Take a look at a burger, peer at a pizza and sniff at your sandwich. Do you what know what's inside? Do you know what your food is made of and where it comes from? Let's deconstruct dishes, break them down and slice them up to find out what they're made of and if they're good for us!

This beautiful kitchen-garden cookbook, produced in association with the Royal Botanic Gardens at Kew, contains step-by-step guides to show how easy it is to grow peas, beans, potatoes, carrots and more in your garden, in patio containers or in window boxes or on an allotment. Then transform your home-grown produce into delicious meals and desserts by following easy, step-by-step recipes. By having fun growing different plants, children won't be able to wait to try their tasty produce, encouraging great, healthy eating habits. Learn all about how plants grow, from seeds to seedlings, watering and weeding, to harvesting and composting. Information on minibeasts and garden creatures show how nature works together to help plants grow. Includes advice on cooking tools and utensils and healthy and balanced diets. For inspiration in the garden and the kitchen ... a how-to guide to growing and eating your own fruit and vegetables - Daily Express Colourful and beautifully illustrated, it is a great aid for fostering a love and understanding of fresh produce and an awareness of a healthy diet - The Lady If your small child is even vaguely interested in helping you in the garden, or on the allotment, then I'd urge you to get him/her this great book... - Judy Bown, Dig my Veg