Adding a daily dose of fermented foods to your diet can have an extraordinary effect on your health. It has been shown to promote digestive ease for people suffering with inflammatory disorders, help manage sugar and carb cravings, decrease incidence of allergies and sensitivities and generally boost the immune system and contribute to an overall sense of well-being. Motivated by an unquestionable belief that food is medicine and that what we eat can promote great healing or cause great harm, in The Cultured Club fermentation advocate Dearbhla Reynolds shows how to turn simple ingredients into superfoods using one of the world's oldest methods of food preservation. In The Cultured Club, which begins with a brief history of fermentation and a guide to maintaining gut health, you will learn basic fermentation techniques using simple ingredients and discover numerous recipes for sauerkraut, kimchi, kefir, condiments, dips, tapenades, breads, nut cheeses and tonics that promise to restore vitality. Learn the simple art of fermentation, enjoy its delicious, vibrant flavours and watch your health flourish. 'This is the book I have been waiting for. It's more than a book about fermentation. This is a book about life, health and delicious food. Dearbhla's words of wisdom will seamlessly transport you into the world of fermentation and well-being. Thank you, Dearbhla! You've done us all a great service by writing this book,' Domini Kemp 'This book is a wonderful and accessible introduction to fermentation. Dearbhla's clear directions and enthusiastic encouragement will put you at ease and help you see just how simple fermentation can be. Read this book and be part of the fermentation revival,' Sandor Ellix Katz, author of Wild Fermentation and The Art of Fermentation 'Dearbhla Reynolds is a culinary radical, and The Cultured Club offers a dynamic, empowering approach to food and fermentation that mainlines the ways in which we can connect with the health and energy of our ingredients. Packed with original and delicious ideas, The Cultured Club will shake up your kitchen,' John McKenna 'Dearbhla is a flavour fiend. This is a book packed with ideas, rituals and skills that will make your food life fizz,' Catherine Cleary

This title features over 180 sensational classic and modern dishes from east and west, shown step-by-step in more than 700 stunning photographs. You can explore the amazing versatility of the wok in this special collection of fabulous dishes. It contains a dish for every occasion, from crisp spring rolls and succulent steamed dim sum to fresh stir-fries, spicy curries and sticky desserts. It includes over 180 recipes from China and South-east Asia, including such wok classics as Crispy Thai Noodle Salad, Chinese Braised Pork, Seafood Tempura, Stir-fried Beef in Oyster Sauce, and Nasi Goreng. It provides expert advice on preparing ingredients and wok techniques, and covers cooking methods from steaming and stir-frying to braising and deep-frying. It contains 750 photographs, step-by-step instructions, cook's tips, and a nutritional breakdown for every recipe. The simple wok is one of the world's oldest and most popular cooking implements. Inspired by its versatility, and the delicious tastes of South-east Asia, this irresistible new book brings together a mouthwatering collection of dishes. An expert introduction provides information on types of wok, its history and other special equipment, as well as practical advice on preparing ingredients and using a wok. There are 180 recipes from a range of culinary traditions from the sweet coconut curries of Southern India to the fiery Thai stir-fries. Every dish is photographed step by step, making it easy to achieve success every time.

The Instant Pot was first created in 2010 as seven cooking gadgets in one: pressure cooker, slow cooker, rice cooker, steamer, fryer, yoghurt maker and warmer. It has fourteen built-in smart programs: Soup, Meat/Stew, Bean/Chilli, Poultry, Saute, Steam, Rice, Porridge, Multigrain, Slow Cook, Keep-Warm, Yoghurt, Pasteurise and Fermenting. Over the last six months Instant Pots have become a viral sensation in the UK, achieving what the Daily Mail has called 'cult-like' status. Despite already selling many thousands in the USA (one machine has 24,000 reviews on Amazon.com), Amazon.co.uk (with 1,500 reviews for the same machine) quickly ran out of stock of the device, which sells for under GBP100. Pinterest is flooded with the various recipes you can make in the device, from stews to cheesecake. The Essential Instant Pot Cookbook provides plenty of failsafe recipes such as a whole roasted chicken with mushroom gravy and decadent New York cheesecake, also a hearty array of contemporary meals, such as Greek-style Gigantes beans with fresh feta, braised pork loin with balsamic vinegar and caramelized onions, and much, much more!

