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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
'A simply brilliant book - modern, clever, beautiful and full of
delicious recipes.' Jamie Oliver A modern vegetarian cookbook
packed with quick, healthy and fresh recipes, that fits perfectly
with how we want to eat now. How we want to eat is changing. More
and more people want to cook without meat a couple of nights a
week, or are looking for interesting ideas for dishes for their
vegetarian friends (whilst pushing their own vegetarian repertoire
beyond a red onion and goat's cheese tart or a mushroom risotto).
At the same time we want to eat food that is a little lighter, a
little healthier, a little easier on our pockets, but that won't
have us chopping mountains of veg or slaving over the stove for
hours. Anna Jones is a brilliant young cook and food writer, who
worked with Jamie Oliver for many years. Her first cookbook is a
totally modern take on vegetarian eating - recipes that are
healthy, nourishing, truly tasty and satisfying, introducing new
dishes that are simple to make. Based on how Anna likes to eat day
to day, A Modern Way to Eat covers everything from a blueberry and
amaranth porridge to start the day to a quick autumn root
panzanella or avocado, butterbean and miso salad for lunch; a
tomato and coconut cassoulet, pistachio and squash galette, or
mint, ricotta and courgette polpette for dinner. Packed with
recipes that explore the full breadth of vegetarian ingredients -
different grains, nuts, seeds and seasonal vegetables - and
alternative approaches to cooking that avoid too much dairy or
heavy carbs and gluten, this is a cookbook for how we want to eat
now.
Whether you are vegan and planning a pregnancy or a health
professional needing further information on nutritional guidelines
for a vegan infant, this is an essential practical guide. It takes
you through all nutritional aspects of pregnancy up to early
childhood and on to the teenage years following a purely
plant-based diet. You will find practical advice on dietary
essentials, menu planning, and recipes together with vegan family
stories to highlight the benefits and potential pitfalls of
adopting this way of eating. It aims to dispel the common myths
surrounding the vegan diet, showing how this can provide all the
key nutrients for pregnancy, breastfeeding and, growth and
development. It addresses some of the typical concerns: will your
child get enough energy? Enough protein? All the essential fatty
acids? Enough calcium and vitamin D? As plant-based diets grow in
popularity to help the environment as well as personal health,
Sandra Hood's long experience of working with vegan families is
more relevant than ever.
Forget about sloppy ready meals and ordering another takeaway. It's time to roll up your sleeves and get Grubby.
Created by the UK's top-rated plant-based recipe box company, Grubby, this book is more than a collection of recipes. It's a guide to setting up a plant-based kitchen, understanding essential ingredients, and mastering sauces and pastes that will bring your dishes to life. The book includes 60 plant-based recipes, all packed with flavour, tips and tricks to inspire you to cook delicious and nutritious vegan meals from scratch. Tried and tested on Grubby’s 100,000-strong fan base, these speedy meals take less than 30 minutes to prepare and are packed with protein and plants.
Whether you're a seasoned cook or just starting out, Grubby Recipes has something to inspire everyone to get more plants in their diet. Whip up twists on comfort food staples such as Aubergine, lentil and courgette moussaka, Butternut squash risotto or Gochujang mac and 'cheese'. Enjoy nourishing healthy meals such as Mexican black bean stew, Sticky tofu rice noodle salad or Juicy harissa mushroom shawarma. Or indulge at the end of the week with a fakeaway treat such as Nduja and tenderstem flatbread pizzas, Smoky pulled aubergine loaded fries with green goddess sauce, Black bean enchiladas or a Crispy Tofu banh mi.
Being vegan or vegetarian, or wanting to reduce your meat intake, doesn't mean missing out on fantastic takeaway favourites. The Veggie Chinese Takeaway Cookbook offers over 70 amazing meat-free recipes, most of which can easily be made vegan.
