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Books > Food & Drink > General cookery > Gadget cookery

Plant-Based Air Fryer Cookbook - 75 Whole-Food Vegan Recipes (Paperback): Janet Dockery, Maddie Dockery Plant-Based Air Fryer Cookbook - 75 Whole-Food Vegan Recipes (Paperback)
Janet Dockery, Maddie Dockery
R463 Discovery Miles 4 630 Ships in 10 - 15 working days
The Vitamix Cookbook - 250 Delicious Whole Food Recipes to Make in Your Blender (Hardcover): Jodi Berg The Vitamix Cookbook - 250 Delicious Whole Food Recipes to Make in Your Blender (Hardcover)
Jodi Berg
R936 R840 Discovery Miles 8 400 Save R96 (10%) Ships in 18 - 22 working days
Complete Dehydrator Cookbook - How to Dehydrate Fruit, Vegetables, Meat & More (Paperback): Carole Cancler Complete Dehydrator Cookbook - How to Dehydrate Fruit, Vegetables, Meat & More (Paperback)
Carole Cancler
R462 Discovery Miles 4 620 Ships in 18 - 22 working days
The Ultimate Dutch Oven Cookbook - The Best Recipes on the Planet for Everyone's Favorite Pot (Paperback): Emily Clifton,... The Ultimate Dutch Oven Cookbook - The Best Recipes on the Planet for Everyone's Favorite Pot (Paperback)
Emily Clifton, Matt Clifton
R541 R505 Discovery Miles 5 050 Save R36 (7%) Ships in 18 - 22 working days

Make Standout, Effortless and Appetizing Meals Using Your Most Versatile Kitchen Tool! Get ready to fall in love all over again with your Dutch oven. Through 60 mouthwatering recipes, Emily and Matt Clifton, authors of Cork and Knife, show you just how practical and exciting this essential kitchen appliance can be. Be it sweet or savory, long-simmered or last-minute, there is little you can't do in your Dutch oven-your dinners will never feel dull or complicated again. These are just some of the extraordinary dishes you'll be making time and again for your loved ones: - Slow-Braised Lamb Shoulder and Potatoes with Yogurt-Mint Sauce - Olive and Roasted Garlic Pull-Apart Focaccia - Plum, Raspberry and Almond Crumble - Hard Cider-Braised Turkey Thighs with Apples and Onions - Pommes Frites with Three Dipping Sauces - Beer-Steamed Mussels with Chorizo and Fennel - Wonton Soup with Homemade Dumplings and Bok Choy Whether you are gathering your family for a memorable feast, or settling in for a more intimate tete-a-tete between friends, The Ultimate Dutch Oven Cookbook promises a no-fuss (and delectable!) answer to all your mealtime conundrums.

Instant Cooking with Six Sisters' Stuff - A Fast, Easy, and Delicious Way to Feed Your Family (Paperback): Six... Instant Cooking with Six Sisters' Stuff - A Fast, Easy, and Delicious Way to Feed Your Family (Paperback)
Six Sister's Stuff
R616 R585 Discovery Miles 5 850 Save R31 (5%) Ships in 18 - 22 working days
Vegan Richa's Instant Pot(tm) Cookbook - 150 Plant-Based Recipes from Indian Cuisine and Beyond (Paperback): Richa Hingle Vegan Richa's Instant Pot(tm) Cookbook - 150 Plant-Based Recipes from Indian Cuisine and Beyond (Paperback)
Richa Hingle
R757 R663 Discovery Miles 6 630 Save R94 (12%) Ships in 9 - 17 working days
The Artisan Kitchen - The Science, Practice & Possibilities (Hardcover): James Strawbridge The Artisan Kitchen - The Science, Practice & Possibilities (Hardcover)
James Strawbridge
R757 R663 Discovery Miles 6 630 Save R94 (12%) Ships in 9 - 17 working days

Spark your creativity with a more mindful way of cooking.

Giving a modern twist to age-old techniques, this book shows how to master 25 preserving and cooking processes, from fermenting to cheese making, hot smoking to sourdough baking.

Discover how to brew perfect sweet-sour kombucha; make a fresh-tasting chutney; dry cure bresaola; create your own sourdough starter; and slow roast over an open wood fire. Be inspired to experiment with more than 150 recipe ideas.

