In The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins, this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:

• Strengthen your body and reverse the effects of trauma
• Calm anxiety and renew your mind, and
• Unleash a new level of spiritual power in your life

This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.

AUTHENTIC. FRUITFUL. POWERFUL

It is the First World War and Susan Nell stands before the door of a private ward in a British military hospital. On the door she reads a single name. She knows that name. Sixteen years ago, during the Anglo-Boer War, she encountered that name in a concentration camp in Winburg. She lifts her hand to open the door. Her hand shakes uncontrollably. But she is a psychiatric nurse and this is what she has to do, bring traumatised soldiers back to the light. However, if this soldier is the one who sixteen years ago thrust all light out of you with his hips, it is not that obvious. Susan Nell hesitates before she opens the door, desperately uncertain – teetering on the threshold between life and death.

In The Camp Whore the resilience of the human spirit is weighed up against the equally persistent influence of trauma. It is a psychological thriller that will hold you in its icy grip till the very last page.

A workbook on the process of writing research and the journey a dissertation researcher has to take. Underlying themes are scholarship, thinking and writing.

Aimed at students completing Master's degrees, doctoral candidates and also supervisors of research.

From the number one bestselling author, Peter James, comes I Follow You, a nerve-shredding standalone thriller.

To the outside world, suave, charming and confident doctor Marcus Valentine has it all. A loving wife, three kids, a great job. But there’s something missing, there always has been. . . . or rather, someone. Driving to work one morning, his mind elsewhere and not on the road, he almost mows down a female jogger on a crossing. As she runs on, Marcus is transfixed. Infatuated. She is the spitting image of a girl he was crazy about in his teens. A girl he has never been able to get out of his mind.

Lynette had dumped him harshly. For years he has fantasized about seeing her again and rekindling their flame. Might that jogger possibly be her all these years later? Could this be the most incredible coincidence?

Despite all his attempts to resist, he is consumed by cravings for this woman. And when events take a tragically unexpected turn, his obsession threatens to destroy both their worlds. But still he won’t stop. Can’t stop.

As Forbes magazine heads towards its centenary in 2017, this is a timely look at how the work of entrepreneurs can influence lives in Africa and create the jobs that empty state coffers can no longer afford. Written by the founder of Forbes Africa, this is a masterclass on how the brightest and most successful entrepreneurs across Africa made their billions.

Chris Bishop gets up close and personal with the biggest names in business on the continent: Aliko Dangote, Patrice Motsepe, Nicky Oppenheimer, Christo Wiese and Stephen Saad, among others. These are the stories of how they not only survived, but thrived, in the fast and furious world of African business: the penniless priest who became a steel baron; the barefoot apple-seller who turned into a mining millionaire; the ‘knocksman’ who went from running dice games and dealing drugs to running a city.

This is a rich tapestry of stories about the super-wealthy and the qualities that make them successful, in arguably the most challenging economic arena in the world.

From #1 New York Times bestselling author and TikTok favorite Tessa Bailey comes a steamy new rom-com about a starchy professor and the bubbly neighbor he clashes with at every turn...

Hallie Welch fell hard for Julian Vos at fourteen, after they almost kissed in the dark vineyards of his family's winery. Now the prodigal hottie has returned to their small Napa town. When Hallie is hired to revamp the gardens on the Vos estate, she wonders if she'll finally get that smooch. But the grumpy professor isn't the teenager she remembers and their polar opposite personalities clash spectacularly. One wine-fueled girls' night later, Hallie can't shake the sense that she did something reckless-and then she remembers the drunken secret admirer letter she left for Julian. Oh shit.

On sabbatical from his ivy league job, Julian plans write a novel. But having Hallie gardening right outside his window is the ultimate distraction. She's eccentric, chronically late, often literally covered in dirt-and so unbelievably beautiful, he can't focus on anything else. Until he finds an anonymous letter sent by a woman from his past. Even as Julian wonders about this admirer, he's sucked further into Hallie's orbit. Like the flowers she plants all over town, Hallie is a burst of color in Julian's grey-scale life. For a man who irons his socks and runs on tight schedules, her sunny chaotic energy makes zero sense. But there's something so familiar about her... and her very presence is turning his world upside down.