In Grilled to Perfection Peter Howard uncovers modern barbecue food at its best, with an array of delicious recipes to suit all occasions - including dishes you wouldn't have thought possible to cook on a barbecue. This is the author's second collection of interesting and innovative food - all requiring nothing more than a reliable gas barbecue. From the secret of the perfect barbecued steak to succulent Chardonnay butter oysters and decadent apricot skewers with almond blancmange, all the recipes are easy to prepare and absolutely mouthwatering. The author offers his own Laws of the Barbecue - all hints and tips to get the most out of the barbecue and create some great food. The recipes are split into seven different chapters including recipes for starters, meat, seafood, poultry, side dishes and desserts. There is also a chapter on The Basics offering recipes for extras to accompany the dishes like sauces, relishes and flavoured butters. Grilled to Perfection is the perfect recipe for cooking fabulous barbecue food for family and friends.

Keto Slow Cooker & One-Pot Meals packs 100 high-fat, low-carb keto recipes! Enjoy quick, tasty dinners as you get healthy, lose weight, and control your blood sugar. Slow cooker and one-pot meals are the ultimate convenience food. Just fix it and forget it, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren't allowed on the ketogenic diet. Now you can combine the convenience of slow cooker and one pot recipes with your ketogenic lifestyle! Keto Slow Cooker & One-Pot Meals allows you to enjoy your slow cooker again without sacrificing your keto diet. This unique cookbook is filled with 100 keto recipes for everything from satisfying soups to quick skillet meals and savory stews. Just a few of the simply delicious recipes: Ratatouille Soup Pumpkin & Chorizo Meatball Soup Pork Lo Mein Italian Sausage Frittata Broccoli & Mushroom Alfredo Casserole Stuffed Cabbage Rolls with Spicy Hollandaise Spiced Chocolate & Coconut Cake Macadamia Chai Cake With Keto Slow Cooker & One-Pot Meals, you'll always be able to get a healthy ketogenic meal on the table without the fuss.

The Green Barbecue Cookbook is a collection of mouthwatering vegetarian recipes, all of which are cooked with fire. From grilling directly onto fire to cooking with indirect fire, it covers everything that you need to know about making great food over the flame. Try a Quinoa and Sweet Potato Burger or a Pizza with Pumpkin and Chanterelles, paired with Oven-Baked Onions and Deep-Fried Sweet Potato Crisps. Plus, you can even try your hand at cocktail recipes, such as Smoky Pineapple Sour and Sangritas. With atmospheric photography and charming illustrations, Martin's approach to meat-free cooking is anything but boring.

The perfect treat for the warmer months fridge cakes are simple to make, adaptable to whatever is in the cupboard, and no oven (thus cooking skill) is required. Just mix up your favourite ingredients and place in the fridge to chill.Fridge Cakes shares over 30 ingenious recipes that are simple to make but taste amazing. There's a zesty chocolate orange, a decadent choco-fudge, and a summery mango and passionfruit. For a boozy dinner party, you can't look past the Limoncello and nougat: the perfect happy ending. And what about a little festive number, Christmas gingerbread with citrus and spices, for when you're all-cooked-out over the festive period?

Robata means 'fireside cooking', taking its name from the charcoal grill commonly used in Japan to cook skewers of fish, shellfish, meal and seasonal vegetables, which has a unique impact on flavour. This beautifully-illustrated book introduces you to the art of this Japanese cuisine and teaches you how to cook this way in your own home, whether cooking on an authentic robata grill, your own barbecue or your oven grill. Choose from classic yakitori (chicken cooked on skewers), traditional Japanese fish robata dishes such as Miso Black Cod or a wonderful selection of vegetarian robata dishes. Then choose from the incredible selection of traditional side dishes, pickles and salads to accompany your robata, in this comprehensive cookbook of Japanese slow grilling recipes.