Each culinary project is explored in three stages to spark your creativity: "The Science" explains the science and technical know-how; "The Practice" gets you started on an enticing recipe, with action shots of tricky techniques; and "The Possibilities" provides further recipe ideas plus the tools and inspiration to devise your own recipes.

Vegan BBQ - 70 Delicious Plant-Based Recipes to Cook Outdoors (Hardcover): Katy Beskow Vegan BBQ - 70 Delicious Plant-Based Recipes to Cook Outdoors (Hardcover)
Katy Beskow
R395 R353 Discovery Miles 3 530 Save R42 (11%) Ships in 5 - 10 working days

Vegan BBQ showcases 70 simple, summery recipes to cook on your barbecue, as well as delicious sides, dips and snacks to brighten up any alfresco event. From Katsu burgers with wasabi mayo, Buttered Hassleback squash, and Sizzling fajitas, to Brown sugar baked beans, BBQ patatas bravas or Kiwi and avocado salsa, the recipes are easy to follow, using seasonal and readily available ingredients - proving that you don't have to grill meat to enjoy a barbecue! Plus, you'll learn how to get the most out of your ingredients, how to host the perfect plant-based barbecue with friends and what essential kit you'll need (including advice on small barbecue set-ups for balconies or bijou gardens). With tips throughout from an expert author, Vegan BBQ will build your confidence on the grill, keep you fed all summer long and prove that vegan barbecuing is easy, with fun and vibrant recipes that everyone will love.

The Weed Gummies Cookbook - Recipes for Cannabis Candies, THC and CBD Edibles, and More (Paperback): Monica Lo The Weed Gummies Cookbook - Recipes for Cannabis Candies, THC and CBD Edibles, and More (Paperback)
Monica Lo
R455 R422 Discovery Miles 4 220 Save R33 (7%) Ships in 10 - 15 working days
Skinnytaste Meal Prep - Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook (Hardcover): Gina Homolka Skinnytaste Meal Prep - Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook (Hardcover)
Gina Homolka
R935 R839 Discovery Miles 8 390 Save R96 (10%) Ships in 18 - 22 working days
Bobby Flay's Grill It! (Hardcover): Bobby Flay Bobby Flay's Grill It! (Hardcover)
Bobby Flay; Photographs by Ben Fink; As told to Stephanie Banyas, Sally Jackson
R933 R837 Discovery Miles 8 370 Save R96 (10%) Ships in 18 - 22 working days

Fire up the best backyard bashes with 150 simple and delicious recipes from grilling guru Bobby Flay in his first-ever fully illustrated, full-color grilling book.
Whether you've picked up corn at a local farmstand or chicken breasts at the supermarket, a fantastically flavorful, ridiculously simple grilled feast is right at your fingertips with Bobby Flay's Grill It! Packed with the innovative marinades, sauces, vinaigrettes, and rubs that have helped make Bobby a celebrity chef and leading restaurateur, this beautiful cookbook will help you transform basic ingredients into grilled masterpieces year-round.
Bobby knows how you shop and cook and knows you think "I want burgers tonight"-not "I want to do a main course on the grill." As a result, the book is conveniently organized by ingredient, with chapters covering juicy beef steaks and succulent shrimp, of course, as well as perhaps less traditional grill fare such as asparagus, fruit, lamb, scallops, potatoes, and squash, so you can expand your backyard repertoire. Bobby teaches you how to grill each staple perfectly while also offering an arsenal of ideas for how to transform your favorite ingredients into something inventive and satisfying such as Grilled Chicken Thighs with Green Olives and Sherry Vinegar-Orange Sauce or Grilled Steak with Balsamic-Rosemary Butter.
A truly comprehensive grill guide, Bobby Flay's Grill It! also includes:
* Bobby's take on charcoal versus gas grills (and how to pick one whatever your preference and budget)
* A list of indispensable grilling tools
* A guide to stocking the perfect grill pantry
* A resource guide for high-quality ingredients, supplies, and accessories
Simply put, Bobby Flay's Grill It! is Bobby at his best. No matter what you choose to grill (or what looks best when you actually get to the store), Bobby helps you create an easy meal that is fresh, flavorful, and fun to cook. This is the new, must-have guide to becoming a grilling guru in your own right.

