"It's Never too Late" could save (the rest of) your life. We're all going to die. Jolting, yes, but an important truth we must face because most people, when left to their own devices, choose the easier path of living in fantasy rather than reality. It's high time we come to terms with our mortality because the outlook for many of us is one of overwhelming fear and horror about the reality of growing old in America. What's worse, far too many of us are well aware of the dire forecast for our future but feel utterly powerless in its wake. But it doesn't have to be that way. Towards getting ourselves back on track or helping elder parents and loved ones do the same, Scott Page gives us easy (and even fun) ways to develop a workable plan for living out our lives with greater peace of mind and security regardless of our current age and station in life---leaving us wondering why we didn't do something about it sooner. With easy, fast-acting steps to restore hope and faith for our future, Scott offers a holistic methodology anyone is fully capable of following if they're willing to get into motion.

An estimated 10,000 baby boomers retire every day, and many of them are gardeners. As part of maintaining a healthy and active lifestyle, they need to adapt how they garden to ensure they can continue enjoying the hobby for years to come. In The Lifelong Gardener, popular garden speaker Toni Gattone shares adaptive gardening techniques that help readers garden smarter, not harder. Gattone offers tried-and-true methods that help eliminate the physical strain of gardening like buying new ergonomic tools, using raised beds, making small adjustments like using kneeling pads, and dozens of simple ways to make the garden comfortable. Throughout, Gattone maintains a positive and empowering tone that honors the garden and the gardener and focuses on the joy of aging. The perfect gift for older home gardeners, The Lifelong Gardener shows how a little advanced planning can make gardening a safe and fun daily activity.

Secure your financial and online assets with MemoryBanc Your Workbook For Organizing Life. Today, more than $58 billion is sitting with state and federal treasurers representing bank accounts, insurance, tax returns, and retirement accounts that were lost in the shuffle of a move, personal crisis, or death. Nearly half of adults over forty can expect to face a short-term disability before they reach sixty-five and 70 percent of American's over sixty-five will need three years of care and support. MemoryBanc makes it easy to document accounts, usernames, and medical history so they can be easily found or shared should they ever be needed by a spouse or loved one. It also helps couples that divide and conquer stay on the same page and gives individuals a way to easily hand over important information should it ever be needed. With the help of MemoryBanc, readers no longer have to store their information in their heads, on their phones, in a file, or under a keyboard-they now have one place that captures it all. Find out how easily it is to secure your assets with MemoryBanc Your Workbook For Organizing Life.

When you look in the mirror, do you recognize that old woman looking back at you? Aging doesn't have to mean "getting old." Our bodies, minds, and faces may change, but we can alter what they look like, how they behave, and how we feel about them. "Free to Be Fabulous: 100 Ways to Look and Feel Younger at 40, 50, and Beyond" shows you how to turn back the clock painlessly in four areas. We'll start with Beauty and how to make the most of what God gave us. Beliefs will help us make our minds as sharp as possible and show how our attitudes determine our happiness. Then, Body will teach us how to keep everything inside working well and Behavior will help us relate to others. It takes 21 days to change a habit, so if you alter one thing every three weeks, you can make 17 modifications in a year. Try these suggestions one at a time, and you could become a new person by your next birthday!

What You Don't Know about Retirement... will have any retiree celebrating this milestone with lots of laughs. This entertaining quiz pokes fun at growing older while celebrating the joy of retirement. What You Don't Know about Retirement... will provide endless entertainment for any retirement party and is sure to be a HIT
Q: Why do new retirees suddenly look ten years younger?
"A: They suddenly feel ten years younger."
""Q: What's the best way for a retiree to make sure his memoirs are read? "
A: Include lots of clues about hidden money."

In the next 24 years, 78 million Baby Boomers will retire. This book gives them tools to maintain their active lifestyle for decades after leaving the workforce. This is a guidebook for transforming the retirement years into a richly satisfying period of continuous education, personal growth, and social involvement. Readers will have access to the latest scientific research and interviews with experts in this field, resources, informative tips, and inspiring first-person accounts of the vital benefits of lifelong learning. Theyll discover why lifelong learning is important for the aging brain and where to find the newest, most innovative programs in educational travel, volunteerism, civic action, and more.

The story of the end-of-life experience of a palliative care physician who helped thousands of patients to die well. We all die. Most of us spend the majority of our lives ignoring this uncomfortable truth, but Dr. Larry Librach dedicated his life and his career to helping his patients navigate their final journey. Then, in April 2013, Larry was diagnosed with terminal pancreatic cancer. Unlike the majority of us, Larry knew the death he wanted. He wanted to die at home, surrounded by his family: his wife of forty years, his children, and his grandchildren. He did. He was peaceful and calm at the end. Larry proved that the "good death" isn't a myth. It can be done, and he showed us how. Ever the teacher, Larry made his last journey a teachable moment on how to die the best death possible, even with a pernicious disease. As hard as it is to guide patients toward dying well, it is far harder to live those precepts day by day as the clock ticks down to one's own death, but Larry, together with author Phil Dwyer, chronicled his final journey with courage and humour.

