1. Chicken Soup for the Soul has always had a strong focus on seniors, with books on agnig, veterans, grandpaernts, grieving and other topics relevant to seniors.
2. "Chicken Soup for the Golden Soul" was published in 2000 and sold 905,000 copies.
3. With a new contemporary cover design, a new interior layout, and up-to-date stories, this book will have fresh appeal to seniors of all ages.
4. Books represent a new thematic experience, even for readers of past books, as Chicken Soup has tightened the content, and books contain only relevant stories. Out-of-date stories were eliminated.
5. Each book contains 101 stories recompiled from dozens of past Chicken Soup titles.
6. "Our 101 Best Stories" collection is an efficient way for new readers to obtain books covering Chicken Soup's most popular topics.
7. Every book has a warm and moving foreword from Jack Canfield and Mark Victor Hansen explaining the company's rebirth and its return to 101 stories per book.
8. Chicken Soup for the Soul earned the Guinness World Record for having the most books on the New York Times bestseller list at one time.
9. Last year, "USA Today" named Chicken Soup for the Soul #5 on its list of 25 books that left a legacy over the past quarter century.

We know how it is to cross the magic 60-year mark and feel young at heart despite a few new wrinkles. We wouldn't trade away a bit of our wisdom and experience to get rid of all those life markers. This is the first Chicken Soup book to focus on the wonders of getting older, with many stories focusing on dynamic older singles and couples finding new careers, new sports, new love, and new meaning to their lives. This inspiring, amusing, and heartwarming book includes the best 101 stories for today's young seniors from Chicken Soup's library. The book is set in larger print for easier reading.

It's never too late to change how you think, feel, and look. As we get older, our bodies go through a lot of changes. Most are out of our control. But for those that aren't, sometimes all we need is some guidance on how to make specific, sustainable, and successful modifications that can alter the course of how our lives go from that point forward. This is where you can benefit from exercise and eating plans from Joan MacDonald. Just a few years ago, this septuagenarian wasn't happy with how she looked and with what she ate. With help from her daughter Michelle-a certified strength and conditioning specialist-Joan developed exercise and diet goals as well as objectives for how to change her mindset-not just how she saw herself physically but how she felt about herself mentally regardless of her physical fitness. Train With Joan showcases these goals and objectives to help you with your own desires. Whether you want to modify what you eat, start with a better exercise routine, or gain insights on how to develop and consider different perspectives about your thought processes, this book has just what you need to make changes today, changes tomorrow, and changes for the remainder of your life-long may you live. This isn't your typical exercise book or your standard cookbook or your tried-and-true self-help guide. Train With Joan offers fresh, exciting, and engaging ways to get more out of your life. These features include: - 40+ exercises for stretching, strength training, cardio, post-workout, and more - Fitness routines to help you get the most out of all the exercises - 40+ recipes for proteins, vegetables, starches, sweets, and more - Meal plans to help you prepare the best meals for your caloric needs - Mindset, motivational, and aspirational guidance from Joan Change is intimidating, but with help from Train With Joan on your journey, you'll learn what you're capable of-and how to enrich yourself no matter at what stage in life you are. Everything you need to get started-and to stay dedicated to change-is inside this book.

