Stress Management How to Remain Calm in a Crisis offers very
practical and down to earth solutions to everyday stressful
occurrences. Yet the information provided is also philosophical,
spiritual and research based. It makes the reader think and
encourages him to make the necessary changes that will help to
de-stress his life. It is a must read for anyone who is feeling
stressed out or over-whelmed and for those who just want to sharpen
their stress management tools!
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