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Paleo diets hold a lot of appeal for athletes, people who want to lose weight quickly, and those who prefer to avoid processed foods in favour of eating more naturally. But with their heavy emphasis on meat, paleo cookbooks have had little to offer vegans - until now. Ellen Jaffe Jones - a certified personal trainer, running coach, and the author of 'Eat Vegan on $4 a Day' - speaks to audiences worldwide about how achieving fitness on a plant-based diet saves both money and lives. Joining forces with chef and author Alan Roettinger, Ellen makes a case for going paleo while staying vegan with this collection of mouth-watering paleo recipes, all of which are completely free of animal products.
Get tempted by an inspiring array of vegan recipes from the authors of "How It All Vegan!"
When "How It All Vegan!: Irresistible Recipes for an Animal-Free Diet "was published in 1999, authors Tanya Barnard and Sarah Kramer were hailed for their fun and outlandish approach to vegan cooking, taking it out of the realm of the staid and the boring to create truly original animal-free dishes. "How It All Vegan! "was a Book Sense 76 selection and has sold 50,000 copies to date.
"The Garden of Vegan: How It All Vegan Again! "picks up where the first book left off. Tanya and Sarah, vegan chefs extraordinaire, have created truly delectable, truly original new recipes that manage to leave the animal products (including butter, milk, cheese and honey) where they belong, with their natural owners. Where "How It All Vegan! "was, in many ways, a bible for the uninitiated vegan, "The Garden of Vegan "goes one step further, offering recipes for a more sophisticated palate that add funky twists to familiar dishes bursting with color and flavor. At the same time, they are fun and easy to prepare, even for those of us who find boiling water a challenge.
Whether you're a full-time vegan or just interested in creating fabulous animal-free meals, "The Garden of -Vegan "will lead you into temptation with its inspiring -array of vegan goodies. So skip that steak and forget that fish. It's time to discover how it all vegan, again!
Two-color throughout, including numerous pictures.
Praise for "How It All Vegan!":
"Written with sass, style, and a sense of humor . . . more than just a cookbook." -- "Bust"
"One of the most inviting cookbooks to come along in years." -- Vegan.com
Tanya Barnardand Sarah Kramer appear to be mild mannered vegans, but when the two of them get together, they become mighty Vegan Warriors, writing cookbooks and kicking vegan ass! They live in Victoria, Canada.
The focus is on as easy to produce and as quick to cook as possible. One of the features of the "Real Food" series is the attention to detail and the advice about your store cupboard. If you want to step up the quality of your eating at home, then it really starts with your supermarket trolley. This book will blend a host of fresh and store cupboard ingredients into great eating - that's guaranteed.
Full of simple, wholesome, and adventurous cooking, this is your invitation to sample more than 100 exciting recipes from multi-talented food blogger, Sneh Roy, creator of the award-winning blog "Cook Republic" ""
Sneh Roy's simple but imaginative approach to cooking and her luscious photography have earned her legions of devoted followers. Here she presents a stunning range of new recipes and a scattering of her most popular creations. Sneh's inspirations include the cosmopolitan eats of the urban food truck and inner city cafe, the fresh variety of a lively market, and the unforgettable aromas of her childhood in India. She embraces healthy takes on modern classics like tacos, flatbreads, veggie burgers, granola, and froyo, plus a few irresistibly naughty treats. Many of her hardworking creations can be easily packed away in a lunchbox or picnic basket for work, your next camping trip, or a potluck evening. The recipes are predominantly vegetarian, and they can be easily repurposed with your own favorite ingredients. Includes dual measurements.