Project Smoke - Seven Steps to Smoked Food Nirvana, Plus 100 Irresistible Recipes from Classic (Slam-Dunk Brisket) to... Project Smoke - Seven Steps to Smoked Food Nirvana, Plus 100 Irresistible Recipes from Classic (Slam-Dunk Brisket) to Adventurous (Smoked Bacon-Bourbon Apple Crisp) (Paperback)
Steven Raichlen 1
R627 R538 Discovery Miles 5 380 Save R89 (14%) Ships in 10 - 15 working days

Project Smoke describes Raichlen's seven steps to smoked food nirvana, including 1. Choose Your Smoker; 4. Source Your Fuel; 7. Know When Your Food Is Done. There's an in-depth rundown on various smokers; the essential brines, rubs, marinades, and barbecue sauces; and a complete exposition of woods: and ways to smoke -cold smoking, hot smoking, smoke-roasting and smoke-braising. Then the recipes, all big-flavoured dishes. Bacon-Crab Poppers. Cherry-Glazed Baby Back Ribs. Slam-Dunk Brisket, Porkstrami, and Jamaican Jerk Chicken. Even desserts and cocktails-Smoked Chocolate Bread Pudding or a Mezcalini, anyone? Illustrated throughout with gorgeous full-colour photographs, it's a book that inspires hunger at every glance, and satisfies with every recipe tried.

Hardcore Carnivore - Cook Meat Like You Mean It (Hardcover): Jess Pryles Hardcore Carnivore - Cook Meat Like You Mean It (Hardcover)
Jess Pryles; Foreword by Tuffy Stone
R901 R805 Discovery Miles 8 050 Save R96 (11%) Ships in 18 - 22 working days

"A carnivore's bible." --Esquire Hardcore Carnivore is a protein-packed cookbook for meat lovers everywhere. From slow-smoked barbecue ribs to perfect cowboy steaks, author Jess Pryles' recipes are meaty winners. In addition to dozens of recipes for chicken, game, pork, lamb, and beef, Pryles--touted as the "female Ron Swanson" by her loyal followers--covers all the basics, finishes, and tricks of the trade, ensuring you'll be cooking meat like a seasoned pro in no time.

I Love My Air Fryer: Easy Recipes Book (Paperback): Robin Fields I Love My Air Fryer: Easy Recipes Book (Paperback)
Robin Fields
R408 R381 Discovery Miles 3 810 Save R27 (7%) Ships in 18 - 22 working days

Air frying has never been easier with these 175 easy recipes so you can make quick, delicious meals with easy-to-find ingredients in a few simple steps.

The “I Love My Air Fryer” Easy Recipes Book helps you get the most out of your air fryer and create delicious dishes with minimal effort. Each of the 175 mouth-watering recipes come together in quick, simple steps with no fuss and no prep—perfect for your busy life.

With recipes that are on the table in under thirty minutes and have fewer than five steps, you can enjoy a hot, satisfying breakfast even on the busiest of mornings, make a comfortable snack or indulge in a homemade dessert in just minutes, and feed yourself and your family well with weeknight dinners that are as tasty as they are simple to make.

Whether you’re new to cooking or just short on time The “I Love My Air Fryer” Easy Recipes Book makes cooking quick and easy for everyone!

Wagamama Your Way - Fresh Flexible Recipes for Body + Mind (Hardcover): Wagamama Limited Wagamama Your Way - Fresh Flexible Recipes for Body + Mind (Hardcover)
Wagamama Limited
R385 Discovery Miles 3 850 Ships in 10 - 15 working days

THE NEW BOOK FROM WAGAMAMA, COMPLETE WITH VEGAN AND VEGETARIAN OPTIONS FOR EVERY RECIPE Featuring more than 70 fresh, vibrant recipes to nourish and inspire, including quick and easy meals, soulful comfort food and store cupboard 'throw togethers', the dishes in wagamama your way are designed to be flexible for everyday and everyone. From vegan katsu curry and vegetarian firecracker to mandarin chicken salad, expect to find variations on wagamama classics as well as new favourites. Chapters include 'fast + easy', 'bowls of goodness', 'ways with the wok', 'something sweet' and 'sauces + sides'. Many of the recipes are either vegan or vegetarian, and for those that aren't there are alternative ingredient suggestions to create plant-based versions. With inspiring photography, wagamama your way provides all the ideas you need for easy, mindful nourishment.

