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Books > Health, Home & Family > Self-help & practical interests > Advice on careers & achieving success
An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all―and the path to recovery and freedom.
Are you the person everyone comes to when they’re in a jam? Do you regularly accommodate others’ needs and preferences? Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s latest crisis, and so on? If these questions resonate, the odds are good that you are one of the over-giving, over-extending individuals struggling with what psychotherapist and boundary expert Terri Cole has termed high-functioning codependency (HFC).
When you hear the word codependent, you might think of the traditional enabler framework involving a hapless victim and their selfless rescuer. Terri certainly did. But after years in her therapy practice, she realized that many of her clients were presenting codependent behaviors that fell outside of the classic model. The ironic truth with HFC is that the more capable you are the more codependency doesn’t look like codependency.
In Too Much, you’ll discover how to identify your HFC blueprint (or why you relate to others the way you do), the source of the attraction between codependents and narcissists, and how to cultivate emotional resiliency, practice real self-care, and much more.
Each chapter includes tips, self-assessments, and exercises to help you transform how you see yourself and the world, avoid relapses, and stay centered in your own experience so that you can relate to others in a healthier way.
Live by your own rules - Robert Greene, the 'modern Machiavelli'
debunks the prevailing mythology of success and presents a radical
new way to greatness. Around the globe, people are facing the same
problem - that we are born as individuals but are forced to conform
to the rules of society if we want to succeed. To see our
uniqueness expressed in our achievements, we must first learn the
rules - and then how to change them completely. Charles Darwin
began as an underachieving schoolboy, Leonardo da Vinci as an
illegitimate outcast. The secret of their eventual greatness lies
in a 'rigorous apprenticeship': by paying close and careful
attention, they learnt to master the 'hidden codes' which determine
ultimate success or failure. Then, they rewrote the rules as a
reflection of their own individuality, blasting previous patterns
of achievement open from within. Told through Robert Greene's
signature blend of historical anecdote and psychological insight
and drawing on interviews with world leaders, Mastery builds on the
strategies outlined in The 48 Laws of Power to provide a practical
guide to greatness - and how to start living by your own rules.
The ultimate lesson for the successful One Minute Manager: teaching
how a healthy lifestyle is the key to success. The One Minute
Manager is a book that has sold a staggering 12 million copies in
27 languages and has become the world's most popular management
method. Unfortunately, it is easy for a One Minute Manager to be so
successful in every way that he or she forgets one important thing:
to look after number one. This book, published now for the first
time outside the USA, tells the story of a One Minute Manager who
is so much in demand that he eats on the run, doesn't take time to
exercise, and never puts himself, his family or his well-being top
of his list of priorities. He soon discovers that his life is out
of balance and that success in business is endangering his health.
For all those busy, achieving people with overcrowded schedules,
this useful blueprint shows how to manage stress and keep healthy.
By following four important strategies for balancing a complicated
life, everyone can get their lives into proper perspective. For the
millions of readers of Ken Blanchard's bestselling books, The One
Minute Manager Balances Work and Life offers a way to achieve not
only a new, healthier style of living but increased productivity as
well.
A moving story, told in Ken Blanchard's appealing parable style,
of how a local church can be either a blessing or a curse to their
community.
The Most Loving Place in Town is the story of two men, a
disillusioned church elder and a gifted young pastor, who recognize
that their church has lost sight of its number one priority: loving
God and each other. They begin a search, independently at first, to
recapture their lost love and then together lead their fellowship
in a successful discovery of the secret to becoming a beacon of
love in their community. By the end of the story you clearly see
and understand why this secret, so simple yet so profound, is vital
and how to apply it to your own life and the life of your
church.
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