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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Mouth-watering vegan and vegetarian recipes that can be cooked
either outdoors or indoors. If prepping a BBQ seems a challenge,
think again: this collection of flavour-packed and delicious
recipes is completely meat-free. Whether you're entertaining for
vegetarian guests or you're preparing a flexitarian feast, these
recipes are quick and easy to make, great for all the family and
completely fuss-free. With a wide range of veggie-friendly options,
from griddled papaya and charred tenderstem to crispy barbecue tofu
and dill-soused feta, this is the ultimate veggie book for Spring
and Summer. 'Far-from predictable recipes and fuss-free dishes'
Stylist 'Rukmini's recipes pack in flavour with minimal effort
required' BBC Good Food INDIA EXPRESS, THE NEW COOK BOOK FROM THE
MILLION-COPY SELLING AUTHOR OF THE ROASTING TIN SERIES, IS OUT NOW
'An honest and fascinating account of the journey that Tom made
from discovering he was a type 2 diabetic to doing something about
it. This book will change lives.' Michael Mosley, on The Sunday
Time's bestseller Downsizing From the bestselling author of
Downsizing, a guide to losing weight - and keeping it off - as well
as improving health, from someone who has successfully done both,
Lose Weight 4 Life outlines the programme Tom Watson followed for
his own remarkable 8-stone (50kg) weight loss. Divided into 4
sections - Motivation, Movement, Measurement and Maintenance - it
includes relatable examples of Tom's own, often bumpy, journey to
better health, which saw him transform from someone who mindlessly
hoovered up entire packets of biscuits at one go and had to rummage
in the XXXL bin for exercise gear into someone who rowed the length
of the UK. Packed with practical advice backed up by the latest
research, Lose Weight 4 Life demonstrates that it is never too late
to turn things around, even if you are someone who has failed
umpteen times before.
Deeply nourish and balance your life with the colours of nature.
The chakras are an ancient system of connection between body,
spirit and the planet. By learning to recognize the energy
imbalances in your body, and eating vibrant foods, make the most of
nature's abundant healing pantry, ensuring rejuvenation, nutrition
and spiritual sustenance. In this book, chakra expert and modern
medicine woman Annika Panotzki shares: over 80 delicious, vegan and
refined-sugar-free recipes for every meal, including rainbow
burgers, mini tacos, bliss bowls and psychedelic chia a holistic
approach to living vibrantly including breathing and
intention-setting gratefulness and mindfulness exercises ceremonies
and rituals for your everyday life shamanic wisdom about your
chakra system a 5-day reset programme to kick-start incorporating
the chakra system into your life With this book as your
inspiration, create a loving relationship with yourself and the
planet.
The Vegetable Sushi Cookbook is the brainchild of Izumi Shoji, a
hugely popular blogger and widely published home cook in Japan, who
shares her expertise in taking a wide variety of vegetables and
turning them into delicious and healthy sushi meals. Each recipe
has been chosen for its healthy ingredients and delightful taste,
and is easy to make with basic cooking skills and no special tools.
(Alternatives are included for any ingredients that might be
difficult to find in some areas.) Vegetable Sushi is a unique and
flavourful way to enjoy a healthy lifestyle.
Delicious egg-free baked goods using aquafaba Move over tofu,
there's a miraculous new egg replacement in town! With baking
properties so amazing it can create fluffy quiche and light
meringue, aquafaba is the breakthrough ingredient that will
revolutionize your vegan baking. Baking Magic with Aquafaba offers
up recipes for creamy sweet treats and rich savory dishes, such as:
* Key Lime Mousse * Chocolate Pirouette Cookies * Lemon Meringue
Pie * Birthday Cake Waffles * Pistachio Macarons * Sponge Cake *
Rocky Road Ice Cream * Cranberry Orange Scones * Pesto Flatbread *
Baked "Mozzarella" Sticks * Hollandaise Sauce * Garlic Aioli This
cruelty-free ingredient is as versatile as it is tasty. It can be
whipped into cakes, pie fillings, delicious icings and used as a
fat substitute for butters, aiolis and cheeses, without sacrificing
texture or flavor.