Instant Pot Asian Pressure Cooker Meals shows you how to cook more than 60 Asian dishes at home using healthy, inexpensive ingredients and your Instant Pot! In this cookbook, Asian-American food expert Patricia Tanumihardja shows you how to buy fresh ingredients, condiments and spices from your local supermarket, farmers market or health food store on a budget, then how to use them to prepare delicious and flavorful Asian dishes using an Instant Pot. The author takes you through all the basics--including making rice and soup stocks--then shows you how to prepare all the popular dishes you love, including: Sweet and Sour Pork (Chinese) Lemon Teriyaki Chicken (Japanese) Kalbijjim Braised Beef Short Ribs (Korean) Chicken Adobo (Filipino) Pho Chicken Noodle Soup (Vietnamese) Pad Thai Rice Noodles (Thai) Red Lentil Dal with Dates and Caramelized Onions (Indian) To round off the menu, Tanumihardja even presents a handful of popular Asian desserts and snacks. Sticky rice with mango or Filipino caramel flan? As the author reveals, everything is possible in your Instant Pot, and this cookbook shows you how to do it!

A Grill Master's Guide for Outstanding Wings Whether crispy, saucy, dry-rubbed, stuffed or over-the-top, every recipe in this show-stopping collection will have you crushing hard! They can be adapted to the cooking technique and equipment of your choice--no matter if you're team Traeger(R), Weber(R), Big Green Egg(R) or anything in between. No grill? No problem! These lip-smacking recipes can even be made in your oven. Wow everyone at your next backyard barbecue with beloved flavors like Best Ever Buffalo, Kickin' Cajun and Sticky Teriyaki. Grill up some boozy options including Bloody Mary, Tequila Sunrise, Hennessey(R) Honey and Salted Caramel Whiskey at your next tailgate--and don't be surprised when yours is the most popular pregame spot. Easy instructions and straightforward techniques for every grill and oven guarantee perfectly cooked wings that you'll be tempted not to share. Learn how to stuff your wings with jalapeno poppers and mac 'n' cheese, and how to crust them in everything from pretzels and popcorn to ramen and Cheez-Its(R). With a slew of options for every palate and occasion, you'll never need to make the same wings twice--but you're definitely going to want to!

If you can grill, you can smoke Now you can add smoke flavor to almost any food on any grill. Weber's Smoke shows you how and inspires you with recipes that range from the classic (Best-on-the-Block Baby Back Ribs) to the ambitious (Smoked Duck and Cherry Sausages). And best of all, many of the recipes let you achieve mouthwatering smoke flavor in a matter of minutes-not hours.You'll learn: Basic and advanced smoke cooking methods for traditional smokers as well as standard backyard grillsOver 85 exciting recipes such as Brined and Maple-Smoked Bacon and Cedar-Planked Brie with Cherry Chutney and Toasted AlmondsSmoking woods' flavor characteristics and food pairing suggestions that complement each distinct type of woodWeber's Top Ten Smoking Tips for getting the best possible results on any grill

Project Smoke describes Raichlen's seven steps to smoked food nirvana, including 1. Choose Your Smoker; 4. Source Your Fuel; 7. Know When Your Food Is Done. There's an in-depth rundown on various smokers; the essential brines, rubs, marinades, and barbecue sauces; and a complete exposition of woods: and ways to smoke -cold smoking, hot smoking, smoke-roasting and smoke-braising. Then the recipes, all big-flavoured dishes. Bacon-Crab Poppers. Cherry-Glazed Baby Back Ribs. Slam-Dunk Brisket, Porkstrami, and Jamaican Jerk Chicken. Even desserts and cocktails-Smoked Chocolate Bread Pudding or a Mezcalini, anyone? Illustrated throughout with gorgeous full-colour photographs, it's a book that inspires hunger at every glance, and satisfies with every recipe tried.