Quick and Easy Air Fryer Cookbook - 100 Keto Friendly Recipes to Cook in Your Air Fryer (Hardcover): Carolina Cartier Quick and Easy Air Fryer Cookbook - 100 Keto Friendly Recipes to Cook in Your Air Fryer (Hardcover)
Carolina Cartier
R343 Discovery Miles 3 430 Ships in 10 - 15 working days

Combining a favorite diet with a clean way to cook, the Quick & Easy Air Fryer Cookbook brings delicious keto recipes to an appliance that seems like it was made specifically for it.

Organized by favorite types of dishes (Breakfast, Sides, and Desserts) and Star Ingredients (Chicken, Pork, Vegetables) in such a way that discovering your new favorite recipes are only a turn of the page away. Each recipe is complete with keto macros to assist the health-conscious easily find out their percentages of proteins, calories, net carbs, total fat, trans fats, and fiber they consume with each meal.

While this book is an excellent addition to the culinary library of keto or air fryer aficionados, introductions to both the keto diet and the air fryer make this a great pick for beginners as well. If you haven’t already heard about what a keto diet is, it involves a diet made predominantly of proteins and excludes carbohydrates. It’s named keto after the raised ketone levels in the blood that curb appetite and increase fat burning. A keto diet comes with strict guidelines, and through air frying your food, you’ll be left with a delectable meal free of any complex carbohydrates and full of flavor.

These easy, fast, step-by-step instructions accompanied with mouth-watering photography throughout, are an excellent source of inspiration and portal to delicious weekday dinners as well as quick recipes for easy entertaining. Air fried dinners are quick and tasty, making them a prime choice for families that are on the go and busy working singles as well. By catering to your keto lifestyle and your love for the air fryer, you no longer have to sacrifice health, time, or taste to get a delicious dinner.

Along with delicious recipes that stand on their own, separate sections of key keto staples to build out your own recipes, are included in the back of the book. Crumb coating to add a crispy crunch to any recipe is ideal for air frying and can inspire new keto-friendly recipes. Recipes for sweet and savory keto doughs for when you want to treat yourself to a nostalgic pre-diet craving. Not to mention some of the delicious keto-friendly sauces that will please just about everyone.

Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed.

The 5-Ingredient Electric Pressure Cooker Cookbook - Easy Recipes for Fast and Delicious Meals (Paperback): Grace Ramirez The 5-Ingredient Electric Pressure Cooker Cookbook - Easy Recipes for Fast and Delicious Meals (Paperback)
Grace Ramirez; Foreword by Ingrid Hoffman
R379 Discovery Miles 3 790 Ships in 18 - 22 working days
Small Batch Bakes - Baking cakes, cookies, bars and buns for one to six people: THE SUNDAY TIMES BESTSELLER (Hardcover): Edd... Small Batch Bakes - Baking cakes, cookies, bars and buns for one to six people: THE SUNDAY TIMES BESTSELLER (Hardcover)
Edd Kimber
R643 R584 Discovery Miles 5 840 Save R59 (9%) Ships in 9 - 17 working days

THE SUNDAY TIMES BESTSELLER 'The book that every home baker - including me! - needs' - Nigella Lawson 'You're always safe with Edd Kimber' - Diana Henry, The Daily Telegraph Baking recipes typically serve large groups, which is perfect for a party, a celebration or a crowd, but not when there's just one or two of you and you would rather not spend the money on making a big batch, or be faced with eating leftovers for a week. Following on from the huge success of One Tin Bakes and One Tin Bakes Easy, Great British Bake Off winner Edd Kimber's new book proves that good things really do come in small packages! It offers accessible, easy bakes that are perfect for singles, small households, students or anyone who likes to bake a lot. Primarily sweet, the recipes include cookies, cakes, tarts and bars a well as desserts and a sprinkling of savoury breads, buns and pies. The skill level is on the easier side, and equipment is kept to a minimum, so everyone can have a little of what they fancy.

