ADD A HEALTHY TWIST TO YOUR FAVOURITE MEALS Enjoy an array of vegetables at the turn of a handle - in minutes the spiralizer creates spaghetti, ribbons and spirals from your favourite vegetables. From courgetti (courgette spaghetti) to cunoodles (cucumber noodles), it is now easier than ever to create healthy twists to your favourite meals. Featuring delicious recipes such as Butternut squash, goats cheese & sage tart, Thai beef salad and Pear tart tatin, 200 Spiralizer Recipes is perfect for the health-conscious; these fruits and vegetables can become the star of your dish, replacing heavier ingredients such as pasta and rice, so that you can enjoy your meal while eating fewer calories and cutting back on refined carbohydrates. Check out some of the other titles in the series: Hamlyn All Colour Cookery: 200 Super Soups Hamlyn All Colour Cookery: 200 Halogen Oven Recipes Hamlyn All Colour Cookery: 200 Fast Vegetarian Recipes Hamlyn All Colour Cookery: 200 Cakes & Bakes Hamlyn All Colour Cookery: 200 Gluten-Free Recipes Hamlyn All Colour Cookery: 200 Really Easy Recipes Hamlyn All Colour Cookery: 200 Pasta Dishes Hamlyn All Colour Cookery: 200 Tapas & Spanish Dishes Hamlyn All Colour Cookery: 200 More Slow Cooker Recipes Hamlyn All Colour Cookery: 200 Delicious Desserts Hamlyn All Colour Cookery: 200 Veggie Feasts Hamlyn All Colour Cookery: 200 One Pot Meals Hamlyn All Colour Cookery: 200 Student Meals Hamlyn All Colour Cookery: 200 Easy Indian Dishes Hamlyn All Colour Cookery: 200 Cupcakes Hamlyn All Colour Cookery: 200 Thai Favourites Hamlyn All Colour Cookery: 200 5:2 Diet Recipes Hamlyn All Colour Cookery: 200 Light Slow Cooker Recipes Hamlyn All Colour Cookery: 200 Easy Tagines and More Hamlyn All Colour Cookery: 200 Low Fat Dishes Hamlyn All Colour Cookery: 200 Cakes & Bakes

Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juices can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body. Juicing for Beginners will teach you how to start juicing today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer that is perfect for you. Discover the nutritional benefits of each juicing ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own refreshing flavor combinations. With easy-to-follow directions and amazing recipes, Juicing for Beginners is your complete juicing bible. Juicing for Beginners will change your diet and your life with: 100 easy, tasty juicing recipes, from Pomegranate Peach Detox Blend, to Mango Tango Green Juice Tips on juicing for weight loss, including the juice fast, juice cleanse, and juice detox Introduction to 11 healthy additives, such as wheatgrass, whey powder, and aloe vera, used to increase health benefits of your juice recipes Overview of how to use juicing to fight diseases and common health ailments Detailed nutritional information charts for every juice ingredient Juicing for Beginners is the first and only juicing book you'll need to start your slimmer, healthier life.

An accessible book of 100 easy-to-make recipes for delicious dishes prepared in your air fryer, including roasting, frying, baking, dehydrating, and proofing bread. Authorized by Instant Brands. Air fryer ovens are wildly versatile appliances, and the newest model from Instant Brands, ranked #1 in the category, promises to be the best of them all. They have the requisite air fryer basket, as well as an oven rack, baking sheet, and rotisserie spit. The temperature settings are precise and wide-ranging, allowing you to do everything from dehydrating jerky and proofing bread dough to high-heat roasting and broiling. The Ultimate Air Fryer Oven Cookbook makes use of all of these functions and more! The recipes include family-friendly breakfasts such as baked oatmeal and breakfast burritos, snacks and appetizers such as vegetable spring rolls and Scotch eggs, and a wide variety of lunches and dinners for vegetarians and omnivores alike. Whether you have a fully equipped kitchen or a studio kitchenette, you can cook wholesome and delicious meals for any occasion, all with one countertop appliance.

Food pioneers & founders of award-winning streetfood van Wholefood Heaven, David & Charlotte Bailey are back with this new book focusing on the different ways to cook natural, unrefined and unprocessed vegetarian food on an open fire.

