathy Cassani Adams discusses parenting issues such as school pressure, self-care, emotional intelligence, anxiety, sexuality and gender, and more, while offering concrete examples and strategies to help you wake up to your life as a parent. Zen Parenting guides you to: - Establish your physical, emotional and mental foundation - Practice creativity and how to access your emotions - Develop your sense of self and allow your kids to do the same - Experience openheartedness, empathy and compassion - Discover genuine and meaningful communication - Explore mindfulness, meditation and your own intuition - Connect to something greater than yourself

In the thirteenth century, Zen master Dogen--perhaps the most significant of all Japanese philosophers, and the founder of the Japanese Soto Zen sect--wrote a practical manual of "Instructions for the Zen Cook ." In drawing parallels between preparing meals for the Zen monastery and spiritual training, he reveals far more than simply the rules and manners of the Zen kitchen; he teaches us how to "cook," or refine our lives. In this volume Kosho Uchiyama Roshi undertakes the task of elucidating Dogen's text for the benefit of modern-day readers of Zen. Taken together, his translation and commentary truly constitute a "cookbook for life," one that shows us how to live with an unbiased mind in the midst of our workaday world.