Nutrition: A Very Short Introduction (Paperback)

Nutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as 'five-a-day', increasing obesity and reported food allergies and eating disorders, as well as the widely advertised 'supposed' benefits of food supplements mean that a clear explanation of the basic principles of a healthy diet are vital. In this Very Short Introduction, David Bender explains the basic elements of food, the balance between energy intake and exercise, the problems of over- and under-nutrition, and raises the question of safety of nutritional supplements. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

General

Imprint:	Oxford UniversityPress
Country of origin:	United Kingdom
Series:	Very Short Introductions
Release date:	June 2014
First published:	September 2014
Authors:	David Bender
Dimensions:	174 x 113 x 8mm (L x W x T)
Format:	Paperback
Pages:	128
ISBN-13:	978-0-19-968192-1
Categories:	Books > Science & Mathematics > Biology, life sciences > Human biology & related topics > General Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition Promotions
LSN:	0-19-968192-9
Barcode:	9780199681921

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