In our increasingly hectic society we are under constant pressure
to get the best results, the top job, a better car or a bigger
house. For many reasons, stress can become a major problem
affecting our relationships and even our health. Stress can ruin
lives, and most people don't know how to cope with it - or how they
can use it as an energy force. If you're always getting angry in
the car, at home or at work, if you constantly feel out of balance,
then this book is for you. It will help you identify the causes of
stress in your life, and shows you how to deal with them in a
practical way. With true-life examples, clear explanations and
relevant advice, it is an indispensable aid to overcoming stress.
This book may save your life.
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