- Discover the amazing versatility of wok cooking, with this collection of 150 fresh and aromatic recipes.
- Every occasion is catered for with chapters on Crispy Snacks and Finger Food, Soups and Appetizers, Poultry Dishes, Meat Dishes, Seafood and Fish Dishes, Vegetarian Main Dishes, Vegetables and Side Dishes, and Sweet Dishes and Desserts.
- Enjoy spicy snacks and appetizers such as Spiced Noodle Pancakes and Stuffed Thai Omelettes, speedy sizzling main courses such as Scented Chicken Wraps and Stir-Fried Crispy Tofu, and even wok-fried desserts and sweets such as Sweet and Spicy Rice Fritters.

When the Ultimate Smoothie Book was first published, smoothies were sweeping the country and becoming the hottest item on the menu everywhere. And why not? They're creamy, fruity and delicious, quick and easy to make - and most importantly - they're good for you! Now it's been completely updated by nutritionist Cherie Calbom to include lots of delicious new recipes as well as vital new information on Carbohydrate reduction, with special low-carb recipes, the recently discovered health risks of Soy and suggested substitutions and Coconut oil - the latest diet and health phenomenon.

This attractive book is full of unforgettable al fresco food and is a must-have guide for barbecue lovers everywhere. Pick from a wide range of appetizers, main course dishes and desserts, all explained in easy-to-follow steps and photography. Griddle quick-to-marinate Cheese Bites, or skewer shellfish in the style of Feta-Stuffed Squid: perfect light bites to get your barbecue off with a swing. To follow, choose from meaty Mixed Grilled Skewers or Mackerel with Nutty Bacon Stuffing. A handy section on side-dishes, breads and sauces completes the main course, while refreshing desserts such as Grilled Strawberries and Marshmallows on Skewers round off the perfect summer feast.

For many people, the downside of eating healthily is the thought of having to spend hours preparing and cooking meals. This inspirational, full-colour recipe book shows how a slow cooker can enable you to have a very healthy, home-cooked diet with just a few minutes spent in the kitchen. Author Dannii Martin reveals how her slow cooker changed her life. She ditched her fast food and ready meals habit and learned to cook from scratch, transforming herself from an unhealthy student into a healthy young mum and losing seven stone along the way. The Healthy Slow Cooker includes 100 recipes, each with a colour photo, and indicates clearly how long each recipe will take to cook for easy planning. You'll find: * Sustaining breakfasts such as Superfood Porridge, and Dark Chocolate and Cherry Granola * Healthy meat, fish and vegetarian main meals, including Vietnamese-style Chicken with Pak Choi, Sesame Beef with Broccoli, Lemon and Chive Salmon and Leafy Green Madras * Tasty side dishes such as Baba Ganoush and Salsa * Desserts and drinks including Apple and Pear Crumble and Apple Chai Latte The book also includes healthy options of some popular 'comfort' dishes, together with tips for choosing your slow cooker and how to get the most out of it.

From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly. Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol-and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children's nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program-a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only "safe" for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. As research continues to bear out, a healthy microbiome-or "gut"-is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup of our microbiome. Lectin-containing foods-such as grains, legumes, certain fruits and vegetables, and conventional dairy-damage it by creating holes in the gut wall and triggering the kind of systemic inflammation that lays the groundwork for disease. And yet, many of the foods we are routinely told to feed our children-think milk, whole grain bread, peanut butter-have an incredibly high lectin content. The Plant Paradox Family Cookbook includes more than 80 recipes that make cooking for a family a breeze. And since pressure cooking is the best and easiest way to reduce lectin content in foods like grains and beans, the majority of the quick and easy recipes are Instant-Pot friendly. From weeknight dinners to make-ahead breakfasts to snacks and even lunchbox-ready meals, The Plant Paradox Family Cookbook will help the whole family experience the incredible benefits of the Plant Paradox program.

Here is an easy-to-understand, beautifully illustrated guide to smoking and salt curing. Learn how to preserve meat, fish, and game and create delicious smoked and cured foods. Whether you are a hunter or angler seeking to cure and smoke your harvest or a consumer simply looking to save money while creating delicious treats at home, The Joy of Smoking and Salt Curing can help you! Chapters include: All about Smoking and Salt Curing Smokers and Other Tolls The Basics Pork Beef Poultry Fish Wild Game Recipes Rubs, Sauces, and Marinades Recipes for Hot Smoking And more! "In additional to salt curing, I have included both cold smoking and hot-smoking methods in this book. I have also included some barbecuing methods utilizing smoke.... I have smoked everything from salmon to whole hogs, with wonderful results. Which is why it's no wonder the process of smoking in all forms has become increasingly popular. I hope this book bring you the joy of smoking."

