Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juices can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body. Juicing for Beginners will teach you how to start juicing today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer that is perfect for you. Discover the nutritional benefits of each juicing ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own refreshing flavor combinations. With easy-to-follow directions and amazing recipes, Juicing for Beginners is your complete juicing bible. Juicing for Beginners will change your diet and your life with: 100 easy, tasty juicing recipes, from Pomegranate Peach Detox Blend, to Mango Tango Green Juice Tips on juicing for weight loss, including the juice fast, juice cleanse, and juice detox Introduction to 11 healthy additives, such as wheatgrass, whey powder, and aloe vera, used to increase health benefits of your juice recipes Overview of how to use juicing to fight diseases and common health ailments Detailed nutritional information charts for every juice ingredient Juicing for Beginners is the first and only juicing book you'll need to start your slimmer, healthier life.

Hot Dinners Best Cookbooks of 2022 Over 100 seasonal and achievable barbecue recipes celebrating the common thread of live fire cooking in cuisines from around the world. In this homage to live fire traditions, award-winning food writer Helen Graves (aka @foodstories) showcases the very best of barbecue throughout the seasons. Featuring seasonal produce including lots of vegetables alongside meat and fish, Helen also interviews chefs and home cooks from the multiple diaspora communities cooking with live fire in the UK, exploring the techniques that define and unite the way we grill. Helen's talent for combining evocative writing with bold flavours makes this a truly immersive, practical book that will have even the barbecue novice running for the coals. From chicken wings with tahini and za'atar and pork cheek tacos to grilled baby artichokes with an anchovy dip, a coleslaw for every season and a killer smoked cherry and whisky butterscotch sundae, every recipe in Live Fire is achievable as it is enticing.

Experience flavor as big as the Lone Star State itself! Texans aren't shy to proclaim that the nation's best barbecue comes from inside the borders of the Lone Star State. Tipping ten-gallon hats to the smoky, caramelized bark and tender pink center of the state's signature slow-cooked brisket, pulled pork tacos so spicy they curl toes and handlebar mustaches, and sublime side dishes accented with flavorful influences brought by German, Spanish, and Czech settlers, TEXAS BBQ , is the long-anticipated, mouthwatering roundup to over 100 of the best smokehouse recipes the state has to offer. Inside you'll find: Over 100 authentic recipes from the state of Texas along with gorgeous full-color photography that include enticing appetizers, heirloom side dishes, an indulgent desserts Tips and tricks to help you master the art of barbecue with easy how-tos from expert pitmasters An exploration of the unique history of the Lone Star State and the roadside barbecue pit stops worth visiting BBQ basics, including a guide to selecting a grill, smoking basics, and how to prepare charcoal and much more Whether you're a native Texan or someone who just wants to grill like one, Texas BBQ will become your definitive resource for creating 'cue with the distinctive flair of the Lone Star State.

Create delicious DASH diet meals with your air fryer

The air fryer makes it easy to follow a DASH diet and still enjoy the foods you love. This beginner-friendly cookbook provides 75 simple recipes for crispy, crunchy favorites without all the oil, salt, and calories—so you can delight your taste buds and meet your nutritional goals.

What sets this book apart from other DASH diet cookbooks:

• Air frying and the DASH diet—Learn more about the DASH diet and lifestyle, how to use your air fryer, and how to stock your kitchen with healthy ingredients.
• Truly easy recipes—Discover a wide variety of flavorful recipes that include step-by-step instructions and use simple ingredients you can find at your local grocery store.
• Tips for success—Find expert advice that helps you get the most out of each recipe, including prep pointers, air fryer tips, and variation suggestions for swapping ingredients and switching up flavors.