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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

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Farewell to Anxiety - 7 Quick & Simple Steps to rid yourself of anxiety! (Paperback) Loot Price: R489
Discovery Miles 4 890
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Farewell to Anxiety - 7 Quick & Simple Steps to rid yourself of anxiety! (Paperback): Olivier J. Becherel, Marcia Becherel

Farewell to Anxiety - 7 Quick & Simple Steps to rid yourself of anxiety! (Paperback)

Olivier J. Becherel, Marcia Becherel

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Loot Price R489 Discovery Miles 4 890

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Learn simple & practical tips to help you let go of anxiety and stress. In Farewell to Anxiety - 7 Quick & Simple steps to rid yourself of anxiety you will learn: You will learn: - The root cause of your stress and anxiety - The hidden purpose behind anxiety - What are the signs to pay attention to... - The"Magic Checklist"to regain balance - POWER QUESTIONS to help you break the anxiety pattern - The Biology of the Stress response - How the stress response cripples your body at the cellular level and makes you age faster - The exclusive Fast Anxiety Relief technique - The Heart Breathing to centre yourself

General

Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Release date: March 2012
First published: March 2012
Authors: Olivier J. Becherel • Marcia Becherel
Dimensions: 216 x 140 x 8mm (L x W x T)
Format: Paperback - Trade
Pages: 142
ISBN-13: 978-1-4774-8743-3
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
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LSN: 1-4774-8743-3
Barcode: 9781477487433

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