It’s 1976 in South Africa. Written from the points of view of four young people living in Johannesburg and its black township, Soweto – Zanele, a black female student organiser, Mina, of South Asian background working at her father’s shop, Jack, an Oxford-bound white student, and Thabo, a tsotsi – this book explores the roots of the Soweto Uprising and the edifice of apartheid in a South Africa about to explode.

In the black township of Soweto, Zanele, who also works as a nightclub singer, is plotting against the apartheid government. The police can’t know. Her mother and sister can’t know. No one can know. On the affluent white side of town, Jack Craven plans to spend the last days of his break before university burning miles on his beat-up Mustang, and crashing other people’s parties. Their chance meeting changes everything.

Already a chain of events are in motion: a failed plot, a murdered teacher, a powerful police agent with a vendetta, and a secret network of students across the township. The students will rise. And there will be violence when morning comes.

Introducing readers to a remarkable young literary talent, When Morning Comes offers an impeccably researched and vivid snapshot of South African society on the eve of the uprising that changed it forever.

The New York Times bestselling author of Multipliers investigates the Most Valuable Players of the workplace and explains what makes them so extraordinary, how others can think and act like MVPs, and how leaders can build an entire team of top contributors.

In every organization there are MVPs— those indispensable colleagues who can be counted on in critical situations and who consistently receive high-profile assignments and new opportunities. Whether they are on center stage or work behind the scenes, Managers know who these top players are, understand their worth, and want more of them on their team. But not everyone understands what makes these professionals different from their peers.

In Impact Players, researcher and bestselling author Liz Wiseman reveals the secrets of these stellar professionals who play the game at a higher level. Drawing on insights from managers at top companies, Wiseman explains what the most valuable players are doing differently and why some people get tapped for the most important assignments while other equally smart, capable people struggle to be seen.

Based on a study of 170 top contributors, she identifies five practices that differentiate MVPs:

• Do What’s Useful: MVPs tackle the real problems that need to be solved.
• Take the Lead: When it's unclear who's in charge, MVPs assert themselves.
• Finish Strong: MVPs stick with projects through completion, despite obstacles..
• Ask and Adjust: When the situation changes, MVPs learn and adapt rapidly.
• Make Work Light: MVPs make difficult situations easier for the whole team.

Wiseman makes clear that these practices—and the right mindset—can help any employee contribute at their fullest and shows leaders how they can raise the level of play for everyone on the team and succeed in a fast-paced, competitive world.

Hykie vertel in rou eerlikheid van sy stryd met ADHD. Van 'n weerlose seuntjie wat nie kon stilsit nie tot 'n jong man wat in Weskoppies opgeneem word en alles verloor. Hykie ondersoek die hele fenomeen van ADHD – hoeveel diagnoses daar gemaak word, hoe die medikasie ontstaan het, die samestelling en die newe-effekte daarvan. Hykie wys dat medikasie nie die enigste antwoord is nie. Hykie gee ook waardevolle raad aan Christene oor hoe om mense wat aan geestessiektes lei te ondersteun.

In the autumn of 2010, a little-known New Zealander called Joe Schmidt took over as head coach at Leinster. He had never been in charge of a professional team.

After Leinster lost three of their first four games, a prominent Irish rugby pundit speculated that Schmidt had 'lost the dressing room'. Nine years on, Joe Schmidt has stepped down as Ireland coach having achieved success on a scale never before seen in Irish rugby. Two Heineken Cups in three seasons with Leinster. Three Six Nations championships in six seasons with Ireland, including the Grand Slam in 2018. And a host of firsts: the first Irish victory in South Africa; the first Irish defeat of the All Blacks, and then a second; and Ireland's first number 1 world ranking. Along the way, Schmidt became a byword for precision and focus in coaching, remarkable attention to detail and the highest of standards. But who is Joe Schmidt?