Veganism?the diet that eliminates all animal products from one's diet?might be a scary prospect to some people, who may believe that obtaining protein will become a problem, or that food just won't taste the same. But Dreena Burton demonstrates that anyone can prepare and enjoy an array of delectable vegan dishes without having to compromise one's health or sense of taste. "The Everyday Vegan," Dreena Burton's first cookbook (preceding "Vive le Vegan "), includes recipes for all aspects of meal?making appropriate for the entire family?appetizers, soups, salads, main courses, and desserts?as well as cooking and shopping tips, ingredient notes, and meal plan suggestions for holidays and other special events. Each recipe contains nutritional analysis, and health-conscious cooks will appreciate that the recipes do not use hydrogenated oils and very little refined flours and sugars. Favourites include Marinara Tortilla Pizzas, Mush-room Pepper Risotto, Pesto Portabellas, and Spicy Thai Stew. Whether you are a lifelong vegan, or someone wanting to experiment, "The Everyday Vegan" will help you discover amazing flavours without having to resort to animal products. See for yourself how to prepare wonderful vegan delicacies, every day or any day. Includes numerous full-colour photographs. Now in its 5th printing
The first collection of vegetarian recipes from culinary legend
A cookbook of true Thai culinary spirit with delicious and magical dishes. Though millions love Thai food, actual meatless recipes and dishes are often difficult to find. Nancie McDermott has developed innovative and authentic variations on traditional Thai recipes, providing health-conscious home cooks with a repertoire of vegetarian dishes that capture the vibrant tastes and scents of Thailand. From refreshing salads and savoury soups to tasty and spicy mains and side dishes to the wonderfully refreshing Thai Iced Tea, this definitive cookbook offers 125 delectable recipes for every meal and occasion. Vegans will be pleased with the recipes since dairy products are virtually unused. The ever-popular eggs as an ingredient are usually left whole in these recipes, making substitutions and omissions easy. In most of the recipes that use eggs, Nancie has provided adaptations for vegans. Here are genuine Thai recipes for every meal and occasion: Appetizers and Snacks, Salads, Soups, Curries, Main Dishes, Rice and Noodles, Sweets and Drinks, Basic Recipes for Curry Pastes, Sauces and Stocks. A glossary introduces and demystifies the ingredients and equipment used in Thai cooking. McDermott also offers tips for finding ingredients and lists substitutions that might be needed.
Concise, comprehensive and to the point, The Vegetarian Solution explains how a plant-based diet can help prevent commonhealth problems such as cancer, heart disease, d iabetes and other diseases, reduce world hunger through more efficient farming, and help eliminate some of the causes of global warming. Even those who are not ready to fully embrace a vegetarian lifestyle will find this information thought-provoking and motivational enough to follow suggestions on how to make a difference one day and one bite at a time. Complete with nutritional information and guidelines for all ages, as well as references and resources.
A dazzling collection of more than 100 innovative vegetable recipes from the beloved chefs of Philadelphia's nationally acclaimed restaurants Vedge and V Street-full of bold spices and adventurous flavors inspired by the great ethnic and street foods of the world. Chefs Rich Landau and Kate Jacoby bring the greatest flavors of the world to the devoted clientele of their acclaimed Philly restaurant V Street. Now, cooks can experience the same original dining experience at home with these zesty, mouthwatering recipes that whet the appetite and feed the imagination. In V Street, Rich Landau and Kate Jacoby offer creative vegan riffs on street food from across the globe-drawing from the culinary traditions of Asia, the Middle East, South America, and more-in a diverse range of dishes including: * Sticks: Jerk Trumpet Mushrooms, Shishito Robotayaki* Snacks: 5:00 Szechuan Soft Pretzels, Papadums with Whipped Dal* Salads: Jerk Sweet Potato Salad, Tandoori Eggplant* Market: Harissa Grilled Cauliflower, Peruvian Fries* Plates: Black Garlic Pierogies, Hearts of Palm & Avocado Socca* Bowls: Dan Dan Noodles, Kimchi Stew* Sweets: Churro Ice Cream Sandwich, Sweet Potato Arancini* Cocktails: Hong Kong Karaoke, Lokum at the Bazaar Filled with 100 internationally inspired recipes, behind-the-scenes anecdotes, food travel stories, and stunning color photography throughout, this casual companion cookbook to Vedge is a must-have for vegetable lovers and everyone with a taste for adventure.
Get your whole family excited about eating healthy! Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes--tested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including: Pumpkin Pie Smoothie Vanilla Bean Chocolate Chip Cookies Cinnamon French Toast No-Bake Granola Bars Creamy Fettuccine Sneaky Chickpea Burgers Apple Pie Chia Pudding Plus salad dressings, sauces, and sprinkles that will dress up any dish! With tips for handling challenges that come with every age and stage--from toddler to teen years --Plant-Powered Families is a perfect reference for parents raising "weegans" or families looking to transition to a vegan diet. Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!
This book celebrates the joy of seasonal foods and the freedom of meat-free meals. Being a vegetarian doesnt mean giving anything up. Its about embracing the natural county of the fruits, seeds and leaves of the plants that humanity has always enjoyed. "Vegetarian" offers nearly 90 exciting recipes, from quick snacks to family meals and dishes for entertaining.
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