***The easy, healthy and money-saving plan to make your first 30
vegan days a breeze.*** - Do you want to give veganism a go but
don't know how to begin? - Maybe you've bought a cookbook to
inspire you, but there are just so many recipes to choose from that
you don't know how to start? - Maybe you DO start but only manage
it for a dinner here, a breakfast there (on the days you remember
to check the ingredients list before you head to the supermarket) -
before you ultimately give up? If that sounds familiar, then this
book is for you! This book is designed to make going vegan as easy
as possible, providing 100 plant-based recipes for quick
breakfasts, satisfying lunches and hearty dinners, plus snack
choices for one month. At the beginning of each week's worth of
recipes you'll find a handy meal menu and shopping list of the
ingredients you'll need for the seven days ahead, with the recipes
tailored around using all these ingredients up - cheaper for you
AND mindful of the planet. Written by award-winning and registered
dietician Catherine Kidd, you can also rest assured that the
recipes are not only delicious but balanced for all your needs.
Going vegan has never been so easy!
Not only is quinoa one of the few foods in the plant world that is
a complete protein, it's also tasty, easy to cook and incredibly
versatile - no wonder it's renowned as a super food! This book,
written by professional home economists, includes: * A detailed
introduction to quinoa: what it is and how to cook it * 120 light
and delicious recipes that each weigh in under 500 calories *
Family-friendly ideas for breakfast, lunch, dinner and dessert *
Helpful hints for shopping and cooking The Vegetarian's Complete
Quinoa Cookbook is the only book you need to incorporate quinoa
into a vegetarian diet. If you're looking for certain kinds of
dishes (stir-fries or stews, quick breads, puddings or cakes), or
for meals that reflect the seasons, you'll find them all here.
Though this book is a fantastic resource for vegetarians, you
definitely don't have to be a vegetarian to love these recipes.
Anyone looking for a way to round out their diet with exciting food
will find clever ideas, helpful information and beautiful dishes in
these pages. The recipes have been written by professional home
economists, so they are easy to follow and have been created with
flavour and health in mind. Whether you're new to cooking with
quinoa or in need of a little inspiration, the recipes here are
guaranteed to satisfy. 'The Vegetarian's Complete Quinoa Cookbook
is an absolutely astonishing read, rich in colour and detail, and
you do not have to be vegetarian to appreciate the mouth-watering
dishes' Rita Demontis, lifestyle and food editor, Toronto Sun
What is "compleating"? Completely eating every part of a fruit or
vegetable! Plant-based diets are a wonderful way to protect the
planet, but fruits and vegetables still have carbon footprints, and
often the parts we throw away or compost are the most nutritious
and delicious bits. Ellen Tout, sustainability expert and dedicated
vegan, is passionate about maximizing the benefits of veganism, and
through just a few simple tips, tricks and ingenious recipes she
can revolutionize the way you cook. Transform banana skins into
pulled "pork"; make amazing vegan butter from the liquid in a can
of chickpeas; give new life to leftover wine by making your own
vinegar; forget everything you knew about kiwi by whipping up a
batch of "whole kiwi" salsa for tacos. Arranged alphabetically, not
only does each section include internationally-inspired recipes,
but also tried-and-tested, environmentally-friendly alternatives to
household cleaning, beauty products, and pet food. Dye fabrics pink
with avocado skins; or transform a coconut half into a houseplant
pot. "Compleat recipes" show how to make dishes that use every part
of the ingredient, such as Pumpkin Pie with Caramelized Seeds or
Carrot Top Tabouleh, while techniques such as pickling, fermenting
and off-cuts broths can save pretty much anything from the bin.
Whether you're an experienced vegan cook, or just starting to
explore plant-based eating, you're sure to find inspiration from
this encyclopaedic guide.
