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Self-Defense for Women - Fight Back (Paperback, 2nd edition)
Loot Price: R571
Discovery Miles 5 710
You Save: R100
(15%)
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Self-Defense for Women - Fight Back (Paperback, 2nd edition)
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List price R671
Loot Price R571
Discovery Miles 5 710
You Save R100 (15%)
Expected to ship within 10 - 15 working days
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Somewhere in America right now are four or five women who will be
killed tomorrow. They are going about their day, and I know if they
were prepared to counter attack in the ways Loren Christensen and
Lisa Place teach, they'd have a far better chance of prevailing
tomorrow." -Gavin de Becker (from his Foreword), best-selling
author of The Gift of Fear. Some "experts" say you should be
submissive when attacked at home or by a stranger. You won't find
that advice here, although you might use it as a ruse before you
claw your assailant's eyes and smash his groin. Your ultimate goal
is to get away, but you don't achieve that by being meek and
docile. You get away by drawing on that hardwired survival instinct
to attack him like an enraged lioness protecting her babies. In
Self-Defense for Women:Fight Back, martial arts experts Loren W.
Christensen and Lisa Place teach you to use your hands, forearms,
elbows, teeth, knees, and feet to survive the attacks unsuspecting
women become the victims of every day. And you will learn that
you're surrounded by a limitless cache of weapons you can use to
your advantage against a larger assailant. *How to recognize and
assess a threat*How to de-escalate a bad situation*7 basic
defensive techniques any woman can use effectively*Advanced skills
for when you want to know more*How to identify and use everyday
objects as defensive weapons*What to practice to prepare for a
potential confrontation*How to practice at home, alone, and with a
partner*Why you need to be physically fit and how to make a fitness
plan*How to use fear as a weapon*The power of your mind and how to
harness it for self-defense If you're ready to learn to fight back,
Loren and Lisa know exactly what you need to survive an attack in
your home or on the street.
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