Vegan BBQ (Paperback): Nadine Horn, Joerg Mayer Vegan BBQ (Paperback)
Nadine Horn, Joerg Mayer 1
R527 R498 Discovery Miles 4 980 Save R29 (6%) Ships in 10 - 15 working days

Over 80 recipes for vegan BBQ fans! If preparing a meat-free BBQ seems a challenge then look no further than the host of recipes in this gorgeous, mouth-watering collection. The beautifully illustrated recipes include Quinoa and Chickpea Burgers, Portobello Mushroom Paninis, Aubergine Gyros, Grilled Onigiri, Peppered Tofu Steaks, Cauliflower Cutlets, Celeriac Steaks, Zucchini Parcels, Stuffed Peppers, Grilled Onions with Romesco Sauce, Crispy Potato Skins with Guacamole, Braised Radishes in Black Pepper Butter, as well as Dips, Sauces, Salads, Salsas, Pickles, and Breads. These startling original recipe ideas, created for you by the two food blogger and best-selling authors, will surely convince you that not having meat or fish is no hardship when it comes to throwing a successful BBQ. So spread out the picnic blanket, set the table in the garden or on the balcony, it's time to enjoy a perfect al fresco meal with friends and family. In 2016 a survey investigating vegan eating and lifestyle habits - the first of its kind - confirmed that over 500,000 people in the UK are following a vegan diet, making veganism one of Britain's fastest-growing lifestyle movements.

Serial Griller: Grillmaster Secrets for Flame-Cooked Perfection (Hardcover): Matt Moore Serial Griller: Grillmaster Secrets for Flame-Cooked Perfection (Hardcover)
Matt Moore
R838 R766 Discovery Miles 7 660 Save R72 (9%) Ships in 18 - 22 working days

From the author of South's Best Butts and A Southern Gentleman's Kitchen, an all-around grilling cookbook showcasing different methods and diverse cuisines, as well as sought-after stories and recipes from America's all-star grillers Matt Moore confesses: He is a serial griller. He can't help it--if there's food and flame, he'll grill it. In his newest book, he shares his indiscriminate appetite for smoky perfection with a broad collection of recipes varied in method, technique, and cuisine. After a review of the basics--the Maillard reaction, which grill is best for you, and more--he takes the reader on a tour across America to round up authentic stories, coveted recipes, and indispensable tips from grill masters of the South and beyond, including stops at unexpected but distinguished chefs' spots like Michael Solomonov's Zahav and Ashley Christensen's Death & Taxes. Moore offers his own tried-and-true grilling recipes for every part of the meal, from starters and salads to handhelds (Tacos al Pastor, Pork Gyros) and big plates (Country-Style Ribs with Peach Salsa) to desserts (Grilled-Doughnut Ice Cream Sandwiches). Serial Griller is a serious and delicious exploration of how grilling is done all around America.

The New Rayburn Cookbook (Paperback): Richard Maggs, Dawn Roads The New Rayburn Cookbook (Paperback)
Richard Maggs, Dawn Roads 2
R413 Discovery Miles 4 130 Ships in 10 - 15 working days

George Manners - triathlete, motorbike racer, owner of four of London's leading gastropubs and talented chef - has written his first book: a celebration of the marriage between fish and potato. Passionate in is belief in the health and culinary benefits of this lifelong partnership, this title is full of recipes.

Green Fire - Extraordinary Ways to Grill Fruits and Vegetables, from the Master of Live-Fire Cooking (Hardcover): Francis... Green Fire - Extraordinary Ways to Grill Fruits and Vegetables, from the Master of Live-Fire Cooking (Hardcover)
Francis Mallmann; As told to Peter Kaminsky, Donna Gelb 1
R1,109 R793 Discovery Miles 7 930 Save R316 (28%) Ships in 10 - 15 working days

A groundbreaking new approach to grilling vegetables and fruit from the author of Seven Fires and Mallmann on Fire Green Fire is an extraordinary vegetarian cookbook, as Mallmann brings his techniques, creativity, instinct for bold flavors, and decades of experience to the idea of cooking vegetables and fruits over live fire. Blistered tomatoes reinvigorate a classic Caprese salad. Eggplants are buried whole in the coals--a technique called rescoldo--then dance that fine line between burned and incinerated until they yield an ineffable creaminess made irresistible with a slather of parsley, chile, and aioli. Brussels sprout leaves are scorched and served with walnuts; whole cabbages are sliced thick, grilled like steaks, and rubbed with spice for a mustard-fennel crust. Corn, fennel, artichokes, beets, squash, even beans--this is the vegetable kingdom, on fire. The celebrated Patagonian chef, known for his mastery of flame and meat, the chef who romanced the food world with an iconic image of a whole cow dressed and splayed out over licking flames, is returning to the place where his storied career began--the garden and all its bounty. It's his new truth: the transformation wrought by flame, coals, and smoke on a carrot or peach is nothing short of alchemy. And just as he's discovered that a smoky, crackling-crusted potato cooked on the plancha is as sublime as the rib-eye he used to serve it next to, Mallmann's also inspired by another truth: we all need to cut down on consuming animals to ensure a healthier future for both people and the planet. Time to turn the fire "green." The fruit desserts alone confirm live fire's ability to transform and elevate any ingredient. Mallmann roasts whole pineapples, grills grapes, chars cherries, and then finds just the right unexpected match--melted cheese, toasted hazelnuts, Campari granita--to turn each into a simple yet utterly entrancing dish. Cooking with fire demands both simplicity and perfection. But the results are pure magic. By using this oldest of cooking techniques, you'll discover fruits and vegetables pushed to such a peak of flavor it's as if they'd never been truly tasted before.