In Ordinary Joe, Schmidt tells the story of his life and influences: the experiences and management ideas that made him the coach, and the man, that he is today. And his diaries of the 2018 Grand Slam and the 2019 Rugby World Cup provide a brilliantly intimate insight into the stresses and joys of coaching a national team in victory and defeat. From the small towns in New Zealand's North Island where he played barefoot rugby and jostled around the dinner table with seven siblings, to the training grounds and video rooms where he consistently kept his teams a step ahead of the opposition, Ordinary Joe reveals an ordinary man who has helped his teams to achieve extraordinary things.

Introduction to Psychological Assessment in the South African Context is an introductory text on measuring andassessing human behaviour within a complex multicultural environment. It offers a practical guide to the development of culturally appropriate measures and the application of assessment measures, as well as the interpretation and reporting of results.

The book provides advice with regard to assessing young children and individuals with disabilities, and also discusses the various contexts in which psychological measures are used, including education, counselling, the psycholegal domain, and research. Critical thinking exercises related to typical assessment scenarios develop students’ reasoning skills.

Real-life South African examples and case studies illustrate the theory and allow students to apply psychological assessment principles in practice.

A gripping, at times painfully honest, and ultimately inspirational memoir from global superstar and creator of the Red Table Talk series Jada Pinkett Smith.

Jada Pinkett Smith was living what many would view as a fairy-tale of Hollywood success. But appearances can be deceiving, and as she felt more and more separated from her sense of self, emotional turmoil took hold. Sparing no detail, Worthy chronicles her life—from a rebellious youth running the Baltimore streets as an observer and participant in the drug trade, to the deep bond she shared with Tupac Shakur from the moment they met, to her move to Los Angeles and the successful career she built on her own terms, to becoming the wife of superstar Will Smith and mother to Jaden, Willow and bonus-mom to Trey. A rollercoaster from the depths of suicidal depression to the heights of self-acceptance and spiritual healing, Worthy is a woman’s journey to finding herself again.

In a media driven landscape that crafts narratives for our celebrities, Smith shares herself in an intimate conversation with readers. She answers questions about her difficult childhood, her marriage, her parenting style, her career choices, and the intense scrutiny that followed “the slap.” An impactful and rare memoir that engages and educates, Worthy shows why adhering to the status quo has never been the plan for Jada Pinkett Smith and why labels and stories crafted by others strip women of their authenticity.

Worthy teaches us who Jada is, and how to embrace our most lovable qualities. Complete with thought-provoking writing prompts and meditations on how to discover who we really are and nourish our self-worth.

The compulsive new novel from the author of the Sunday Times Number One bestseller The Caller and Gallery of the Dead, perfect for fans of MINDHUNTER and MY FAVOURITE MURDER Every story has a beginning... They met for the first time in college. Two of the brightest minds ever to graduate from the prestigious Stanford University. They met again in Quantico, Virginia. Robert Hunter has become the head of the LAPD's Ultra Violent Crimes Unit. Lucien Folter has become the most prolific and dangerous serial killer in FBI history. The FBI caught Lucien. He's been in prison for years. But Lucien has just escaped. And he's angry. He's going to make the person who put him away suffer. That person ... is Robert Hunter. And every story must come to an end... * * * Praise for Chris Carter * * * 'Carter has a background in criminal psychology and the killers at the centre of his novels are all the more terrifying for it' Mail on Sunday, chosen for 'If You Only Pack One' 'Carter is one of those authors who makes writing look effortless ... I couldn't put it down' Crime Squad 'An insanely good crime series. Extraordinarily well written, high quality and high drama all the way' Liz Loves Books 'An intriguing and scary thriller' Better Reading 'A gripping feast of thrills' Shots 'A gripping psychological thriller' Breakaway 'This is a chilling, compulsive portrait of a psychopath, and proves that Carter is now in the Jeffery Deaver class' Daily Mail 'Punchy and fast paced' Sunday Mirror

At the Table with Jesus invites readers to sixty-six days of rich engagements with the Good Shepherd, providing deeper truths, power, and connection to walk through life’s troubles.

