Superfoods Diet - The Superfoods Book for Healthy Living & Powerful Superfoods Recipes (Paperback)

Superfoods Diet: The Superfoods Book for Healthy Living & Powerful Superfoods Recipes Gloria Weldon Whether you've been interested in health and nutrition for years or you've just heard about super foods for the first time, the benefits of a superfood diet are undeniable. These foods provide the essential nutrients that the human body needs, help promote fast weight loss and better health. Despite the trend towards marketing exotic, hard to find (and as often as not, quite expensive) foods as the best super foods, the fact is that many, if not most, of the top super foods are all around us already. The list of superfoods includes many popular foods like sweet potatoes, beans, yogurt and dark green leafy vegetables; in other words, the foods that we already know are part of all healthy diets to lose weight.

General

Imprint:	Healthy Lifestyles
Country of origin:	United States
Release date:	March 2013
First published:	March 2013
Authors:	Gloria Weldon
Dimensions:	229 x 152 x 4mm (L x W x T)
Format:	Paperback - Trade
Pages:	76
ISBN-13:	978-1-63187-578-6
Categories:	Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > General Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition Books > Medicine > Clinical & internal medicine > Diseases & disorders > Immunology > Allergies Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery by ingredient > General Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery dishes & courses > Salads Books > Food & Drink > General cookery > Cookery by ingredient > General Books > Food & Drink > General cookery > Cookery dishes & courses > Salads Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
LSN:	1-63187-578-7
Barcode:	9781631875786

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