Seven Fires Grilling the Argentine Way (Hardcover, New): Francis Mallmann Seven Fires Grilling the Argentine Way (Hardcover, New)
Francis Mallmann 1
R1,043 R903 Discovery Miles 9 030 Save R140 (13%) Ships in 9 - 17 working days

A trailblazing chef reinvents the art of cooking over fire.
Gloriously inspired recipes push the boundaries of live-fired cuisine in this primal yet sophisticated cookbook introducing the incendiary dishes of South America's biggest culinary star. Chef Francis Mallmann born in Patagonia and trained in France's top restaurants abandoned the fussy fine dining scene for the more elemental experience of cooking with fire. But his fans followed, including the world's top food journalists and celebrities, such as Francis Ford Coppola, Madonna, and Ralph Lauren, traveling to Argentina and Uruguay to experience the dashing chef's astonishing and delicious wood-fired feats.
The seven fires of the title refer to a series of grilling techniques that have been singularly adapted for the home cook. So you can cook Signature Mallmann dishes like Whole Boneless Ribeye with Chimichuri; Salt-Crusted Striped Bass; Whole Roasted Andean Pumpkin with Mint and Goat Cheese Salad; and desserts such as Dulce de Leche Pancakes indoors or out in any season. Evocative photographs showcase both the recipes and the exquisite beauty of Mallmann's home turf in Patagonia, Buenos Aires, and rural Uruguay. "Seven Fires "is a must for any griller ready to explore food's next frontier.
"

The Democratic Republic Of Braai (Paperback, New Edition): Jan Braai The Democratic Republic Of Braai (Paperback, New Edition)
Jan Braai
R450 R415 Discovery Miles 4 150 Save R35 (8%) Ships in 5 - 10 working days

‘It is your democratic right to eat properly braaied food. The Democratic Republic of Braai is wherever you gather around fires with friends and family for a celebration of the nation. Where conversations are had and stories are shared. It is a place where you never have to suffer from badly braaied food.’

This new edition of Democratic Republic of Braai features a selection of new recipes, and new organisation of recipes and a new cover to stand out on the shelves.

The ideal gift for any South African who loves to cook for friends and family over a fire.

The Keto Slow Cooker - Simple, Delicious, Healthy Ketogenic Recipes for Busy People (Paperback): Sarah Flower The Keto Slow Cooker - Simple, Delicious, Healthy Ketogenic Recipes for Busy People (Paperback)
Sarah Flower
R561 R508 Discovery Miles 5 080 Save R53 (9%) Ships in 9 - 17 working days

Delicious, healthy, simple recipes that combine the convenience of your slow cooker with your ketogenic lifestyle. As suitable for someone trying out the keto diet for the first time as it is for seasoned pros looking for fuss-free, tasty recipes for their slow cooker, this book will take the hassle out of meal prep and help anyone live a healthier ketogenic lifestyle without sacrificing on taste. The Keto Slow Cooker explains what the ketogenic way of eating is, how it can work for those with Type 2 diabetes, provides helpful menu plans and lists of essential store cupboard foods, and helps you calculate macros. Dairy-free options have been added to relevant recipes to ensure that the dishes are suitable for autoimmune issues also. Whether you've got a four-hour slot between picking up the kids or ten minutes in the morning before you head off to work to prepare something, these recipes are designed to fit around your busy lifestyle while making you healthier and happier. This is the perfect keto diet cookbook for busy people who want to live a healthier lifestyle using their slow cooker.

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