Deep in the Somerset countryside, the Combe Pomeroy village library hosts a monthly book club. Ruth the librarian fears she's too old to find love, but a discussion about Lady Chatterley's Lover makes her think again. Aurora doesn't feel seventy-two and longs to relive the excitement of her youth, while Verity is getting increasingly tired of her husband Mark's grumpiness and wonders if their son's imminent flight from the nest might be just the moment for her to fly too. And Danielle is fed up with her cheating husband. Surely life has more in store for her than to settle for second best? The glue that holds Combe Pomeroy together is Jeannie. Doyenne of the local cider farm and heartbeat of her family and community, no one has noticed that Jeannie needs some looking after too. Has the moment for her to retire finally arrived, and if so, what does her future hold? From a book club French exchange trip, to many celebrations at the farm, this is the year that everything changes, that lifelong friendships are tested, and for some of the women, they finally get the love they deserve. Judy Leigh is back with her unmistakable recipe of friendship and fun, love and laughter. The perfect feel-good novel for all fans of Dawn French, Dee Macdonald and Cathy Hopkins. Readers love Judy Leigh: 'Loved this from cover to cover, pity I can only give this 5 stars as it deserves far more.' 'The story's simply wonderful, the theme of second chances will resonate whatever your age, there's something for everyone among the characters, and I do defy anyone not to have a tear in their eye at the perfect ending.' 'With brilliant characters and hilarious antics, this is definitely a cosy read you'll not want to miss.' 'A lovely read of how life doesn't just end because your getting old.' 'A great feel-good and fun story that made me laugh and root for the characters.' Praise for Judy Leigh: 'Brilliantly funny, emotional and uplifting' Miranda Dickinson 'Lovely . . . a book that assures that life is far from over at seventy' Cathy Hopkins bestselling author of The Kicking the Bucket List 'Brimming with warmth, humour and a love of life... a wonderful escapade' Fiona Gibson

Nir Barzlai, M.D., founded the Institute for Aging Research at the Albert Einstein College of Medicine over twenty years ago. His most fascinating study features a patient population of 600 centenarians - individuals who maintain active lives well into their 90s and 100s - and, more importantly, reached that milestone never having experienced the so-called big four: cardiovascular disease, cancer, diabetes and cognitive decline. Dr. Barzlai identified three clusters of genetic mutations - connected to levels of cholesterol, growth hormones and peptides produced in their cells' mitochondria - that correlate to centenarians' enviable lifespan and healthspan. In Age Later, he translates those findings to news readers can use - including taking melatonin and using intermittent fasting - to mimic some of the effects of the 'super agers'' genetic code.

'Exactly what is needed. Sensible advice from someone who really knows what she is talking about.' John Humphrys Across the world, 50 million people live with dementia. Even more are affected by the dementia of parents, partners, siblings or friends. But still, most people who are diagnosed, or who are dealing with the diagnosis of a loved one, feel as though they are alone. Dementia: The One-Stop Guide aims to fill this gap, providing practical information and support for living with, or caring for, someone with dementia. It offers clear and sensible information about recognising symptoms, getting help, managing financially, staying at home, treatment, being a carer and staying positive. Updated to include new research on sleep, exercise and reducing dementia risk, information on inherited dementias and guidance on care homes and legal issues, this guide will help those with dementia and their families make sure that they can stay well and happy for as long as possible.

Learn to use your later years for awakening and spiritual growth.
Encouraging, inspiring, and practical, "The Grace in Aging" invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, "The Grace in Aging" suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold--transforming the predictable sufferings of aging into profound opportunities for growth in clarity, love, compassion, and peace.
Kathleen Dowling Singh streamlines vast and complex teachings into skillful means and wise views. Straightforward language and piercing questions bring Singh's teachings into the sharp focus of our own lives; the contemplative nature of each chapter allows for an uncommon depth of inquiry. Examples from our lives and from the chatter in our own minds touch the reader personally, offering the chance to absorb the implications deeply and do the work of freeing his or her own mind. Ecumenical in spirit, tone, and language, Singh offers wisdom from teachers from a variety of spiritual backgrounds: Chogyam Trungpa, the Apostles, Annie Dillard, and more. Lessening our attachments, decreasing our aversions, unbinding what binds us, we bear witness to the possibility of awakening for all beings.
"The Grace in Aging "offers guidelines for older individuals of any wisdom tradition who wish to awaken before they die; no need for caves or seven-year retreats. This is spiritual practice for the lives we live.

How would you like to have the mind, body, and spirit of someone half your age, and add more years to your life? Or have people stare in disbelief when they discover how old you really are? How would you like to become...ageless?