Kwoklyn Wan has spent his life cooking in Chinese restaurants and knows how to make your home recipes taste just like the takeaway. Chinese food is ideal for a veggie diet as it makes the most of fresh vegetables and meat substitutes, and uses very little dairy - but at the same time packs fantastic flavour into everything. From tom yum soup to spring rolls, fried tofu with chilli and black beans or aubergine with sesame seeds, to Hong Kong crispy noodles and sticky rice parcels, you can re-create the tastes of your favourite restaurant quicker than the time it takes to pick up the phone and order.
Every one of the 12 cookbooks Arto der Haroutunian wrote became a
classic; his thoughtful, erudite writing helped to explain to
westerners the subtlety, complexity and diversity of Middle Eastern
and North African cooking. In Vegetarian Dishes from the Middle
East he collected together a treasury of recipes. The cooking of
vegetables is treated with reverence in the in the lands that make
up the rich and varied tapestry of the Middle East. The people
depend on the grains and pulses, nuts, vegetables and fruits of the
region for their daily food. Here are warm and spicy stuffed
vegetables, cool and fragrant soups, delicate preserves, pilafs,
breads, pickles, relishes and pastries. Arto der Haroutunian was
born in Aleppo, Syria in 1940 and grew up in the Levant, but came
to England with his parents as a child and remained here for most
of his life. He studied architecture at Manchester University and
established a career designing restaurants, clubs and hotels. In
1970, in partnership with his brother, he opened the first Armenian
restaurant in Manchester which eventually became a successful chain
of six restaurants and two hotels. Given his passion for cooking it
was a natural progression that he should then begin to write
cookery books as they combined his love of food with his great
interest in the history and culture of the region. It was his
belief that the rich culinary tradition of the Middle East is the
main source of many of our Western cuisines and his books were
intended as an introduction to that tradition. All the many
cookbooks written by Der Haroutunian have now been out of print for
many years and second hand copies fetch hundreds of pounds. He died
in 1987 at the untimely age of 47. He is survived by his wife and
son who still live in Manchester. As well as his passion for
cooking, Arto der Haroutunian was a painter of international
reputation who exhibited all over the world. His other interests
included composing music and translating Turkish, Arab, Persian and
Armenian authors. He was a true polymath.
A book for cancer sufferers and those wishing to prevent it,
written by the Medical Director and the Nutritional Advisor to the
famous Bristol Cancer Help Centre Eat To Beat Cancer shows that
there are ways you can help yourself to: * Eat well to avoid the
onsett of serious illness * Keep cancer in remission * Use
nutrition to fight cancer. Dr Rosy Daniel Explains: * Why Change
The Way You Eat? * How To Change The Way You Eat - and make the
change easy. * What To Change In The Way You Eat - what's really
important. * Food As Therapy - including detoxification, raising
your energy levels, correcting nutritional imbalances. All recipes
are free from animal products, saturated fat and are low in salt
and sugar.
145 simple and delicious vegan recipes from celebrated Icelandic
cook and culinary celebrity/entrepreneur Solla Eiriksdottir -
perfect for home cooks starting out on their vegan journey or for
those looking for new inspiration For Solla Eiriksdottir the key to
successful vegan cooking is simple: easy-to-make recipes that are
tasty and delicious. Here, she shows how to make great vegan food
at home for all kinds of occasions, whether a quick work-day lunch
or special dinners with friends. The perfect book for a modern,
plant-based lifestyle, its three sections cover: Basics (vegan
staples such as nut milks and tofu); Everyday (breakfast through to
dinner); and Celebrations, which spotlights a meal strategy for
larger events. The 75 basic recipes for vegan staples such as nut
milks and tofu provide the foundation for the 70 dishes that will
take you from breakfast through to dinner. Recipes for hearty
Vegetable Tagine, nourishing Sweet Potato and Smokey Lentils, and
super light Spicy Strawberry Pavlovas will surprise and delight in
equal measure.
