0
Your cart

Your cart is empty

Browse All Departments
Price
  • R50 - R100 (11)
  • R100 - R250 (2,561)
  • R250 - R500 (9,356)
  • R500+ (10,659)
  • -
Status
Format
Author / Contributor
Publisher

Books > Health, Home & Family > Family & health > General

You, Happier - The 7 Neuroscience Secrets Of Feeling Good Based On Your Brain Type (Paperback): Daniel G. Amen You, Happier - The 7 Neuroscience Secrets Of Feeling Good Based On Your Brain Type (Paperback)
Daniel G. Amen 1
R199 R183 Discovery Miles 1 830 Save R16 (8%) Ships in 4 - 8 working days

Happiness is a brain function. With a healthier brain always comes a happier life.

After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness.

Dr. Amen will teach you how to:

  • discover your brain type based on your personality and create happiness strategies best suited to you;
  • improve your overall brain health to consistently enhance your mood;
  • protect your happiness by distancing yourself from the “noise” in your head; and
  • make seven simple decisions and ask seven daily questions to enhance your happiness.

Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.

Mind the Gap (Paperback): Terry McCormick Mind the Gap (Paperback)
Terry McCormick
R379 Discovery Miles 3 790 Ships in 12 - 19 working days
Educating a Gifted Child - A Guide for Parents and Teachers (Paperback): Peter Marshall Educating a Gifted Child - A Guide for Parents and Teachers (Paperback)
Peter Marshall
R301 Discovery Miles 3 010 Ships in 12 - 19 working days

It is generally accepted today, and also UK government policy, that educational authorities must make provision for meeting the needs of gifted children. But how should they go about it? There is so much lack of agreement about what is the best strategy, about how to identify the gifted youngsters and even about what the concept of giftedness means. The author is a leading expert, who holds a doctorate from Manchester University in this subject and is a former Research Director of the Mensa Foundation for Gifted Children. In plain English, in a balanced way and in a logical order, he covers everything a teacher, or a parent needs to know to meet the challenge of educating a gifted child.

Patanjali's Yoga Sutras (Paperback): Swami Vivekananda Patanjali's Yoga Sutras (Paperback)
Swami Vivekananda
R515 Discovery Miles 5 150 Ships in 12 - 19 working days
Yogamass - Embodying Christ Consciousness (Hardcover): Gena Davis Yogamass - Embodying Christ Consciousness (Hardcover)
Gena Davis
R931 R804 Discovery Miles 8 040 Save R127 (14%) Ships in 10 - 15 working days
Your Brain`s Not Broken – Strategies for Navigating Your Emotions and Life with ADHD (Paperback): Tamara Phd Rosier Your Brain`s Not Broken – Strategies for Navigating Your Emotions and Life with ADHD (Paperback)
Tamara Phd Rosier
R299 R275 Discovery Miles 2 750 Save R24 (8%) Ships in 4 - 8 working days

If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.

Your Brain Is Always Listening - Tame The Dragons That Control Your Happiness (Paperback): Dr Daniel G Amen Your Brain Is Always Listening - Tame The Dragons That Control Your Happiness (Paperback)
Dr Daniel G Amen
R295 R271 Discovery Miles 2 710 Save R24 (8%) Ships in 4 - 8 working days

Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the:

  • Dragons from the Past that ignite your most painful emotions;
  • Negative Thought Dragons that attack you, fueling anxiety and depression;
  • They and Them Dragons, people in your life whose own dragons do battle with yours;
  • Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever;
  • Addicted Dragons that make you lose control of your health, wealth, and relationships;
  • Scheming Dragons, advertisers and social media sites that steal your attention.