You can. It's possible. And the proof is inside this very book. Becoming Ageless: The Four Secrets to Looking and Feeling Younger Than Ever is the result of years of research into the science of longevity, written by a man who looks and feels eternal. He made it work, and it will work for you.

On this easy and effective plan, you'll:

* Lose stubborn belly fat and watch the pounds melt away.
* Enjoy amazing meals, workouts, and a sense of community.
* Look and feel noticeabley younger—for life!

Developed by media mogul Strauss Zelnick—founder of the private equity firm Zelnick Media Capital (ZMC) and Chairman and CEO of Take-Two Interactive Software, Inc.—the strategies contained inside are the same ones he used to evolve from a skinny business executive to "America's fittest CEO."

In Becoming Ageless, you'll discover:

* An easy and effective program for everyone that will help you flatten your gut and become healthier than you ever thought possible.
* Delicious, healthy, and easy-to-make recipes including hearty breakfasts, easy-to-make lunches, filling dinners, and even desserts.
* A full workout plan that will sculpt your body and help you prevent back pain and sleep better.
* A holistic mind/body approach that really works. Look and feel better than ever without deprivation dieting, counting calories—or ever feeling hungry!

With Becoming Ageless, you'll feel fitter, sharper, and more energized than ever before—with the body of someone half your age!

It is scientifically proven that what you eat, how you exercise, and your lifestyle in general can affect the aging process.

Frank Lipman, MD, is a leader in wellness and integrative and functional medicine, and The New Rules of Aging Well contains everything he teaches his patients - and then some - about reversing the so-called "symptoms of aging." Symptoms like feeling lousy and looking puffy are absolutely not a given of aging. They're warning signs that you need to change your lifestyle. It's your lifestyle choices, not your genes, that have a tremendous impact on how you age, and here you'll learn how to make the best choices in order to look younger and feel better all around. Through clearly titled and easy-to-digest entries covering the new rules to know, you'll learn that "The Most Effective Antiaging Mechanism Is Eating Less" and that "Night Eating Makes You Fat"; whether "16-Hour Fasting" is worth all the hype; that "Sugar Is the Worst Food You Can Put in Your Body;" to "Sleep More and Sleep Better" and to "Eat Mushrooms for Longevity"; about "Common Meds That Shouldn't Be Common"; that "Bone Broth Heals Holes in the Gut"; and the mantra "Do No Harm." And what happens when you follow the rules? An increased health span, where you'll look great and feel energetic, happy, sexy, agile, and strong.

A groundbreaking celebration of ageless beauty, providing the ultimate skincare and makeup guide for women in their forties and beyond from celebrity makeup artist Riku Campo. The first makeup guide to celebrate and support women forty and over, I Am Beauty is Riku Campo's labor of love. Riku has worked with some of the most beautiful and recognized faces in the world, like Cindy Crawford, Gwyneth Paltrow, and Anne Hathaway. But he has always wanted to create a book honoring those women we don't always see on the runaways and in magazines-women like his mother, whose beauty is everlasting. I Am Beauty includes step-by-step tutorials, advice from skincare experts, and Riku's best behind-the-chair tips every woman needs to revitalize her routine, including: Day and night skincare routines that keep you fresh and beautiful, whether you're in your forties, fifties, sixties, or beyond At-home facial massages to stimulate collagen production and optimal skin health Must-have everyday makeup tools Choosing the right foundation for all skin tones, types, and textures Tricks for modern, elegant eyebrows and keeping lipstick fresh all day Eyeshadow colors and types that work best on mature skin Finding the eyeglass designs that best complement your style and daily makeup Riku also has one-on-one conversations and day-and-night makeovers with sixteen incredible women-each with her own unique style-and shares their secrets for finding beauty in all parts of life. Comprehensive, practical, and inspiring, packed with more than 100 full-color photos, I Am Beauty is the ultimate resource for women to maintain their glow and live their most joyful, beautiful lives.

