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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

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Grundlagen des Stressmanagements fur Dummies (German, Paperback) Loot Price: R280
Discovery Miles 2 800
Grundlagen des Stressmanagements fur Dummies (German, Paperback): A Elkin

Grundlagen des Stressmanagements fur Dummies (German, Paperback)

A Elkin

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Loot Price R280 Discovery Miles 2 800

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Stress kann starke negative Auswirkungen auf den geistigen, kArperlichen und emotionalen Zustand haben und somit das Leben beeintrAchtigen. Allen Elkin gibt viele Tipps, wie Sie Stress im Privatleben und im Beruf wirksam managen und vermindern kAnnen und wie Sie mit einfachen A bungen Entspannung finden. ZunAchst zeigt er auf, was Stress A1/4berhaupt ist, wie er sich auf das persAnliche Wohlbefinden auswirkt und wie Sie Ihren persAnlichen Stresslevel bestimmen. Sie lernen, wie Sie mit Stress umgehen und wesentlich entspannter werden. AuA erdem erklArt Elkin, wie Sie Stress verringern und stressende Situationen vermeiden kAnnen.

General

Imprint: Wiley-VCH Verlag GmbH
Country of origin: Germany
Release date: May 2019
Authors: A Elkin
Dimensions: 217 x 143 x 13mm (L x W x T)
Format: Paperback
Pages: 208
ISBN-13: 978-3-527-71643-2
Languages: German
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
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LSN: 3-527-71643-2
Barcode: 9783527716432

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