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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Praise for jae steele's Get It Ripe:
"This book is less a cookbook than an all-in-one guide to
healthy vegan living, for which steele's holistic-nutritionist
training is put to good use."--VegNews
Get It Ripe, jae steele's 2008 cookbook, established her as a
credible and charismatic authority on veganism; her holistic
nutritionist background and sassy cowpunk sensibility encouraged
countless others to "get it ripe." Her new cookbook underscores the
importance of local, sustainable eating and living by helping
readers deepen their understanding of organic and local foods and
their positive impact on our health and our planet.
The book includes chapters on the concept of local food and why
it's important; finding a balance between various food issues,
personal priorities and values; and the benefits of the local food
movement that go beyond reducing our carbon footprint. It also
helps readers become more informed about where their food comes
from, no matter where they live, whether their source is the
farmer's market or the grocery store down the street.
The book's 180 recipes, which encourage the use of fresh,
organic ingredients wherever possible (as well as potential
alternatives depending on where you live), include Strawberry
Rhubarb Muffins, Pear Parsnip Soup, Asparagus and Spring Onion
Quiche, Mushroom Asparagus Risotto, and Butternut Chipotle
Chocolate Cake.
Both thought-provoking and delectable, steele's new cookbook
makes any time the "ripe" time to go vegan.
jae steele is a holistic nutritionist who runs the popular blog
Domestic Affair. She lives in Toronto.
In her second book, bestselling author Richa Hingle applies her
culinary skills to international comfort foods. These unique
recipes are easy to make and have an astonishing depth of flavor.
Enjoy Richa's wow factor in these curries and masalas as well as
pizzas, casseroles, sweet-and-sour dishes, Asian noodles, and the
next generation of plant-based burgers. You will also find chapters
devoted to flavor-packed sauces, soups, sandwiches, breakfasts,
sweets, and more, including: One-Pot Peanut Butter Noodles, Spinach
Curry Fried Rice, Crispy Orange Cauliflower, Buffalo Chickpea
Pizza, Manchurian Noodles, Chickpea Chilaquiles, Samosa-Stuffed
French Toast and Salted Date Caramel Pie.Within these pages, you
will find helpful techniques and mix-and-match ideas that will
inspire creativity and provide stunning meal combinations. You will
find this book to be indispensable in your kitchen, and the recipes
will appeal to both vegans and non-vegans alike.
Dr. Walker provides a wealth of information on the importance of
proper nutrition and enzymes in relation to our health. this book
is both a cookbook and a nutritional guide that belongs in every
homemaker's kitchen.
Inside Dr. Walker explains the chemical elements in
foods-proteins, amino acids, carbohydrates, etc.-and also explains
which food groups provide the best sources of nutrients for our
bodies.
This book includes over 70 salad combinations along with a
mini-encyclopedia of the most common fruits and vegetables.
Anyone not adequately acquainted with the South's true culinary
terrain might struggle with the idea of a Southern vegetarian.
Because isn't the South one big feast of meaty indulgence? Don't
vegetables play a supporting role to fried chicken and bacon on a
Southern table? Justin Fox Burks and Amy Lawrence turn that notion
on its head by recasting garden bounty as the headlining act on a
plate. In a region distinguished by ideal growing conditions and
generations of skilled farmers, Southern-style vegetarian cooking
is not only possible, it's a pursuit brimming with vine-ripened
possibility.
Grab a chair in Burks and Lawrence's kitchen and discover modern
recipes that evoke the flavors of traditional Southern cooking,
with techniques and ingredients loved so dearly throughout the
region:
- Lemon Zest and Thyme Pimento Cheese
- Grilled Watermelon and Tomato Salad with Honey Lime
Vinaigrette
- Okra Fritters with Creole Mustard Sauce
- Vegetarian Red Beans and Rice with Andouille Eggplant
- Roast Beet Salad with Sea Salt Granola and Honey Tarragon
Dressing
- Grilled Peach Ice Cream
Whether you're a devoted plant-eater or a steadfast omnivore,
The Southern Vegetarian Cookbook will help you shift vegetables
from the outskirts of your plate into main course position. Eating
your vegetables has never been more delicious.
