Unlock your potential with the right plant-based foods to fuel your ambition. Whether your goal is to lose 10lbs, run 10k, sleep better, feel stronger or get that well-deserved promotion, you need energy to fuel your drive and push you forward. Every ambitious human has one thing in common: they rely on their mind and body to keep up with their drive. Featuring more than 40 new raw, cold-pressed juice blends, great recipes for eating throughout the day and goal-focused menu plans, Plenish: Fuel Your Ambition will help you get to the top of your game. These juices are packed full of nutrients that will kickstart the energy you need to unlock your own potential. Wherever your ambition drives you, press on and keep crushing it! Praise for Plenish "The perfect introduction to juicing" - Elle UK "London's best juice cleanse" - Gwyneth Paltrow's Goop "We never knew juices so green could taste so great" - Daily Mail

THE DEFINITIVE GUIDE TO ALCOHOL AND YOUR HEALTH

Alcohol - a simple molecule that can induce so much pleasure and pain at the same time... As the most harmful drug in the UK, it has a profound and wide-reaching impact on our health and on society at large. Drink? is the first book of its kind, written by a scientist and rooted in 40 years of medical research and hands-on experience treating patients. Professor David Nutt cuts through the noise to explain the long- and short-term effects of alcohol, makes complex science digestible and takes readers through its journey inside the body and brain from the very first sip.

Drink? holds the key to all the questions you want to know the answers to, covering mental health, sleep, hormones, fertility and addiction. It sheds light on what 'responsible drinking' truly means and equips us with the essential knowledge we all need to make rational, informed decisions about our consumption now and in the future.

The New York Times bestselling author of Napa tells the captivating story of how the Napa Valley region transformed into an extraordinary engine of commerce, glamour, and an outsized version of the American dream--and how it could be lost--in "a strong plea for responsible stewardship of the land" (Kirkus Reviews).Not so long ago, wine was an exclusively European product. Now it is thoroughly American; emblematic of Napa Valley, an area idealized as the epicenter of great wines and foods and a cultural tourist destination. But James Conaway's candid book tells the other side of the romanticized story. Napa at Last Light reveals the often shadowy side of the latter days of Napa Valley--marked by complex personal relationships, immense profits, passionate beliefs, and sometimes desperate struggles to prevail. In the balance hang fortunes and personal relationships made through hard work and manipulation of laws, people, and institutions. Napans who grew up trusting in the beneficence of the "vintner" class now confront the multinational corporations who have stealthily subsumed the old family landmarks and abandoned the once glorious conviction that agriculture is the best use of the land. Hailed as the definitive Napa writer, Conaway has spent decades covering the region. Napa at Last Light showcases the greed, enviable profits, legacy, and tradition that still collide in this compelling story. The area is still full of dreamers, but of opposing sorts: those longing for a harmonious society based upon the vine, and self-styled overlords yearning for wealth and the special acclaim only fine wine can bring. Bets are still out on what the future holds. "This is a stunning and sad look at how an idyllic community became a victim of its own success...fascinating and well-researched" (Publishers Weekly, starred review).

Liven up the party with this heady collection of drinking games! Choose from brain-boggling classics such as Fuzzy Duck and Twenty-One, or dizzying games of pure chance like TV Drinking and Vodka Roulette - whichever you play, you're guaranteed to be gleeful and giggly by the end! Most of these games have one thing in common: they combine a full glass of booze with making a complete fool of yourself - all the ingredients for a great night, in fact! These games take different formats - cards, chance, verbal, etc. - but the outcome is always the same: players will find themselves laughing hysterically at each other. Each game has a list of what you will need to play - needless to say, you will need alcohol of some sort for all of them. So, gather your friends and crack open your favourite poison: it's time to play some drinking games! Please drink responsibly. This book is intended for use by adults only.

