"I recommend this book to anyone having trouble with work pressure.
Mr. Mason does a great job of explaining work, our attitudes, and
how job stress can affect us. One by one he develops a set of
mental attributes that help us to keep our composure. The focus on
awareness gives the reader a very positive direction. It is a way
to get your life back in balance, a way to be happier, and a way to
avoid getting consumed by the job."
-Deena Earls, school psychologist
If we are physically injured at work, workers' compensation
immediately becomes available. But if we suffer inner, emotional
damage, it's not even acknowledged. Often it's our best qualities
that can get us into trouble-trying too hard and caring too
much.
Whether your stress triggers are difficult customers,
insensitive bosses, or scheming coworkers, "Making the Job Work For
You" provides "head and heart armor" for workers on the front
lines. Author Patrick Mason offers an array of strategies, tips,
and techniques to help you attack stress. He lays out practical
techniques to help you handle immediate situations and exposes core
value differences that lead us into conflict.
With this handy guide, you'll be able to walk into work a
different person: mentally prepared, emotionally balanced, and
ready to handle whatever comes your way with a smile.
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