Much of what is written about getting old has a negative feel to it, which is certainly not entirely unjustified. Health may begin to fail. Finances may become tighter as income dwindles or stops altogether. Family and friends may move away or move on. But the retirement years do not have to be negative or bleak. Within this "dark scenario," a positive existence is possible. Planning Your Time in Retirement focuses on the variety of free-time activities available to retirees as related to their physical, social, and economic situation in old age, helping readers find out what their passions are, what the possibilities might be, and how to cultivate their own leisure lifestyle. For some retirees, a post-work existence consisting of fun works well, for they have managed to shape an interesting casual leisure lifestyle based on easygoing activities that make them happy. Seldom included in the popular image of leisure, however, are other types of leisure that are also widely available to retirees. Regardless of means, the retirement years can consist of activities and pastimes that fulfill the interests and pursuits of any retiree. A variety of exciting leisure activities exists, which retirees may pursue within their financial, physical, mental, and geographic limits. This book provides a guide-the serious leisure perspective-for exploring these activities and choosing those that fit one's tastes, aptitudes, and abilities. At its most appealing, a leisure lifestyle includes a balance of easy-to-do casual interests as well as serious ones that require knowledge, effort, and perseverance. For some, enjoyment and fulfillment may come from engaging in volunteer work, while for others it may involve leisure activities from which they gain some form of payment. By employing the notion of positive simplicity-simple living in the domain of leisure-many people at this stage of life can delight in these final years. While time and money cannot be ignored, finding those activities that allow for engagement, reward, and simplicity can result in days, even years, of leisure that is meaningful, enjoyable, healthy, and empowering.

Combining retro photographs with witty captions and quotes, this little book is the perfect way to celebrate becoming Officially Old.

A New York Times bestselling author and cutting-edge health expert shares her nutrition-based plan for healthy, vibrant longevity.

Welcome to a Radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You’ll discover the most advanced program that staves off the effects of aging, which includes how to release a lifetime of accumulated toxins and deficiencies—and how to correct and reverse their effects with targeted foods, critical lifestyle tweaks, peptides and signaling molecules for cellular regeneration.

With her trademark no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography. By utilizing epigenetics to slow and reverse many of the most worrisome aging conditions, you can preserve your “youth span” and enhance your immunity, heart, brain, muscles, joints, skin, and hair. You can even revitalize your sex drive!

Based on decades of experience and research in breakthrough age-defying and restorative medicine, Radical Longevity will forever change what you think you know about aging. Inside you’ll discover:

• The most essential vitamins, minerals and hormones to reclaim youthful immunity
• The transformative Radical Longevity Power Plan and 5 Day Radical Reset to soothe the gut and revitalize the liver
• How to manipulate your metabolism
• The Cinderella mineral to help prevent memory loss and reverse Alzheimer’s
• How to make your body produce up to fifty percent more “Youth Defying Stem Cells”
• The #1 brain-aging hazard hiding in your home, and how to activate your best self-defense
• The unexpected “forbidden” food that makes your skin, joints, eyes, arteries, and brain feel years younger and much more…

Radical Longevity casts a big and bold new vision of aging that will give you freedom from accepting the limitations that growing older once meant. Look more youthful, feel more agile, and think more clearly as you enter the Radical new era of healthy aging!

This positive, affirming book explores and reviews the meaning and purpose of our lives. As Christians, ageing gives us the opportunity to deepen and even transform our spiritual lives. The Freedom of Years helps those who want to undertake the journey by examining the ageing task, the inevitable changes and the possibilities of joy along the way. Read this book, see the potential and seek to age in the light of your Christian faith.

Incredibly simple, delicious recipes that encourage healthy ageing and boost immunity, based on Manju Malhi's popular Open Age cookery classes. Whatever your age, it is beyond doubt that an active lifestyle and eating a balanced diet is an important part of maintaining good health. It helps to reduces risk of disease, infection and other illnesses. But, above all, it can help you feel your best. As we get older, many of us find our appetite shrinks because our energy output lessens. However, our fundamental needs haven't changed. Even if you have a smaller appetite and require fewer calories, your body still needs the right vitamins, minerals and nutrients to sustain you. Manju Malhi wants to inspire people of all ages to enjoy the time they spend in the kitchen and view cooking as a joy instead of a chore, and she has been awarded the British Empire Medal for her work with Open Age. The Seasoned Foodie is a collection of dishes that are easy to follow and will satisfy both your dietary needs and your love of good food, however young you feel. Inside you will find simple, tasty recipes that pack maximum nutrition, such as: - Scandi-style Salmon with Pickled Potatoes - Herby Pumpkin Soup - Brazilian Black Beans - Jerk Jambalaya - Oat and Ginger Cookies This collection of delicious recipes that encourage healthy ageing and boost immunity make you fall in love with the kitchen again.

Paradox for Life Review explains how older adults' levels of self-esteem become the lens through which they review their reminiscences. It shows how three bases for self-esteem the epigenetic self, the family scripted self, and the metaphysical self affect the accuracy of this lens. It then describes how life review groups have used paradoxes drawn from poetry, drama, word play, intergenerational family dynamics, Eastern and Western mystical traditions, and personal life experiences to enable members to discover new lenses for accepting their history with compassion and wisdom. The book uses the reminiscences of forty-two older adults to illustrate the positive influence of these paradoxes in integrating their personal history with a sense of purpose for their future.