Unlock your ability to unfluster your parenting by identifying your
anxiety style so you can turn frustration to flourishing Many moms
live under the weight of seemingly constant fear. Moms worry
about everything from their kids’ safety and emotional health to
that weird little rash on their ankle. They are the referees,
social planners, medics, financial consultants, cooks, travel
agents, educational specialists, family therapists, and
housekeepers. It’s utterly exhausting. Unfortunately, it’s not
just exhausting, it leaves them flustered. Most of us don’t have
access to the support or resources we need to manage being
flustered in a healthier way. Women end up with symptoms ranging
from “mom guilt†and “mommy brain†to depression, anxiety,
panic attacks, substance abuse, and eating disorders. Moms are more
flustered now than ever before. Even women who have no previous
experience with anxiety or depression find themselves changed as a
result of the physiological shifts, emotional isolation, hormonal
imbalances, and unrealistic expectations that accompany motherhood.
The Unflustered Mom offers a healthy alternative for dealing with
mom-fears. Moms can identify their anxiety, better understand their
triggers, their clues, their contributing factors, and their false
beliefs. Then, they’ll learn practical tools that can help to
dismantle the fears no longer serving them—turn their fluster
into flourish. Â
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