As the Instant Pot becomes increasingly affordable and popular
among home cooks, who better than to teach vegans the ins and outs
of this handy appliance than bestselling vegan cookbook author
Kathy Hester? In The Ultimate Vegan Instant Pot Cookbook, Kathy
presents 80 new and unique recipes using the many features of the
7- appliances-in-1 Instant Pot, which includes a pressure cooker,
slow cooker, yogurt maker and steamer. The Instant Pot does most of
the work for less kitchen stress and mess, and it produces
astoundingly delicious results. Recipes include Autumn Mushroom
Bean Soup, Quinoa Chickpea Scramble, California Vegetables in
Cheezy Sauce, All American Tempeh Chili, Mushroom Stroganoff Over
Instant Pot Potatoes and even desserts like Vegan Cheesecake and
Smores Sweet Potatoes. Readers also save money by easily making
their own staples such as vegetable stock, nondairy milk, yogurt,
seitan and cheesy sauce. With plenty of introductory material,
readers can learn about using the different features of their
Instant Pot, nutritional benefits of each, do's and don'ts and
howto care for it. This cookbook helps vegan home cooks confidently
use the Instant Pot to prepare their own nourishing staples and
delicious meals for their families. This book will have 80 recipes.
Vegetables features over 100 seasonal recipes to fill your diet with more vegetables.
No matter your dietary preferences, everyone agrees that including more vegetables in your meals improves health and benefits the planet. Learn how to make the best of what the season has to offer, from soups and salads to entrees, all in the name of eating more vegetables. The recipes in Vegetables: Over 100 Vegetable-Forward Recipes treat meat more like a flavor enhancer than a main ingredient, resulting in dishes that span the globe with flavors and techniques that will be right at home in your kitchen.
We think everyone should eat more plants, and we don’t just mean two carrots instead of one – it’s about enjoying all the colours of the veggie rainbow. Vegetables too often play second fiddle in a dish, and this book is here to change that. Between spiced rhubarb chutney, fennel gratin, and roast sweet potato with miso & ginger caramel, Eat Plants, Be Happy! puts veggies back exactly where they should be: at the centre of a meal.
With 130 simple, delicious, vegetable-focused recipes, authors Caroline Griffiths and Vicki Valsamis show how eating plant-based means eating well – and ensuring a happier mind, body and planet.
Named One of the top five cookbooks of 2012" by "Vegetarian
Times" magazine and One of the top 10 Vegan Cookbooks of the Year
by "VegNews" magazine
A Culinary Tour de Force of Europe's Most Treasured Dishes Are you
looking for delicious and healthy cuisine that can fit into your
busy lifestyle? Do you long for the robust flavors of Italy,
France, Spain, or Greece but haven't found tasty animal-free
recipes? Look no further "The 30-Minute Vegan" is where the "Joie
de vivre" meets "la dolce vita" to satisfy even the most
discriminating palates. Award-winning author and chef Mark Reinfeld
tackles the meaty fare that is European cuisine, offering inspired
plant-based versions of everything from manicotti to French onion
soup, moussaka to "notwurst." Including key pantry ingredients
(with a special section on herbs), raw and gluten-free options
(virtually all of the recipes are gluten-free), and suggestions for
wine and beer pairings, "Taste of Europe" is a revolutionary
cookbook that will help you to recreate all of your favorite
classic European dishes in 30 minutes or less.
The book consists of seven sections: 1. Italy with recipes
including Fire Roasted Minestrone, Fettucini Alfredo, Tofu
Scallopini, Gnocci, Manicotti, and Vegan Gelato.2. Francewith
recipes including French Onion Soup, Quiche Monet, Seitan
Bourguignon, and Chocolate Hazelnut Crepes.3. Spain and Portugal
with recipes including Gazpacho, Empanadas, Artichoke Heart and
Saffron Paella, Tempeh Romesco, Almond Brittle, and Horchatta.4.
United Kingdom and Ireland with recipes including Irish Stew,
Scottish Crumpets, Yorkshire Pudding, Vegetable Pot Pie and Currant
Scones.5. Greece with recipes including Stuffed Grape Leaves,
Tzatziki, Moussaka, Spanikopita, and Baklava. 6. Germany with
recipes including Beer Soup, Vegan Schnitzel, Tempeh Sauerbraten,
Apple Strudel, and Black Forest Parfait.
7. Europe Fusion with an assortment of recipes from Poland,
Iceland, Hungary, Romania, Finland, Czechoslovakia, Switzerland and
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