Italian Wines is the English-language version of Gambero Rosso's Vini d'Italia, the world's best-selling guide to Italian wine. It is the result of a year's work by over 60 tasters, coordinated by three curators. They travel around the entire country to taste 45,000 wines, only half of which make it into the guide. More than 2,500 producers have been selected. Each entry brings together useful information about the winery, including a description of its most important labels and price levels in Italian wine shops. Each wine is evaluated according to the Gambero Rosso bicchieri rating, with Tre Bicchieri awarded to the top labels. The guide is an essential tool for both wine professionals and passionate amateurs around the globe: it provides the instruments for finding one's way in the complex panorama of Italy's wine world.

Ontario boasts a potent mix of brewing traditions. Wherever Europeans explored, battled, and settled, beer was not far behind, which brought the simple magic of brewing to Ontario in the 1670s. Early Hudson's Bay Company traders brewed in Canada's Arctic, and Loyalist refugees brought the craft north in the 1780s. Early 1900s temperance activists drove the industry largely underground but couldn't dry up the quest to quench Ontarians' thirst. The heavy regulation that replaced prohibition centralized surviving breweries. Today, independent breweries are booming and writing their own chapters in the Ontario beer story.

Raise a glass to the 35th anniversary edition of the definitive guide to understanding and appreciating wine--written by James Beard Lifetime Achievement Award Winner Kevin Zraly and with more than three million copies sold. "When it comes to beginners' wine guides, Windows on the World Complete Wine Course is one of the perennial best." -- TheWall Street Journal Kevin Zraly is America's ultimate wine educator, and his entertaining teaching style has made this must-have book a treasured favorite for more than three decades. He demystifies every aspect of wine: grape varieties, winemaking techniques, different types and styles of wine, how to read a wine label, and how to evaluate a wine in just 60 seconds. Ranging from the renowned reds of Bordeaux and California to the trailblazing whites of New York and Burgundy, this essential volume features maps of each region, lush photographs, a wealth of infographics, more than 800 of the best-value wines from around the world, over 100 labels--including some new to this edition--to help you find the right wines, and guided tastings. It also highlights the best vintages to savor and includes comprehensive notes on food pairings, frequently asked questions, and quizzes to test your knowledge. In short, Kevin Zraly Windows on the World Complete Wine Course provides all the tools you need to discover and enjoy the perfect wines for you. This revised edition includes new chapters on Prosecco, Rose, and the wines of Sicily, plus a fascinating chapter written from the author's unique 50-year perspective on how wine and food culture has changed since 1970.

Answer all your cocktail-making questions in one handy book, with The Little Book of Questions on Cocktails. This book will guide you through the cocktail-making process, including a brief history of cocktails, what equipment you'll need and essential techniques. It also contains a wide variety of recipes to try, from traditional old-time recipes to creative modern twists. For cocktail-making novices, and even those with a little experience, The Little Book of Questions on Cocktails is simply a kitchen essential. The Little Book of Questions Series offers a collection of fun and unique practical guides on a wide range of subjects. These essential books contain a wealth of information and handy tips in an easy to digest Question and Answer format.