Through practical daily devotions, At the Table with Jesus invites readers to sit at the table with the Good Shepherd, building a habit of living life with him.

The journey starts in Psalm 23 but takes the reader throughout all of Scripture to build a stronger relationship with the God of the universe.

The 5th edition of the classic STRUCTURAL ANALYSIS by Aslam Kassamali teaches students the basic principles of structural analysis using the classical approach. The chapters are presented in a logical order, moving from an introduction of the topic to an analysis of statically determinate beams, trusses and rigid frames, to the analysis of statistically indeterminate structures. The text includes solved problems to help illustrate the fundamental concepts. Access to interactive software for analyzing plane framed structures is available for download via the text's companion website.

International marketing combines foundational marketing theory and practice and illustrates the latest advances in international trade agreements and legislation with specific reference to the Southern African region. The text combines foundational international marketing theory with practical experience. International marketing is the only South African-based textbook written by a team of South African academics and practitioners.

This fully updated edition of Field Guide to Wild Flowers of South Africa covers more than 1,100 species of flora, focusing on the most common, conspicuous and ‘showy’ plants around the region.

An informative introduction discusses plant diversity, vegetation types, and includes a key to identifying plant groups. The species descriptions follow and each is accompanied by:

• a vivid photograph,
• a distribution map showing range, and
• an indication of the plant’s flowering season.

This invaluable, up-to-date guide provides the tools and information needed to identify flowering plants across South Africa.

Chemist Elizabeth Zott is not your average woman. In fact, Elizabeth Zott would be the first to point out that there is no such thing. But it's the early 1960s and her all-male team at Hastings Research Institute take a very unscientific view of equality. Except for one: Calvin Evans; the lonely, brilliant, Nobel-prize nominated grudge-holder who falls in love with - of all things - her mind. True chemistry results. But like science, life is unpredictable.

Which is why a few years later, Elizabeth Zott finds herself not only a single mother, but the reluctant star of America's most beloved cooking show Supper at Six. Elizabeth's unusual approach to cooking ('combine one tablespoon acetic acid with a pinch of sodium chloride') proves revolutionary. But as her following grows, not everyone is happy.

Because as it turns out, Elizabeth Zott isn't just teaching women to cook. She's daring them to change the status quo. Meet the unconventional, uncompromising Elizabeth Zott.

Moordenaars. Afpersers. Nazi’s in die Namib. En dis by verre nie die ergste waarmee die diamantsmokkelaar Barra Nel te kampe het nie.

Nie as die Nazi-navorsers se eksperimente skeefloop en liederlike gedrogte in die woestyn ontketen nie. Dis gevaar net waar jy kyk. En hoe gaan hy vir Hedda red, die Duitse wetenskaplike wat smeulende gevoelens in hom ontlok?

Geheim Van Die Gruwel Sand is ’n barre konkoksie van lekkerlees-genres: ’n skop-skiet-en-wonder-storie.

What if your life was built on a lie?

When lawyer Lily marries Ed, she's determined to make a fresh start. To leave the secrets of the past behind. But when she takes on her first criminal case, she starts to find herself strangely drawn to her client. A man who's accused of murder. A man she will soon be willing to risk everything for. But is he really innocent? And who is she to judge?

My Husband's Wife is a thriller with so many twists you won't be able to put it down, perfect for fans of Liane Moriarty, Clare Mackintosh and C. L. Taylor.