A definitive guide to creating delicious vegetarian meals at university
This flexible cookbook allows you to choose from a range of
budget-friendly, easy and delicious vegetarian recipes. Even on days
where you only have 10 minutes to cook, or when you don't have time for
your food shop, you can still impress your friends with these tempting
recipes.
With handy tips and tricks for cooking in a small university kitchen,
this book will show you how to create a variety of nutritious and
satisfying vegetarian dishes. Learn how to make quick breakfasts and
midweek meals, and feast on snacks and delicious desserts with your
friends.
Even if you're a complete novice in the kitchen, you won't run out of
recipe inspiration with this book.
CONTENTS INCLUDE:
Snacks & Light Bites
Deluxe eggs florentine; Camembert 'fondue' with honey & walnuts;
Hot crumbed mozzarella balls
Soups & Salads
Hearty minestrone; Tricolore avocado & couscous salad; Broccoli
& lemon pasta salad
Midweek Meals
Creamy courgette orzo pasta; Flash-in-the-pan ratatouille; Spring
onion, dill & chive pancakes
Comfort Food
Pesto & antipasti puff tart; Spicy szechuan tofu & vegetable
stir-fry; Autumnal vegetable tagine
Desserts
Cookie dough brownies; Quick mini lemon meringue pies; Luscious
Victoria & strawberry sponge
Annie Rigg's fuss-free cooking is all about maximizing flavours and
creating healthy meals that are packed with protein and proudly
plant-based. Her tempting dishes take inspiration from all over the
globe, and are perfect for anyone wanting great food, whether
dining solo or catering for a crowd. Mains include curries, stews,
Insta-friendly sushi sandwiches and tasty tacos; Quick Suppers take
you from speedy courgette spaghetti with pea 'pesto' to Singapore
noodles and dhal; inventive Salads include black rice with
chargrilled sweet potatoes, Brussels sprout slaw and freekeh
tabbouleh; Sides and Seasonings include moreish shoestring potatoes
with chat masala, braised Little Gems and plenty of dips and
sprinkles; Soups and Light Bites range from classic pumpkin soup to
ingenious spring onion pancakes and quick potstickers; and finally,
magnificent Feasts include jackfruit bao buns for a party and a
traditional pastry-topped pie Chapters: QUICK SUPPERS MAINS FEASTS
SOUPS & LIGHT BITES SALADS SIDES & SEASONINGS 'I've worked
with Annie many times over the years and this beautiful cookbook
does not disappoint. It's jam-packed with exciting and delicious
recipes, tips and ideas that will have you racing into the
kitchen.' - Rachel Allen
Easy Vegetarian is packed with deliciously simple recipes for every
occasion, from relaxed Sunday brunch to elegant dinner parties.
Whether you are a dedicated vegetarian or just love your greens,
Easy Vegetarian offers lots of inspiration for deliciously fresh
food - from a quick, tasty snack to a more glamorous evening meal.
For a relaxed weekend Brunch ditch the bacon and try French Toast
and Fried Tomatoes or Blackberry Buttermilk Pancakes. Scrumptious
Starters and Snacks include Pesto-stuffed Portobello Mushrooms and
Toasted Turkish Bread. A host of simple Soups will have you
reaching for the blender, while the Cheese and Eggs chapter offers
fabulous fondue ideas and delicious egg dishes. All types of salads
appear in Salads and Sides as well as accompaniments like Herby
Potato Roesti and Carrot and Spinach Butter Mash. Pizzas, Savoury
Tarts and Breads, such as Charred Vegetable Polenta Pizza, are
ideal for lunches or casual dinners. When you don't have much time,
try some quick Pasta and Noodles, such as Simple Spaghetti with
Capers and Olives. For ultimate comfort food make a risotto from
the Rice chapter, or a dish from Beans, Lentils and Chickpeas such
as Curried Lentils and Spinach. For the height of simplicity, try a
One-dish Meal, such as Vegetable Goulash or Chickpea and Vegetable
Curry. Round off a meal with a perfect Dessert, such as a Honey and
Almond Panna Cotta, or a warm Chocolate and Coffee Pudding. There
is also a handy Basics Chapter, with recipes to make your own pizza
dough, pesto and vegetable stock. Easy Vegetarian will delight you
with its deliciously simple recipes that are full of flavour.