Partial Table of Contents I. The Thermal Separation of Liquids II. Thermodynamics of Mixtures 1. Definitions and Relationships A. Separability of a Liquid Mixture B. Partial Pressures in Vapor Mixtures C. Evaporation of Liquid Mixtures 2. Types of Mixtures A. Ideal Binary Mixtures B. Nonideal Binary Mixtures C. Ideal Multicomponent Mixtures D. Nonideal Multicomponent Mixtures III. Continuous Rectifiers 1. Mode of Operations 2. Operating Lines A. Enrichment Line B. The Stripping Line 3. Stepwise Separation in Rectifiers A. Theoretical Plates for Separation of Binaries B. The Reflux Ratio in the Separation of Binaries C. Multicomponent Mixtures 4. Column Diameter and Column Throughput 5. Heat Requirements IV. The Batch Still 1. Operation 2. Operating Line and Separation Steps 3. Column Diameter, Column Throughput, and Heat Requirements 4. Time for Separation and Related Variables at Constant Product Concentration A. Molar Vapor Load Constant in Time B. Heat Requirement Constant in Time 5. Separation Time for Variable Heating Area V. The Semicontinuous Still 1. Operation 2. Finding the Operating Lines, the Separation Steps, the Column Load, the Column: Size, and the Heat Demand VI. Engineering Data, Optimization of Costs, and Selection of Column Internals 1. General A. Packing Types B. Plates and Trays 2. Designs and Functions A. Packed Towers B. Plate Columns 3. Evaluation of Rectifying Columns and Best Mode of Operation A. Evaluating and Calculations, Separating Effect, Pressure Loss, Load, Specific Column Volume, and Specific Column Cost B. Numerical Evaluation for Packed Towers C. Quantitative Evaluation for Plate-Type Columns D. Packed Columns versus Tray Columns-Operational Features and Cost E. Special Designs for Vacuum Operation 4. Tests of Full-Size Tower Internals VII. Optimum Separation 1. Optimization of Simple Columns A. The Theory and Its Application B. Quantitative Evaluation 2. Optimization of Multiple Columns A. Duplex Columns: Number of Theoretical Steps, Reflux Ratios, and Vapor Loads B. Vapor Loads of Multiple Columns Subdivided Because of Limited Height C. Optimizing Duplex Rectifiers for Minimum Pressure Loss 3. Optimum Operation of Combined Columns of Different Types Under Special Consideration A. Parallel Arrangement B. Series Arrangement 4. Specialized Operations A. Specialized Hookups and their Calculation B. Rectification in Straight Stripping Columns C. Rectification in Straight Enriching Columns D. Direct Heating of Columns E. Saving Heat in Rectification VIII. Detail Planning of Separating Columns 1. General Viewpoints in the Selection of Column Types 2. Packed Columns F. Maximum Loads for Metallic; Pall-Ring and Raschig Ring Columns 3. Special Packings 4. Plate-Type Columns 5. Pressure Losses in Rectification Columns IX. Partial Distillation 1. Separation of Liquids by Continuous Partial Distillation 2. Separation of Liquids by Discontinuous Partial Distillation X. Partial Condensation 1. Partial Condensation in Dephlegmators 2. Partial Countercurrent Direct Condensation in Columns XI. Laboratory Columns and Pilot Plants 1. Distillation Columns with Miniature Size Packing 2. Transferring Data Gained From Semi-industrial Units to Full-Scale XII. Distillation in Fine and High Vacuum 1. Molecular Distillation 2. Thin-Film Distillation 3. Mechanism of Separation XIII. Components of a Separation Plant J. Internal Components 2. Heat Exchangers 3. Pumps 4. Measuring and Controls XIV. Use of Computers XV. Distillation and Environmental Protection XVI. Outlook Bibliography Symbols and Units Glossary Index

This new edition of the best-selling Craft Cider Making is fully revised and updated. Packed with essential advice and information, it gives step-by-step instruction for small scale cider making. It retains the best of traditional practice but also draws on modern understanding of orcharding and fermentation science. Written by an award-winning cider maker, it guides beginners into the rewarding world of cider making and helps those with more experience expand their skills to enjoy the craft more fully.

Behind the Bar: Tequila transports you to 50 bars around the world, and shares their tequila-based cocktail recipes for you to try at home.

Behind the Bar: Tequila contains tequila-based cocktails recipes from a collection of iconic, as well as new and exciting, bars around the world. Think along the lines of a Smoky Margarita from Barro Negro in Athens, or a Paloma Margarita from Sabine Sabe in Oaxaca, or even The Gimlet El Maiz from El Primo Sánchez in Sydney.

The recipes range from simple to more laborious, but all can be made by curious home bartenders. Along with the recipes, you will uncover the history and modern-day scene of tequila.

Written in an accessible manner, Behind the Bar: Tequila will appeal to cocktail lovers and history enthusiasts, as well as armchair travellers looking to explore the bars from the comfort of their homes.

A beautiful, fuss-free collection of infographic recipes for the world's best-loved cocktails.

Choose a recipe to suit your level of cocktail confidence – from Americano to Zombie via Cuba Libre and Negroni. While you're mixing, read about the origins of each drink and learn a fun fact. You'll impress your friends, quench your thirst and up your cocktail game in no time.

For cocktail novices and serious home bartenders, this is the ultimate, beautifully illustrated companion.