The Instant Pot was first created in 2010 as seven cooking gadgets in one: pressure cooker, slow cooker, rice cooker, steamer, fryer, yoghurt maker and warmer. It has fourteen built-in smart programs: Soup, Meat/Stew, Bean/Chilli, Poultry, Saute, Steam, Rice, Porridge, Multigrain, Slow Cook, Keep-Warm, Yoghurt, Pasteurise and Fermenting. Over the last six months Instant Pots have become a viral sensation in the UK, achieving what the Daily Mail has called 'cult-like' status. Despite already selling many thousands in the USA (one machine has 24,000 reviews on Amazon.com), Amazon.co.uk (with 1,500 reviews for the same machine) quickly ran out of stock of the device, which sells for under GBP100. Pinterest is flooded with the various recipes you can make in the device, from stews to cheesecake. The Essential Instant Pot Cookbook provides plenty of failsafe recipes such as a whole roasted chicken with mushroom gravy and decadent New York cheesecake, also a hearty array of contemporary meals, such as Greek-style Gigantes beans with fresh feta, braised pork loin with balsamic vinegar and caramelized onions, and much, much more!

This title features 135 delicious recipes for classic soups, stews, casseroles, roasts and one-pot meals illustrated in 260 stunning photographs. You can capture the simplicity of slow cooking with a collection of melt-in-the-mouth recipes - from appetizing soups and pates, hearty casseroles and stews to cakes and tangy chutneys. It features classic dishes, including Seafood Chowder, Boston Baked Beans, Steak and Kidney Pie, Basque-style Tuna, Jamaican Jerk Chicken and Provencal Beef Stew. A reference section explains how you can you get the most out of your slow cooker. Slow cooking is all about creating real, delicious food that is given time for the tastes to meld and develop, but that is so simple: just prepare the ingredients, put them all in one pot, set the timer and do something else while your meal cooks itself. All the classics are offered, with dishes for every occasion. You can start your meal with tasty French Onion Soup, followed by Northern Thai Fish Curry, and finishing with Papaya Cooked with Ginger. All tastes are catered for, and there are influences from across the world. With chapters including soups and appetizers, fish and shellfish, poultry and meat and vegetarian dishes, you will be amazed by the immense versatility of slow cooking.

Mixing elegance with an island attitude, Louie's Backyard is an award-winning Key West, Florida restaurant famous for its fine food and relaxed oceanfront ambience, and what marks the food at Louie's backyard is innovation. Chef Doug Shook likes to create new variations daily. "Inventing is the joy of cooking," he says, which means the recipes in The Louie's Backyard Cookbook are the best of many recipes Shook has created over the years. They are for people who enjoy the entire process of creating a meal, from procuring the ingredients to making a handsome presentation of a finished dish. In this cookbook, you'll discover delicious dishes such as: Conch Fritters, Key Lime Pie, Jerk-Rubbed Free-Range Chicken Breast, Sauteed Key West Shrimp with Bacon and Stone-Ground Grits, Conch Chowder, and more! The Louie's Backyard Cookbook contains not only 150 of Chef Shook's most creative recipes, but takes you behind the scenes through photos and stories to learn about the restaurant and the Key West culture that lures people with its beauty and keeps them with its liberty. This cookbook is the next best thing to experiencing the islands themselves!

Your new Instant Pot multi cooker could be the most useful kitchen appliance you will ever own. This book will tell you everything you need to know about the Instant Pot so that you can get the best out of its seven functions and cook quick, easy and delicious food for your family. Cooking With Your Instant Pot provides lots of healthy, fully-tested recipes that make the most of all the functions in order to save you time and effort. There's a mix of classic and contemporary dishes, all of them tasty and nutritious, for both everyday cooking and special occasions. Recipes include: * Breakfast recipes such as Crispy Bacon and Red Onion Omelette, Smoked Salmon and Avocado Kedgeree, and Dried Apricot and Almond Jam * Soups, stocks and broths including Chorizo and Chick-pea Soup, and Goulash Soup with Mini Bread Dumplings * Meat Stews, such as Braised Lamb Shanks with Borlotti Beans, Mongolian Braised Beef, and Pork Steaks in Sweet and Sour Barbecue Sauce * Curries, such as Chicken Tikka Masala, Chicken Jalfrezi and Fragrant Chicken Curry * Vegetable dishes, such as Easy Jacket Potatoes, Steamed Broccoli and Cauliflower with Crispy Crumbs, and Creamed Sweet Potatoes * Desserts and Cakes like Blushing Poached Pears, Apple and Honey Creme Caramel, and Sticky Ginger cake Fast, nutritious and flavourful - fabulous food from your Instant Pot!