More Than 50 Delicious Pumpkin Recipes, including Paleo Friendly,
Gluten Free, Dairy Free, and Vegetarian Options to Enjoy All Fall
Long! Pumpkin is not just for pie! With help from Maggie
Michalczyk, registered dietitian and creator of the popular Once
Upon a Pumpkin blog, you can discover brand-new ways to use your
pumpkin, whether fresh or canned. From snacks and side dishes to
breakfast, dinner, and dessert, you'll never get tired of the
creative ways to use your pumpkin! Recipes include: Homemade
Pumpkin Pie Spice Pumpkin Ginger Oat Bowl (Dairy-Free) Pumpkin
Chocolate Chip Banana Bread Pumpkin Donuts (Gluten- and Dairy-Free)
Pumpkin Snickerdoodles Lemon Pumpkin Soup (Gluten-Free and
Vegetarian) Pumpkin Mac and "Cheese" (Dairy-Free and Vegetarian)
Pumpkin Spice Latte Pie Pumpkin Turmeric Hummus (Gluten- and
Dairy-Free) And many more! These fantastic recipes are not only
delicious but feature paleo-friendly, vegetarian, and gluten- and
dairy-free options! Recipes also feature ingredients from your
favorite brands, including Libby's, Simple Mills, Quaker, and
siggi's. Don't leave your pumpkin for fall baking. Now with The
Great Big Pumpkin Cookbook, you can eat all the pumpkin your heart
desires all year round!
A one-of-a-kind guide to organizing your fridge-including practical
tips for meal prep and storage, plus more than 100 recipes-that
makes it easier to eat better, save money, and get the most out of
your food Practicing "fridge love" is a roadmap to eating
healthier, saving money, and reducing food waste while enjoying a
beautiful and harder-working fridge. This book-part organizational
guide and part food-prep handbook-is your guide. Author Kristen
Hong adopted a nutrient-dense, plant-based diet in an effort to
lose weight and improve her health. But amidst the demands of
day-to-day life and a busy family, she found it impossible to stick
to. The solution? A smarter, better-organized fridge that served
her real-life needs. In this invaluable resource, you will discover
how a beautifully organized fridge can make your life-including
healthy eating for the whole family-easier. It covers general
fridge organization (for all models and configurations) as well as
shopping tips, storage guidelines, the best meal-prep containers,
and more than 100 easy plant-based recipes made for meal prepping.
The past few years have seen an explosion of interest in cooking
over fire, with cooks all over the world seeking to get elemental
in their cooking. But fire and smoke doesn't always have to be
about hunks of meat. Chargrilling and barbecue are a fantastic way
of getting the maximum flavour out of versatile vegetables. If
you're bored of beefburgers, or if you're vegetarian and want more
than scorched sweetcorn and chewy halloumi, then Charred offers up
over 70 original, exciting recipes to cater for all your veggie BBQ
needs. With sections on Stuffed and wrapped veg, Burgers and
fritters, Kebabs, Low, slow and smoked, and Sharing Platters, the
vegetarian dishes will be the highlight of every meal, with the
likes of whole roast cauliflower drenched in spiced garlic butter,
griddled radicchio with burrata and figs, or corn on the cob with
Cambodian coconut, lime and chilli. Live-fire and BBQ expert
Genevieve Taylor has developed these inventive, sensational dishes
so that they can just as easily be cooked in a grill pan or
conventional oven, year-round. Celebrate the magic that happens
when glorious veg meet flame!
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