"True Southern food will always adapt to its surroundings. It is
not the stubborn lout that many think it is, rather it's a nimble
cheerleader of its region. It revels in vegetables and cherishes
seasons. Burks and Lawrence are adding healthy substance to the
definition of our Southern food. The Southern Vegetarian is a great
addition to any culinary library." --Hugh Acheson, author of A New
Turn in the South
"Come eat with The Chubby Vegetarian. Justin and Amy are the
only people I have ever met who can take the hock out of greens and
not remove the soul from the pot." --Kelly English, Food & Wine
Best New Chef 2009, Chef/Owner of Restaurant Iris
"What you have in your hands is a gift. It is a fresh, fun,
slightly irreverent and joyful new look at Southern vegetarian
dishes...a look that needed to be taken." --John Currence, James
Beard Foundation award for Best Chef South, Chef/Owner, City
Grocery Restaurant Group
Whether all of your guests are vegan or you are catering for a
mixture of vegans and non-vegans, it can be difficult to plan
courses. This book provides the solution. An informative
introduction supplies the basic knowledge you need when
entertaining vegan friends, from where to buy ethically-sourced
ingredients to facts about alcohol. The recipes include favourite
dishes from all over the world, including vegan versions of
traditional dinner-party classics. The book is packed with tips and
variations, giving you plenty of scope to experiment with
ingredients and techniques, and full nutritional breakdowns are
provided for each recipe. Each dish is illustrated with helpful
step-by-step pictures, making it simple for you to plan delicious
food for dinner parties that will be a hit with vegans and
non-vegans alike. Throw fabulous vegan dinner parties time and time
again with this collection of inspired dishes. All the courses are
catered for, including elegant soups and appetizers, mouthwatering
main courses, delightful side dishes and impressive desserts. Try
vegan-friendly versions of classic recipes, such as Pea Soup with
Garlic, Vegetable Moussaka with Tofu Topping, Vegetable Paella,
Marinated Mushrooms, Tofu Berry Cheesecake, Chocolate and Orange
Gateau and Apple and Walnut Strudel. This title is beautifully
illustrated with over 300 photographs, including step-by-step
techniques and a picture of each finished dish. Full nutritional
information is provided to help you plan a balanced vegan diet.
A modern way to dine: Jackfruit and Blue Ginger is more than a
vegan recipe book, it is a true collection of Asian favourites with
a vegan twist. Perfect for fans of books such as Plenty, Bosh!, and
Eat Vegan. Vibrant Asian flavours: When Sasha Gill turned vegan,
she didn't want to miss out on the vibrant flavours of her
favourite Asian dishes; so she got to work 'veganising' them.
Studying medicine in the UK, far from her childhood home in
Singapore, Sasha is a student who understands what it is to be
short on time and budget; most of her recipes don't take long or
demand expensive ingredients. Through constant experimenting, she
started to create dishes just as delicious and satisfying as her
street-stall favourites and family dinners; only using plants in
place of meat and fish. Sasha takes inspiration from the flavours
of Asia. Enjoy her recipes for: * Jackfruit biryani * Cauliflower
samosas * Fluffy peanut pancakes * Creamy spinach curry with crispy
tofu * Shiitake ramen * Vegan 'butter chicken' * Sweet potato and
onion pakoras * Tofu pad thai * and, Peking jackfruit pancakes
Many of us, for various reasons, are trying to reduce the amount of
meat and dairy in our diets but are reluctant to let go of our
favourite foods. When chef Sam Murphy decided to change her
lifestyle, originally just to lose weight and have a more balanced
diet, she assumed that her days of eating pizzas, burgers and
brownies were over. But after experimenting in the kitchen, Sam
realized that she could still eat all of those irresistibly
indulgent dishes while looking after herself and the world around
her. Bringing all of Sam's best recipes together, this incredible
collection includes delicious, healthy options for breakfast, lunch
and dinner, as well as sides, salads, sauces, smoothies and
desserts. It features Sam's recipes for: Spaghetti Carbonara
Chickpea Chilli Cheese Toasties Loaded Vegan Hot Dogs Salted
Caramel Brownies Cookie Dough Cereal The Vegan Big Mac And many,
many more. Whether you're looking to go without meat or dairy every
day, every week or just once a month, or if you just want to
indulge in guilty food without the guilt, Beautifully Real Food is
the perfect guide to making meals you can really enjoy.
Put flavour and flexibility at the heart of your kitchen with
Rachel Ama's One Pot: Three Ways. Rachel Ama is reframing vegan
cooking. Create a veg-packed centrepiece dish in one pan/pot/tray
and choose from three creative and flavoursome ways to either serve
it up with just a few ingredients or transform it into something
else entirely. The options are endless - level up your leftovers
and create a new feast each day, scale portions up or down, cook
all three serving options for a vegan feast with friends, or freeze
leftovers to refresh later when you're strapped for time - whatever
you choose, this way of cooking will help you have dinner
part-ready-and-waiting, making plant-based eating feel even more
achievable every day. Transform or serve Peri Peri Mushrooms with:
1. Peri Peri Pittas 2. Potato Wedges & Slaw 3. Peri Peri
Charred Sweetcorn Salad Bowls Serve up or refresh Caribbean Curried
Jack into: 1. Coconut Rice & Coleslaw 2. Coconut Flatbreads
with Tomato & Red Onion Salad 3. Caribbean Patties with Orange
& Avocado Salad Rachel creates her recipes by moving through
'stations' in the kitchen, weaving together fresh ingredients,
pantry staples, and, most importantly, the 'flavour station', where
she adds spices, dried herbs and those all-important sauces to
really bring each dish to life. So pick up Rachel's handy tips to
help you live a vegan lifestyle simply and deliciously.
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