The Paleo Diet has taken contemporary dieting to a whole new level, breaking away from faddism and becoming a true model for human nutrition. Paleo Slow Cooking sheds modern light on this lifestyle with over 250 flavorful recipes for the slow cooker. Impress your family and friends with these amazing, hassle-free (and guilt-free) dishes. The Paleo lifestyle may mirror the diet of early settlers and hunter-gatherers, but that doesn't mean the meals need to be prepared that way! Paleo Slow Cooking contains over 250 recipes exclusively for the electric slow cooker, along with cooking tips, nutritional information, shopping advice and more. Learn how to let the slow cooker work for you as you show your palate what real, wholesome food can taste like when prepared right. Paleo Slow Cooking features full color throughout, as well as a full-page photograph of the prepared dish with most recipes. Whether you're looking to lose weight, cut carbs, minimize gluten intake or simply achieve optimal health, this book will help you adopt a healthy lifestyle that isn't limited by bland ingredients and time commitments in the kitchen. Let the tempting photographs, detailed instructions and pages full of helpful hints be your guide to preparing deliciously fresh meals that our human bodies were designed to eat all along.

A groundbreaking new approach to grilling vegetables and fruit from the author of Seven Fires and Mallmann on Fire Green Fire is an extraordinary vegetarian cookbook, as Mallmann brings his techniques, creativity, instinct for bold flavors, and decades of experience to the idea of cooking vegetables and fruits over live fire. Blistered tomatoes reinvigorate a classic Caprese salad. Eggplants are buried whole in the coals--a technique called rescoldo--then dance that fine line between burned and incinerated until they yield an ineffable creaminess made irresistible with a slather of parsley, chile, and aioli. Brussels sprout leaves are scorched and served with walnuts; whole cabbages are sliced thick, grilled like steaks, and rubbed with spice for a mustard-fennel crust. Corn, fennel, artichokes, beets, squash, even beans--this is the vegetable kingdom, on fire. The celebrated Patagonian chef, known for his mastery of flame and meat, the chef who romanced the food world with an iconic image of a whole cow dressed and splayed out over licking flames, is returning to the place where his storied career began--the garden and all its bounty. It's his new truth: the transformation wrought by flame, coals, and smoke on a carrot or peach is nothing short of alchemy. And just as he's discovered that a smoky, crackling-crusted potato cooked on the plancha is as sublime as the rib-eye he used to serve it next to, Mallmann's also inspired by another truth: we all need to cut down on consuming animals to ensure a healthier future for both people and the planet. Time to turn the fire "green." The fruit desserts alone confirm live fire's ability to transform and elevate any ingredient. Mallmann roasts whole pineapples, grills grapes, chars cherries, and then finds just the right unexpected match--melted cheese, toasted hazelnuts, Campari granita--to turn each into a simple yet utterly entrancing dish. Cooking with fire demands both simplicity and perfection. But the results are pure magic. By using this oldest of cooking techniques, you'll discover fruits and vegetables pushed to such a peak of flavor it's as if they'd never been truly tasted before.

Foolproof Slow Cooker features 60 exciting recipes - all mouth-watering and easily achievable. Beginning with clear instructions and top tips for how to get the most out of this humble appliance (like salting your meat ahead of time and pre-heating your slow cooker beforehand), followed by delicious and practical recipes that will transform the way you use your slow cooker; you'll find everything from juicy Korean Barbecue Brisket to Maple Bacon Beans, and Butternut and Pomegranate Tagine to a comforting Seafood Chowder, or convenient Overnight Shakshuka. The Foolproof series celebrates the simple ways to cook, eat and enjoy different dishes and techniques, and offers amazing new ways to elevate classics, as well revealing new sure-to-be favourites. The series includes: One-Pot, BBQ, Freezer, Fish, Picnic.