Hans van Kraaienburg, verlosser van die inwoners van Huis Madeliefie (2017 se Hans steek die Rubicon oor), is óp van al hul klagtes. Noudat hul drakoniese matrone iets van die verlede is, is daar steeds etlike klein probleempies wat Hans as beheerraadslid moet oplos – en dít met gans te min geld in die kietie. Wanneer sy vriend Vasie hom dus nooi vir ’n vakansietjie op Hermanus, as huisgaste van dié se neef Herklaas, is Hans maar te gretig om sy safaripakke te pak.

Op Hermanus gekom, vind die twee dat Herklaas in die sop is: sy blyplek staan net mooi op die plek wat die Overstrand se rykste skobbejak, Grond Graaffwater, geoogmerk het vir sy enorme nuwe hotel – maar Herklaas wil nié verkoop nie. Wanneer Grond en sy kriminele handlangers hardhandig raak, tree Hans tot die stryd toe – Herklaas moet ’n stel horings kry, en vir Grond trompop loop!

Hans steek die Rubicon oor was ’n topverkoper, veral na voorlesing op RSG. Hans se tweede avontuur gaan lesers net so laat kraai van die lag.

When a reclusive printmaker dies, his friend inherits the thousands of etchings and drawings he has stored in his house over the years. Overwhelmed by the task of sorting and exhibiting this work, she seeks the advice of a curator.

What compulsion drove the printmaker to make art for four decades, and why did he so seldom show his prints? When the curator discovers a single, sealed box addressed to a man in Zimbabwe, she feels compelled to go in search of him to present him with the package, hoping to find an answer to the enigma of the printmaker's solitary life.

Bronwyn Law-Viljoen’s subtle and sophisticated novel reflects on one man’s obsessive need to make meaning through images and to find, in art, the traces of love and friendship.

In Boerekos met ’n twist gee Annelien ’n kwyllekker kinkel aan die eenvoudige, voedsame huiskos wat jou ma, ouma en oumagrootjie gemaak het. Dié 140 familieresepte vir soppe, souse, groente-, vleis- en nageregte én gebak en spenstreffers is getoets, bevat g’n vreemde bestanddele nie en sit die “resep-met-’n-les”-konsep voort wat haar gelyknamige blog en Facebookblad so 'n sosialemediasukses maak. Boerekos met 'n twist kan beskryf word as 'n kompakte 21ste-eeuse Kook en Geniet vir besige mense.

Few athletes hold a record comparable to that of Oscar Chalupsky. He made history at the age of fifteen as the first person to win both the Junior and Senior Ironman titles on the same day at the South African National Lifesaving Championships, he was the country’s spokesman at the 1992 Barcelona Olympics, and he is a multiple-times global surfski champion, having won the internationally famous Molokai to Oahu World Surfski Marathon championships in Hawaii a record twelve times – his most recent victory being at the age of forty-nine.

Then, in 2019, he was diagnosed with multiple myeloma, an incurable bone marrow cancer and told he had six months to live. But as with everything else Oscar does, he is determined to emerge victorious. He continues to paddle kayaks, play golf, and with a combination of medical treatment, exercise, iron determination and unconquerable optimism, he has defied every doctor’s prediction to date. How does he do it?

In this book, Oscar relives some of his most exhilarating and nail-biting races, and shares the lessons he has learnt from winning on the international surf lifesaving, kayak and surfski circuits as well as running several successful businesses. The final chapters recount his courageous battle against cancer, the vital support of his family and friends, and his refusal to let the deadly disease dictate his life.

No Retreat, No Surrender is an uplifting account of grit, perseverance, talent and attitude, vividly capturing the determined mindset of an inspirational sporting legend.

This book tells the story of the Prophet Muhammad as an inspirational role model for anyone who wants to be extraordinary.

You will learn how Muhammad shaped his personality as a child, dealt with the universal challenges of adolescence while a teenager, and then emerged as a leader in his community as a young adult. The book deliberately avoids the language of historical narration used in typical biographies of the Prophet in favor of a more informal, down-to-earth approach.

In this book, the reader will get a completely different view of Muhammad and hopefully will see how Muhammad addressed our own daily challenges, inspiring us to excel in confronting these challenges.