'It's hard not to love John Wright ... This book is full of wit and wisdom - a delight for the fireside armchair' BBC Countryfile What could possibly beat a cool pint of beer down the pub or a lazy glass of wine at your favourite bar? The answer is: home-brewed beer or your very own brand of wine. With this, the twelfth in the River Cottage Handbook series, the inimitable John Wright shows exactly how easy it is to get started. You don't need masses of space to make alcohol at home, and if you follow the simple instructions, you won't be faced with exploding bottles in the cellar. But don't forget, it's all about experimentation and finding out what works for you. Booze is divided up by alcohol type, from beer, cider and wine to herbal spirits and fruit liqueurs. Each section starts with an introduction to the basic techniques, methods and other useful information, before giving recipes for delicious tipples like rhubarb wine, sparkling elderflower wine, mead, cherry plum wine, orange beer, lager, real ginger beer, sweet cider, zubrovka vodka, amber spirits, rose infusions, blackberry whiskey, pomegranate rum, chestnut liqueur, mulled cider and there's even a hangover cure thrown in for good measure. With an introduction from Hugh Fearnley-Whittingstall and full-colour photographs as well as illustrations, Booze is a home-brewer's book with a kick and features a directory at the back of the book where you can find instructions on purchasing the best home-brewing kits.

A spirited new translation of a forgotten classic, shot through with timeless wisdom Is there an art to drinking alcohol? Can drinking ever be a virtue? The Renaissance humanist and neoclassical poet Vincent Obsopoeus (ca. 1498-1539) thought so. In the winelands of sixteenth-century Germany, he witnessed the birth of a poisonous new culture of bingeing, hazing, peer pressure, and competitive drinking. Alarmed, and inspired by the Roman poet Ovid's Art of Love, he wrote The Art of Drinking (De Arte Bibendi) (1536), a how-to manual for drinking with pleasure and discrimination. In How to Drink, Michael Fontaine offers the first proper English translation of Obsopoeus's text, rendering his poetry into spirited, contemporary prose and uncorking a forgotten classic that will appeal to drinkers of all kinds and (legal) ages. Arguing that moderation, not abstinence, is the key to lasting sobriety, and that drinking can be a virtue if it is done with rules and limits, Obsopoeus teaches us how to manage our drinking, how to win friends at social gatherings, and how to give a proper toast. But he also says that drinking to excess on occasion is okay-and he even tells us how to win drinking games, citing extensive personal experience. Complete with the original Latin on facing pages, this sparkling work is as intoxicating today as when it was first published.

After 150 Bars, 150 Restaurants, 150 Hotels, 150 Houses, 150 Gardens and 150 Golf Courses, there is now 150 Vineyards You Need to Visit Before You Die. For wine lovers, both professionals and hobbyists, vineyards are must-see places. They are found in the most scenic regions in the world where you can wander for hours, or unexpectedly, right in the middle of the city. This beautifully illustrated book, the latest in the 150.. series, presents a carefully curated selection of the world's most exceptional vineyards, from Japan to Argentina and South Africa to France. In this guide you'll discover tips on how to visit the vineyards, along with interesting stories about each place, and - of course - where to taste wine. The perfect gift for the wine aficionado who dreams of travelling the world.

A bright, fun introduction to bubble tea, including 35 recipes and plenty of background about this trendy drink! From its origins in Taiwan, bubble tea, or boba, has developed legions of ardent fans across the globe. Often topped with chewy balls of tapioca or other toppings, this sweet treat is colorful, fun, and personalized. Now, with this cookbook, boba lovers can make it themselves using all-natural ingredients! Wendy Leung describes how she began her own bubble teashop, Hello Always Tea, and shares 35 favorite recipes--from the homemade tapioca balls she sells, to familiar blended teas (milk tea, taro, and fruit-based), to adventurous options (brown sugar; trendy milk and cheese foam tea; teas made with plant-based milks; and carbonated variations). She also includes a few snacks to round out your boba experience. Illustrated by bright and cheerful photography throughout (including photos from Wendy's travels in Taiwan), and packed with expertise about boba culture, The Boba Cookbook is a must for bubble tea enthusiasts.

