This is the last word in quick effective NLP and yoga techniques to
reduce stress at work and at home. Debra has been teaching these
techniques for many years and sums them up as her state-of-the-art
methods for 'flying into a powerful and resourceful state of calm'.
The book offers a seven-day programme enabling the reader to access
their own relaxed core state. Michael Hall contributes his vast
knowledge of NLP to explain why Debra's methods are so powerful.
Contents include: breath exercises, breath walking exercises,
posture exercises, focused eye movements, affirmations,
visualisations and pattern interrupts. Unlimited web support is
also provided.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(3)
