Moody - The Hidden Power of Hormones (Paperback)

'Informative, powerful' VOGUE 'A fascinating and friendly guide for you to understand you better' MELISSA HEMSLEY 'Amy's book is everything I should have learned at school' EMMA GANNON Hormones were something Amy Thomson, founder and CEO of leading women's health app and tech service Moody, never paid attention to, until one day her periods stopped. When she discovered that her hormonal burnout was driven by stress, she quit her job and focused on trying to understand how our hormones can work for twenty-first-century survival. In this eye-opening guide, Thomson draws upon leading research from nutritionists, gynaecologists, endocrinologists, personal trainers and others to explain how understanding our systems and cycles can help you avoid burnouts, build better and healthier routines and optimise your life.

General

Imprint:	Vintage
Country of origin:	United Kingdom
Release date:	May 2022
Authors:	Amy Thomson
Dimensions:	198 x 129 x 14mm (L x W x T)
Format:	Paperback - B-format
Pages:	224
ISBN-13:	978-1-5291-1340-2
Categories:	Books > Science & Mathematics > Science: general issues > Popular science Books > Health, Home & Family > Mind, body & spirit > General Books > Science & Mathematics > Biology, life sciences > Human biology & related topics > General Books > Health, Home & Family > Family & health > Popular medicine > General Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness Books > Medicine > Pre-clinical medicine: basic sciences > Human reproduction, growth & development > Reproductive medicine > General Books > Mind, Body & Spirit > General
LSN:	1-5291-1340-7
Barcode:	9781529113402

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!