Exploring a growing market for cooking vegetarian food outdoors, the Baileys bring their expertise and show you a wide variety of techniques and recipes for a vegetarian friendly barbecue menu.

Fresh Veggie BBQ includes more practical elements of barbecuing:

· the exploration of different woods to use

· the basics of how to build and light a fire

· the different equipment available and variations for charcoal, gas and indoor cooking.

So whether cooking on gas, burying packed parcels into hot coals or serving up the perfect summer salad, you'll be able to create a delicious summer feast.

Celebrating a healthy outdoors lifestyle with rustic, unfussy food and lots of charred, smoked, woody and robust flavours that meat-eaters and vegans alike will devour, recipes include Sticky Tempeh `Ribs', Miso-glazed Aubergine, Shiitake and Smoked Tofu Skewers, Ember-roasted Pumpkin Tagine and Chipotle Barbecue Sauce.

For ease of use, chapters focus on the different techniques for cooking with open heat to produce starters, mains and desserts. So whether you have a Dutch oven (Cauldron/Potjie Pot), Skillet/Chapa Barbecue grate, want to cook with skewers or use the cooling embers and ash, you'll know exactly where to turn to.

There are also chapters on Salads, Sauces and Sides and Drinks to make your veggie BBQ sizzle!

Bob Devon, barbeque master, begins by explaining how you can use a wood-pellet grill as a smoker, grill, barbeque, oven and broiler to cook virtually any food out of doors. He then kicks off the recipes with a medley of barbeque rubs, marinades and sauces designed to transform even the most mundane food into a culinary treat.

Following on from the success of Cook Slow, MasterChef's Dean Edwards returns with over 90 mouth-wateringly fresh and delicious recipes for perfect home-cooking. Slow cookers are often confined to heavy winter recipes made with stodgy ingredients and with poor nutritional content. Cook Slow: Light and Healthy shows you just how versatile your slow cooker can be with effortless, nourishing recipes inspired by dishes from around the world. Avoid boring 'diet food' and cook slow to create healthy, wholesome food for balanced eating. Don't own a slow cooker? Don't panic! The recipes in this book can be cooked either conventionally in the oven or in your slow cooker. Recipes include: Coconut Fish Curry 'Melt-in-your-mouth' Teriyaki Beef Vegan Black Bean 'Meatball' Marinara Chipotle Jackfruit Tacos Crispy Baked Aubergine Katsu Curry Maple Baked Figs with Granola "I'm not going to go all scientific on you, but at 70 DegreesC (160 DegreesF) something magical happens. At that temperature, the so-called tougher of chewier cuts of meat begin to break down and become meltingly tender and a joy to eat. Basic ingredients can blend into something spectacular. Something as simple as a beef stew using inexpensive ingredients can become a delicious healthy meal the whole family can enjoy." - Dean Edwards

Discover delicious, inexpensive, healthy dishes for your amazing air fryer All recipes written for UK air fryers, using metric measurements Whether you're a beginner on an air frying pro, the 75 recipes in this full-colour book are easy to make, healthy and save you time, energy and money. And they don't sacrifice on flavour. With this book, you can cook restaurant-quality fried food at home. Air fryers are hot new kitchen appliances that use forced hot air to fry foods without oil. This is a huge boon to home cooks who love the flavour and texture of deep-fried foods, but hate the fat, calories, mess and danger that accompany frying foods in a pan of hot oil. Unlock the power of your air fryer with this must-have cookbook.

New York Times bestselling series! Full color photographs highlight easy-to-love, delicious-to-eat slower cooker recipes made with just 5 ingredients that are healthy for the whole family. Putting a wholesome meal on the table every night can be exhausting-and expensive. But it doesn't have to be! Fix-It and Forget-It Healthy 5-Ingredient Cookbook is chock full of slow cooker recipes that are guaranteed to need only a handful of easy-to-find ingredients and to be: Quick to fix Healthy for you and your family Delicious and satisfying Sounds pretty good, right? Wait until you see the recipes. Selected from some of the best home cooks across the country, these are a few of the family-friendly meals you'll be serving up in no time: Southwestern Chili Honey Balsamic Chicken Fresh Veggie Lasagna Butternut Squash Soup Spinach Frittata Nectarine Almond Crisp And more! Fix-It and Forget-It Healthy 5-Ingredient Cookbook is your solution for simple, affordable, healthy meals for you and your family.