"Shepard's Guide to Mastering French Wines" makes you an authority on the finest French wines. Explore the vineyards region by region. Then throw away those misleading point scorecards as you develop your own wine taste.

What They Are Saying About Shepard's Robbie Cutler Diplomatic Mystery Series "Bill Shepard has adroitly used his encyclopedic knowledge of Bordeaux and the region to weave a fascinating story. If you like Bordeaux wine read "Vintage Murder,"" - Evan Galbraith, United States Ambassador to France 1981-1985. ""Murder On The Danube" is very well written, very informative and very entertaining. Reminds me of Eric Ambler's "A Coffin for Demetrios,"" - John Goodspeed, Star/Democrat.

A flavour-focused drinks recipe book with a feminist slant, Spirited opens up the 'boys' club' world of serious cocktails and features fifty drinks, both alcoholic and booze-free.

Spirited brings together fifty well-crafted cocktail recipes, all fuelled by a cook's palate and a love of creative ingredients. Signe Johansen's recipes play with a wide range of flavours such as fresh, floral, herbal and spicy notes and encourage you to think like a cook not a bartender. With chapters on drambling (the joy of winter walks and whisky), creative and delicious drinks to serve at gatherings, warming nightcaps and non-alcoholic 'soothies' to calm an ailing spirit, there is a tipple here for every occasion. There is also a collection of recipes called Cupboard Cocktails – made from staple ingredients you may already have in your kitchen – and more ambitious weekend projects for gifts or special occasions.

Spirited is a refreshing departure from earnest mixologists writing about the 'art of the cocktail' – books often written by men, for men. Instead, Signe opens the field for everyone and celebrates the convivial and social experience of healthy hedonism and raising a glass together. This is a warm and inclusive companion to the subject, packed with trade secrets, delicious recipes and fascinating insight into the world of drinks.

Beer has been brewed in England since Neolithic times, and this book combines a thoroughly enjoyable exploration of beer's history and built heritage with new in-depth research into the nuts and bolts of its production. Based around England's breweries, but occasionally ranging further afield, it tells the intriguing story of the growth of this significant industry. From Georgian brewing magnates who became household names - and their brewhouses notable tourist attractions - through magnificently ornate Victorian towers to the contemporary resurgence of microbreweries, the text throws new light on brewers and the distinctive architecture of their buildings. Detailed chapters explain what makes a brewery work, revealing the functions of sometimes enormous brewing vessels, the astonishing skills of coppersmiths and engineers, the work of heroic mill horses and the innovative steam engines which replaced them. The wider context of the brewing industry is also investigated, bringing out the breadth of the `beerscape', including those buildings put up with brewing profits such as the original Shakespeare Memorial Theatre in Stratford-upon-Avon. A brewery index allows readers to find which sites are extant and can still be visited. Traditional working breweries are to be treasured and celebrated, but complementing these, the book looks to the future, considering constructive redevelopment as part of our national brewing heritage. This fascinating and lavishly illustrated work shows how deeply interwoven beer and brewing are within English culture. If you care about beer, industry or England, this book is for you.

In these fascinating interviews, winemakers from the United States and abroad clarify the complex process of converting grapes into wine, with more than forty vintners candidly discussing how a combination of talent, passion, and experience shape the outcome of their individual wines. Each winemaker details their personal approach to the various steps required to convert grapes into wine. Natalie Berkowitz speaks to winemakers from different backgrounds who work in diverse wine-producing regions, including Chile, England, France, Germany, Greece, Israel, Italy, Portugal, Slovenia, Spain, and the United States. They talk about familiar and unfamiliar grape varietals, their struggles with local terroirs, and the vagaries of Mother Nature. Some represent small family wineries with limited production while others work for corporations producing hundreds of thousands of bottles. Each individual offers rare insight into how new technologies are revolutionizing historic winemaking practices. The interviews are supplemented with personal recipes and maps of winemaking regions. An aroma wheel captures the vast array of wine's complex flavors and aromas.