In Your Brain Is Always Listening, Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.
The Square Light of the Moon: A Journey of Healing with Jin Shin Jyutsu Aa'a OE an Ancestral Japanese Medicine... The Square Light of the Moon: A Journey of Healing with Jin Shin Jyutsu Aa'a OE an Ancestral Japanese Medicine (Paperback)
Veronique Le Normand
R591 Discovery Miles 5 910 Ships in 12 - 19 working days
A Treatise on the Physical Education of Children (Paperback): Georg Hartwig A Treatise on the Physical Education of Children (Paperback)
Georg Hartwig
R448 Discovery Miles 4 480 Ships in 12 - 19 working days
Forests, Woods and Trees in Relation by Hygiene (Paperback): Augustine Henry Forests, Woods and Trees in Relation by Hygiene (Paperback)
Augustine Henry
R599 Discovery Miles 5 990 Ships in 12 - 19 working days
An Account of the Foxglove, and Some of Its Medical Uses - With Practical Remarks on Dropsy and Other Diseases (Paperback):... An Account of the Foxglove, and Some of Its Medical Uses - With Practical Remarks on Dropsy and Other Diseases (Paperback)
William Withering
R492 Discovery Miles 4 920 Ships in 12 - 19 working days
Remarks on the Uses of Some of the Bazaar Medicines and Common Medical Plants of India (Paperback): Edward John Waring Remarks on the Uses of Some of the Bazaar Medicines and Common Medical Plants of India (Paperback)
Edward John Waring
R491 Discovery Miles 4 910 Ships in 12 - 19 working days
A Practical Homoeopathic Treatise on the Diseases of Women and Children - Intended for Intelligent Heads of Families and... A Practical Homoeopathic Treatise on the Diseases of Women and Children - Intended for Intelligent Heads of Families and Students in Medicine (Paperback)
Henry Minton
R677 Discovery Miles 6 770 Ships in 12 - 19 working days
The Young Woman's Book of Health (Paperback): William Andrus Alcott The Young Woman's Book of Health (Paperback)
William Andrus Alcott
R564 Discovery Miles 5 640 Ships in 12 - 19 working days
On the Signs and Diseases of Pregnancy (Paperback): Thomas Hawkes Tanner On the Signs and Diseases of Pregnancy (Paperback)
Thomas Hawkes Tanner
R678 Discovery Miles 6 780 Ships in 12 - 19 working days
The Harbinger of Health - Containing Medical Prescriptions for the Human Body and Mind (Paperback): Andrew Jackson Davis The Harbinger of Health - Containing Medical Prescriptions for the Human Body and Mind (Paperback)
Andrew Jackson Davis
R640 Discovery Miles 6 400 Ships in 12 - 19 working days
Observations on the Influence of Religion Upon the Health and Physical Welfare of Mankind (Paperback): Amariah Brigham Observations on the Influence of Religion Upon the Health and Physical Welfare of Mankind (Paperback)
Amariah Brigham
R566 Discovery Miles 5 660 Ships in 12 - 19 working days
Hydropathy for the People - With Plain Observations on Drugs, Diet, Water, Air, and Exercise (Paperback): William Horsell Hydropathy for the People - With Plain Observations on Drugs, Diet, Water, Air, and Exercise (Paperback)
William Horsell
R525 Discovery Miles 5 250 Ships in 12 - 19 working days
On the Reproductive Organs, and the Venereal (Paperback): John Milton Scudder On the Reproductive Organs, and the Venereal (Paperback)
John Milton Scudder
R637 Discovery Miles 6 370 Ships in 12 - 19 working days
Light and X-Ray Treatment of Skin Diseases (Paperback): Malcolm Alexander Morris Light and X-Ray Treatment of Skin Diseases (Paperback)
Malcolm Alexander Morris
R488 Discovery Miles 4 880 Ships in 12 - 19 working days
On Gout - Its History, Its Causes, and Its Cure (Paperback): William Gairdner On Gout - Its History, Its Causes, and Its Cure (Paperback)
William Gairdner
R491 Discovery Miles 4 910 Ships in 12 - 19 working days
Homoeopathy and Its Principles Explained - Being Four Lectures Thereon (Paperback): John Epps Homoeopathy and Its Principles Explained - Being Four Lectures Thereon (Paperback)
John Epps
R398 Discovery Miles 3 980 Ships in 12 - 19 working days
An Inquiry Into the Influence Upon Health of Anthracite Coal, When Used as Fuel for Warming Dwelling-Houses - With Some Remarks... An Inquiry Into the Influence Upon Health of Anthracite Coal, When Used as Fuel for Warming Dwelling-Houses - With Some Remarks Upon Special Evaporating Apparatus (Paperback)
George Derby
R356 Discovery Miles 3 560 Ships in 12 - 19 working days
The Mother's Work With Sick Children (Paperback): Jean Baptiste Fonssagrives The Mother's Work With Sick Children (Paperback)
Jean Baptiste Fonssagrives
R527 Discovery Miles 5 270 Ships in 12 - 19 working days
Our Girls (Paperback): Dio Lewis Our Girls (Paperback)
Dio Lewis
R638 Discovery Miles 6 380 Ships in 12 - 19 working days
Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Miss Behave
Malebo Sephodi Paperback  (12)
R302 Discovery Miles 3 020
Best Walks In The Cape Peninsula
Mike Lundy Paperback R260 R240 Discovery Miles 2 400
Fast This Way - Burn Fat, Heal…
Dave Asprey Paperback R460 R418 Discovery Miles 4 180
Reclaiming You - Your Therapy Toolkit…
Abby Rawlinson Hardcover R518 R470 Discovery Miles 4 700
Think, Learn, Succeed - Understanding…
Dr. Caroline Leaf, Peter Amua-Quarshie, … Paperback  (1)
R99 R91 Discovery Miles 910
Bamboozled - In Search Of Joy In A World…
Melinda Ferguson Paperback R340 R319 Discovery Miles 3 190
Adulting 101 - How To Survive The Real…
Jen Thorpe Paperback  (1)
R310 R291 Discovery Miles 2 910
The Wealth Money Can't Buy - The 8…
Robin Sharma Paperback R430 R384 Discovery Miles 3 840
Reflecting Rogue - Inside The Mind Of A…
Pumla Dineo Gqola Paperback  (4)
R310 R291 Discovery Miles 2 910
Build The Life You Want - The Art And…
Arthur C Brooks, Oprah Winfrey Paperback R430 R384 Discovery Miles 3 840

 

Partners