An enhanced edition of "Food Rules"--beautifully illustrated and packed with additional food wisdom
Michael Pollan's "Food Rules" prompted a national discussion helping to change the way Americans approach eating. This new edition illustrated by celebrated artist Maira Kalman--and expanded with a new introduction and nineteen additional food rules--marks an advance in the national dialogue that "Food Rules" inspired. Many of the new rules, suggested by readers, underscore the central teachings of the original "Food Rules," which are that eating doesn't have to be so complicated and that food is as much about pleasure and community as it is about nutrition and health. A beautiful book to cherish and share, "Food Rules" guides us with humor, joy, and common sense toward a happier, healthier relationship to food.

A medically proven program to prevent and reverse the DNA damage that causes aging
You have it in your power to retain the health, beauty, and vitality of youth well past fifty or sixty and beyond. All of us grow older, but it's a medically proven fact that how we age is a choice. With a few simple lifestyle changes, you can reap amazing visible and tangible benefits in just a few days--and this groundbreaking book shows you how.
Written by an all-star team of internationally acclaimed anti-aging experts, The Anti-Aging Solution is the first guide to reveal how you can reverse aging on a genetic level. By following a uniquely effective five-step program--which includes stress-reduction techniques, easy-to-follow dietary guidelines, moderate exercise, inexpensive skin treatments, and supplements--you can reverse DNA damage, enhance DNA repair, and start to look younger, feel younger, and be younger right away. The Anti-Aging Solution shows you how to:
* Say goodbye to aching joints, sagging skin, and fatigue
* Improve the quality and function of the genetic material in your cells
* Ramp up your body's self-repair functions
* Increase your stamina, endurance, and sex drive
* Dramatically improve your resistance to disease, including many cancers
* Have more youthful, radiant skin

All around us, older women flourish in industry, entertainment, and politics. Do they know something that we don't, or are we all just trying to figure it out? For so many of us, our hearts and minds still feel that we are twenty-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are far from how we remember them. Every day we have to rise above the creaky joints and achy knees to earn the opportunity of moving through the world with a modicum of grace. Yet we do rise, because it's a privilege to grow old, and every single day is a gift. Peter Pan's mantra was "never grow up"; our collective mantra should be "never stop growing." This collection of user-friendly stories, essays, and philosophies invites readers to celebrate whatever age they are with a sense of joy and purpose and with a spirit of gratitude.

The ultimate user's guide to the brain...highly intelligent, straightforward, and important.
--Kay Redfield Jamison, Ph.D.
As Seen in Time magazine and on the Today Show
""Guy McKhann and Marilyn Albert are to middle-aged people and seniors what Dr. Spock is to babies and their parents. Keep Your Brain Young is must reading for anyone over fifty; it should be on your bedside table.""
----Judy Woodruff, CNN, and Al Hunt, The Wall Street Journal
""I highly recommend this readable, informal, and entertaining guide to achieving and maintaining optimum brain functioning as we age. . . . A single, reliable, comprehensive guide to the changes we all can expect as we enter the second half of life.""
----Richard Restak, M.D., coauthor of The Longevity Strategy
Your brain controls and powers virtually every aspect of your life ---- and like the rest of your body, it changes with age. In Keep Your Brain Young, two of the world's leading brain doctors guide you through the changes you may encounter as you get older and as your brain matures. Based on state-of-the-art research and supplemented with dramatic case histories, this comprehensive resource shows you the latest techniques for maintaining memory, managing stress, and coping with sleep disorders and depression, offering prescriptive exercises you can put into action right away. You'll also learn how to enhance your mental and physical functioning while reducing the risk for serious diseases such as Alzheimer's and Parkinson's. Read Keep Your Brain Young and gain the knowledge and confidence you need to manage the aging process, take care of your brain, and stay active and alert for many years to come.