Create delicious DASH diet meals with your air fryer

The air fryer makes it easy to follow a DASH diet and still enjoy the foods you love. This beginner-friendly cookbook provides 75 simple recipes for crispy, crunchy favorites without all the oil, salt, and calories—so you can delight your taste buds and meet your nutritional goals.

What sets this book apart from other DASH diet cookbooks:

• Air frying and the DASH diet—Learn more about the DASH diet and lifestyle, how to use your air fryer, and how to stock your kitchen with healthy ingredients.
• Truly easy recipes—Discover a wide variety of flavorful recipes that include step-by-step instructions and use simple ingredients you can find at your local grocery store.
• Tips for success—Find expert advice that helps you get the most out of each recipe, including prep pointers, air fryer tips, and variation suggestions for swapping ingredients and switching up flavors.

Love is in the air...fryer! Discover the HEALTHIER CRUNCH by frying with air instead of oil! All of the fun with MUCH less of the guilt. Chef Eric Theiss will help you get more out of your Air Fryer! Try over 110 new and easy recipes all "pounded with flavor!" Included are such restaurant favorites as Cider House Wings, Sweet & Sour Meatballs, Fried Nacho Cheese Balls, and Stuffed Mushrooms,along with fresh new ideas from breakfast to dessert. Try loads of main dish meals using easy-to-find and time-saving ingredients. Enjoy the Apple Dutch Baby, Blue Cheese Stuffed Shrimp, Steak Parmesan, and Spicy Spatchcock Chicken. Oh, and don't forget Air Fried S'mores! Eric also includes loads of tips and tricks to help you LOVE your Air Fryer even more. Chef Eric Theiss was trained by the best in the culinary world and today is known for his inventive cooking techniques like "Toss and Go!," for his state-of-the-art cooking products, and for his fun and easy twists on ingredients. Eric is a bestselling cookbook author and beloved on-air celebrity chef. Named "America's Favorite TV Chef," be sure to watch him on your favorite outlet-Facebook, YouTube, and most cable networks.

Urvashi Pitre, author of best-selling cookbooks such as Indian Instant Pot Cookbook, The Keto Instant Pot Cookbook, and Instant Pot Fast & Easy, is back with her latest Instant Pot collection featuring 100 healthy and flavour-packed recipes. Unlike many other Instant Pot books, you won't find pre-processed and highly refined ingredients like canned soups, boxed mixes, or excessive amounts of sugar in these recipes. Instead the emphasis is on whole, unprocessed foods, vegetables high in fibre, healthy fats, and lean proteins that everyone in the family will enjoy, with recipes to suit a variety of diets including gluten-free and dairy-free. The recipes have been impeccably tested, so they will work every time with a minimum amount of fuss. Dishes like Turkey Tetrazzini, Savoury Bread Pudding, Beef Stroganoff, and North Carolina BBQ show how to cook using healthful ingredients that come together to make a meal that feels indulgent and satisfying.

The perfect treat for the warmer months fridge cakes are simple to make, adaptable to whatever is in the cupboard, and no oven (thus cooking skill) is required. Just mix up your favourite ingredients and place in the fridge to chill.Fridge Cakes shares over 30 ingenious recipes that are simple to make but taste amazing. There's a zesty chocolate orange, a decadent choco-fudge, and a summery mango and passionfruit. For a boozy dinner party, you can't look past the Limoncello and nougat: the perfect happy ending. And what about a little festive number, Christmas gingerbread with citrus and spices, for when you're all-cooked-out over the festive period?

It's very satisfying to make a meal all in one pot. Meat, seafood and poultry and vegetables, rice and beans all benefit from the process of gentle, slow cooking. Hot and spicy, rich and creamy...whatever the preference, there's plenty to choose from in this new collection of recipes created especially for the slow cooker appliance. Like handy little notebooks, this series of titles, each containing more than 100 easy, everyday recipes, are made to be well handled and well loved. Featuring a straightforward no-fuss design, with charming incidental illustrations, this great-value series caters for all tastes and types of cooking needs. This title presents a simple format, simply designed and full of simple, easy recipes; and, features charming illustrations. It is a treat-yourself, great-value purchase that will become an indispensable kitchen reference.