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Books > Social sciences > Sociology, social studies > Social institutions > Work & labour
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Attention Span - Finding Focus for a Fulfilling Life (Paperback)
Loot Price: R467
Discovery Miles 4 670
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Attention Span - Finding Focus for a Fulfilling Life (Paperback)
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Loot Price R467
Discovery Miles 4 670
Expected to ship within 10 - 15 working days
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A groundbreaking new look at how we pay attention that can help us
perform better - and be happier - in the digital world.
Psychologist Gloria Mark began researching how technology affects
human attention when offices were first getting computers. Over the
last 30 years, she has tracked changes in our attention spans and
stress levels, and in the fundamental way our brains process
information. Now in Attention Span, Dr Mark shows how much of what
we think we know about attention is wrong. She explores the current
crisis of focus and productivity that is so deeply entwined with
rising rates of anxiety and depression, and investigates what we
might be able to do about it. Delving into the newly celebrated
concept of 'kinetic attention', she introduces a more balanced
understanding of the rhythm between deep focus and less focused
states, which may actually serve to make us happier and more
productive in the long term.
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