With simplicity, nutritious goodness and bold flavours in mind Sophie Steevens shares 100 new recipes in Simple Wholefoods. Plant-based, gluten-free and refined sugar-free, these modern, family-friendly recipes all use ingredients as close to their natural state as possible. As well as new scrumptious recipes Simple Wholefoods includes invaluable tips to broaden your wholefood, plant-based lifestyle, emphasizing how easy it can be to make healthier lifestyle choices for both you and your family. Whether you're at the beginning of your health journey, needing the inspiration to stay motivated or purely seeking simple, mouth-watering nutritiousness to add to your repertoire, you'll find yourself using this book time and time again. Recipes include: Lemony Miso Millet, Broccoli and Edamame Salad Smoky Coconut Bakon and Creamy Raw Broccoli Slaw Beautiful Raw Marinated Mushroom Ceviche Smoky Spinach Cream Cheese Smashed Potatoes Teriyaki Tofu Poke Bowls Beautifully Spiced Banana Bread Beetroot, Mint and Tahini Yogurt Lemon and Mango Cheesecake Salted Caramel Slabs Includes dual measures.

Sweet Chilli Friday is the debut cook book from six working mothers who get together once a month to share recipes at their cooking club, Peppercorn Passion. With more than 60 vegetarian dishes in all, the flavours are drawn from all over the world, from Italian-inspired aubergine crostinis to Burmese street food, as well as eirio (Kenyan vegetable mash), pinwheel samosas and blueberry chia puddings. The group started when two old school friends, Sangita Manek and Sheetal Mistry, were discussing how they both always made the same five dishes over and over again and their families were getting bored. So what if they swapped recipes? Before long there were four more friends in the mix, Alpa Lakhani, Anjana Natalia, Sonia Sapra and Deepa Jaitha, and the Peppercorn Passion cooking club was born. Sweet Chilli Friday is a collection of the recipes they have shared over the years; all are vegetarian, and the headline rule is to keep it simple. All are busy working mothers so these dishes are easy enough for most people to make at home on a midweek night for the whole family. They use ingredients most people will already have in the store cupboards and they taste great too.

Internationally renowned vegan dietitian Vesanto Melina and professional

chef Joseph Forest combine their expansive knowledge and experience in this tour de force of nutrition information, tempting recipes, and menus.

Readers learn which plant foods provide all of the nutrients needed to achieve overall good health.

Cooking Vegan emphasizes minimally refined whole foods that are

readily available and easy to prepare. Nutritious beans and whole

grains take center stage, and wholesome fruits and vegetables add

zest and zip. Enjoy a smorgasbord of creative recipes: Tuscan Minestrone,

Fiesta Quinoa Salad with Lime Dressing, Cashew Cheese Lasagne, Blueberry Mince Pie, and Chocolate-Orange Cake are just a sampling of the tempting options included.